tag:blogger.com,1999:blog-18615538.post1356811124308135009..comments2023-12-28T21:22:10.935-07:00Comments on Jill Outside: Friday the 13thJill Homerhttp://www.blogger.com/profile/02983065990450931943noreply@blogger.comBlogger21125tag:blogger.com,1999:blog-18615538.post-91195551432739480222010-03-16T11:37:24.383-06:002010-03-16T11:37:24.383-06:00good afternoon fellas. I'm actually into shoe...good afternoon fellas. I'm actually into shoes and I have been looking for that particular brand. The prices as regards the sneakers were approximately 340 bucks everwhere. But completely I base this locate selling them for the benefit of half price. I absolutely like those [url=http://www.shoesempire.com]gucci sneakers[/url]. I will probably buy those. what is your opinion?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-18615538.post-56245293371570190882010-03-02T20:50:44.848-07:002010-03-02T20:50:44.848-07:00Hello. And Bye.Hello. And Bye.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-18615538.post-21274157539832723212009-02-16T15:59:00.000-07:002009-02-16T15:59:00.000-07:00In your world, carbs are king-as I am sure you are...In your world, carbs are king-as I am sure you are aware. You need lots of glucose readily available for use and glygogen production. If you are "racing" Glucose is the fuel of choice. Fats are king in survival because they are more calorie dense. But, you can only operate at about 60% of max on only ffa's for fuel. Also, glucose is the brain's fuel. Candy makes for good performance and good decisions. Be sure to stuff in the candy before you stop to rest/sleep. The first 30 min after exertion is the key window for glycogen replacement. Sorry, getting carried away. I'm sure I am just preaching to the choir. Junk is not junk when you need 5 or 6 thousand calories a day.Craig, The Flanders Fat Cathttps://www.blogger.com/profile/07440903092957497625noreply@blogger.comtag:blogger.com,1999:blog-18615538.post-23758410509270470312009-02-16T07:19:00.000-07:002009-02-16T07:19:00.000-07:00Ugh. I can't imagine have to reposition all t...Ugh. I can't imagine have to reposition all those layers after getting them all down to pee. Looks like a lot of experience went into those layers, and it sounds reasonble for the conditions you'll be enduring. Just finished your book and loved it. Great juxtoposition of the old Jill against the new, and I could totally identify with the parts where the differences in yours & Geoff's abilities would drive you nuts - like him always going off ahead. That's me & my husband on every ride or hike we do! And he likes to think we do things "together"!! Best of luck, I'll be anxiously hanging out on the Iditibike website, waiting for updates.Unknownhttps://www.blogger.com/profile/05564635813275076522noreply@blogger.comtag:blogger.com,1999:blog-18615538.post-88532769132645404802009-02-16T00:21:00.000-07:002009-02-16T00:21:00.000-07:00Peanut butter cups are my favorite cold weather tr...Peanut butter cups are my favorite cold weather treats too. They don't freeze!<BR/><BR/>Good luck in the race!Juliehttps://www.blogger.com/profile/08531177193961467080noreply@blogger.comtag:blogger.com,1999:blog-18615538.post-29437726347185627052009-02-15T19:57:00.000-07:002009-02-15T19:57:00.000-07:00It's good to see that you are bringing a lot more ...It's good to see that you are bringing a lot more peanut butter cups this year. <BR/><BR/>I remember you being surprised by how much junk food the other racers had. But it worked for them. And if I remember right, the peanut butter cups were like the only thing you could stomach during the race. Who cares where the calories are coming, your body needs them to supply you with enough energy to complete the race. So eat away!!Lisahttps://www.blogger.com/profile/05971829321577186599noreply@blogger.comtag:blogger.com,1999:blog-18615538.post-85621566512380885022009-02-15T10:59:00.000-07:002009-02-15T10:59:00.000-07:00These photos just make me grin from ear to ear, Ji...These photos just make me grin from ear to ear, Jill! What an AMAZING day! Thanks.Cheriehttps://www.blogger.com/profile/05089859839673632529noreply@blogger.comtag:blogger.com,1999:blog-18615538.post-12452277753665229612009-02-15T02:17:00.000-07:002009-02-15T02:17:00.000-07:00We obviously shop at the same store: Costco. I ei...We obviously shop at the same store: Costco. I either have or have had in my kitchen almost everything in that first food photo. Well, except the large box of Reese's. I practically live on dried fruit and nuts from Costco along with peanut butter crackers (which were included in the peanut butter recall). <BR/><BR/>Sounds like you've got it dialed in pretty well.<BR/><BR/>I live in Anchorage. Do you have any planned "public appearances" up here to sign autographs and meet with your fans? :-) Planning on being at Speedway anytime?<BR/><BR/>I know it sounds weird, but I'm just curious. I'm not a stalker, just check out my blog if in doubt.61 Degrees Northhttps://www.blogger.com/profile/17763375817229728372noreply@blogger.comtag:blogger.com,1999:blog-18615538.post-34388994219978189702009-02-14T23:19:00.000-07:002009-02-14T23:19:00.000-07:00Hey Jill,Disappointed there's no pepsi or goldfish...Hey Jill,<BR/><BR/>Disappointed there's no pepsi or goldfish crackers evident in your drop bag stash. From your blog's front page I'd thought they'd be high up your list?<BR/><BR/>maccamccoy54wruhttps://www.blogger.com/profile/08730219206417219544noreply@blogger.comtag:blogger.com,1999:blog-18615538.post-64574477622721219032009-02-14T22:26:00.000-07:002009-02-14T22:26:00.000-07:00Karen T -- The road to Knik Lake is a regular pave...Karen T -- The road to Knik Lake is a regular paved, plowed road. Sometimes a bit icy/snowy like most arteries around the Valley, but not requiring special equipment. Happy motoring!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-18615538.post-62169773993078751362009-02-14T21:44:00.000-07:002009-02-14T21:44:00.000-07:00I am very excited for the start of this years race...I am very excited for the start of this years race. I can't wait to follow along. Whether you are in a bivey sac much of the race or not your courage and ability to make me think you are a regular human like me makes me cheer even louder. I may just have to buy a pugsley to honor the event. Ok it would really be just because I want one. Good luck and I will be cheering for you and Geoff. JaredJaredhttps://www.blogger.com/profile/09741727415736471911noreply@blogger.comtag:blogger.com,1999:blog-18615538.post-54291750284049500072009-02-14T20:27:00.000-07:002009-02-14T20:27:00.000-07:00Dear Jill,Please eat food when you do the race thi...Dear Jill,<BR/>Please eat food when you do the race this year. I think that if you eat food this year, you will kick ass! Good luck!<BR/>e.r.t. <BR/>Tok, AKAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-18615538.post-52117689863912900232009-02-14T19:53:00.000-07:002009-02-14T19:53:00.000-07:00I feel your pain about lack of hunger, nausea, ca...I feel your pain about lack of hunger, nausea, calories and the effectiveness of sugar. One densely caloric pleasure I've discovered is fig newtons and raisins mixed together & kept warm in a pocket or bra( when snowbiking) that gets all smooshed together. Marshmallow is fast and good mixed with ANYTHING....as well. I like the smooshing factor of foods on the bike. I should write a cookbook, "Smoosh food, A Women's Guide to Fuel on Fat Tires..."Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-18615538.post-29567437544289982782009-02-14T18:55:00.000-07:002009-02-14T18:55:00.000-07:00Jill, Some of your best pics to date! KB Peace ou...Jill, Some of your best pics to date! KB Peace out!kenbhttps://www.blogger.com/profile/02483219755088902674noreply@blogger.comtag:blogger.com,1999:blog-18615538.post-84363883892639190612009-02-14T15:27:00.000-07:002009-02-14T15:27:00.000-07:00I've heard a lot of positive comments on eating ju...I've heard a lot of positive comments on eating junk food while riding. I think I'm going to experiment with longer road rides, this year. I'm thinking Snickers is going to play a huge part in my success. ;-)<BR/><BR/>My problem is that I don't ingest enough calories when I should, so I bonk by the end of my ride (about 50 miles on the road). That's why I'm looking into the candy thing. It's cheap. It's easily accessible. It goes down easily.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-18615538.post-34356642314026357702009-02-14T12:17:00.000-07:002009-02-14T12:17:00.000-07:00that is awesome.that is awesome.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-18615538.post-91488045360719557582009-02-14T11:35:00.000-07:002009-02-14T11:35:00.000-07:00Jill, the flux capacitor of the north!lately I've ...Jill, the flux capacitor of the north!<BR/><BR/>lately I've taken a liking to cashews and dried Turkish apricots. I like the 'cots because they have a little bit of tang, more so than dried apples. When it comes to endurance, everybody's engine runs a little differently.<BR/><BR/>Yr Pal Dr CodfishAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-18615538.post-28127769620252200912009-02-14T10:01:00.000-07:002009-02-14T10:01:00.000-07:00Your pics from your trek are so pretty! What a gre...Your pics from your trek are so pretty! What a great day! I am looking into how I can get to Knik lake and back on the first. Maybe a ride share? I don't know if my car can handle the roads there. I don't even know if cars can go down that road in winter?Karen Travelshttps://www.blogger.com/profile/02540548158220943992noreply@blogger.comtag:blogger.com,1999:blog-18615538.post-18137376562465951862009-02-14T09:53:00.000-07:002009-02-14T09:53:00.000-07:00If only I could burn calories like you!If only I could burn calories like you!Kristina P.https://www.blogger.com/profile/16144488639100871226noreply@blogger.comtag:blogger.com,1999:blog-18615538.post-32242202395796974132009-02-14T05:49:00.000-07:002009-02-14T05:49:00.000-07:00It looks like the Reeses peanut butter cups are sa...It looks like the Reeses peanut butter cups are safe from the salmonella scare, so all you have to worry about not is exhaustion, frostbite, and the volcano.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-18615538.post-65973803500247750822009-02-14T03:08:00.000-07:002009-02-14T03:08:00.000-07:00Hi JillInteresting to see, that you go so heavy on...Hi Jill<BR/>Interesting to see, that you go so heavy on the sugar/chocolate. My personal favourite on multi-day ski trips in the alps are salted macadamia nuts. I find that all of a sudden I can't see sugar or chocolate any more and then like to switch over to salty stuff.<BR/>Keep going!<BR/>StefanAnonymousnoreply@blogger.com