tag:blogger.com,1999:blog-18615538.post536576532369267642..comments2024-03-21T03:56:28.972-06:00Comments on Jill Outside: ITI training, week eightJill Homerhttp://www.blogger.com/profile/02983065990450931943noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-18615538.post-27789572234270038572015-12-08T15:00:16.567-07:002015-12-08T15:00:16.567-07:00I'm with you on the high volume for endurance ...I'm with you on the high volume for endurance training theory but did have a nice surprise this year. Whilst training for shorter triathlons (1 mile swim, 25 mile bike, 10km run) I did plenty of short high intensity stuff. In the mid-to-late part of the season I went away with a mate for a weekend to help with her Ironman training and managed a 2 mile open water swim and a 100 mile bike ride in the weekend. Came home to a 12 mile run too. OK I was worse for wear after 100 miles on the bike and I couldn't have managed any more swimming that day but I felt like I should've gone out to find a 2/3 ironman, just to see how I got on. I'm not sure I could plan it that way though.Trepid Explorerhttps://www.blogger.com/profile/02871492911549955648noreply@blogger.comtag:blogger.com,1999:blog-18615538.post-10328718442016030282015-12-07T22:22:01.788-07:002015-12-07T22:22:01.788-07:00Thank you, I really appreciate it! I purchased Geo...Thank you, I really appreciate it! I purchased Geography of Water for my Kindle last month and it's up next on my "to read." I'm looking forward to it.Jill Homerhttps://www.blogger.com/profile/02983065990450931943noreply@blogger.comtag:blogger.com,1999:blog-18615538.post-74148077718388480162015-12-07T11:24:47.495-07:002015-12-07T11:24:47.495-07:00I'm reading Becoming Frozen and really, really...I'm reading Becoming Frozen and really, really liking it. This has nothing to do with this post. But anyway.Maryhttps://www.blogger.com/profile/11166776565191771729noreply@blogger.com