tag:blogger.com,1999:blog-18615538.post7528974275566360603..comments2023-12-28T21:22:10.935-07:00Comments on Jill Outside: Tapering just means more time to panicJill Homerhttp://www.blogger.com/profile/02983065990450931943noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-18615538.post-18043288620859818582011-07-13T20:18:01.625-06:002011-07-13T20:18:01.625-06:00So glad to know I'm not the only one who suffe...So glad to know I'm not the only one who suffers from exactly the same sort of taper insanity! I wake up convinced there is no way I can cover the miles, that I am certain I'm still a couch potato, and that I've developed every injury under the sun during the taper. So if this is 'normal' you must be doing fine!! Good luck, can't wait to read about it!Melissa Hunterhttps://www.blogger.com/profile/01986636670937794804noreply@blogger.comtag:blogger.com,1999:blog-18615538.post-62371356270135010692011-07-12T12:08:04.882-06:002011-07-12T12:08:04.882-06:00good luck at Tahoe!good luck at Tahoe!Ben Welnakhttps://www.blogger.com/profile/00607380802350299460noreply@blogger.comtag:blogger.com,1999:blog-18615538.post-89774462764652074912011-07-11T22:20:27.962-06:002011-07-11T22:20:27.962-06:00I'm skeptical of your 1 hour a day mask thing....I'm skeptical of your 1 hour a day mask thing. The old adage is, "live high, train low". It's the day in, day out living at altitude that boosts your hematacrit. An hour a day is negligible. But my guess, at hour ten of your race you('ll be feeling really good. Have fun.Durango Joenoreply@blogger.comtag:blogger.com,1999:blog-18615538.post-63042347691781002712011-07-11T09:08:23.394-06:002011-07-11T09:08:23.394-06:00Good luck in Tahoe...Good luck in Tahoe...richhttps://www.blogger.com/profile/02604447326957705684noreply@blogger.comtag:blogger.com,1999:blog-18615538.post-6036076685496498312011-07-11T08:18:19.899-06:002011-07-11T08:18:19.899-06:00Feeling like crap during a taper isn't necessa...Feeling like crap during a taper isn't necessarily a bad sign. For me poor sleep in the final few days is the sign things are working like they should.<br /><br />Just don't hurt yourself too much out there.Davehttps://www.blogger.com/profile/02999964390339378339noreply@blogger.com