So I received some lectures for my post yesterday, and rightly so (apparently, even my use of the word 'bonked' was a bad choice, al...

Date: Dec. 27 Mileage: 16.4 (plus one hour on the trainer) December mileage: 305.8 Temperature upon departure: 35 Cyclists have their ow...

Today I drove from Palmer to Homer (5.5 hours), worked a full shift in the cement box (8.5 hours) and watched a movie while putting in 80-p...