Some Canadian friends from the cold and snowy Yukon have been in California all week, traveling in an RV and riding mountain bikes along ...

I have to admit this shin-resting short break from running has been well-timed. A heat wave settled in to central California this week, b...

Beat "running" in the 2012 La Petite Trotte a Leon Physically, this spring feels a bit like last year. There's an unfocus...