On this day in 2008 ... On November 1, 2008, I sat in front of my clunky desktop PC in Juneau, Alaska, pondering what I wanted to do w...

 Monday: Mountain bike, 3:53, 37.9 miles, 3,969 feet climbing. This week started out with a solid ride on Monday afternoon. I was still g...

It's been one week since I committed to winter training and posting workouts on my blog, and I'm already regretting it. This week...