Thursday, January 13, 2011

Weeknight adventures

My foot plunged deep into the dense snow and sunk to my knees. I lifted my leg up and punched in the next, groping for some kind of platform on the weak trail. Frustration crept around the edges of my mired body. I let out a sigh, thick with condensation in the cold air, and looked at the valley ahead. The Rattlesnake Mountains rose like tree-studded fortresses above the narrow canyon. The moonlight cast a bright glow on the snow, infusing the corridor with a depth and texture that was different — but in a way, more brilliant — than daylight.

I turned off my headlamp and took a few more heavy steps. Behind me, my sled floated easy and free on top of the crust — a crust I had mistakenly thought would be strong enough to hold me. Every so often I glanced back to make sure the sled was still upright. It followed me like a faithful pet, its pole wagging like a tail against the tug of my harness. I couldn’t help but laugh, and feel a strange sort of affection for my sled. It held everything I needed to survive out here, here on the edge of the Rattlesnake Wilderness, where a mere five miles of foot travel had taken me out of the city and into the heart of a silent, lonely, wild place. I had a mask to shield my face from cold wind, already near zero degrees and dropping. I had mittens to bring my tingling fingers back to life. I had food to stoke the inner furnace, water in an insulated pouch, and a sleeping bag and pad to rest when I became tired. Stars splattered the narrow strip of sky overhead. The orange glow of Missoula’s lights had faded. We were alone, my sled and me, ready to take on this winter wilderness. But we were missing one crucial piece of gear — snowshoes. Plus, I reminded myself, this was just a training run. And I was clearly not running. Reluctantly, I flipped a wide U-turn and headed back the way I came.

The next evening, I went for a run straight from my downtown office. My micro-spikes crunched on the glare ice of the river path before I veered up the mountain on the Hellgate Trail. Conditions on the snow-covered singletrack were hellish — rock-hard postholes covered in a couple inches of new powder that made it impossible to gauge foot placement. Running was an ankle-twisting, knee-wrenching exercise in futility. Even walking was technical to the point of frustration. Bill caught up to me near the saddle. We agreed to continue to the peak of Mount Sentinel and drop down the ridge. “Can’t be worse than this,” I reasoned.

Nearly all the snow had blown clean off the face of Mount Sentinel, leaving only a base of jumbled rocks protruding from glare ice. On the front side, where the mountain plunges steeply and directly into the city, there are no trees to shield against the heinous Hellgate winds. Strong gales pushed at our backs, carrying a deep and bitter chill despite “warm” temperatures in the teens.

But the larger concern was keeping our balance on the unbelievably slick surface, where even micro-spikes slipped out on the iced rocks. We joked about needing an ice ax and crampons on the same mountain that college students hike up in their Crocs in the summer. We felt like mountaineers. Conditions only worsened as we picked our way down the steep face. The switchbacking “M” trail managed to catch a bulk of the drifted snow, forcing us to either wade through thigh-deep drifts or skitter along the razor-thin edge of the ice-coated trail. Finally we abandoned the trail and dropped straight down the face, taking careful steps on an ice sheen that threatened to send us careening toward University Avenue, several hundred feet directly below, if we slipped.

About 100 vertical feet above the road, two patrol cars with flashing lights stopped in the middle of the street directly below us. Three officers stepped out, shined their lights toward us, and shouted things we could not hear in the roaring wind. “Maybe we’re in trouble because we’re off trail,” I speculated. But the whole scene was confusing. We pointed that we were going to make our way over to the main trailhead. The officers got back in their car and drove there to meet us.

As we skittered down the last of the glare ice, the three officers jogged up the stairs toward us. “Are you OK?” one asked. “We got a call that someone was flashing an SOS signal from the mountain.”

“We’re fine,” Bill answered.

“SOS?” I said. “No. I mean, we had our headlamps on. But we didn’t flash any signals. We came up the mountain a different way and didn’t know the route down was going to be so bad. But we’re fine.”

“Do you have a vehicle nearby?” the officer asked. “Do you need a ride?” The wicked wind whipped up a veritable ground blizzard in the deserted parking lot. The scene looked dire but I couldn’t help but laugh because the danger had been minimal at best.

“We came from town,” I said. “We can just walk back.”

Bill and I started running again and guffawed about the headlamp “SOS” and the grave concern on the faces of our would-be rescuers. We later learned that the information had gone out on the police scanner, the local newspaper took notice, and there was quite a hubbub about two people trapped in a storm on Mount Sentinel.

Who says you can’t have adventures on weeknights?
Tuesday, January 11, 2011

Pacifica

It was the kind of weekend that just kept getting better. After the 50K race we went out for a celebratory sushi dinner, at this nondescript yet fantastic Japanese place in Mountain View. I'm not a foodie and more often than not feel bewildered about why people make such a big deal out of particular types of food (meanwhile, I just like food ... lots of it ... preferably sugar.) But every so often I eat a meal that truly blows me away, and this was one of them. The kind of beautifully rendered, perfectly nuanced, savory and satisfying meal that you take pictures of, so you can post them on Facebook, so all your friends can wonder what the big deal is anyway.

Then, on Sunday, I woke up and I wasn't sore. I really wasn't. A little stiff in the calves maybe, but no blisters, no shredded quads, nothing. Six hours on my feet — like some of my medium-length hikes in Juneau — used to take a lot more out of me, at a lower level of overall effort. So I took it as a good sign that I am improving my running fitness. Beat and I enjoyed a lazy morning with several cups of cappuccino, complete with latte art, then made our way over to the coast to go hiking.

The more time I spend in the Bay area, the more I realize how beautiful and varied it is despite the urbanization (and although I also don't consider myself a "city person," I admit that San Francisco is quite beautiful and varied as an urban setting, as well.) Pacifica is nestled against the Pacific Ocean and the northern ridge of the Santa Cruz Mountains. It's within 10 miles of the heart of San Francisco, but wending through the towns small streets, you'd never suspect that. We climbed into the hills toward a mountain called North Peak. From the summit, we could see the city skyline and the Golden Gate Bridge. But to the east, a rolling topography of green mountains all but hid the massive human footprint of the East Bay. To the west, there was only an expanse of blue water sparkling in the sunlight.

From the peak we decided to make our way over to an adjacent peak, which — gasp — had no developed trail en route. We followed the faint footprint of an old jeep road, trudged up a loose rocky slope and had to bushwhack the last hundred yards or so. "Who says you can't find adventure in California," Beat proclaimed as we fought all manner of thorny bushes and jagged rocks, and probably brushed up against poison oak, too. A stiff wind blew along the ridgeline, with windchill that dropped the 40-degree air to something that felt decidedly below freezing.

Nine miles and three hours worth of sunshine later, we returned for more tasty dinner (Japanese noodle soup) and a session in the sauna that was more exhausting than the race, but did clear up the last of my racing/hiking soreness. The only flaw in the entire weekend was the plane ride home, complete with the usual air travel headaches. This always-on-the-go lifestyle and relationship has been hard on both of us, but it's more than worth it.
Monday, January 10, 2011

This race that I won

Even though it was only my second official ultramarathon, a mere three weeks after my first, I had ambitious goals for the Crystal Springs 50K. First, after figuring out that I could in fact travel 31 miles without coming down with "hurty foot" (which I will now regard as an official medical term for the condition of a cyclist's feet when they first take up running), I wanted to run a significantly higher percentage of the course than I did in the Rodeo Beach 50K and last half of the Bear 100. Even if it was a 4.5 mph jogging stride as opposed to a 4 mph speed hike, I wanted to emphasize consistency in running, as a test of my running endurance. Secondly, I wanted to improve my downhill stride, and try to relax so I could run with more fluidity and less pain. Thirdly, I wanted to finish with a time closer to the six-hour range — a big jump from my 6:58 in Rodeo Beach. Fourthly, I wanted some sunshine. No way was I traveling all the way to California and being shut out from badly needed vitamin D yet again. And lastly, I wanted to take pretty photos. That was most important. Even if it meant stopping occasionally so they didn't all come out blurry. The day I care more about a race result than the experience itself is the day that ... well ... let's face it, it's just not that likely.

The Crystal Springs 50K was held in the Santa Cruz Mountains south of San Francisco. I travel to California to visit Beat but the Bay area has the added bonus of ultramarathons nearly every weekend, even in the depth of winter. The weekend weather was extra chilly for the region, with overnight temperatures dropping into the mid-30s and frost forming on the higher hillsides. I dressed in what I thought was appropriate for those temps — tights and a long-sleeve thick polyester shirt, wool socks, hat and gloves, then carried a backpack with extra layers, food and water — because even in organized races I prefer to pretend I'm out for a self-supported training run, even if I end up solely eating peanut butter sandwich quarters and drinking Coke in tiny cups while my backpack dangles uselessly off my shoulders. And of course, the Californians all showed up wearing shorts and T-shirts and carrying a single bottle in their hands. It made me ashamed to call myself a hardy Montanan-former-Alaskan, but I figured it didn't matter. I was there to run my own race.

Things went great for the first 12 miles. I was running consistently, soaking in beams of sunlight where it broke through the fog, and making good time on my mile splits. I found my place in the pack but reeled in a couple of people, including the "girl in the cute plaid shorts ala Danni." Beat stuck with me and told me my pace was pretty hard, and said I should think about dialing it back. But I knew I felt good and I knew I could hold it. Even though I haven't been a runner for very long, I have enough experience in endurance efforts to sense when the bottom might drop out. However, I have a particular grating problem as a runner in the form of inexplicable midsection cramping on descents. Downhill grades cause a sensation that is best described as someone taking a dull knife and stabbing it deep under my rib cage. It's probably related to breathing and at least partly psychological, but when it flares up on long, steep downhills, I become both extremely slow and extremely irritable.

I groaned as I shuffled down the hill. Beat tried to offer suggestions and I got testy with him. He couldn't help but laugh at me. Angry race Jill is not unlike an angry toddler — too irrational and scrunchy-face cute to be taken all that seriously. Meanwhile, toddler gets more and more scrunchy faced and angry until finally she blurts out, "I just want to go into my pain cave. Why can't you leave me in my pain cave?" Beat laughed at loud. "No pain cave for you!" he said in his best "Soup Nazi" accent. I laughed back at the absurdity of the situation and accepted my role in it. I stopped and took four Advil, and over the next seven miles was able to recover my cramp from "searing agony" to "low-level ache" to "not much at all."

At mile 19, I finally perked up and started to breeze along the trail again. I reeled back in the women and a couple guys who had passed me during my sophomore slump. My feet felt light and fast against the strange sensation of running on actual dirt. The final 5-mile singletrack descent was truly fun. My cramp had abated and despite tired legs I picked up some speed, flying through the trees with feeling of effortless freedom, almost like being carried by wheels. The worst part about running is there's no coasting, and every difficult downhill reminds me of that. But if I can dial in a downhill run enough to move freely without pain or fear, it's one of the best feelings.

We strode across the finish line with 6:12 on the clock — not quite as close to six hours as I had hoped, but still a fair improvement on Rodeo Beach. Beat chatted with his friends (he seems to know most everyone in the Greater Bay Area trail running community) and I found my way over to the finisher's food table to make myself a massive turkey sandwich. The sandwich was almost the size of my head and nearly muffled out the race director's announcements from the other side of the pavilion. Then suddenly I heard him say, "Jill ... Horner." That sounded suspiciously like my name. Perhaps I finished third in my age group or something like that. I set down my sandwich and sheepishly walked to the front to see if Jill Horner was in fact me.

The director doled out medals to age group finishers, and then handed me a mug. The mug said, "First Place Finisher." I looked back at the race director, confused. First in what? He must have sensed my confusion because he said, "You're the first woman. Congratulations."

The girl in the cute shorts ... the woman in the black shirt ... there were several females that finished just a few minutes after me. But they were all behind me.

Huh.

Beat, who officially finished one second behind me, jokingly pouted. "I never win anything."

I held the mug in my hands and reasoned with it. It was a small race ... just a few dozen people ... and it was winter when not many people besides Susitna freaks are training with all that much gusto. But I was a Montanan in California, running dirt when I'm used to running on snow, running when I'm used to hiking and cycling, at a distance most people spend months specifically training for. And I won the race.

Maybe I'm not so terrible at running after all. I'll take it.