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Thursday, April 07, 2011
Beat's WM100 report
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Beat just finished up his White Mountains 100 race report, with a spot-on observation about the competitive dynamic of these crazy winter ra...
3 comments:
Tuesday, April 05, 2011
Facing the fuel
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Since the White Mountains 100, I have been giving more thought to exercise nutrition. I realize this is a complex issue and I personally bel...
39 comments:
Saturday, April 02, 2011
And the next day, it was summer
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Bike shorts, short-sleeve shirt, sunglasses, 70 ounces of water, SPF 45 — all things I needed for my first "recovery" ride followi...
10 comments:
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