Monday, September 21, 2015

Shadowing the Tor des Geants, 2015

After our extended family visit in Switzerland, Beat and I drove to Courmayeur, Italy, for the sixth running of the Tor des Geants. This 200-mile loop around the Aosta Valley holds a special place in Beat's heart. Even as we discuss focusing on different, non-race adventures in the future, the TDG is likely to continue prompting yearly returns. Beat has finished every single Tor des Geants — he's one of just 13 runners to do so. I've joked that Beat values his "senatori" status in the TDG as much as his PhD in physics. Of course that's not true, but as a senatori, Beat does have something like celebrity status in these small communities of northern Italy. Senatoris also receive guaranteed entry into this increasingly popular race.

The Tor des Geants follows an incredible and especially demanding course in the Italian Alps, but what really makes this race special is its sense of community. Most of the Aosta Valley shows up to support this event, and TDG draws participants from all over the world. It's become this annual gathering of the most like-minded of crazies, and it's fun to visit friends from around the globe. As we were walking through town the day before the race, we bumped into the man who accompanied Beat to Nome in 2013, Marco Berni. While we were exchanging hugs, Ausilia and Sebastian — an Italian couple who together completed the ride to Nome — approached, and just like that we're having an Iditarod reunion on the streets of Courmayeur.

The race started on Sunday, September 13, under steady rain and temperatures in the upper 40s. The forecast for the week was not encouraging, with below-freezing temperatures and a lot more precipitation on tap. Beat wasn't too concerned about the weather, but he had a few nagging issues with his feet and knee after PTL, and wasn't particularly enthused at the start. I see this every year, though — he starts the TDG feeling uncertain and downtrodden, and then he becomes progressively stronger.

My plan for the week was to visit Beat once a day at the race life bases, make sure he had what he needed, take his wet clothes to wash and dry, and generally just do the crew stuff that Beat doesn't really need, but doesn't refuse, either. This task involves a lot of driving (most of the life bases are far up canyons with narrow, winding roads, requiring at least an hour commute each way), and of course a lot of waiting. It always takes more time than I anticipate, but I still found time most days to either hike or work, although foregoing sleep also became necessary. On Sunday afternoon there was a short break from the rain, and I embarked from town on a classic ridge walk to Tete de la Troche and down Val Sapin. The ridge was enveloped in fog the entire time, which provided a nice atmosphere for reflection. From the moment we arrived in Italy, I developed a melancholy that shadowed me for most of the week. At times I was very sad, and also confused as to why. I'll write more about this in a subsequent post, but as always, solo walks are fantastic for sorting out errant but effecting emotions.


Just as I was returning from Val Sapin, the clouds broke open and heavy rain began to fall. This continued for the entire night as Beat and 800 other TDG runners made their way over high passes where precipitation changed to freezing rain, and then snow. A landslide on one of the passes and concerns about ice prompted the race organizers to pause the race for three hours, and runners were forced to wait at the closest aid stations. Beat and several other friends were crammed into a small, high-altitude refuge, where they were drenched and freezing, and their wasn't even enough space for everyone to sit down. Beat was well prepared with extra dry clothing and microspikes for the ice, but many other runners had only the bare minimum of required gear. The scenario sounded like something of a mess, but not unexpected in the Alps in September. There were quite a few who dropped from the race and some rescues, but as far as I know, no major injuries.

The race pause meant Beat would arrive at the 100-kilometer mark later than originally anticipated, which gave me time to hike Col Loson in the afternoon. Col Loson from the Eaux Rousse side is one of my favorite day hikes ever — a long, continuous ascent of 6,000 feet in 8 miles, topping out on a narrow pass overlooking a breathtaking landscape of 4,000-meter peaks and glaciers. It's the highest pass in the Tor des Geants (just under 11,000 feet elevation), and also the longest climb in that race.

 Despite a poor night of sleep and weird moodiness, I felt physically strong — the best I'd felt since UTMB. I managed to squeeze my hike into a nice gap in the race — since the TDG had been restarted in waves the night before, most runners were bunched up either ahead or behind. It was beautiful and quiet, with rapidly changing weather — rolling thunderstorms, snow flurries, and flecks of sun. I caught and passed one runner, and noticed him tailing me from about 50 meters back for more than a mile. When the cold wind prompted me to pull over and put on a jacket, he stopped beside me. "You go very fast!" he said in English with what I guessed was a French accent, although I can't distinguish accents that well.

"Oh, I'm not in the Tor des Geants," I said. "I'm just hiking."

"You should be in Tor," he said. "You go very fast."

Ha ha, if only he knew. I smiled. This friendly guy had already missed a night of sleep and traveled nearly a hundred kilometers of endless ups and downs. He probably had no conception of how much he'd slowed down himself, when I was well-rested — well, not really well-rested, but my legs were fresh. Still, part of the reason I'd been feeling down was regret about how slow I am on mountain terrain, so I took his complement gratefully. "Thanks," I said. "But I can only be fast because I've been sleeping."

 I do have a point of reference. I attempted the Tor des Geants in 2014, and scratched at 200 kilometers after a fall that resulted in a partially torn LCL in my left knee. Because of this, I mostly associate my own Tor des Geants experience with that extremely painful limp out from the point where I fell — it took me 9 hours to travel 14 kilometers — and the 8 weeks of recovery that followed. Before all that happened, I loved the Tor des Geants and found the race mostly enjoyable, although I've vowed not to return until I can log a whole summer of proper mountain training. Descents are my weakness by a large degree, and I can't become better at those without actual practice on long, steep, rocky downhills.

 Now that my perspective has been enriched by two thirds of a TDG, hiking a single pass feels almost effortless in comparison. I was disappointed to reach the top so soon, but anything higher is technical climbing or at least highly exposed scrambling. Even though snow was rapidly melting, it made things a little dicey on the descent. I made an effort to get off the trail for every runner who was approaching.

I bumped into Beat during the descent, as he and two friends were making their way up the pass. Chris (in the middle) is a friend from Switzerland who used to live in the Bay Area, and Miles is originally from Britain but lives in Canmore, Alberta. Beat met Miles during this year's race, and we ended up spending quite a bit of time with him this week. Yay for more friends who live in the Canadian Rockies.

 Beat with standard life base fare — pasta, tomato sauce, canned tuna, and hard-boiled egg. The other aid station food is mostly limited to dried meat, cheese, bread, crackers, pound cake, and chocolate. If you're even slightly turned off by any of these things, you better bring your own supplemental food. Last year I struggled with the lack of gummy candy, which is about all I can eat when I'm nauseated. I still can't look at fontina cheese without feeling slightly ill.

 On Tuesday I had a couple of different deadlines to meet, so I couldn't hike, but I managed to catch Beat and Miles in Donnas. Our Australian friend Roger Haney was there as well, and I met another crew person, a Irish guy named Graeme, who helped pass the time while Beat slept. The social aspect of the TDG is fun, especially if you're observing the sleep-deprived silliness rather than contributing to it.

 The weather only saw short breaks from wetness and fog on Monday and Tuesday, and by Wednesday it was completely socked in again. I made the long drive to Gressoney in the pouring rain, and embarked on a hike up Col Lauzoney in even heavier rain. It was so wet that two English runners who I think recognized me from the Donnas life base teased me — "Nice day for a stroll," one said and laughed. But I'd arrived five hours earlier than I expected Beat, and marching up wet rocks in the rain is still better than sitting in a car I'd managed to make borderline unbearable by (unintentionally) leaving a pair of Roger's wet Hokas inside overnight.

 I intersected Beat near the pass, where the rain was accompanied by a cold wind. He was in a surprisingly good mood, marching to silly metal music on a playlist I made for him, and breaking into a run as he descended. Since TDG doesn't allow pacing of any kind, I told him I'd hike for ten more minutes and then descend behind him. I promised I'd still reach Gressoney before him, since my car was parked four kilometers before the life base. Of course I didn't catch him, because Beat was becoming increasingly faster and stronger as the race went on, and I flounder when I'm at my best. During a particularly steep and rocky — and thus slippery — part of the descent, I heard someone from behind and pulled over to let them pass. It turned out to be a local shepherd — a small man with a huge plastic bag slung over his shoulders and canvas sneakers on his feet. He stopped and pointed to my feet, leaned way back, shook his head, and then leaned forward. I presumed he was giving me advice about my posture, and the importance of keeping my center of gravity over my feet. After he bounded down the hill, I made an effort to mimic his stance, and it actually helped a lot. Maybe I'm not a completely hopeless case — I just need more practice.

 Just as Beat was leaving the 200-kilometer life base at 8 p.m., he was stopped by a race official who told him the race had again been suspended. At the time it seemed like a strange decision, as the rain had tapered off, we could see skies clearing overhead, and the temperature in town was still 14C, making it seem unlikely it was below freezing even 1,500 meters higher. As it turned out, the race was paused because of thick fog. Visibility had dropped to less than a meter at higher altitudes, and several runners and even volunteers became lost in the fog. People navigate this race by yellow flags, and if they can't see them, there's a good chance they could wander off the faint path into much more dangerous terrain. It's too much of a liability for an organized race with hundreds of runners. They waited all night for the fog to clear, but by 8 a.m. it was still thick and the weather forecast promised more rain and possibly snow. For the first time in six years, they called off the TDG. Runners who were still in the race at that point were given an official finish, and bused back to Courmayeur. Only six runners completed the entire course.

Beat was disappointed, as he was finally starting to feel good. Beat truly loves the long game in these events, and he was sad he didn't get a chance to close it out. But he has run into Courmayeur plenty of times, and he understood why the race organization had to make that undoubtedly difficult decision.

I wondered if this might be an impetus to coax Beat into planning more self-supported adventures, where you don't have worry about cut-offs or cancellations. He's excited about the prospect, but there's almost no doubt that he'll return to the Tor des Geants — and I probably will too, someday. 
Wednesday, September 09, 2015

When in Switzerland


After Beat and his partner Pieter finished the Petite Trotte a Leon, Beat and I traveled to Switzerland to spend a couple of weeks with his family. The race finish was a joyful event. I'm always proud of Beat after the PTL, but mostly relieved that he has gotten his sleep-deprived self down from those exposed mountain ridges safely with no injuries. It's impressive that he's managed to finish four of these, along with five Tor des Geants, without any major issues. It's gotten so routine for him that he can't really understand why just *anyone* can't run 200 miles across extremely difficult mountain terrain in less than five days, while all of my attempts over the years have led to a lack of comprehension about how anyone can. I'm going to continue moving at two miles per hour and calling myself a hiker, and maybe someday I'll convince Beat to join me on a nice trekking trip in the Alps with refuges, actual meals, and 15-mile days.


Until then, I can hardly complain about Beat's excuses to spend time in proximity to these mountains. Although I'm a little heartbroken about UTMB, and will probably remain that way until I can put a good race behind me, it is rather refreshing to emerge from a DNF without a long-term injury or illness. I was out of commission for eight weeks after the Tor des Geants, and I'm arguably still recovering from the Tour Divide crud. Although I'm still feeling mild respiratory effects and have some inflammation in my IT band, I'm mostly healthy and can't complain about that. Even though I can't claim to be 100 percent fit, visiting mountains is something you can hardly pass up in Switzerland.

Since I don't know my way around Switzerland, I have to pick routes at random. Choices are based on an assessment of Strava's heat maps (if there's a good solid line I know it's probably a trail and not some Swiss mountain runner's iffy scrambling route), whether the start is a place I can drive to and from for a day trip, and whether there's access to alpine terrain above 2,000 meters — otherwise, what's the point? Topo maps brought me to an intriguingly sharp ridge above the Brienzersee.

On Friday I drove to the village of Brünig when a goal to climb to Höch Gumme, a 2,200-meter peak. My perception will always work in imperial units, and meters never fail to throw me off. Brünig is around 1,000 meters, so it's "only 1,200 meters of climbing" — which sounds small until I convert it to 4,000 feet. Rolling along the ridge brought the total to 5,200 feet gain, in 12 miles round trip. I was only five days removed from UTMB, trying to baby my angry IT band and not overtax my lungs, so I plodded upward.

At the ridge there was thick, patchy fog and thus erratic views, but I felt completely content. You'd think after 70 rather painful miles in UTMB, I'd feel burnt out on this activity, but propelling my body skyward through forests and over tundra just doesn't get old.

My unfortunate butt chafing had scabbed over by then. I lubed the wound heavily, but there was still some irritation there (why this suddenly became such a problem, I can't figure out. I'm blaming ill-fitting underwear.) Also, my gut hasn't fully recovered from the race and I was vaguely nauseated for most the day even at a slow pace. My IT band hated the steep descent. So, yeah, it doesn't make a lot of sense why I felt so happy. I suppose all I really need in life is a far horizon to follow. Pleasure and pain comes and goes; awe is a lasting pursuit.

On Saturday we joined Beat's brother and a small group for an afternoon of playing at a park. This park incorporates circuits of aerial challenges built into a forest — slacklines, balance beams, dangling tires, ladders, suspended wires, and ziplines from tree to tree. A parkour park! I'm bad with anything involving balance and prone to dizzying vertigo, but the park allows children as young as 4, so I somewhat reluctantly tagged along. Swiss kids must be tough, because my biceps were burning and my fingers were raw by the time I ventured out onto my first circuit for 12 and up — strung more than 40 feet above the forest floor. One of the obstacles featured a tight wire encased in rollers. I slipped off, dangled briefly with one hand clasped around the safety wire, and managed to pull myself up with this arm on adrenaline alone. I lost my nerve and had a moment of hyperventilating panic before I got it together and finished the crossing. You're clipped in with a harness, so you can't fall, but even rational understanding of this doesn't eradicate vertigo. I was pretty proud of myself at the end of the afternoon; I'd faced some fears and gotten a great upper body workout. I wish there were parks like this in California. (I don't have any photos, because they don't allow you to carry any loose objects.)

On Sunday, Beat's uncle took us for a hike in the Swiss Jura, which are the older mountains in the north. Fun fact: The Jurassic Period was named for the Jura Mountains, whose limestone cliffs are studded with fossils. We walked through a gorgeous box canyon while Beat's uncle pointed out World War I installations, and climbed to a ridge for coffee and pastries at a mountain-top restaurant. Ah, Switzerland.

On Monday I drove to Interlaken to explore the same beautiful ridge that features Höch Gumme, from the opposite end. This day's objective was a 2,150-meter peak called the Augstmatthorn, which again did not look terribly far on a map. But Interlaken is down at 500 meters ... so closer to 5,500 feet of pure altitude gain, not factoring in climbs and descents along the ridge. Driving 120 kilometers took more than two hours with morning traffic through Bern, and I felt exhausted by the time I started plodding upward toward Harder Kulm — the cog railway destination at the "top of Interlaken" — 1,322 meters.

Viewing Interlaken from the Harder Kulm. This is the first peak on this long ridge, which sharpens and becomes quite exposed after the third peak, Höhi Egg. From the map's depiction of this ridge, I expected a thrilling balance-beam-like ridge walk with big views on both sides. However, I failed to anticipate the thick forests clinging to the slopes — the altitude was still below treeline. So instead I got still-steep exposure while playing survival hopscotch on a convoluted web of tree roots. The trail cut across nearly vertical slopes and hugged rocky gullies that fell away for hundreds of feet, so I had to move slowly and deliberately. It was strenuous work with no views and little altitude gain, which quickly became tedious.

I nearly turned around a couple of times, but resolved to stick it out to treeline. I'm glad I did. This grassy knife ridge is a thing of beauty.

The big blue Brienzersee, 5,000 feet below.

Balance-beam ridge walking! At times my vertigo would creep around the edges, but the terrain was never so exposed that I couldn't deal. I'm sure there are sections of this ridge that are more difficult, but if I can ever find the time, I would love to walk this ridge from end to end someday. Interlaken to Höch Gumme would probably be around 20-22 miles with *a lot* of climbing. Walking all the way to the end, where the ridge eventually drops away into Lungren, would probably be 30 miles or more. What an amazing 50K! Someday.

As I approached the Augstmatthorn, I met a herd of ibex who were lounging right on top of the trail. This one galloped up the ridge and stopped directly above me, then emitted some high-pitched, scream-like noises. I became nervous that she was going to charge and buck me off the death-fall cliff that was only a few feet away, so I looked away to ensure no eye contact and yelled "Hey! Hey!"

I waited for a while to see if she'd move on, but she stood her ground. I eventually crept past. All the males regarded me with supreme indifference. Ibex were driven to extinction here back in the 18th century, and were reintroduced a hundred years later. It's still somewhat rare to encounter wild ibex in Switzerland.

I only saw a handful of hikers beyond the Harder Klum. This nice Swiss woman took my photo at the Augstmatthorn. She spoke quickly and I didn't understand what she was trying to communicate until she grabbed my camera out of my hand. There's a bit of German assertiveness here in Switzerland.

Suggiturm peak and the Swiss flag.

The view beyond the Augstmatthorn. Look at that line! So intimidating, and yet so appealing.

Looking back from where I came.


I didn't really want to stumble my way back through the rooty morass, so I cut off the ridge at the first route into the Habkern valley, on the north side. I had this idea that I could walk down the valley and wrap around the mountain back to Interlaken. So I descended 1,500 feet and wallowed in muddy cattle pastures for a couple of miles before I met two farmers who seemed confused about my presence. I pointed to the Augstmatthorn and made a circular motion with my arm, and then said, "Habkern." They shook their heads and gestured that there was no walking route into town. The only way to get to Habkern was "mit dem car," and then I'd have to take a bus to Interlaken. One farmer approached his car and offered to give me a ride. When I motioned with my poles that I wanted to walk, he pointed back up to the ridge. "Harder Kulm," he said, "last train, eight o'clock." Okay then.

I wasn't sure I could exit the valley by walking on roads anyway. I've been wrong about this before in the Alps, resulting in mad dashes through tunnels with no shoulder. Gaining the ridge was a grind, but by now I was racing not only the time I said I'd be home (I ended up being three hours late), but also daylight. This gave me a burst of energy and I felt the best I'd felt all day. I didn't mention that I didn't have much food with me on this hike. Basically just a small sandwich, the last of my fruit snacks, and a few small chocolate bars. I thought I'd do a relaxing hike, have late lunch at the restaurant, and be out for six or seven hours tops. I should really know myself (and my route planning) better than this by now.

The walk ended at 19 miles with 7,500 feet of climbing. I did some jogging toward the end because my IT band actually feels better when I run versus walking downhill, but it was often too steep. Still, a grand day out. Worth it by far. 
Thursday, September 03, 2015

Hard-fought failures

I spent the summer assuring myself, and everyone who asked, that I wasn't going to start the Ultra Trail du Mont Blanc. "I gave that up when I decided to race the Tour Divide," I'd say. Then I got bronchitis, or pneumonia, or whatever completely derailed my health in June. Fewer than six weeks before UTMB, I started running again — six miles here, eight miles there, struggling for 11-minute-mile pace on a trail loop I can usually breeze through at 9:30 average. Shortness of breath accompanied any flirtations with higher intensities. During a backpacking trip in Wyoming, it also became glaringly apparent that my descending abilities — as meager as they always are — had entirely withered. I was slow on the uphills, drastically awkward on the downs, and UTMB is 104 miles with 66,000 feet of elevation change. I'd failed at two of my last three major races, not to mention my Alaska coast shakedown tour in March, and more failure would surely shatter my already weakened confidence ahead of the one athletic endeavor that really matters to me right now — the 2016 Iditarod. 

Skeptical old-timey mountaineer is skeptical
Yes, I do understand the concept of a bad idea. But a bad-idea adventure is still an adventure. I'd paid my money for UTMB, and a long hike over many mountains with regular water stops and French pastries started to sound like a fantastic idea. Without scrutinizing the cut-offs or doing any actual math, I thought, "They give you 46 hours, which is like two miles an hour. I can probably manage that without taxing my lungs too badly. Legs will be sore. It's going to be great."

My parents, who had come to the Alps on a hiking vacation that Beat's and my races undoubtedly overshadowed, were surprisingly supportive. After all, they watched me struggle to crawl out of bed and walk across a parking lot in July. But they know me too well. They'd already rescued me once this summer, and I really didn't want to call them out to some tiny mountain town again. I knew failure was likely, and yet I berated any thoughts of dropping out early. I'm far from one of those "death before DNF" people, but I also value the intellectual challenge of mind over (admittedly sickish and undertrained) matter. "You have too many fails. This time you have to make it," I scolded myself.

For anyone used to the low-key trail-racing events of North America, UTMB is utterly surreal. A wilderness adventure it is not. It is, however, an intriguing cultural endeavor. 2,500 runners from all over the world gather in downtown Chamonix to race around Mont Blanc through communities where people come out of their houses to ring cowbells in the middle of the night night. Qualifying standards have become stiff over the years, and it's humbling to witness the upper-level fierceness displayed by nearly everybody at the starting line. As my dad continually exclaimed over the week, "They all just look so fit." In all honesty I'm most comfortable with the happy-go-lucky bumblers of trail running, and they're nowhere to be seen in UTMB.

There's a lot of pomp at the starting line. Even though I find it equally amusing and tiresome, I admit to getting sucked in to the swelling excitement. The guy in front of me was sporting a beret and two feet of baguette. It's fun to start a race in France.

There's always at least a little weather gloom and doom accompanying UTMB, and this year's warning was thus far unprecedented: Extreme heat. At the 6 p.m. start, temperatures were a toasty 28C (82F.) Forecasts were calling for upwards of 35C (95F) the following day. I'd be lucky if I had to put on a jacket overnight. In a race with ten huge, steep climbs, this warmth is hardly welcome. I had some heat training in California, but I still struggle mightily in warm weather.

Out of Chamonix, UTMB follows a wide dirt path along L'Arve River, rolling but runnable. I vowed not to sprint off the start with everybody else, but even back with the 10-minute-mile joggers, my stomach lurched and groaned. Was it that huge sandwich I had for lunch? Nerves? Sweat poured down my face and back, but I was giddy. The impossibly white crown of Mont Blanc glistened overhead and an intoxicating energy surged through the crowd.

By Les Houches — mile 6 — the giddiness had turned to nausea. I only took a few sips of sparkling water as I shuffled through town and started up the first 3,000-foot climb (one of many — so many — to come.) I hiked with a man from Tucson, Arizona, who was equally happy to meet a fellow English speaker. He also said he was happy about the heat, as he felt he now had a real advantage in the race. I knew I needed to make time on the steep climbs — arguably my only remotely adequate strength in mountain running — so I marched ahead, breathing just under the upper limit of my comfort zone. Glaciers were bathed in scarlet light and cowbell-clanging fans lined the steep path, but nausea was beginning to overshadow my excitement. By the top I'd developed a case of the runner's trots. I managed to hold off for the entire 3,000-foot descent to the nearest toilet, but in the process developed a wicked case of chaffing. I didn't address it as I rushed to the bathroom, and by St. Grevais much of the skin between my cheeks had been rubbed raw. Blood was involved. It was amazingly painful. Worse than the worst saddle sores I've experienced. I think it's fair to call it an ass-tastrophe. I was 13 miles into a 104-mile race.

In the bathroom, used a couple of antibacterial wet wipes to clean the now-open sores, inciting a blinding sting. I nearly passed out. Oof, this was bad. The waves of vomit-inducing pain also didn't help with the original nausea, and I shuffled out of the aid station feeling dizzy. The trail contoured around cattle pastures, and eau de bovine filled the humid air. Darkness had descended at this point. A full moon rose over the black peaks towering overhead. I was still mostly running and many other runners were nearby, so I figured I was doing okay in the race, all things considered.

After a couple of eternal hours of climbing the narrow valley, I staggered into Les Contamines, utterly out of steam. I hadn't managed to eat anything since the race started some six hours earlier. My stomach was lurching, and I was desperate to acquire some broth and lay down for a while. I had just removed my shoes and sprawled out on a bench when a woman came up to me, speaking sternly in French and pointing at her watch. Just as she was doing this, the voice over the intercom finally switched to English: "We remind you that you must leave the station by twelve o'clock." I looked at my phone. It was 11:55.

I was at the cut-off? Already? My Garmin eTrex indicated I'd traveled almost 22 miles, with 5,500 feet of climbing, in five hours and 55 minutes. It's not quick by any means, but I've certainly moved slower in the first fifth of hundred-mile races and still finished ahead of 36 hours. "It's already the cut-off? I can't eat my soup?" The French lady continued to point at her watch sternly. I put my shoes back on, threw my soup in the trash, and lumbered with a John Wayne gait out of the aid station. The white-hot pain of Satan was searing my ass, and I was devastated.

From Les Contamines, we began a 4,000-foot ascent to Croix du Bonhomme. Since I didn't get soup, I resorted to cramming down a couple packets of fruit snacks from my stash. They seemed to help. I still felt like I might vomit, and hoped I would, but of course the stomach reset never comes when you want it to. The full moon blazed overhead as the hot night bore down.

Now I'm 25 miles into a race I've told myself I can't fail, suffering mightily but not in a way that threatens long-term injury or illness, and worst of all, I'm chasing cut-offs. Chasing cut-offs means calculating how much it's worth to bend down and tighten your shoelaces when you feel a hot spot on your toe. It means waiting until the last possible minute to rush into the woods to pee, and multi-tasking the excruciating chore of disinfecting and re-lubing open wounds in sensitive spots. It means marching, marching, marching, and calculating where you can push the pace without falling irrevocably into a pit of bonked despair. It means running faster than you normally would on rocky descents, rolling your ankles and catching your toes on boulders, wondering if this is going to be the time you finally smash your head open on a rock. It means absorbing increasingly unbearable stress, because humans are funny animals and we react to self-imposed pressure with the same chemicals that would flood our systems if we were being chased by wolves. What, oh what have I gotten myself into this time?

Humans are funny animals, and chemicals that respond to sickness and stress also fill our bodies with wonder and elation. The trail rose into the alpine tundra, where the full moon cast cliffs and glaciers in luminescent shades of silver. The landscape was unnervingly beautiful, with shadowy contrasts so deep they hinted at a fourth dimension. An string of lights snaked up a black wall — the unbroken procession of runners on the col. Those who believe you miss all the scenery by running through the night, or ruin the mystery by running with 2,500 others, are discounting a truly unique experience. Here was an after-world, where heaven's forgotten souls had been forced to march into oblivion. It was so dystopically beautiful.

The aid station at Les Champieux was brimming with carnage — people sprawled on the concrete, vomiting impressive quantities of liquid into bushes, and hunched over tables with heads in hands. There were about 25 minutes before the cut-off and I was determined to get soup this time. My stomach was still a mess and I'd barely managed to take in 320 calories of fruit snacks in 33 brutal mountain miles. I also ate plain French bread, and retreated to the bathroom for more disinfecting torture. Again I mopped up a fair amount of blood and nearly passed out from the stinging pain. I wondered if my sister the nurse would be proud. No, probably not.

There was a long, slightly more gradual climb to Col de la Seigne that was quite enjoyable. I felt better than I had all evening, and again attempted running. Pain from the ass-tastrophe was always pretty bad for the first twenty minutes after stopping, but would sort of settle as long as I kept my stride exactly the same — which was at least motivation to keep jogging. I could feel my IT band burning and my right knee ached, which was to be expected after running fewer than 300 training miles since May. Dawn broke and the sun cast its first orange rays on the slopes just as we crossed into Italy. The illuminated mountain was the other side of Mont Blanc. We'd already come so far.

Still, how could it be daytime? Already? It seemed like the next cut-off had to be soon, although I'd forgotten to check at the last aid station. UTMB threw another wrench in the gears with a new, superfluous climb up Col des Pyramides Calcaires. It was a boulder field. Dizzy from lack of calories and also sleep deprivation, I stumbled along the rocks, daydreaming about flight. If a fitness fairy came and offered to grant me one exceptional human ability, I would not choose speed or strength. I'd choose grace. The runners who can dance over these mountains and finish UTMB in 22 hours boggle comprehension. My own tentative awkwardness causes me no end of frustration. I acknowledge I could work harder, and train better, to improve on my own abilities. But I don't live in the mountains. Some people are naturally graceful and don't require constant practice, but I do. I'm the tone-deaf musician who doesn't own a piano, but loves to play, all the same.

Descents remained especially stressful because the clock was ticking, everyone around me moved faster downhill, and it ate up precious seconds to let them all pass. This was the game of leap-frog I continued to play with my fellow back-of-packers. I'd charge past them on the climbs, then feel the pressure of runners barreling toward me on the brutally steep descents. My IT band had taken on a searing pain, and I don't think I could have bombed downhill even if I really wanted to, which I did. Still, I made a concentrated effort to prance down the rocks, assuring my nervous self-preservation reflex that it was better to take technical terrain quickly and not think about it too much.

After pulling over to let another long string of runners past, I sped up to stay with the group. Of course I caught my foot on a boulder at moderate speed and went airborne where all landings ended in sharp rocks. The fall caught me completely off guard, and my limbs were already loose with fatigue, so instead of slapping the ground like a dead fish, I touched down with my right shoulder and then tumbled a few times before landing more or less on my feet. It was perhaps the most graceful fall I've ever taken, and allowed me to stand up from a spectacular crash with nothing more than a lightly bruised shoulder and hip. Still, I was shaken, and would not be taking any more downhill risks.

I blew through Lago Combal without so much as pausing to fill my cup with Coke, and left the checkpoint with fists full of bread. Now on the Italian side of the mountain, the aid station bread had transitioned from soft French loafs to these thick, crusty rolls. I gnawed on one until my tongue was bleeding, and then started up the tiny little 2,000-foot climb to Mont Favre.

The heat of the day was breaking open. My stomach, which had been okay through the warm night, started to lurch again. It was the same old ultra conundrum — I could probably improve my condition by laying down for a while and taking in salt and calories, which would help me move faster. But I was too close to the cut-offs to spend that time. So I marched, surging past people on the climbs, shuffling the descents, and sharing pacing positions with a French woman while losing nearly 2,000 feet in one mile on a knee-crushing trail into Courmayeur. Working together, we managed to only get passed by a handful of runners. "Bon rythme!" she exclaimed and patted me on the back.

It felt like it was a hundred degrees in Courmayeur. One thermometer read 36 degrees, so it actually was close to 100F. The checkpoint was staged in a large sports center, which was overflowing with runners and their crews. It was probably 140 degrees in the building, and difficult to walk without feeling faint. There was a line out the door for the pasta dinner, which I hardly had time for anyway. I had important chores that I'd been thinking about since morning — change my socks, underwear and tights, lube up my entire body, restock my fruit snacks — which, besides white bread and broth, was the only thing I could stomach — and take in as water as I could fit in my belly and hydration bladder. I wrestled through the crowd and plopped down on the hot concrete floor against folded-up bleachers. It's never tempting to quit at these large race checkpoints, as they are sad and uncomfortable places. No matter how sick or sore I feel, I'd can't wait to get out of these hellholes.

I was out the door ten minutes before the 1 p.m. cutoff, slogging through the city streets as lovely Italians showered me with applause I did not deserve. Directly out of town, the route climbs 3,000 feet in 2.5 miles, and there was a thick conga line of many dozens of runners who were racing the sharp edge of the cut-off. There was no way around the crowds, and I was so nauseated and overheated that surging probably wouldn't have benefitted me anyway.

Meanwhile, the broad massif of Mont Blanc loomed. The trail reached a crest at Rifugio Bertoni, and afterward there were six miles of traversing along a grassy contour with huge views of the mountain. It's an incredible run if you can run it. Even shuffling along with searing pains from various body parts, I felt content. "This is such a gift," I thought. "This is why I need to finish. So I don't miss anything."

I blew through Rifugio Bonatti with more fists full of bread, but accidentally dropped most of it when I tripped on a cattle fence. I battled my sore knee for a reasonable pace on the descent into Arnuova, and everyone around me looked like they were still running pretty well. Outside these Alpine races I haven't spent much time in the very back of a pack, but even people in mid-packs rarely look this strong and determined. When I signed up for UTMB last December, I maintained an opinion that this is a "nicer" race than other Alpine ultras. Not so much. Sure, UTMB is well-supported and utilizes good trails, but the cut-offs are brutal. Mile for mile, UTMB felt harder than the Tor des Geants, where I managed to stay comfortably ahead of cut-offs at a much easier pace (until I fell and tore a ligament in my left knee.) Sure, I was in better shape last year, and this summer's respiratory illness has taken more out of me than I'm still willing to acknowledge. But even for good, healthy runners, this race is really hard. What was I thinking when I decided I could tour my way through UTMB? I deserved a sufferfest.

The next pass brought the full, crushing weight of my decisions. I'd developed some wheezing and congestion before Courmayeur, but that's to be expected during a long day of hard breathing. I left Arnuova 15 minutes before the cut-off, determined to make up minutes on the climb now that the crowds had thinned out. After just a few minutes of pushing the pace, my airways tightened and I struggled to breathe. The shortness of breath that has shadowed my efforts since the Tour Divide had returned. I stopped to take hits from my inhaler, but the effects of the medication were short-lived, and gasping returned shortly after I started climbing again. This may have been inevitable, or maybe not. A lot of conditions can cause shortness of breath, including psychosomatic reactions to anxiety. Bronchitis/pneumonia isn't exactly fast-healing, but I had issues before June that have led me to suspect I may be developing a more chronic respiratory condition, perhaps asthma. More rest and recovery is the easy, hopeful solution, but it's also too simplistic. If this is asthma, it's not going to go away. If this is my body's reaction to my lifestyle, then I'll have to accept the long-term solutions for that, too. If this is psychological, then I may never find a solution. If this is just the remnants of pneumonia — which is what I hope it is — then all I have to do is admit I'm impatient and an idiot. So many possibilities, so few certainties. But humans are funny animals, and we like to pretend we can control a lot of things we just can't control.

It's funny though, the eccentricities of human psychology. There I was, in a race I knew I shouldn't have started, with the sensation of a red-hot iron between my butt cheeks, sharp pains in my knee, exhausted and hungry, frightened because I could no longer breathe very well — and my mind was fixated on the prospect of not finishing. I was quite upset about it. Where does this stuff come from? Finishing UTMB doesn't matter to anyone but me. Therefore, it shouldn't matter. I was angry at myself for believing it did, even as I desperately battled to maintain a hopeful pace.

Thick thunderheads enveloped Mont Blanc, which the setting sun painted in pastel shades. I thought about riding my bike across Wyoming in June, after I'd been so sick for so many days, and the way I would just stare into the horizon without thought or emotion. This disturbing apathy lingered even after I'd returned home to my regular life and recovery. Here, on the slopes on Grand col Ferret, I finally let myself be sad about it — about failing in the Tour Divide. Regret welled up in my gut, and I turned my iPod to music by Of Monsters and Men — "Organs" — to give voice to the emotions that were streaming out in gasps and tears.

So I take off my face 
Because it reminds me of how it all went wrong 
And I pull out my tongue 
Because it reminds me of how of it all went wrong 
And I cough up my lungs 
Because they remind me of how it all went wrong 
But I leave in my heart 
Because I don't want to stay in the dark


A refreshingly cold wind whisked along the col as I crossed into Switzerland. It was time to be truthful. I stooped beside a boulder and e-mailed my parents from my phone: "Having a lot of trouble breathing. It's not likely I'll make the next cutoff. I might, but either way continuing probably isn't a good idea. Do you think you can meet me in La Fouly?"

There. It was done. I instantly regretted it, but refrained from a "Ha ha, just kidding" follow-up e-mail. Still, I wondered — what if I felt markedly better once I returned to lower elevations? My silly brain was still churning up delusions. My parents had very limited connectivity and might not even see the e-mail. Maybe I could still make that cut-off. I lumbered down the steep trail, knee nearly locked, determined to "run."

The racers around me were now down to the final stragglers. As night settled it was eerily quiet. The narrow trail traversed above a black abyss of a canyon, climbing and descending endless drainages. I limped and shuffled as time lost all definition. There was no longer reason to obsess about the clock — it wasn't going to change anything. My breaths were shallow but calm. I actually felt pretty good. Not good enough to sprint, but good enough to feel grateful for the place I occupied in the world — beneath peaks drenched in silver moonlight, the piercing emptiness of the sky, and this incredible privilege to travel 70 tough miles in the mountains with my own feet, in one go, even if I wasn't the most graceful or fit.

I reached La Fouly at 10:44 — 14 minutes too late. Volunteers were already clearing out the checkpoint. A man walked up to me and made a slashing motion across his neck.

"You finish," he said in English.

"I know," I said. He took his scissors and cut up my bib, which I know is necessary to keep people from sneaking back into the race, but it's terribly demoralizing. Then he pointed me to a place where I could catch the last bus to Chamonix, but I misunderstood him amid the language barrier, and missed the bus. My parents were actually in La Fouly, but I didn't know it at the time and we hadn't connected yet. All I understood was that I was stranded and alone. I curled up on a bench and let that reality settle. I didn't want to spend the night on that bench. Instead, I thought, I should get back up and continue down the trail. Who's going to stop me? Maybe I'll walk myself into Chamonix after all. I smiled and closed my eyes, knowing this would remain a beautiful dream.