Thursday, March 15, 2007

Acute angles divide my path that I have lost

March snowfall in West Juneau as of 3/14: 68.6"
Season to date: 220.8"

It seems like the snow is basically coming nonstop now. I think this makes me happy, although it’s difficult to tell. A hard seven miles on snowshoes definitely evens out my emotions for the rest of the day.

But during the hike, I felt positively giddy. I marched through the powder into the heart of Douglas Island, stripped down to bare hands, bare head and only a thin outer layer of clothing. Whenever the wind chill crept through my sweat-soaked shirt, that was my signal to work harder. One thing I’ve noticed about most Alaskans is they don’t get up very early ... or at least, they don’t get out very early. At 10 a.m., I was the first up the trail. At one point, a couple of snowshoers intercepted the path from the snowmobile trailhead, but I caught them pretty quickly. I climbed out of the woods and found myself in a bald, U-shaped bowl that really pushed the word “avalanche” into the forefront of my thoughts. I lost the trail across the sweeping meadow and continued for about 20 more minutes through thigh-deep snow. I stopped when I could no longer lift my right leg high enough to pull myself out of the drifts. All I could do at that point was plop down in the powder and soak up some of that delicious chill before commencing my race against the clock back down the mountain. As I was sitting in the snow, I noticed the other snowshoers winding their way along my erratic trail. I hurried back down the hill to intercept them and tell them they were going the wrong way, but they didn’t seem too keen on turning around. They told me they would just follow my trail because they didn’t think they were too far from the cabin at that point. I later learned from Geoff that we had likely all passed the cabin at that point. I feel a bit of residual guilt for leading people astray. But I can’t say it’s the first time.

One of the advantages to “cross-training” as a way to get around a bicycling disability is that it’s really pushed me off my plateau. Even though I’ve been by definition less active, I’ve spent more time weight lifting, stretching and snowshoeing, all of which seem to be great for building muscle. Just today, while examining my knee for swelling, I noticed new lines along my legs that I had never seen before. They could be fat rolls from all of the Rainbow Food I’ve been eating, but I like to think it’s the snowshoeing.

I haven’t made as much progress this week as I was hoping for. What keeps me off the bike is, to put it simply, pain when I bend my knee too far. It’s not pain caused by pedaling, sitting in a bad position on the saddle or pressing too hard on the joint. It happens regardless of the situation, whenever I bend my knee into an acute angle, every time. It’s almost as though a rubber band has been wrapped across my knee cap, and it snaps when it gets stretched too tight. I’ve been able to get away with riding on my trainer because my knee's “too far” angle is almost beyond what I need to bend it in order to pedal. And the pain is no longer prohibitive; it’s just nagging. But there’s no way it’s 100 percent yet. I still have a doctor’s appointment scheduled for next Tuesday. I'm still looking forward to it.
Wednesday, March 14, 2007

The day I quit mountain biking

( After the four-year hiatus: Me on the White Rim trail in April 2003)


Today I made it another 90 minutes on the trainer. My Netflix DVD ended so I started it over from the beginning. I really need to get back outside soon. But since I can't quite do that yet, I thought I'd share the story of my first and nearly last time on a mountain bike.

I still remember the date - April 7, 1999. When I think of that time, I remember myself as a giggly little girl ... but in reality, I was a junior in college. Back then, I had a boyfriend who - not unlike the one I have now - was better than me at pretty much everything. But unlike the boyfriend I have now, he was either unable or unwilling to reach into that vast reserve of knowledge and teach me the ways of the great outdoors. Whenever we went snowboarding together, I would spend an entire afternoon dragging my bruised knees down whatever black-diamond slope he abandoned me on. When we went backpacking, he would laugh as I juggled my gear - a full-sized pillow and a $10 sleeping bag strapped to the outside of my bookbag - and then bury me on the hike up. Then, one day, he suggested we go mountain biking ... in Moab.

"Sounds great," I said. And in my mind, I was thinking, how hard can this be? After all, I had a 10-speed as a child. I definitely knew how to ride a bike - or at least I believed that adage about never forgetting how. He took me to Poison Spider bike shop. "What would you like to rent?" they asked me.

"Uh, a bike?"

"Mountain or road?"

"Um ... for slickrock?"

"Rigid or suspension?"

"Uh ... huh?"

I think think in local bike shop speak that's code for "Give this girl the cheapest bike and the nicest helmet we have." They gave me a hardtail with a squeaky little suspension fork. We strapped it to the top of my boyfriend's car with bungee cords, then hauled it up to the Slickrock Trail.

"They have two loops," he said. "One of them is painfully easy, and the other is pretty fun."

"Fun," I said. (I mean, what would you say given those choices? However, I should have known from several snowboarding experiences that to him, "fun" was code for "you're not going to get out of this without permanent scarring.")

It's been long enough now that I don't remember much about how the ride started out. There was a little tentative pedaling, a lot of walking, and an uneasy distance between me and my boyfriend. I spent so much time fixated on white dashes scrawled across the slickrock that I began to lose track of him. And as I looked back, I realized that I could be anywhere on this vast plateau hovering over the Colorado River and he was carrying all of the water. I had to keep up.

I began to pedal harder, catching glimpses of his silhouette coasting effortlessly across a moonscape of red rock beneath the harsh April sun. I had a fair amount of elevation on him, but that perspective was lost on me at the time. I wobbled a bit and mashed at the pedals, feeling a surge of freedom and power. It was beautiful and fleeting, and it absolutely shattered the second I crested the edge of what can only be remembered as a sheer, sun-scalded cliff. My front wheel was the last to relish in that freedom and power as it sailed into deep blue sky before slamming into the side of the cliff. There was enough empty space below for the bike to turn a complete 360. If I had any grace or skill at all, I could have flipped a full head-over-heels turn and landed on my wheels. But instead, I set the twirling bike free and landed on my face in a pile of hot sand. By sheer grace, my legs must have hit the slickrock first because they ended up bloody and torn, but I didn't snap my neck.

I remember laying motionless in the sand - stunned. All I could think about was how my face felt like it was on fire - and with my eyes shut I almost convinced myself it was only sunburn. But as I rolled over and got my first look at my legs, dripping crimson from slickrock rash that would make even the most hardened roadie cringe, I thought, "My 10-speed never did this."

I staggered to my feet and collected the bike - no worse for the wear, although I admittedly didn't really bother to check. The boyfriend was nowhere in sight. I commenced limping along those white lines until I was convinced nothing was broken. Then I walked normally for a while, leaving a lightly sprinkled trail of blood in the sand. I think a couple more miles passed before I found him. He was sitting in the shade, sipping the water that he had waited so patiently to share with me.

"What happened to you?" he asked.

"Crash," I said.

"You feel OK to keep riding?" he asked.

"If it's OK with you, I'll probably just walk to the trailhead," I said.

"Hum," he said. "I think it's still about five or six more miles."

(Indifferent nod from me)

"You sure you don't want to try riding again?"

This argument went on for about a mile before he convinced me to at least try to sit on the saddle one more time. Then it was tentative pedaling ... a lot more walking ... pedal ... groan.

And when I wheeled the bike back into Poison Spider, legs still covered in dried blood that had only been half-heartedly scrubbed with a Subway napkin, the bike shop guy asked me, "So how was it?"

"Great," I said. And in my mind, I was thinking, "Thank God I'll never have to do that again."

Tuesday, March 13, 2007

Haunted

It's just my luck that the minute one Iditarod race wrapped up, another one started. This year's dogsled race is actually pretty compelling, with your favorite redneck and mine, Lance Mackey, tearing up everyone's expectations. The backlash from this is that every day I have to scroll through dozens of pictures like the one above (by Al Grillo, Associated Press) on the AP wire - sometimes lingering on them well past the point of productivity - and the images have started to show up in my dreams.

I have a strange dichotomy following me through my post-Susitna life, the one in which I'm not riding my bike at all and yet spending more time thinking about riding my bike through increasingly more difficult and more mind-bending situations. Now I can't even imagine how I'll survive another year if I don't ride the 350 Iditarod trail race to McGrath in 2008. The strange dichotomy of this is that I can't imagine how I'll survive if I do. Why must it haunt me so?

I thought about the logistics as I was riding on my bike trainer today - 90 minutes working up to top resistance, a new post-injury record. I really wish I had the guts to ask more questions of the people who really understand the race. After the Susitna 100 ended, I spent about three hours sitting in a sweltering cabin and waiting for Geoff to find the energy to stand up. Also waiting in the cabin to find that energy was John Stamstad, who shared a table with us during the entire hazy recovery period. Stamstad ran the Susitna 100 on foot, but back in the '90s he was one of the pioneers of Iditabike ... as well as just about every other endurance mountain bike event that existed at the time. I mean, he's the John Stamstad. I had about a million and a half questions to ask him. But instead, I just spent a couple of hours sitting five feet from him, staring into sluggish space and saying nothing. He comes across as the type of guy who does not want to be bothered, and I do not like to be the one who does the bothering. At one point, Geoff asked him if he was going to do any rides while he was in Alaska.

"No," he said, "I don't race bikes anymore."

And in those five words came a million and a half more questions. But all we ever heard was those five words. It's good I found my way into editing, because I'd make a terrible reporter.

I guess the Iditarod Invitational is one of those experiences you really just have to figure out for yourself. I learned this during my first Susitna 100 ... nothing I read before the race helped me much during it. But still, I'd like to know ... what does -40 really feel like when you have no where else to go?

.....

Also - in the interest of being a good reporter - I should disclose that "Up in Alaska" did not win a Bloggie. So much time lapsed between voting and now that I nearly forgot all about it, but Fat Cyclist's latest post reminded me. He didn't win either, and that is truly a travesty. Up in Alaska, on the other hand, doesn't really deserve to win "Best Sports Blog." I'm sorry, it doesn't. It's only a bicycle blog because its sole writer is obsessed with bicycling, and it's a marginal bicycle blog at that - tainted with a lot of Alaska lifestyle, mundane stream-of-consciousness, wilderness daydreaming and other activities that have nothing to do with sports. Not that I wouldn't have loved to win ... and thanks to everyone who voted, regardless of who you voted for. Maybe next year. :-)
Sunday, March 11, 2007

Summer dreams

Daylight Savings Time always gets me dreaming about spring. Why did it have to come so early this year? We logged another 9-10 inches of snowfall today to add on to our 50 inches in March alone and 200 so far this season. That stuff stacks up and always seems to take its sweet time melting. So spring is nowhere near my horizon. Might as well dream about summer.

I think I have my 2007 endurance race season planned out. It’s a meager one for sure ... probably another trilogy this year, with a few long independent rides and maybe a mountain running race or two thrown in. The Susitna 100 has come and gone, so here are the other two:

24 Hours of Light (June 23-24?):
I know close to nothing about this race. I don’t even know exactly when it is. But I do know that it’s around the solstice and it’s in Whitehorse, Yukon, which is a small jump across the pond from Juneau. The only description the Web site gives is “No lights allowed (or required) ... Ride sweet singletrack and rolling terrain all night long with the glow of the sun as your guide.” It sounds like the 24 Hours of Kincaid with Canadians. Let the good times roll!

I wish I had a chance to ride more 24-hour mountain bike races. I live for the challenge of self-supported wilderness events, but the setup of a 24 gives me a place to shine. They’re perfect for me ... I’m not fast, but I can ride long stretches of time without stopping. Middle-of-the-night sleepiness is not a problem for me. Technical trail is only a problem if I’m unfamiliar with it and dogged by my typical lack of confidence. But give me 16 identical laps, and I’m bouncing off ledges with the best of them. In short, I actually love solo riding the hamster runs. But only one of them is within my reach this year.

So my other race is:

The Fireweed 400 (July 6-7):
I know. They’re so close together. That’s how it goes. I’ll probably ride this race one way or another. If Geoff gets into the Mount Marathon race, we'll turn it into a mini vacation and fly out together. I’ll ride the full 400 if I can find a willing (and therefore crazy) support crew. A friend in Anchorage is trying to help me recruit right now (If you’re in the Anchorage area, and you think hours of hours of puttering behind me in a rental car sounds like fun, drop me a line) If not, I’ll ride the 200 and consider an unofficial ride back.

This is a pretty serious roadie event - possibly the largest in Alaska - and I look forward to showing up at Sheep Mountain with my $600 flat-bar touring bike with its platform pedals and 27 gears, wearing running shoes and a big backpack so I can pretend that there’s not some petroleum-powered vehicle shadowing me the whole time. I do plan to train hard so I can ride it seriously - you know, at least come in before the cutoff. I have no idea what kind of pace I can maintain on a road bike. This is what makes this race so appealing to me. It's such a new concept for me.

Everything else is tentative. The Soggy Bottom 100 is in September, but it’s a lot of effort and money for me to take a weekend off work and buy a plane ticket to Anchorage, so it’s unlikely I’ll be able ride it this year. Same goes for any race in the Lower 48. The one exception is a trip to Utah I am planning, likely during the first week of May. Every year, Fat Cyclist and his friends put together a “Ride Around the White Rim in One Day” extraveganza, but I think RAWROD 2007 is in April. I’d like to organize one of my own White Rim assaults, but don’t have a friend in the world who would be willing to do it with me. So if you live in Salt Lake/Moab/Denver ... or anywhere, really ... and are interested in meeting in Moab for a self-supported (No vehicle. Carry all water and food) single-day ride around the White Rim trail sometime between May 4 and May 9, please comment below or send me an e-mail. I am serious about organizing this. And it would be cool to ride with some of my Mountain-West-based blogger friends if you're available (Dave Nice? Chris Plesko? Dave Chenault? Anyone? Bueller?). Anyone interested can reach me at jillhomer66@hotmail.com.
Saturday, March 10, 2007

Reason to believe

Today was one of those days when it felt like a bad idea to get out of bed. I have very few of these, and I never know what to expect from them.

I spent two hours in the morning on the elliptical trainer at the gym, dripping sweat all over a borrowed book. It just feels so good to work some energy out, and when I move without expectations, it doesn't hurt.

After Geoff came home from work, we ate yet another meal of leftovers from the lunch counter (I swear, I am going to become very fat eating organic wholesome hippy food from Rainbow Foods.) Then he convinced me to go cross-country skiing at the glacier campground.

On the drive there, we approached a mass of traffic that can never be a good sign in this small city. Geoff let off the gas as I squinted in the distance for flashing lights, but saw none. Before we even knew what was happening, we found ourselves in the middle of a vehicle mosh pit. Cars were spinning in circles behind us, fishtailing beside us, veering directly in front of us, slamming into guard rails and into each other. Geoff wove his 1989 Honda Civic through the twirling cabaret of rubber and metal. I sat as rigid as a statue in the passenger seat, clinging to my hip belt and staring wide-eyed at the carnage ... almost beautiful in its slow-motion flow, like some cracked-out Disney on Ice dance where the grand finale is not exactly happy. By some divine hand, Geoff navigated his rust bucket over the ice untouched, and we slipped by the front of the storm ... a thick pileup of about a dozen cars in various states of crumpled. Didn't seem to be any injuries ... just a lot of business for the body shops in town.

"What just happened there?" Geoff asked after I started breathing again.

"I think we just avoided a 30-car pileup," I said.

After that, I couldn't imagine anything I wanted to do less than ski in the valley, but there was definitely no turning back at that point. Once on the trail, I did about a mile of grumpy kicks before I decided it was time to turn off my mind to how monotonous and tedious I think Nordic skiing is. Instead, I started chanting. "Kick ... Glide ... Kick ... Glide." I closed my eyes and felt the tracks slip backward beneath my feet. "Nordic skiing is great," I told myself. "You don't even need to be able to see." So I turned on my iPod and scooted along until I reached camp site No. 6. I always stop there when I ski by. I like to spend a minute beside the mound of snow that was once a picnic table and look at the sweeping view of a now-frozen swamp that was once so lush and clouded by mosquitoes. It was, after all, my first Juneau home. I feel a strange sort of comfort there.

Because I often fill my iPod shuffle at random from an amassed music collection of about 3,000 songs, I definitely have faith in the serendipity of shuffle. As I stood among the snow-masked memories of camp site No. 6, iPod chose to play an old song - one I downloaded back in the Napster days and don't think I've even heard in years: An Aimee Mann cover of a Bruce Springsteen song:

"Struck me kinda funny ... Seem kinda funny sir to me.
Still at the end of every hard day people find some reason to believe."
Thursday, March 08, 2007

Adventures of Unipedal

Date: March 8
Mileage: 5.1 (Made it further than last week)
March mileage: 6.2
Temperature upon departure: 34

This is the second time this week I've become self-aware of my own ridiculous behavior, and felt compelled to photograph it. Since I obviously set this picture up, I probably didn't look quite this ridiculous for the better part of three miles. But the truth can't be that far off.

I think my doctor is right about the resistance of outdoor cycling. It's just too much, too fast. But I made good on my promise to myself to try, and mostly good on my promise to stop once it hurt. Juneau received a massive amount of snow early in the week, and that's been followed up by a warm spell and a steady stream of sleet and rain. The snow pack funnels all of the melt-off into the streets, which means shin-deep slush, snow dams and flooding that can reach knee level. You don't pedal in this stuff. You ooze through it.

I noticed the strange feeling return almost immediately, and by mile 1, there was definite pain. By mile 1.5, I was mindlessly pulling my leg off the pedal. At mile 2, I just left it there, rigid and sticking straight out like a splintered board.

You'd think that pedalling with one leg would be either twice as hard or twice as slow. In reality, it's both. Since three weeks of rest and relaxation haven't exactly done wonders for my muscle strength, my left leg became tired pretty quickly. I made it another half mile that way, grinding through the slush at 8 mph. Cars streamed by and launched slush geysers far over my head. I wiped the cold goo out of my eyes and thought, "I must look like an absolute idiot." Out came the camera.

I feel a little frustrated about another defeat, but not that much. I can't expect whatever injury I have to become instantly healed just because I went to see a doctor. I thought a little more about my doctor's advice to wait another 10 days to get an MRI (I already have an appointment set up to do so, should I decide at that point that it's needed.) I think it's sound advice. I have considered the possibility that he's just waiting for my insurance check to clear before he welcomes me back in for tests. I mean - truthfully - young, single people who show up at a clinic driving cars like mine don't have the best reputation for paying their medical bills. But there's also the fact that ... however slowly ... my knee is getting better every day. If that stops happening, I'll start waving my Visa card around. I'm sure somebody out there will hook my leg up to a scanner. Until then, maybe there will be more Misadventures of Unipedal.
Wednesday, March 07, 2007

Spun out

You can always tell when Geoff or I are injured or burnt out, because those are the only reasons my road bike ends up mounted on an ancient magnetic trainer in the front room. It just sits there, propped on stacks of flattened USPS boxes, gathering dust as rain and sleet pound the front window and Geoff’s disassembled car racks crowd in like bars in a jail cell. Roadie on the trainer has become a depressing sight to me.

I set it up when the weather or trail conditions have become too much for me. I ride it for a day, and it reminds me how wonderful blowing snow and cantaloupe-sized ice chunks can really be. But when I set it up today, it was under doctor’s orders. It felt less defeatist and more purposeful. I started one of two DVDs I own - and have seen about 20 times - and set into easy spinning.

I didn’t feel any knee pain. I didn’t feel normal ... but no pain. The feeling was more akin to a slightly dislocated joint that was looking for its proper place. I planned to ride for an hour, and every 10 minutes I increased the resistance. At minute 52, a voice in my head started saying, “Please stop. Please just stop.” I was confused. The strange feeling was still there, but no pain yet. “Please stop,” it said again. So I listened. I jumped off the bike with 8 minutes to go. A few hours have gone by since. I have the same generally-improving stiffness I’ve had for weeks, but still no pain. I’m beginning to think I really am crazy.

The problem is, I don’t know if that voice spoke up because I was bored, or if it was protesting some inner trauma that I didn’t ever consciously connect to. I have never been very good at “listening” to my body. In many ways, I can’t even hear it most of the time. I actually believe that’s one of my assets, considering the sport I’m most interested in is endurance cycling. I’m not exceptionally strong or physically talented like Geoff. If I ever measured my VO2 max, it would probably be right around average. I’ve never been adept at muscle building, and my balance and hand-eye coordination are both atrocious. All of these attributes scream “NOT AN ATHLETE.” But when I get on a bicycle, I shift my body into neutral and turn my willpower on overdrive. Then I let my mind do all of the heavy lifting. It tells my body to keep going, and my body listens. It assures my body it can go forever. It makes my body believe that. My body has never failed me.

Until now, maybe.

I try to shrug this whole knee thing off and believe it’s not a big deal - despite the daily complaints on my blog that may indicate otherwise. I guess the complaints are closer to my reality, though. It’s been hard for me. It hasn’t been that long, but I already feel like I have a swath of emptiness in my life where bicycling once was. I’ve heard recovering alcoholics use the same words to describe their addiction ... that there’s simply a hole there, and nothing is ever going to replace it. But the big difference between them and me is they’re doing everything to stay away from that hole, and I'm trying to get back in.

I think maybe it’s time to try again. Don’t worry - I’m not going to overdo it. I’ll take it slow. I won’t push through any pain at all. I’ll listen if my body says “Please stop,” even if it is just saying it because dagger-like sleet is falling from the sky and a 50 mph crosswind is threatening to pin me to the pavement. But I need to show my body who’s boss. And it’s about time it started listening again.