Sunday, January 27, 2008

Hauling out the big rig

Date: Jan. 24
Mileage: 25.1
January mileage: 684.8
Hours: 2:15
Temperature upon departure: 23
Snowfall: 11.8" Friday and Saturday

I started taking deep, involuntarily louder breaths with every precarious step up the icy, narrow staircase. My knees begged to just buckle already and my biceps burned, but I couldn't stop now. I had nowhere to go. My palm seared against the top tube of my bicycle, and I tried to climb faster, but I was already feeling faint. I hadn't even planted my final foot on the top stair when I lobbed the ridiculously heavy bike at the porch, letting the rubber bounce a couple times as I caught my breath. I had just climbed two flights of stairs. It would be the hardest thing I had to do all day.

Beyond the trips up the stairs, however, I am becoming more and more accustomed to Pugsley's recent, rapid weight gain. We had a pretty big snowstorm yesterday, and many of my neighbors were out shoveling their driveways. As I puttered by, more than one commented, "That is a big bike." Yes. Yes it is. Gear-laden Pugsley is the SUV of bikes. Obnoxiously obese and a fuel hog at that. But the traction on ice is amazing. I love the effortless downhill speed and the way I can just pulverise hardened blocks of snow into powder. As long as I avert my eyes from the odometer on the uphill climbs, I may be able to stay in denial about Pugsley's weight problem.

I have received some questions lately about why I have decided to go with the gear set-up that I have. The truth is, I may not go with this set-up at all. I am becoming more and more attached to the idea of some designer seatpost and burrito bags by Eric at Epic Designs. The problem is Eric is a one-man show, and a busy one at that, so I can't demand he drop everything for my petty last-minute whims. And the truth is, the stuff-sack set-up isn't terrible. I have the ability position the front sack with all of my clothing to be able to get in and out of it without having to even loosen the straps that lash it to the handlebars. It is not packed very full at all, and compressing it really isn't necessary. But there are still questions about my gear. Keep in mind that I'm a novice, and learning this as I go. But I'll try to answer to the best of my knowledge:

1. Why not go with panniers?
Good question! After all, I own four panniers. They each have handy little pockets to access things in a second. So why would I leave those at home so I can stuff everything in inaccessible compression sacks? Over the years, the use of panniers has become almost nonexistent in snow-bike racing. I can only imagine that enough people have had bad experiences with them to convince the community as a whole to abandon them. I have never actually tried to use them, but I can think of a couple of big disadvantages. One, panniers are not made to lock to the rack. They actually come off rather easily. This could become endlessly annoying in the event of soft, uneven snow where the bike tips over frequently. Imagine losing and having to readjust your bags every few minutes. That would definitely be worse than having to loosen a few frozen straps to get at gear. And two, panniers - especially front panniers - hang really low to the ground. Narrow snowmobile trails usually have tall berms, and scraping bags against both sides of the trail would be a nightmare. Even two simple rear bags may be a bad idea. Part of the reason is weight distribution:

2. Why put all that weight up front?
Snow bikers are fat. We wear a bunch of fat clothing, we ride fat bikes, we carry tons of excess weight in gear that one normally associate more with big-mountain climbers than bicycle racers. We weigh a ton. This weight problem runs counter to the very goal we are trying to achieve: Floating on top of snow. So our best option to weigh a ton and still maximize our ever-elusive floatation is to distribute our fat loads as equally as possible. Since we sit our fat butts on the back of the bike, it makes the most sense to carry as much of our fat gear on the front of the bike as we can. Many of the rigs owned by some of the faster racers look like they're about to tip over out front, but they have almost nothing on back.

3. So why not just get a front rack?
I'd like to, but it's not easy for me here in the land of one-local-bike-shop-that's-closed-for-much-of-the-winter. Everything I try and test has to be bought online, which often means no returns. Trying things I'm not sure about becomes costly. I'm still convinced that lashing my stuff sack to some kind of rack rather than my handlebars won't really achieve much besides having to undo straps from a rack, rather than handlebars. But I am still considering it.

4. So what will you do when it's 15 below and you want the down coat that's in the bottom of your stuff sack?
I'll just have to stop, undo a strap, pull clothing out of the sack and then stuff it back in. Honestly, if it's 15 below or lower, I may end up wearing just about everything I have in that sack anyway. The stuff that I want to be accessible all the time (like food and mittens) will be in easily accessible places like my frame bag and poggies. I'm really not too worried about the minor inconvenience of a stuff sack.

5. Why not use bungee cords?
Frozen straps can be worked loose. Bungee cords that are frozen in a stretched position, on the other hand, are useless.

6. Why not drag a sled?
I have never, never heard anything good about snow cyclists using sleds. And a few have tried. Rolling resistance is really bad on snow to begin with. Add some 4-inch tires, and it gets even worse. Add a sled, and I'm amazed the friction doesn't pull people backward. Sleds also have a habit of tipping over. Geoff thinks he may have devised the perfect sled this year, but during last year's Susitna 100, his sled tipped over at least a dozen times. If this happens while you're running, you'll notice it and correct the problem. If it happens on a bike, you may or may not notice for a while. Backtracking to retrieve lost gear does not sound like my idea of a fun adventure.

So there you go. Have any more questions? Just ask!
Friday, January 25, 2008

12 hours and a hard fall

Date: Jan. 24
Mileage: 109.5
January mileage: 659.7
Hours: 12:15
Temperature upon arrival: 21 (forgot to check what it was when I left.)
Precipitation: 0"

I think I am really starting to get this all-day-on-a-bike thing dialed in. I finish the ride, eat a good meal, and almost instantly begin to feel fresh and halfway recovered. I almost feel as though I spent the day at work, not riding my bike. Almost. Except for the issue of the road rash on my elbow, and the dent in my hip. Well, it's not a dent, really; it's more like a lopsided purple goose egg. Either way, it's sure to become a solid streak of soreness before tomorrow. These long rides just wouldn't be the same without small disasters.

I finally peeled myself away from my warm house at 8:15 a.m. and headed directly for the Mendenhall Valley trails. The snow is really set up solid right now ... footprints, ice-covered roots and all. It's a bumpy ride. I wanted to test out the loaded-down bike on some technical stuff. The set-up actually did really well. The big handlebar bag doesn't affect the handling at all. The sheer girth of the bike actually makes it pretty fun to pilot on singletrack - like driving a monster truck over smashed cars. At Dredge Lake, I also met the only person I spoke with all day long, a man named Harry who just happened to write a response to my "Romeo the Wolf" story on NPR. Small place, this city.

While the bike handled well, continuing forward movement was another story. I am thinking about renaming Pugsley "Fat Lard." I'm fairly certain, after adding a camelback to the mix, that together we topped 200 pounds today. I was a little afraid to take him out on the ice for fear we'd go crashing through. I spent most of the day fighting the bizarre gusts of north wind, which in open areas blew at a sustained 25 mph. Even on long flat straightaways like the lake, I found myself saying things like "Well, 9 mph isn't so bad." And then it was 8. And then 7. Despite (or maybe because of) my slowness, I felt strong all day.

I headed out the road because the valley trails are only fun for so long. Snow conditions on the highway were hard and fast, but that infuriating north wind was not helping my cause. I was coasting down a long hill at Mile 38 Glacier Highway (mile 63 on my odometer) when an unexpected cross-wind gust caught me from the side and kicked the whole bike sideways. In my surprise, I over-steered toward the gust and planted my front wheel directly in a deep ice rut. An instant later, the rubber caught the edge of the rut and slammed me on the ice-covered road. It happened so quickly that I didn't even pull my arms out of my pogies. I just went down, hard. Hard enough that the impact swallowed up every last decibel of ambient noise until all I could hear was that quiet little voice of dread. It said, "There goes my hip."

Assuming bones are broken is always my first reaction to a big fall. It's strange, because I've never actually broken a bone. I guess I just assume that nothing unbroken could possibly hurt that much. I just laid there, right in the road, for quite a long time, seeing nothing but red and white sparkles and chanting "ice is hard ... ice is hard." The pain eventually subsided and I stumbled to my feet to inspect the damage to my bike (the truth is, whenever I take a big fall, I could care less what happens to my bike. I am in pain here.) I noticed the left pedal was dented in pretty severely (not like that matters. Tally one point for platform pedals.) But amazingly, my whole gear setup survived intact. The impact didn't even loosen a strap. (Tally one point for crashproof gearbags.) The red blinkie attached to my seat stays also broke off. I wouldn't learn this until it got dark.

This is the spot where I learned the red blinkie had broken off my frame. I have a spare, but it can only attach to my camelback, which meant I had to leave my camelback outside my coat, which of course meant my hose froze in about 30 minutes (I swear, I blow and blow the water out until my face turns blue.) My hip was really sore and this made me grumpy for most of two hours. I mean, this ride was hard enough before the throbbing hip. But as that pain wore off, I began to feel much better. The wind died down (of course, this just had to happen when it would have finally been a tailwind.) The stars came out. The night felt cool and calm. I had a baggie full of Triscuits - this black pepper flavored kind, which at home I find somewhat revolting but after double-digit hours on a bicycle, there's nothing better. Life was good.
Thursday, January 24, 2008

Elections and a heavy bike

Well, I finally have the bike set up for my big ride tomorrow. I'm not going to camp out tomorrow night. I just wanted to strap all of my gear to my bike and see if it's even feasable and/or functional to navigate the beast. While this version is more reality-based than any of my previous set-ups, I still don't think I'm very close to the finished product. That truth became frustratingly clear as I grunted and wrestled with my handlebar straps just to create a few extra millimeters of clearence. There's no way I'll acheive that kind of leverage when it's 10 below. Especially considering those straps likely will be frozen to plywood consistency. Plus, all the straps are annoying. There's got to be a better way.

It won't matter for tomorrow, though. The weather will be relatively warm - high 20s - and all this gear will serve mainly as dead weight. I ended up packing clothing, bivy and sleeping pad in the handlebar bag; sleeping bag, pot and stove on the back rack; and food, fuel and batteries in the frame bag. (The big black flap out front is one of the pogies.) I thought the food part was going to be tricky. My cupboards have been stripped bare in anticipation of my upcoming move. I didn't even know what I could pack in place of food, but then this evening I seridipitously received a care package from Dick B. in St. Louis, who has been mailing Trader Joes treasures to help with my training. I pulled up out the calculator and added up the caloric value of all the contents in the box: 15,600. Sounds like three days worth of food to me! Into the frame bag they went. (Thanks, Dick!)

Usually, it's better not to know these things, but I just couldn't help myself. I dragged the bathroom scale outside, picked up my bike, and tentively climbed on. The damage: 65 pounds. And that's not including water, bike pump, first aid kit, GPS, and some other things I've probabaly forgotten. Ouch.

On a, ahem, "lighter" note, I found out via Fat Cyclist that my blog was nominated in the 2008 Bloggies in the "Best Sports Blog" category. The bad news, I found out, is that I'm competing directly with Mr. Fat Cyclist himself. I'm torn on this one. On one hand, it's an honor to be nominated (and to those who took the time, thank you.) I'd be lying if I didn't say I wanted to win. On the other hand, I look at the glossy, soulless sheen of a pro blog like Deadspin, and I think "I don't want to be the one to split the cyclist vote." I feel a little bit like John Edwards. Facing crushing defeats in state after state after state, he's cozied up closer to Obama in hopes that a little shine will rub off, maybe in the form of running-mate status or a spot in the Obama administration. If I throw my endorsement to the more popular candidate - Fat Cyclist - then at least I can be comfortable in my convictions: It's better for a bike blog to win than for a Republican to win. So go vote!

Wait a minute ... did I just compare myself to John Edwards? Sad.

At least I have a 12-hour ride with a 65-pound bike to look forward to tomorrow. Better than waiting to be soundly defeated in Florida.
Wednesday, January 23, 2008

Between clouds

Date: Jan. 22
Mileage: 28.4
January mileage: 550.2
Hours: 2:30
Temperature upon departure: 28
Precipitation: .01"

Laura from NPR put together a pretty cool audio slideshow in which I retell the story of Juneau's resident wolf. You can listen to it at this link: "A Wolf Named Romeo." It's been interesting to see a bit of national reaction to the story of Romeo. I hope it's clear that I'm rehashing a local legend, and not presenting a factual timeline. There's a lot that's unknown about Romeo, and I'm certainly not an expert on his origin or needs. But I do know the wolf has co-existed peacefully with the recreational users of the Mendenhall Lake area for a least two years, and nobody seems to be clamoring to upset that balance.

I was feeling quite a bit of fatigue this morning. It could be all the training hours I've put in this week, or it could be the fact that I've been sleeping less, and generally not very well. Geoff and I are moving to another apartment at the end of January. We're trying to put together our plan for transporting ourselves and our stuff to and from Anchorage and hopefully McGrath next month. I'm still working on gear and food plans, and I'm reminding myself to practice my tire changes and bike repairs, tweak some of my gear, play with my stove and study maps. Little stressers start to build. I have this list that shuffles through my head like an animated flip chart. Some days, it moves so fast I can't even decipher where it begins and ends. Training is a good release. Often, I think training is the easy part of preparing for this bike race. Actually, I know training is the easy part of preparing for this bike race.

So I felt lucky to make a hard climb to Eaglecrest, despite some lead in my legs and a strong desire to crawl back into bed ... well, crawl back onto the Thermarest I have spread out on the carpet where the bed used to be. It sure beats packing stuff into boxes and hauling it off to the Salvation Army. And it sure beats researching plane tickets and wrenching around with the Pugsley. I felt guilty about choosing cycling over chores, so I pedaled as hard as my heavy muscles would allow, zoning in on my pain cave as my flip-chart thoughts dissolved into a soft mash. I spent some time playing on the frozen coastal mudflats before ascending the Eaglecrest road. Just like yesterday, I climbed out of a low-lying bank of clouds. Unlike yesterday, there were high-lying overcast clouds hovering above.

It seemed appropriate ... standing in the clear zone between two strands of clouds, unsure what my next step will be.
Monday, January 21, 2008

Happy Blue Monday

Date: Jan. 21
Mileage: 12.6
January mileage: 521.8
Hours: 2:45
Temperature upon departure: 27
Precipitation: 0"

A couple of years ago, I learned a psychologist had proclaimed the third Monday in January to be "The Most Depressing Day of the Year." (Yes, I also know it's Martin Luther King Jr. Day. But the psychologist is British and probably didn't mean to coincide the two.) I like to acknowledge the passage of "Blue Monday," if only because the day is usually anything but. I love mid-January. It's the time of year I'm pushing toward the peak of my training and riding an endorphin high that can't be crushed by even the heaviest office workload. Days are becoming noticeably longer. Winter has settled into its maximum splendor. Spring is on the horizon.

The weather forecast today called for "mostly sunny." So I was more than a little disappointed when I woke up to a thick bank of clouds hovering above the city. I suited up for the possibility of precipitation and set out with plans for a recovery-type ride on the road. But at the last minute, without even thinking much about exactly why I had changed my mind, I grabbed my Pugsley and hit the Dan Moller Trail instead.

I complained enough the other day about all the rain we received, but it left behind the most ideal trail conditions imaginable. The Moller gains ~500 feet of elevation per mile and has always been an uphill hike-a-bike, even in the best of conditions. But today, with packed snow condensed and frozen to gravel-road consistency, the trail had set up beyond the best of conditions. I was able to ride effortlessly - well, I was able to ride huffing and sweating and wrestling off extra layers and averaging about 4.5 mph. But I rode!

I didn't have to gain much elevation before I emerged from the low-lying clouds and realized that it was, in fact, a sunny, beautiful day. The trail took a steep turn up the canyon, and I relished in listening to the rolling crackle of rubber rather than the crunch-crunch of trudging feet. Even when the trail hit a grade that would have been only marginally climbable even on dirt, I continued to spin and spin furiously until the back wheel refused to inch forward. By the time I was finally, actually pushing, I was only one mile from the top of the ski bowl.

I pushed my bike until even pushing became impossible, and the only place left to go was the near-vertical face of the ridgeline. I layed the bike down and continued to climb up the mountain, kicking steps into the snowpack and hoping my gloved fingers worked as an adequate substitute for an ice axe. I clawed over the crest of the ridge and with one final push - a powdery pull-up - I met the first direct sunlight of the day.

Suddenly I was facing the backside of Douglas Island, looking out across Stephens Passage and Admiralty Island. Elevation was about 2,500 feet.

Sea-level was still shrouded in clouds. I stood at the cusp of treeline and open slopes of untouched powder. I longed to carve some curvy lines and decided that someday I would figure out how to carry a snowboard on my bike. Winter multisport-style.

Instead, I slid on my butt back to the bike and set into the screaming descent. Two hours up and a half hour back. I bounded over an unbroken stream of snowmobile moguls with my butt hovering inches over the back rack and tears streaming down my face in the cold wind. With no powder to kick us sideways, Pugsley and I picked up the kind of raw speed that narrows focus to each single moment, locked in silence without anticipation or fear. We rode the wave of blue shadows, snaking through trees and plummeting into the clouds - where it was still Monday, but different somehow.
Sunday, January 20, 2008

I don't really have to quit yet, do I?

Date: Jan. 20
Mileage: 63.8
January mileage: 509.2
Hours: 5:15
Temperature upon departure: 23
Precipitation: 0"

I veered onto Mendenhall Lake and looked at my watch again. 12:47 p.m. In a perfect world, I would be sitting at my office desk in 13 minutes. In my own skewed world, I didn't really need to be at work before 2, and that was more than an hour away. In the real world, I still had more than 15 miles to ride even if I turned around right there and went straight home, a shower to take, some lunch to eat ...

The studded tires clacked loudly on the ice; in the still air the sound echoed like a symphony of snare drums. I skidded to a scraping stop and looked back with pride at the deep gouges I had scratched into the surface - like skid marks off a muscle car. The traction definitely seemed satisfactory, and I was much more interested in circumnavigating the lake than racing the clock home. But still my watch ticked and still I stood there, undecided even as I acknowledged my first fatal scheduling decision had already been made hours ago, when I refused to stop pedaling north.

But what else can I do with an indefatigable bike day, day 4 of a big push no less, when it came time to go to work? I blame this cruel economy that forces me to sit at a desk to pay for my bikes, and ride my bikes to tolerate sitting at a desk. And I blame this cruel world where a flickering computer screen trumps even the most perfect techie winter singletrack: snow pumped full of rain and frozen to a petrified sheen. It looks so slippery that even the walkers stay away, but a full-suspension mountain bike with studded tires can hop and swerve and motor up hills with quiet determination. The real secret to perfection are thin flakes of hoarfrost sprinkled over the surface, offering unyeilding gritty traction that conjures the do-no-wrong sensation of slickrock in Moab ... if Moab slickrock was white, and cold, and in Alaska.

I broke away from the singletrack after only one run, because secretly my goal today was mileage. Hard to explain true motivations. But the open road was calling me out, taunting me with a blaze of sunlight and the promise of flight - as much as flight can be achieved on a full-suspension mountain bike with studded tires, in the cold, in Alaska.

And even as the ice called me back, my sense of duty called louder. I cut a wide U-turn on the ice and pedaled toward the road, legs still pumping fire and demanding something more ... a century, or singletrack loops, or the crunchy smooth surface of the lake. Anything but cramped beneath a desk, slowly going stiff as they brace for the down side of the week.

Last day of the five-hour push and 63 miles on a work day. I was going to cut back tomorrow, but do I have to?
Saturday, January 19, 2008

Brand new camera

Date: Jan. 18 and 19
Mileage: 36.6 and 54.5
January mileage: 445.4
Hours: 3:00 (plus 3:00 at the gym) yesterday and 4:30 today
Temperature upon departure: 39 and 28
Precipitation: 1.61 inches!!! (All rain, all yesterday.)

Last week, I received an e-mail from Stephanie at Olympus. She told me she had looked at my blog, enjoyed the cycling/photography concept, and just happened to have in mind the perfect camera for me: The Olympus Stylus 770 SW. She told me she would send me one, no strings attached ... I'm sure knowing that any blogger is going to brag publicly about free gear. But what she didn't know is that I already owned an older version of this exact camera, and had been abusing it quite heavily since April. Even after I told her so, she didn't withdraw her offer. "You'll like to new version," she told me. "This one is freezeproof."

Mendenhall Lake

The sparkling new silver camera came in the mail on Thursday. Today I took it on its first ride. Not a bad day for a first shoot, and not a bad little camera. I don't have an memory card yet, and the internal memory limited me to 11 pictures. I decided this was a good thing, because I was aiming for a long ride, and I wanted to keep moving. Instead, I spent way too much time during my ride self-editing my photos. Definitely an amazing, beautiful day.

Auke Bay, with enough steam to show that is really is somewhat cold out.

Juneau had its first sunlight in nine days, coming off a string of some of the crappiest weather January can conjure. I've had people tell me they'd prefer cold winter rain to subzero temperatures. I can't even fathom that. Subzero, rare as it is here, brings all that crisp dry air and clear skies. Dress for it right, and this kind of weather is both comfortable and exciting. Rain and temperatures in the 30s, on the other hand, can only mean one thing to me as a cyclist: That I'm going to be really wet, and really miserable, and I'm eventually going to be really cold no matter what I do.

Tee Harbor

Friday was one of those "put your head down and ride" kind of days. In continuously heavy rain, especially with the kind of flooding we get against the snowpack, it only takes about a half hour for my outer "waterproof" clothing barrier to be broken. After one hour, I'm soaked through and through. And that's the way I have to ride, in temperatures in the high 30s, a 15-20 mph wind and windchills hovering between 20 and 25, for as many hours as I can endure it. I can usually hold out about three hours without completely changing my clothing. But by the end of the ride, especially if I make a single stop or, as I did yesterday, slow for a while to talk to Geoff as he runs, I usually have to spend the last half hour of the ride racked with chills, hating every minute of my miserable existence. Maybe weeks of unbroken subzero temperatures would teach me differently, but until then, there is no weather I hate more than cold rain.

SPRING! (Not really, but it doesn't take much to coax a little green around here.)

But today! Today was exactly the shot I needed. Blazing sun and temps just cold enough to refreeze all the slop. I'm on day three of my current long training push ... exercising about five hours each in four consecutive days (a little short today, a little long yesterday.) Either way, it eats up a lot of time. Geoff is training at a similar level right now, and between us, we're putting in more than a full-time job's worth of hours in the selfish pursuit of fitness. We've had to make more and more concessions in the things we normally do just to clear up the time. One of the things we've given up is grocery shopping. I thought it was pretty funny when I was eating frozen ravioli two nights in a row and spooning peanut butter out of a jar for lunch. But I think we've both started to run a bit of a calorie deficit (go figure ... keeping food out of the house is a good way to go on a diet.) I stood on the scale at the gym yesterday and learned I weigh five pounds less than I did at this time last year. No necessarily a bad thing, but I was just beginning to think that a little extra pudge might even pay off during the Ultrasport. Because there's no way I'll avoid running a calorie deficit in that event, and it's not like I'll even notice a little extra junk in the trunk once I slog out there with 60 pounds of bike and gear. This is the excuse I've drummed up to hit the ice cream ... if only we had some.

Auke Lake with Mount McGinnis in the background.

But where was I? Oh yes, the Stylus 770 SW. I had great fun with it on this sunny, beautiful day. Miles and miles of rubbing up against Power Bars in my pocket has scratched my old Olympus's viewing screen to the point of abstraction. This camera's screen was crystal clear. I am excited to test out its "freezeproof" claims. I already know it's basically bombproof. In August, I inadvertently used my old camera to break a rather rocky fall off my mountain bike, landing directly on the hip pocket that held the camera. I put a gouge in the casing nearly a millimeter deep, but the camera didn't even flicker. The Stylus 770 SW is waterproof, too. It's definitely not a top-of-the-line, professional camera. But I think pro cameras really aren't practical for cyclists. Cyclists need something small, something simple, and something that can endure a 15-foot huck off a gnarly cliff and still take pictures at the bottom. If National Geographic ever comes knocking, I'll go buy something with a zoom lens.

This little point-and-shoot Stylus really is the perfect camera for me. I'm not just being a shill by saying that. I bought the same camera long before Olympus volunteered to sponsor my blog efforts. Does a comped camera make me a sponsored photographer? I guess this is my blog, so I say it does. Be sure to click on the Olympus logo in the sidebar. Yeah Olympus!