Iditarod Again, part three

Out on the frozen tundra, sleep can be as elusive as wisps of Aurora, pulsing and fading. This shelf above the Susitna River wasn’t terribly cold — 5 degrees, according to my thermometer — which was warm enough to keep my face pressed out of the bag and breathe freely. But my heart continued to beat rapidly, prompting frantic leaps between exhaustion and alertness. Almost as soon as I dozed off, my lungs would fill with chilled air and my unadjusted panic response would jolt my brain awake — what is this cold fire? Where are we? But nuzzling into the sleeping bag was worse; I couldn’t shake off the panic response that now thought I was suffocating. Still, my body was reclined, my feet — encased in Nunatak down booties — were so toasty, and actually this whole not walking thing was pretty damn wonderful. 

I was still lying there, staring at the outlines of birch branches in search of green light, when the group began to rouse. A couple moved out and then a couple more, and I continued to lie there because I was still stoked on not walking. Finally Beat started rustling in his bag, so I sat up. “What time is it?” I asked.

He looked at his watch. “Almost 5 a.m. We slept four hours.”

“I didn’t sleep at all,” I said. “Pretty sure not at all.” 

“It will come,” Beat said. “Don’t worry.” 

I peeled the used socks off my torso. They were still damp to the touch, so I stuffed them back in and zipped up my down coat to pack up. My head was foggy, there was no coffee, and I was forgetting all the steps. I rolled up my bivy bundle before I remembered to extract my water bottle from the interior, and packed up the mittens I intended to wear.

“I didn’t practice this enough,” I said to Beat. 

“It will come,” he assured me again. 

We trundled to the lip of the Wall of Death, which is not really all that scary if you’re not riding wheels or skis, and broke out into sprints as our sleds chased us down the steep pitch. Temperatures plunged as we dropped onto the river, and I gasped at the sudden stabbing sensation in my throat. I pulled up my face mask and looked at my thermometer. “It’s minus 10 now,” I announced, though Beat was marching too far ahead to hear. 

I shivered and started marching harder because I believed hard efforts would help me warm up. And then I remembered that, yes, breakfast would help me warm up too, so I reached into my feed bag to fish out some dried cherries and pistachios. My “feed bag” was a chalk bag that I fastened to the chest strap of my harness, for easy access. Subzero cold doesn’t really afford the luxury of stopping, so it’s wise to figure out simple ways to eat while walking. Strategies include choosing food that’s bite-sized, high-calorie-density, doesn’t need to be unwrapped, and won’t break your teeth when frozen solid. In my opinion (an opinion that some disagree with), high-carb food is best for endurance efforts in subzero cold, because it burns fast and warms you up quick. Others swear by high fat — and these people are lucky because they get away with half of the weight in food — but I’ve never made fat work for me as an energy source for strenuous activities (majority-fat foods usually just sit like an unignitable log in my gut and make me feel ill. Peanut butter and some nuts are about all I can stomach.) I had pre-prepared thousand-calorie Ziplock bags of Jill Feed. Half were marginally healthy — dried fruit and nuts. The other half were unapologetically all candy — peanut M&Ms, mini peanut butter cups, chocolate-covered pretzels, bite-sized Twix, and bite-sized Snickers. It was simple enough to pull my hand briefly out of the pogies on my trekking poles, cram fifty to a hundred calories into my face, and jam my hands back in my mitts before fingers went numb. 

Five in the morning seemed like something that should be vaguely close to dawn, but darkness persisted as we marched for miles along the fortress-like bluffs of the Susitna. A breeze kicked up and I began to regret not adding more layers when I had the chance. When I crawled out of my sleeping bag that morning, my capilene shirt and windproof tights were damp and clinging to my skin, and my polartec pullover felt clammy. But these layers had been good enough for all of the day before, so why not now? I didn’t account for the depletion in glycogen stores, the muscle fatigue, and a fifteen-degree drop in temperature on the river, which kept on dropping. I had added a windproof fleece jacket, but needles of cold found their way into openings around my neck and minimal fabric around my knees and butt until an electric chill reverberated down my spine. It happened so suddenly; one minute I was debating whether it was worth stopping for a few minutes on this wind-exposed river to put on another hat, mittens, primaloft shorts, perhaps my Gore-Tex shell — and the next minute, it felt like stopping for any amount of time was not an option. 

This clothing was all readily accessible inside my sled, but my panic response warned me that any pause in motion would be the tipping point between uneasy discomfort, and violent shivering. I had the means to recover from a bout of violent shivering — and if I were trekking across Antarctica, I would have no choice. But we were only twenty miles or so away from Yentna Station. And the sun would surely come up soon. Oh, beautiful sun. Even though logic told me just a few more layers would help me overcome this urgent discomfort, I was terrified of violent shivering, and couldn’t bare the thought of stepping over the narrow margin my body was straddling. So I marched harder.

We took a hard left at the confluence of the Yentna River. The breeze bit my nose, so I pushed my frozen face mask closer to my skin. My hands went numb, so I decided it was no longer an option to take them out of my pogies. My feed bag bounced against my chest, taunting me. I felt very hungry, but exposing my hands and face to move a few calories from the feed bag to my mouth was not an sacrifice I was willing to make. My core temperature was dangling, slipping, and every minute seemed more dire. I should have stopped back there on the Susitna, I thought. But now it really wasn’t an option. I kept marching. And darkness persisted. 

Blame pressed at this sense of urgency. “You need food. You need a coat and mittens. It’s not hard. They’re right there.” So I fired back, “It’s the first morning. I wasn’t ready. I live in California. It takes some time to remember what it means, this cold.” My jaw began to quiver and teeth chattered softly. My core temperature was still dropping. Beat was just a hundred feet in front of me this whole time, and sometimes right behind after waiting for me to catch up. He’d ask me how I was doing and I’d reply that I was fine, because I was embarrassed that I was so cold, that my fingers had become stiff, that I’d stopped eating and drinking. It was silly, of course, but stopping to ask Beat to help me grab a coat still meant stopping. So I kept marching. 

Lavender light filled the sky, followed by a pink strip across the southern horizon. Finally the sun slumped over distant mountains, but bluffs kept the Yentna River interminably in shadow. It was funny, really, that I’d decided waiting for the sun was the best solution for my miserable state of cold, as though I’d forgotten I was in Alaska and maintained a delusion that sun’s 9:30 a.m. arrival on the low horizon had any capacity to warm this sink of frigid air. But the anticipation had its own unique quality — a futile optimism that stretched toward the river bends where sunbeams touched the ice. Always stretching, always marching. 

When we reached Yentna Station, there actually was a spark of solar radiation, and my fingers began to tingle. I hadn’t eaten or drank anything in five hours, and traveled more than twenty miles since I “woke up” from a sleep I hadn’t actually had, and yet the only thing I’d really felt since then was cold. Food, water, and rest are nice luxuries when they’ve only been missed for a few hours. But when it comes down to it, the body knows what it needs first.  

Heat. Fire was roaring in a wood stove when we stepped inside the snowmachiner stop-over at the far end of the Yentna's oxbow bend. I peeled off the ice helmet that my balaclava had become, and took off my shoes to make sure my toes still had hints of color. They were faintly blue, but they weren’t gray, which is what matters when you’re looking for frostbite. The black blisters come later, after thawing. I whispered a quiet “yay” and vowed to do better every morning from here on out. 

Anne and Shawn were slumped on the couches next to the stove, eyes half closed. Tim, Loreen, and Rick were waiting at the dining room table for the breakfast they ordered. 

“Why do I keep doing this to myself?” Tim asked rhetorically as Beat and I joined them at the table.

“I’m trying to make an executive decision,” Loreen said as she held two freeze-dried meals in her hands, deciding whether to pitch the eighteen ounces of extra weight. I was ravenous. Beyond any kind of ravenous I was familiar with, spilling over into the kind of hunger that can drive a civilized person to start spooning handfuls of goop out of Crisco container … which, incidentally, was something I caught myself eyeing greedily when I glimpsed the label on a shelf in the kitchen. Loreen said she could never eat much during these types of efforts because she felt too sick. I felt bad for her, but couldn't emphasize. My body was telling me to eat all the food, so it could store it away in glycogen and fat — the biological version of stacking firewood in anticipation of a long, cold winter. 

I ordered breakfast, and the roadhouse owner asked if I wanted hash browns or toast with my scrambled eggs. “Um, yes?” He brought me a heaping plate that I mowed through with several cups of coffee, then ate Loreen’s unwanted toast. All of the distress and discomfort I’d endured drained away. This was the ticket. Kilojoules. Kilojoules are everything. 

We left Yentna Station just a few minutes behind the Pennsylvanians. By early afternoon there was real warmth to the air, with solar heat radiating off the white expanse of the river. We had thirty more miles to travel to the tiny “town” of Skwentna, following the lazy curves of the Yentna to its confluence with the Skwentna River. From an outside perspective, dragging a forty-five-pound sled for thirty miles up a wide, flat river probably seems like a torturously boring task. Like the anchor that it is, the loaded sled and higher resistance of snow cancels out inefficient attempts at running strides — making running an unwise expenditure of energy. A good comparison would be attempting to run up all the hills in a hundred miler — you might move 25 percent faster at first, but the chance of burning out too soon is high. A small number of athletes, such as Dave Johnston, can and do run on snow with loaded sleds. But for me, and I imagine most people who engage in this foolish activity, sled-dragging is a walking motion that drains as much energy and stresses the cardiovascular system and many muscles as much or more than running on trails. So not only are you traversing a wide, flat, and almost colorless landscape, but you are “running,” sort of hard, at three miles per hour, and it’s going to take a long damn time to get anywhere. Once the danger cold retreats under the afternoon sun, there’s not even an immediate survival factor to keep the mind engaged. I think people have nightmares like this sometimes, in which they’ve died of boredom and gone to Sisyphean Hell. 

I’m not sure how to even qualify this statement, but I love the frozen river slog. It’s like a white curtain draped over my mind, a soothing place where my heart beats fast and rhythmically, my legs move robotically, and my mind is as open and blank as the surface of an ocean. I’ve never made an effort to meditate in the traditional sense, but I imagine this is what meditation is like. The cauldron of thoughts and emotions simmers down, and on this rare smooth surface I briefly glimpse what’s reflected from beyond rather than what’s churning from within. I breath. I walk. I’m at peace. 

It’s not always like this, out on the river — and wouldn’t it be wonderful if I had the discipline to harness this mindset in my own home? But I slip into this state naturally when my body is tired from exertion, and my mind is tired from battling fear and anxieties, and the wide, meandering trail brings no immediate obstacles to concentrate on, no sudden turns to navigate. The body and mind say, “let go,” and I do, and these interludes are too wonderful to attempt to qualify with outward justifications such as, “The views of the Alaska Range were amazing,” or “It was clear and the air had this sharp sweetness to it,” or “I had fun conversations with friends.” But these things were true, too.

For most of the afternoon we walked with Tim and Loreen, sometimes talking, sometimes just enjoying the scenery. Our friend Dan flew over in his Cessna, circling back several times and tipping his wings as he passed overhead. For the past two years I’ve been in that plane with him, watching racers traverse the Yentna River from above. “The view is actually not so different from down here,” I thought. But the journey had been much deeper than an hour-long flight from Merrill Field in Anchorage. And this was still, almost unfathomably, just the beginning of this race. 

Shortly after the sun set, we passed another bend in the river inviting Iditarod racers inside. Cindy has lived on the Yentna for nearly two decades, and recently became took on the role of a “trail angel” for human-powered travelers. I still don’t fully understand what compels a person to become a trail angel — to invite exhausted strangers into their home to disrupt their evenings, devour their food and spread stinky bodies across their furniture and floors — but I do know that trail angels are wonderful people. Maybe that’s all there is to it. Cindy offered a delicious soup and homemade bread, and cake for desert, and then offered her own bedroom for Tim, Loreen, Beat and me to lie down for an hour or two. Someone else would later curl up on a couch in the small front room/kitchen, and this and the upstairs room were about all there was to Cindy’s tiny cabin. Anne and Shawn had taken an unheated cabin outside. 

“Where will you sleep?” I asked. 

“I’ll be all right,” Cindy replied. 

The people who live in rural Alaska have no choice but to work very hard just to maintain the most basic amenities, for something that most Americans would view as a spartan and impoverished existence. When just surviving is a full time job, no one would fault you for looking out only for yourself and your own family. At yet, rural Alaskans are some of the most generous people you’ll ever meet. 

Iditarod Again, part two

The official start of the Iditarod Trail Invitational is always informal and mildly amusing. Race rules stipulate that competitors only need to hit a handful of checkpoints along the route — how they get there is entirely up to them, as long as it’s under their own power. A large majority of competitors stick to the Iditarod Trail — it’s the only established route. But race veterans have their secret tracks and shortcuts, and occasionally participants will test wild deviations. In 2009, two cyclists diverted from an L-shaped section of the Iditarod Trail to try their luck on the direct line formed by the frozen Kuskokwim River. After fifty miles of increasingly difficult surface conditions, the men hit a dead-end of open water with no other options but to backtrack two days' worth of travel. A pilot who was flying over the Kuskokwim happened to spot the cyclists in this most unlikely location, and landed to make sure they weren’t dying. The pilot offered to shuttle them one by one to McGrath, so they took the ride and scratched from the race. No one has attempted such a bold route deviation since.

 Still, because there’s no required route, most cyclists opt to deviate from the start on a “shortcut” that’s about eight miles longer than the established Iditarod Trail, but includes plowed roads and a power line access trail. Runners, whose top speeds don’t waver much, always stick to the shortest route — which is hillier, more remote, and has a higher chance of soft trail conditions. The official race starting line is simply a banner strung across birch trees on the edge of Knik Lake, an oval-shaped puddle that nearly touches saltwater on the shore of Knik Arm. Knik Lake would never be noticed by anyone were it not officially mile zero of the Iditarod Trail. The race start is same every year: Most of the bikers make a U-turn back toward the road, and all of the runners launch forward across the lake, sprinting as fast as their sleds will allow.

They always run. It’s a race with a “sprint” distance of 350 miles, but everyone launches off the line as though the gun just sounded for a 5K. Mix an explosive release of cortisol with showboating for three dozen spectators, and just about everyone’s fastest speeds in the race take place in the first hundred yards. Reality sets in very shortly thereafter, when the trail takes a sharp turn off the lake to climb a steep embankment. Those who haven’t already stopped to readjust their sleds scramble up the hill like scared cattle, throwing arms and trekking poles into churned powder as they clamor for the lead. At the top of this hill, everyone will be entirely out of breath and finally ready to accept that this is a race of days, not minutes. Paces adjust accordingly.

 Beat and I planned to run our own races rather than try to stick together. He still intended to run the 350-mile distance self-supported and not go inside checkpoints, which would clash with my plan to sleep indoors whenever this option was available. Clashing with these intentions were more deep-set motivations — I was sled-dragging this year to not only experience the trail in a new way, but also to share the experience with Beat, who values his yearly sojourn on the Iditarod Trail possibly more than anything else he does. Still, I understood the difficulty of linking mismatched paces in an environment where motion is our best source of heat, and also the rewards of solitude in a difficult journey, for both of us. I also suspected Beat was conflicted about partnering up, but if Beat wanted to hang out with me, I would gratefully accept his company.

Photo by Beat Jegerlehner

The small foot division was an eclectic group of familiar faces. Tim Hewitt, the Pennsylvania attorney who had completed the thousand-mile journey to Nome an unprecedented seven times — including fully unsupported in 2013 — was returning for an eighth. His wife, Loreen, was a three-time finisher of the 350-mile race making a second attempt on the full distance. Having stopped in McGrath in 2013, she was determined to see this journey through to the finish, along with their friend Rick Freeman, who called off his first Nome attempt in 2012 (along with everyone else that year). Shawn McTaggart, a recent transplant to Southcentral Alaska, was the only woman to have completed the trek to Nome on foot within the perimeters of the race, and was aiming for a finish on the Northern Route. Anne Ver Hoef, another Anchorage resident and regular participant in the short race, was also aiming for Nome. Steve Ansell joined Beat and me in the California-based contingent. John Logar of West Virginia was back for the full meal deal after completing the trek to McGrath in 2013. Jason Buffington, who the previous year placed well in the cycling division, returned to make an attempt on foot — upending the singularity of being the only veteran to embrace a new mode of travel that year. Jason would eventually team up with Parker Rios in a five-day blitz of the route. There were three rookies — Jason Boon from Minnesota, Carole Holley from Anchorage, and Peter Ripmaster, a fifty-states marathoner from North Carolina who showed up for the 350-mile race with an expedition sled that weighed ninety pounds. And then there was Dave Johnston — an unassuming Susitna Valley local with a knee-length pony tail and a playful demeanor that masked fierce determination. Dave won the previous year’s race in near-record time — a record that many considered untouchable. This year, he intended to break it.

Photo by Beat Jegerlehner

Even though Beat and I started at a leisurely pace, by the time I scrambled to the top of the fifty-foot embankment of Knik Lake that should be called “Reality Hill,” my calves were already searing and my hamstrings were alarmingly sore. I brushed this off as “phantom pain” brought on by nervousness, but my sled dragged behind me like a reluctant pet willfully pulling backward, and I had to admit that I was probably undertrained for this effort. California living, while providing ample opportunities for warm January mountain biking and delicious sushi, is not conducive to training for snow-based efforts. Snow, even packed snow, demands different motions and more difficult efforts than one might expect, or remember while training on dirt. Add forty-five pounds of extra weight, and difficulty scales tip toward unsustainable. I’d made some efforts toward improving my strength. I increased my hill training, and frequently set out for jogs/hikes while dragging a two-wheeled bike trailer loaded with seventy pounds of cat litter, which Beat outfitted with disc brakes to add resistance and mimic the effects of snow. These efforts helped, but they didn’t really make me strong enough to drag a loaded sled 350 miles over hills, mountains, and rivers, in the span of a week.

 It’s my belief that women in general have to work harder to build strength for weight-based efforts. Historically men did all of the “man-hauling” in big expeditions, and even today mountaineers and polar explorers are male by a large majority. Women of course are more than capable of the strength for man-hauling — look at all of the women backpackers and firefighters out there. But with less muscle mass and lower body weights, most of us really do have to work harder to achieve the abilities that come more naturally to men. I admittedly did not work for it. I could have been lifting weights, pursing strength-building workouts … but I was having too much fun riding my mountain bike through California’s warm, sunny winter. It was my fault that I did not feel strong. And I still had 349 miles left to pay for my lassitude.

Still, the first miles were too wonderful to lapse into despair, just yet. The day had a crisp beauty, with expanses of sparkling snow and sharply detailed mountains on the horizon. We could see the towering peaks of Denali in high definition, and it was both gratifying and unnerving to realize that this journey would take us on a long arc around this massive mountain. Everyone’s mood was buoyant as the stress drained away and adrenaline remained. A mile from the start, Dave breezed by with a radiant grin on his face. He had walked with his family for a short distance before launching into a steady run — a pace he intended to hold for the remainder of the race. Most of the rest of us marched in single file along the trail, laughing and conversing like friends out for a Sunday stroll. I chatted with Carole, who had a pink skirt and a refreshingly laid-back attitude. We shared stories about our mutual friend, a previous 350-mile finisher who I spent some time riding with in 2008. He had been trying to talk Carole into the ITI for years, but she wasn’t much of a cyclist. “But I like running,” she said. “So I thought, why not try it on foot?”

Carole pulled hard up the many steep hills that ripple across this former glacier moraine of a valley, and I envied her strength and her home court advantage. When I said as much, she promised me she was struggling as well, that her sled had only recently been purchased at REI and she wasn’t yet sure what to do with it. She told me about a near-disaster in the minutes before the race, when a pole attachment broke and she barely fixed it in time to start. She still wasn’t sure whether her repair would hold. I supposed that there was a fair chance that most of us, even the locals, didn’t really know what we were doing out there.

 Except Tim, of course. As of the start, Tim still hadn’t decided whether he’d accompany Loreen for the entire distance, or make an attempt on an achievement that has eluded him in the past — the Northern Route record. Tim holds the overall record on the Southern Route, but believes the Northern Route can be blitzed in nineteen days or less. After knee surgery and a long recovery, he admitted that his knee probably wasn’t up to the task this year, and was conflicted about leaving Loreen to take on the difficult journey all alone. Tim was hanging back for now, but he and Dave were two people I did not expect to see again after the first day.

In general, the Iditarod Trail is not a difficult route to navigate. For most of its distance, the trail cuts through regions so remote that this thin ribbon of tree clearings, tripods, and snowmobile tracks is unmistakably the only way to go — as long as you can see any evidence of a trail at all. The only exception to this is the first thirty miles, where the Iditarod meanders through a maze of rural properties, dog mushing trails, seismic lines and trapper routes. Quite a few people have gotten lost during the Invitational, but it almost always happens on the first day. We were following Tim’s signature serpentine sled track and nearly took a wrong left turn, but were pointed in the right direction by Tony Covarrubias, a previous 350-mile finisher who ran out to cheer for his wife, Shawn. Most everyone else in front and behind our group of four — Beat, me, Carole, and Steve, plus Shawn — took the tripod-marked wrong way.

 The glittering sunlight faded away surprisingly soon, which is what happens when a 2 p.m. start meets a 6 p.m. sunset. Traveling at three miles per hour, we hadn’t even yet reached the fifteen-mile mark at the Little Susitna River before twilight began to settle. In 2008, I was turning onto the Yentna River near mile forty when the sun went down. With these landmarks still fresh in my memory, the difference in effort expended versus distance covered was disheartening. I think on some level I’d let myself believe that snow biking was not that much different than sled dragging. On some level, it’s not — as long as you’re pushing the bike, not riding it. This was going to be 350 miles with four miles an hour as a top speed, and no coasting. The reality of that was beginning to sink in.

We pulled off the trail to layer up, because in these low river valleys, the day’s balmy twenty degrees can plummet to minus twenty degrees as swiftly as turning off a light. Salmon-colored light stretched across the sky, and the profile of Mount Susitna — “the sleeping lady” — became a placating beacon on the horizon. Steve lingered to take it all in — the frozen meadow, the pipe cleaner spruce forests, the far-reaching mountains.

A biting breeze whisked around my cheeks and nose, and my toes began to hurt almost as soon as I stopped. During the limited gear testing we were able to complete over Christmas break in Fairbanks, I’d decided on a system that I believed would keep my feet warm without subjecting them to the sweat marination that resulted in painful trench foot, which I’d endured in all of my winter foot races so far. Gortex trail-running shoes, a pair of Drymax socks, and a pair of Acorn fleece socks — the kind they make for people who like to curl up on their couches and sip hot chocolate. If it was really cold, I’d add gaiters, and possibly an extra layer of fleece socks. My shoes were more than large enough to accommodate anything I wanted to stuff inside. I’d ordered them online — Montrail Mountain Masochist. In my previous races, I used women’s size ten, and decided I wanted to go a half size up. Ten and a half wasn’t available, so I ordered elevens. The problem is, I accidentally clicked on men’s shoes in the sizing chart. These were men’s size eleven. For perspective, my usual women’s eight and a half is 9.6 inches long, and these shoes were 10.9 inches long. They were enormous, and brand new. I’d ordered them too close to the start, and there was no turning back. 

Maybe it was because my shoes had too much open space inside of them, or maybe I should have better chosen my layers, but my feet became cold and stayed that way, almost constantly. I had led myself to believe that runners never get cold feet, and yet I could barely keep the blood circulating even I was moving. When I stopped, a vice of pain and numbness clamped down fast. Still, I was still so terrified the hot-coals pain of trench foot that I couldn’t bear the thought of putting on the pair of vapor barrier socks that I brought for extreme cold and emergencies. I decided that if I started to feel real numbness, I’d deal with it, but as long as I simply felt tingling pain, I’d just cope.

At mile eighteen, there’s a randomly placed wooden sign that points the way to Nome. Tim and Loreen caught up to us again just before this sign after finding their way back from their wrong turn before the Little Su. Tim yelled to us that we were going the wrong way, and we argued that “the Nome sign is this way,” and it turned out we were right. It was starting to feel late. We stuck in a loose group of six before dropping onto a slough Flathorn Lake, where Beat and I wanted to try a “sneak” the bypassed the lake on a direct line through the woods. The trail was hilly but solid, and we soon caught up to Anne and two others (maybe Jason and John), who had been following the tracks of four cyclists who took the traditional trail. The cyclists had apparently turned around, and Anne wanted to as well. I argued that the Iditasport 200-mile race used this trail three weeks earlier, and I was certain it went through.

 After several minutes of cold-foot arguing we continued forward, but Anne became more agitated about the possibility of hitting a dead end. When we reached the crossing of another slough of Flathorn, she made the decision to cut down the slough toward the Lake, and Beat decided to follow. I was a little too far behind the main group to argue, but I was strongly against crossing the slough. This was the slough where, at its mouth on Flathorn Lake, I broke through a pressure crack in the ice and soaked my right leg five years ago, ultimately freezing my foot. Sloughs are notorious for bad ice, and it had been a warm winter — the Susitna River Valley was only then coming out of a long thaw that left the whole valley nearly stripped of snow.

As I followed the group’s tracks, my heart raced and I began to hyperventilate. Old and well-earned fears of bad ice and this slough specifically swirled in my head until I thought I might not be able to fight off a panic attack … and wouldn’t that be embarrassing thing to succumb to less than twenty-five miles into this difficult and dangerous race? I concentrated on breathing and placing my feet precisely into Beat’s unmistakable set of large footprints, trying not to think about cold feet and bad ice and that one time I narrowly avoided a fatal plunge to the bottom of Flathorn Lake.

 No one broke through the ice, and as we re-entered the forest, my surging adrenaline lost steam and plunged into a lake of fatigue. “Has it even been ten hours yet? It’s way too soon to feel so tired,” I scolded myself as our dispersing group trickled onto the moonscape of the Dismal Swamp. A train of headlamp beams stretched across the frozen expanse. To the north, a fluttering display of Aurora Borealis stretched over the distant peaks of the Alaska Range. Using the string of faint torches as a trail guide, I turned off my own handlamp and gazed up at the sky, craning my neck to fixate on the arching glow. Phantogram was playing on my iPod, and marched in a trance, utterly mesmerized. In a way, it was like those silly dance clubs that felt so transformative when I was a teenager — those same soaring feelings still resided in my jaded 34-year-old body, only now they were flowing with the incandescence of the universe — the emerald Northern Lights, the white stars, the faint reds and blues of the Milky Way. Fatigue eradicated and fear forgotten, I stretched toward a sensation as close to transcendence as any I have felt.

 Immediate reality returned when the woods closed in again, and the fatigue came back more crushing than before. I focused on breathing as we marched up to the bank of the Susitna River, at a point on the trail known as The Wall of Death. This harrowing title is derived from the fact that the trail drops off the river bank at a near-vertical angle — a horizon line you can’t see until it’s too late, you’ve hit the ice patch at the lip, and you are going to crash brilliantly onto the river twenty feet below.

 My favorite encounter with The Wall of Death happened during the 2011 Susitna 100. It was my first attempt at a hundred-mile ultramarathon, a few months after Beat and I started dating. Beat stayed with me throughout the duration of what would turn out to be a 41-hour race, coaching me and offering words of encouragement. By mile seventy, I was in some of the most persistent broad-spectrum pain I had ever felt, I was sick and nauseated, and I had slowed down to the point that math was not working in my favor to reach the finish before the 48-hour cutoff. When Beat pointed this out, I threw a temper tantrum, declaring that “there would be no more hundred milers, ever” and that I didn’t even care whether I finished this one. Beat moved on ahead to give me more space while I went through the motions of angry muttering, sobbing, and finally defeated numbness. After twenty minutes of this, I crawled up the Wall of Death and found Beat sitting just off the trail. He had rolled out his sleeping pad and laid out a smorgasbord of chocolate, jerky, and crackers — he made a picnic for me.

 “Here, sit down and have something to eat. You’ll feel better,” he said.

 I curled up next to him and nibbled on chocolate until my pain and nausea faded behind feelings of peace and security. The gesture was so endearing that I let myself believe there was nothing that could prevent me from finishing Susitna — as long as I had Beat with me.

 Now, three years later, Beat and I had returned to the Wall of Death, spreading out our sleeping pads beneath a stand of tall birch trees. Before the race started, we agreed that we’d rest for a few hours just before dropping into the Susitna, because the next thirty miles was wide-open river with nowhere to camp before the next checkpoint. As it turned out, Anne and at least three others had the same idea. A few minutes later, Tim, Loreen, and Rick showed up at our crowded encampment. “Wow, it’s a party,” Tim said as they unpacked their gear. I don’t think Tim had ever thought to stop to rest this early in the race, but it was the best idea for the others who were planning to go all the way to Nome.

Before crawling into my bag, I added some snow to fill up my Hydroflask thermos before stuffing it into the down cocoon for body-heat thawing, then changed into two pairs of dry socks so I could put the wet socks against my torso to dry — because dry feet are the key to happiness. Most everyone else was snoring by the time I finished my little chores, and I whispered goodnight to Beat. I was far from alone on the Wall of Death, but I was really glad he was here with me.

Goodreads Book Giveaway

8,000 Miles Across Alaska

by Jill Homer

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Iditarod Again, part one

Photo by Beat Jegerlehner

What does it mean, exactly, to return to the point of no return? It's not an oxymoron, but rather an inevitable cycle. For every threshold we cross — and in life, there are only a few — there remains a desire to wander back to the now-closed door and re-live the moment that everything changed. Maybe with renewed perspective, we'll finally be able to bring that jarring moment into focus and understand what it meant. And then we can turn from our threshold again, onto a beautiful new path. Like Frost's two roads in a yellow wood. We want to see what remains. We want to see what's different.

Everything changes, even memories, and yet emotions can be startlingly steadfast. Five years had passed, but there wasn't even a heartbeat separating the bewilderment of gazing through a barricade of birch trees along the shore of Knik Lake. Their shadows drew trenchant patterns on the snow, and everything beyond was still unnervingly unknown. 

Emotions were sharp but thoughts were jumbled at the start of the 2014 Iditarod Trail Invitational, with at atmosphere that was ripe for cognitive dissonance — as though a roving carnival had arrived at a mountain base camp. Temperatures hovered near freezing and the afternoon was intensely sunny, with low-angle light shimmering on the snow like a sequin carpet. Fifteen runners and forty cyclists, along with dozens of friends and family members, crowded the small parking lot of a community museum on the edge of Knik Lake. Clustered around the people was a jamboree of gear — carbon fat bikes still bearing the polish of nervous fiddling, steel fat bikes with bulging bags around their frames, sleds ranging from streamlined pulks to plastic toys with duffles strapped down by bungee cords. An enterprising hot dog vendor dragged her cart onto the snow and sold reindeer sausage and hot chocolate to lines of nervous athletes who, facing as many as four weeks on the trail, felt it necessary to force down one final pre-race meal. Few culinary experiences can match this sensation. Eating greasy carnival food and then immediately stepping onto a Tilt-A-Whirl comes to mind.

Anticipating the start of the Iditarod Trail Invitational, February 2008

The first time I started this race, in 2008, I was a child in my memory — a wide-eyed twenty-eight-year-old who had a rich imagination for possibilities but no real concept of the threshold I was about to irrevocably cross. The second time I started this race, in 2009, I was already old — perhaps too weathered and jaded for my actual experience level. My memories of 2008 held strong, and I was certain I could rewrite the story with fewer mistakes, more triumphs. In spite of this confidence, or maybe because of it, my heart never caught up to my ambition that year. Although I didn’t yet recognize the signs, my relationship at the time was failing, my job had become overwhelming, and I carried piles of dissatisfaction that I believed the Iditarod Trail could simply fix. But when I stood at the edge of Knik Lake that year, I didn’t recognize any of my pre-written script, or ambition, or hope. I saw only doom. It’s easy to say that in hindsight, knowing what I know now, but that is distinctly how I remember it — a wash of gray skies and flat light, and a feeling of undefinable dread. Within four hours, I had punched my right leg into an opening in the ice on Flathorn Lake. Within six hours, darkness plunged temperatures below minus thirty. Within twelve hours, I had serious frostbite on my right foot, and my race was over.

Anticipating the start, February 2014.

“I don’t feel any doom this year; that’s a good sign,” I told my boyfriend Beat, who was gearing up for his second attempt at the thousand-mile march to Nome. The last time I lined up beneath the banner stretched out over this frozen shoreline, five years earlier, I also stood beside my partner at the time. This is the point of no return — the reality that time is linear, and yet much about life is recycled experience. The Iditarod Trail Invitational is the kind of grueling yet addictive adventure that the same people keep returning to year after year, precisely because it can never be experienced in the same way. Those who knew the ITI would ask me why it took so long to return. Everyone else remained flabbergasted as to why I’d even return at all — I finished the race once, and then I was injured, and then I went through a break-up, and then I met someone new and wonderful, and then I moved to the warm and friendly state of California. There was no remotely rational reason why I should ever come back to drag myself 350 miles across Alaska wilderness, again.

 In many ways, an entire life cycle had passed in the five years that spanned the moment I hobbled out of Yentna Station with blackened toes, and the moment I marched back to the Iditarod starting line in shiny new Montrail running shoes. I had been old, and then broken, and then I cycled back to wide-eyed innocence. That childlike spark — and the desire to grasp onto it as long as possible — was why I was strapped to a sled this year. During my first two attempts in 2008 and 2009, I was a cyclist. I was only a cyclist. I rode bikes nearly every day of the year; I rode bikes in sleet and rain and streams of slush. I walked bikes for miles through places where it was impossible to ride, just to search for new places to ride bikes. I directed most of my disposable income toward cycling and fixated on parts and gear and shiny new components. My partner at the time was a runner, but I couldn’t relate to him on that level. Running seemed painful, slow; what was the point? No, I was not a runner. I was certain I never would be.

Life cycles have a way of masticating our assumptions, sometimes in the most surprising ways. I think I know myself, and then I crash into a whirlpool of change and realize my reality goes so much deeper. That my sense of self is just the exposed tip of an iceberg of consciousness. It’s thrilling and terrifying at the same time, to realize that there’s no way I’ll ever fully know myself, which means I’ll never stop discovering who I am. So, against wisdom I once possessed, I lined up at the reindeer sausage cart to drown my nausea in a lukewarm cup of hot chocolate. And I stood next to dozens of fellow winter cycling enthusiasts, sans bike.

My sled was the sum of my most recent answer to the ultimate problem. Endurance sports tend to generate a whirlpool of problems without obvious solutions: What gear will help me go faster? What food can I eat at moderate effort levels for twenty-four hours without barfing? How many electrolyte tablets should I take to avoid cramping? What shoes will prevent my feet from deteriorating into a cesspool of blood and puss? For every possible answer there are many variations and exponentially more questions. It can become dizzying and is one of the reasons I appreciate Alaska wilderness-based endurance efforts, because all of these questions are trumped the one — the only one — that really matters:

“How do I stay alive?” 

I’ve been mulling over this ultimate problem — well, all my life — but specifically related to self-sufficiency in subzero cold, since 2005. The answer is as simple as it is obvious: One must stay warm. Ah, but how to stay warm? That is where the whirlpool commences. Adequate insulation is important, but not the sole key to self-generated warmth. Bodies that are depleted of energy don’t produce heat, so sufficient calories are needed. Cells depleted of moisture are more susceptible to freezing, so regular hydration is crucial. Clothing, food, water — on a base level, that actually is all a human needs to survive indefinitely in deep subzero cold. But what to wear? And what to eat? And how to make water and prevent it from freezing? And how to carry it all, enough but not so much that it hinders forward motion? How to customize it to my individual needs — nerve-damaged toes that are always too cold and thighs that are always too warm? In real-life execution, even the most basic problems still have seemingly endless possible solutions. 

So what do we do? Trial and error, using what just happens to be the best-tested method at any given moment. Whatever this is, is bound to change — so it’s almost pointless to make assertions on paper regardless of how certain one is about their gear. Suffice to say that each item in my 2014 sled was different than those I carried on my 2008 bicycle, with one key exception: A fleece balaclava that had been a faithful head-warmer since I was a teenage snowboarder in 1997. My dedication to this pilled black fleece was more nostalgic than practical at this point, but it remained the single constant in an ever-changing repertoire. 

But, to answer the question of what was in my sled, without compiling too long of a useless list, and not including the clothing I wore at the start or the two liters of water on my back: A down sleeping bag rated to fifty below zero, a closed-cell foam pad, a water-proof bivy sack, a liquid fuel stove, twenty-two ounces of fuel, pot and spoon, an expedition down coat, Gore-Tex shell jacket and waterproof pants, spare fleece socks, spare liner socks, vapor barrier socks, synthetic puffy jacket, spare liner mittens, vapor barrier mittens, spare hat, goggles, buff, wind pants, thin fleece pullover, nylon waders, spare large plastic bags, repair supplies and med kit, survival knick-knacks such as fire starters and a personal locator beacon, electronics, forty-ounce insulated thermos, and twelve thousand calories — or about two and a half days’ worth — of nuts, chocolate, dried fruit, crackers, dehydrated chicken and noodles, and gummy candy. The total weighed in at about forty-five pounds, or exactly one third of my body weight. 

Beat’s sled clocked in at a whopping seventy-five pounds. An explanation is in order for this. Beat completed the trek to Nome in 2013 on the Southern Route of the Iditarod Trail, and soon after developed ambitions to trek to the South Pole. Although funding is the major obstacle to any polar endeavor, he thought it would be wise to test his abilities for an unsupported Antarctic expedition by conducting a dry run of sorts in Alaska. After much mulling on the prospect, he decided to take smaller steps, traveling the Northern Route of the Iditarod Trail over three self-supported legs. The first would be 350 miles to McGrath — the entire distance I was planning to travel — with everything he needed in his sled. Unlike me, Beat would not collect the two drop bags provided by the race organization, and at the time did not plan to go inside any buildings or purchase any food from lodges along the way. Even this truncated endeavor required more than thirty pounds of food and fuel, which Beat parsed out in high-calorie-density ziplock bags of peanut butter and dehydrated meals, among a few other items. 

Both of our sleds looked obese as we sifted through them in the final hours before the start, mulling last-minute crash diets. No one, including me, wants to drag forty-five pounds of dead weight over the Alaska Range, but the ultimate problem keeps me from tossing it all in the nearest oil drum fire. Ultimately, I want to stay alive. I could probably stay alive with less gear, but life is important to me and I’m not inclined to bet on the increasingly higher stakes of fewer supplies. Beat and I are both conservatives in this regard. And as residents of the San Francisco Bay Area, our testing opportunities are limited.

We were called from the museum parking lot down a steep bank to the lake ice below. This year, there were a host of familiar faces among the competitors, and amusingly, most of my friends were runners — longtime veterans Tim and Loreen Hewitt, Laurel Highlands co-race-director Rick Freeman, fellow Californian Steve Ansell, blazing-fast sled-dragger Dave Johnston, and going for her first attempt on Nome, Anne Ver Hoef. A buzzing vibration of nerves all but drowned the chatter in the crowd, and similar to past years in this event, I never actually heard the official "Go!"

Home roaming

Beat laughed we he caught me poring over Strava's heat maps again. "You're obsessed with this now," he said.

"I'm just trying to set a route for tomorrow," I said, wide-eyed as I scrolled over thin blue lines drawn across an area of the map that for me, until now, was entirely blank. Where I reside — in a metropolitan area of 7 million people that is surrounded by a patchwork of open space — finding new places to roam isn't as simple as just looking at a map. There's so much private land, watershed easements, gates, extensive and often convoluted use restrictions. It's easiest to just find routes that work and go to these places again and again. After all, once you've seen one oak-dotted hillside or redwood grove, you've seen them all, right?

 And yet ... I need new spaces. I recognize that I travel at a higher-than-average rate while enjoying the spoils of settled life. I don't think I could handle a fully itinerant lifestyle, and yet ... I need new spaces. Just when I think I've tapped out my immediate geography and there's nothing else to explore, new wrinkles and folds come into view. The heat maps revealed a slew of new trails that were close enough to shoot for from my house. I traced the map and then went out looking for them.

My fitness is not stellar right now. Interestingly, and opposite of my usual status quo, I have decent power for cycling in short bursts, but the power meter drains out quickly rather than kicking into good ol' endurance mode. I'm good for an hour, and then I suck. Perhaps this is what five weeks of inactivity, one week of semi-smart rebuilding, and two weeks of turning it up to eleven will get you. Muscles get tired, who knew?

But yes, my ride plan called for immediate 15- to 20-percent grades up the thick clay of Fremont Older, followed by pretty much carrying my bike down the hill when bricks formed around the frame and the wheels wouldn't turn anymore. (It rained Friday and Saturday. Yay! This makes me happy, but it also makes for a wet and muddy ride, for which I am embarrassingly out of practice.) Ten minutes were spent chipping away at concrete, then another twenty or so finding my way out of the steep, rolling maze of Saratoga. Then it was time to climb again, nearly 3,000 feet up to the crest of El Serreno.

 I pretty much spent my day's allotment of energy in the first six miles at Fremont Older, and had little to give for what was only the first of two huge climbs — that I knew about. By the time I dropped off the ridge, legs searing and shoulders aching, I considered the just descending all the way to Los Gatos and forgetting this whole silly exploration thing. But this path, this nondescript side road veering off a quiet neighborhood street, beckoned in a hypnotic way. It was a powerline access road that was overgrown with grass, strewn with deadfall, and eaten away by mudslides — calling out to me as though it was the most desirable trail ever cut into a mountainside.

And then it just kept on climbing. Like any good contouring powerline access road, it cut up one small drainage and down the next, direct and steep, up and down. I only acknowledged the ups. Climb and climb. Mist billowed around the forested mountainside. Curtains of rain fell through sunbeams thrown by a clearing to the west, and there were rainbows and sparkling raindrops. It was a beautiful afternoon on this most secret of trails, so close to home and yet so far away.

I turned a corner at the bottom of the drainage, into an enchanted woods with lush pines, real fall color, and a glassy secret lake. I exited the woods onto a paved road and saw the first trail sign of this secret trail, forbidding bikes. Oh, that explains it. I didn't see a single other person out there on a Saturday afternoon, in seven miles. It always irks me when public spaces that are clearly not frequented by anyone carry these restrictions. But I try keep it legal and don't intentionally poach trails, so I guess if I want to go back to this enticing place, I'll have to plan a long run.

 I couldn't dwell on my misdemeanor for long, because it was time to climb again. Climb and climb. My heart was developing that dull achy feeling that sometimes crops up when it's been beating too hard for too long. Climb and climb. I checked my watch and although I'd only ridden 23 miles thus far, I'd already climbed 5,000 feet and was still climbing. Argh. Climb and climb. Veered onto the Saratoga Gap trail, powered over some roots, more climbing. The sun went down. I turned onto Grizzly Flat with about twenty minutes to spare before twilight turned to darkness. Some mountain bikers who had just emerged and were packing up their car asked me, "Are you going in now?"

"I have to," I said. "It's the only way I can get home from here."

"You'll never make it," one of the mountain bikers said — presumably also aware of the no-trail-use-after-dark, you'll-almost-certainly-get-a-ticket rule. "We just finished, it's far."

"It's quick, mostly downhill; I can make it," I said.

"And there are bobcats," he warned, as though ranger danger wasn't scary enough.

I thanked him and turned into the dark forest in the fading light. Twelve miles and fifty minutes later, I was home. As far as I'm concerned, that entire ride was climbing.

Beat gave me a hard time for riding for six hours on Saturday when we had our official longish weekend ride planned with friends on Sunday. We met Pavel and Jan at the mouth of Steven's Canyon and headed back the way I came out just fourteen hours earlier.

Ugh, I was feeling the miles. Beat completed a long run yesterday, and Pavel is more of a short-range guy than an endurance cyclist, but Jan didn't take sympathy on any of us. He planned a punishing route — lots of singletrack and power moves and steep rollers that always feel like all climbing. Fun, of course; no one would argue that it wasn't fun. I certainly wasn't arguing. It's more enjoyable just to roll with it, and apologize when your tired legs cause you to drift farther and farther behind.

 All in all, it was a fantastic weekend of overdoing it — some bikesplorations, some social riding with friends, some sauna time for the sore muscles. I've got the heat maps out again and am already dreaming up the next adventure. Once I get my running legs back, there's almost nothing on there I can't cover. I'd love to see the whole Santa Cruz mountain range light up on my own personal heat map. After all, there's really no such thing as being stuck in one place.

Learning to run again

 After the third and hopefully final knee-flexing session with my doctor today, I was given the go-ahead to start running again, as well as encouragement to "ween" myself from dependency on a rigid brace while riding bikes. Lots of miles in the saddle and very few on foot have disrupted the balance, and I've noticed old overuse nags that I haven't felt in years — hints of patellar and Achilles tendonitis. I either have to reduce the cycling miles or slowly increase the foot miles. I'd planned on walking after the appointment, but after the encouraging assessment, decided to leave the trekking poles in the car and try a slow jog. Four miles on a flat gravel path at an average of 12 minutes per mile, and the knee felt surprisingly strong. I would probably be more excited about that, except for the rest of it felt discouragingly tough for a four-mile, 48-minute jog. It's going to be a long road back. It always is.

On Wednesday I rode in the Headlands with Leah. I'm actually feeling pretty strong on the bike right now — that came back fast. We enjoyed a mellow spin in the fading evening light, then went for Burmese food in the Richmond district. As we were enjoying our tea leaf salad, the streets outside erupted into mild chaos, with screaming, honking, loud bangs, even fireworks. Before this evening, I had no clue that the World Series was happening, or that the Giants were playing, but they apparently had just won and the usual mayhem and car fires were about to begin. I'm embarrassed that I didn't know about the World Series. I browse the New York Times site every morning, keep up with Bay Area media to an admittedly lesser extent, and have baseball fans as friends, and yet I missed this. It's evidence of how insular my world has become, and how I should probably pay more attention to what's going on locally besides extreme drought and eye-rolling political antics. I'm not against professional team sports; they simply aren't interesting to me, and it's gotten to the point of inattention where I've lost track of even major events like the Superbowl. But it is good to know when the streets of San Francisco might erupt into riots, just in case I'm out for a Headlands bike ride that evening. At least the trails were nice and empty.

In other news, my blog turns nine years old this week. Can you believe it? Nine! A cursory glance at the Blogger overview reveals that amounts to 1,796 posts, 21,874 comments, and 4,141,958 visits lo these many years. This is a small (yet obese) blog with a limited scope, but it continues to be a fun, relaxing project, and I enjoy having the record of nine years' worth of adventures. I am nearing completion of my book project that has involved poring over every post from year one of this blog, and that's been an interesting rehash as well. Many times I find myself thinking, "Was I ever so young?" ... which is a little embarrassing considering I'm still writing about virtually the same subjects on the same platform. But I value all of the connections this blog created over the years, the new friends and new ideas. I appreciate those who continue to check in even during the typical life lulls, like now.

On that note, I've also returned to my Iditarod 2014 race report and am considering starting to post that next week (contingent on continuing to make good progress on my book project.) I held off for so long because ... life ... and also because I had this conceptual idea that I wanted to spend more time hashing out, but it's proving to be difficult. A straight narrative might be the best way to go for now, just to make sure I get it all down before the memories start to fade. I can return to my original idea in future Iditarod adventures, which I plan to continue this coming March. So look for that. In the meantime, buy Tim's book! ;)

I am trying to put together a ~300-mile bikepacking loop around the Santa Cruz mountains, and was hoping to scout some trails on the northern part of the Peninsula this weekend. Beat scrutinized my route and announced it contained a large amount of hike-a-bike and some possibly illegal trails. So perhaps it's back to square one. If any readers know of good routes in Half Moon Bay, Montara, and Pacifica, I'd appreciate some direction for good touring (emphasis on touring) trails. Apparently I routed my tour through 30-percent-grade segments with names like "Cave Hike-A-Bike," "911 DH," and "XXX DH."

Speaking of blog connections, I recently learned that a woman who I knew while I lived in Alaska has been diagnosed with stage four colon cancer that spread to her liver. She used to keep a blog called "Karen Travels" and lived in Anchorage for a few years. She is a single mother to a two-year-old son and she is younger than I am, facing an extremely difficult battle. She has been on my mind frequently this week, even before she sent me an e-mail asking if I wouldn't mind sharing her fundraising page. "I am hoping I have at least a few good years, I am not done adventuring, and I want to take him out on some adventures too!" she wrote. Karen hopefully will have more great adventures. Her fundraising page, "Karen Kicking Cancer," is at this link.

Ridin' the range once more

As soon as I figured out that turning pedals no longer aggravates my knee during or after bike rides, this renewed sense of health opened the floodgate of suppressed cycling mania. Strava tells me I rode 172 miles with 22,150 feet of climbing this week. I realize that's not defensible given I'm trying to rehab an injury, not push its outer limits. But none of it seemed like much at the time. I did a little ride here, a routine ride there, and joined a friendly day trip on Sunday. Just like that, 18 hours on a bike. Where does the time go? 

 It's funny to contrast a big cycling week with my current walking efforts. Today I was carrying my trekking poles across the access bridge at Rancho when a man who was having professional photos taken with his wife and young son turned to me and said, "You going skiing?"

"Skiing?" I was confused.

"Yeah, skiing. What are those for?"

"Oh, these? These are walking sticks. For walking with a hurt knee. I use them so I don't lose my balance and fall."

"How far you walking?"

"Three miles. Maybe four."

"Damn!" he said. "Four miles on a hurt knee. You know there are mountain lions out there. Don't think you can outrun them."

"I know. I'm here a lot. I've never seen a mountain lion."

"Is that right? I like walking, getting started with walking. And you know what, someday I'm going to walk ten miles, and you will too!" He grinned and then the photographer waved to get his attention again. I didn't really have any idea what he was stream-of-consciousness rambling about, only that he seemed genuinely enthusiastic at this stranger's plan to walk four miles.

On my way up the hill, two runners who I recognized gave me a wave and a thumbs up. Another who I didn't recognize waved and said, "You do good for that knee." I felt like a fraud. I mean, occasional stumbles and tight sensations in my knee remind me that I need to pay attention to balance and ease my way very slowly back into running. So I continue to gimp along my usual running trails in an effort to work my way back to full mobility. This is the smart thing I'm doing. This was today.

This was yesterday —

 In the four years I've known him, Beat and I have only embarked on a select few long rides together (the long ride qualifier meaning six to eight hours, or more.) Back in Montana we'd make up hybrid bike-run adventures that sometimes involved him carrying my bike up a mountain. There was the 25 Hours of Frog Hollow in Utah, three times. Liehann and I dragged him along for at least one trip during our training block this past spring. These long ride opportunities are rare and cherished.

 Now that he has tough bike races on the agenda — not "just" the 25 Hours of Frog Hollow — he promises there will be a lot more saddle time in his future. He's even on the hunt for a useable saddle, which is not an simple acquisition for him. He's searching for something that's comfortable while not creating disconcerting numbness up front. Right now he's settled on a saddle that only achieves the latter. I consider it my superpower that I can sit on pretty much any saddle on not wear chamois and have no pain or chafing, at least for day-length rides. I am Iron Butt. But I can not sit on the saddle that Beat uses. It's a diabolical torture device. I flat-out refuse to use that saddle for any length of time, because there's no benefit in it for me. I really don't know how he puts up with it, but the saddle issue may partly explain why, up until now, he has mostly avoided long rides.

We planned an 80-mile loop of trails, fire roads, and some pavement connectors through Big Basin Redwoods and the surrounding drainages. Liehann was thrilled that we were finally embarking on a long ride again, and in celebration he went to Safeway and bought up half of their deli case. Among the items he pulled out of his backpack during our lunch stop were a massive brownie, a half-pound block of cheese, and a full 8-ounce container of chipolte mayonnaise. I'm so out of "long ride" mode that Beat and I didn't have anything in the house to bring on the ride. We had to make do with squished old Luna Bars that have been buried deep in backpacks for far too long, and Target brand fruit snacks. Liehann was sympathetic and shared one of his rolls and cheese. Beat also took advantage of his gallon-sized Ziploc bag full of sausages, exclaiming, "I can never eat like this when I'm running!" I can't really eat like that when I'm biking, either, so instead I ate an old package of separated almond butter that had the consistency and taste of wet cement.

 The afternoon drifted away as we plunged into the enchanted forest of Gazos Creek, skidded wildly on chunk gravel that was newly laid over a steep logging road, fought a fierce north wind along the grassy hills of the coast, and returned to climb into the mountains again. On this entire route there is only one reliable water stop, at mile 50. I nearly went into panic when we arrived at the campground to a sign that said "Closed Due to Drought." This past summer I was burned a couple of times by trailside pumps that I expected to produce water, but were dry. I thought this campground source was a sure thing, so the sign came as a special disappointment with 30 miles left to ride and an empty water bladder. Happily, we coaxed the spigot to give up a few liters before it began to gurgle and sputter. With water bladders full once more, we rolled into the moist, chilled air and thick shade of Portola Redwoods forest — the kind of place where you can almost pretend that the entire state of California isn't shriveling up from lack of precipitation.

 Liehann and I promised Beat that the mile-60 climb out of Pescadero, with its slippery dead leaves and 15-percent grades, would be especially fun. The hour-long climb did not disappoint. Beat lamented the state of his backside, but he didn't complain. I was buzzed on endorphins and having an immense amount of quiet fun — quiet because I had my own physical issues and no relatable reason to be enjoying this punishing climb as much as I was. But I was. Two months is not a long period of time, but it is long enough to renew appreciation for the wonderful freedom of simple motion.

 We continued on trail to the top of Black Mountain as the sun slipped beneath the Pacific-outlined horizon. Beat was incredulous that we'd were spending more than nine hours wrapping up this bike ride. He said it felt harder and more tiring than a mountainous 50K. Even though my own legs were aching with lactic acid surges and nagging aches in now-undertrained joints, I disagreed. Two months can be a long time to spend away from a bike, but it's not enough to interrupt intrinsic flow, the uncomplicated joy of moving and breathing.

Learning to walk (and fly) again

It's been a relatively productive week ... a couple of articles finished, newspapers out, interviews conducted, a few thousand words added to the book project, a second week of tedious indoor strength-training and knee rehab exercises completed (next week starts balance. Eek.) And I started walking again. This feels like a big step in recovery. While I did go for a few walks in Utah two weeks ago, these walks are now goal-oriented and pain-free, with fewer tentative steps and unproductive knee-locking. They aren't the most exciting workouts. My id just wants to run, and knows it would be so easy to start. I'm just so close, with my shoes and my trekking poles on a real trail. It takes a big lasso from the super-ego to reel it in. I Strava'd my walks just for #proof (that I may need to show Beat) that I didn't cheat and jog a little, and then named my Strava activities after lyrics from the Foo Fighters' "Walk:"

Learning to walk again
I believe I've waited long enough
Where do I begin?

After all of the walking and push-ups and shoulder presses, I thought I deserved a treat for the week, so on Wednesday I decided to embark on my first mountain bike ride in two months. I was so excited. Not only would I finally put some wheels (well, non-skinny wheels) to dirt, but they'd be brand new wheels.

Last month, Beat purchased a new mountain bike, a Lenz Behemoth with an XO group, 1x11 drivetrain. It's a sweet bike. I admit to not being terribly supportive of him making this purcase. Beat has this thing with bikes. Some people might call it "light hoarding." Even though he is a runner, he strongly adheres to the n+1 formula of bike ownership. "It's more fun to buy bikes than it is to ride them," he tells me. I used to enthusiastically support this, but then bikes began to take over our small apartment, and the living room turned into a bike shop, and there was drivetrain grease smeared on the refrigerator. So I unloaded some of my bikes. Now I own two bikes, and Beat owns nine or fourteen. I continue to complain about overcrowding, and then quietly reap all the benefits by riding Beat's bikes on a regular basis, arguably more than he does.

And to be entirely honest, I was thrilled about my chance to finally take the Lenz out for a test drive. It was late afternoon, around 4 p.m., by the time I set out, and my sluggish legs balked at having to propel such a heavy beast after a month of pure rest and a couple of weeks on the uber-light Specialized S-Works Roubaix (which also belongs to Beat.) By the time I neared the top of Black Mountain, every part of my body was annoyed at all of this hard effort business, and I nearly turned around early, but then thought, "Nope, gotta test out the Lenz."

Black Mountain is a place I visit frequently, and yet it retains a unique presence — this kind of quiet tranquility, with the golden sunlight reflecting on the Pacific Ocean and coastal fog pouring over the lower ridges to the west. A Zen place. I never grow tired of it.

Boosted by Black Mountain love, I jumped back on the Lenz and proceeded to float down Stevens Creek Canyon in the fading evening light. It's a beautiful feeling to recapture after many weeks away— flowing down a familiar trail, leaning into curves, lightly launching off water bars, squinting out the rocks against the harsh glare of the setting sun. I cranked up the short, steep rises as best I could in the saddle, and coasted through a tunnel of trees, breathing chilled air and listening to the whir of tires and crackle of leaves. A truly beautiful experience.

When I came home and plugged my GPS data into Strava, I saw an interesting statistic — my fastest time ever for the "Stevens Canyon Super D" — an eight-mile dirt segment from the gate on Montebello Road to the gate on Stevens Canyon Road that is mostly descending on singletrack, but also includes about 1,000 feet of climbing. This fastest time included my Black Mountain lingering and selfie indulgence (I meant to take a better selfie that showed more of the bike, but couldn't find a good angle.) I enjoy using Strava — not for its comparisons to others, which I don't find all that inspiring or interesting — but for its years' worth of stored data of my own efforts that I can effortlessly compare to myself.

Back in August 2011 — August 11 to be precise — I crashed my mountain bike while descending Stevens Creek Canyon and sustained a large wound in my right elbow. Without trying to be too graphic, what happened is a thin rock stabbed into my elbow and spooned out a sizeable chunk of flesh, which was promptly replaced with a small handful of bacteria-ridden dirt and pebbles. This crash was a large, negative turning point in my mountain bike hobby — not because it was a major injury, which it wasn't, but because it was so intensely painful, for days and even weeks later, that it left a permanent gouge on my memory, and in turn my confidence. My mountain biking has been notably worse ever since. And Strava is there to prove it — eight of my "top ten" times in this segment of trail that I've ridden many dozens of times happened before August 11, 2011.

Until Wednesday:

And really, it's Beat's Lenz that should get all the credit. That bike floats like a hovercraft, over everything. It's truly amazing.

But in necessary confidence-rebuilding of this learning-to-walk-again stage, it helps to believe that maybe I'm finally recovering from the psychological trauma imparted by the elbow-mangling incident that long preceded my current injury.

A couple of other notes:

• Beat and I signed up for the Backyard Fat Pursuit, Jay Petervary's 200-kilometer snow bike race in Island Park, Idaho, in January. This event was not on my radar, but when I was feeling bummed out about not being chosen in the White Mountains 100 lottery, a couple of different friends urged me to consider it. These friends are planning to be there, and since Beat and I are missing out on Frog Hollow this year, it seemed reasonable to move our annual endurance bike party north. It will also be a fine opportunity to test out some gear for bike touring in Alaska in March. Have you ever considered riding a fat bike for 120 miles in the Rocky Mountains in the winter? You should come!

• I created a books page for my blog, with full descriptions of my books, links where they're for sale online, and links to reviews. If you're a reader of this blog, I urge you to check it out. Every book sale helps, and goes a long way in supporting this blog and — hopefully quite soon — more books. Link here.

• While I was Google mining links for the books page, I came across a book review for "Ghost Trails" that I appreciated from a blog called the Dusty Musette. It's not overly praising, but it's a review that made me think, "Wow, he gets it" — and it's always gratifying as a writer to realize a mutual connection with a reader, even for a book that I wrote six years ago.

• Thanks for reading!