Saturday, February 10, 2007

Gear check

Date: Feb. 9
Mileage: 26.4
February mileage: 199.0
Temperature upon departure: 24

I did a fairly short ride today, and then spent the better part of the afternoon putting together most of my gear for the Susitna 100. The above picture is what I'm going to wear ... or carry with me, in case I need to wear it. I'll probably adjust it quite a bit based on the weather forecast, but you never know when you're going to get wet, so I'm going the carry the extra gloves, socks and a base layer no matter what. Everything else is clockwise, from the upper left: water resistant shell pants, Northface winter hiking boots, N.E.O.S. overboots, neoprene gloves (my spares), middle fleece layer, base layer (a basic cycling jersey. I can use the little back pocket to hold chemical warmers if I want to), top fleece layer, bike pogies, fleece balaclava (spare, and it probably won't go unless it supposed to be below 0), lightweight neoprene socks (spare), heavyweight neoprene socks, polypro tights, fleece long johns, and my winter shell. In the middle are the helmet, goggles, liner socks, liner gloves, mittens and wool socks. Again, I might not need all of this. But unless the weather forecast calls for nothing below 10 and nothing above 33 (the kind of temps in which you're likely to get wet from rain or melting snow), I'll likely wear or carry all of it. Phew! I can be really high maintenance.

I also gathered most of the required gear. With any luck, I'll never have to use it. I know that sleeping bag looks like it weighs a ton. It does. I believe its just over six pounds, and it doesn't stuff very small either. But it's really toasty, and I didn't have to give up food for a week to pay for it. So I'll schlep it over the tundra. Next to it is your basic thermarest sleeping pad (I traded my pad with Geoff, Dave, because I have space issues and he has weight issues. So he gets the super light nice one that you sent me.) The rest is headlight, bike tool, fuel (I'm going to buy new fuel in Anchorage), lighter, pot, bike pump, stove (that's its box. It's currently en route to Palmer via USPS. I didn't trust that the airport baggage security people weren't going to take it away from me), chemical handwarmer packs, Camelbak (I'm sticking with the big one because it has great insulation, but I'm not carrying much more than water inside of it), and a bivy sack, generously on loan from Eero, an artist in Fairbanks.

That's my stuff. Good grief, it does take a lot to do a bike ride in the winter.

I don't know how much it all weighs. Comfortably over 15 pounds, I'm sure. I've never put much effort into lightening the load because I'm not really a front-of-the-pack person. I'm in this thing to feel confident and have fun, and best of all, survive. Last year I carried about the same amount of gear. I struggled to stay afloat on my bike much of the time and never even cracked into my bags, despite getting caught in heavy rain and getting soaked through and through (I kept all of my dry gear in reserve in case my core temperature dropped, and that never happened.) But would I carry it again, even if it wasn't a race requirement? In a heartbeat. If there's one thing the Alaska wilderness is, it's unpredictable. Self-sufficiency is worth 10 times its weight in comfort and confidence.

And the best part is ... I have it all ready, a week early! Tomorrow I'm going to load it all up on Snaux bike to test how it handles. Sorry for the boring, long list post today. But typing out all of this is actually helpful to me. You know what's another completely self-absorbed thing I can do, because this is my blog? Post silly pictures of my pets. This is Geoff's cat, Midnight, eating thread. She was doing this when I arrived home from biking today, so I have no idea how much she actually injested before I literally cut her off with a pair of scissors.

Wow. One more week. I'm terrified.
Thursday, February 08, 2007

Crazy fun singletrack

Date: Feb.8
Mileage: 30.4
February mileage: 172.6
Temperature upon departure: 25

I rode out to Dredge Lake today for some great trail riding. Everything was dialed in to the ideal setting. The trail was hard-packed and fast. Off-trail riding was crunchy and strenuous ... but rideable. The was a small section of snowmobile-groomed path, but most of the trail system was packed down in a single, narrow ski track that darted up steep hills and plummeted down winding slaloms through the rain forest. And for some strange reason, I was at the top of my game - hitting those hairpin turns with uncharacteristic precision, flying across the flat stretches and not bothering to gear down as I motored up another short hill. Big-ring snowbiking. Oh, if only winter could always be this friendly.

I actually ended up riding about 15 miles today entirely on snow. I think my average on the trails was about 9 or 10 mph. For me, on snow, that's like ... ai-yeeee fast. It never even felt like work. Geoff was at a nearby campground pounding out a short run to test his foot injury, which has given him less trouble in the past couple of days. I wanted to go find him and show him all the fun he was missing, and probably would have if the Mendenhall Lake was just a little more frozen. I rode a short distance on top of the shore ice ... about three inches of water below ... and heard quite a bit of cracking. So that was not to be.

I also learned the real stress of a rigid bike. For spending less than two hours riding on trails, my forearms are killing me. It didn't help that hundreds of dogs pounded endless pockmarks into the snow before it cemented over. I would spend 100 miles riding on snow like that, happily, but I'd probably jolt my fingertips into semi-permanent numbness.

I do my fair share of summer cycling ... both dirt and road. I've ridden my road bike to the corner store and I've ridden 109 miles of wilderness singletrack in one epic day. I was indoctrinated into mountain biking on the legendary trails of southern Utah. But, for me, there's just nothing quite as joyful as a rare, perfectly-dialed-in snow ride. Does this make me a bad person?
Wednesday, February 07, 2007

Juneau's pet wolf

"The adventures of Romeo the wolf and one lucky pug"




I wish I could have been there, but these photos aren't mine. They were sent to the Juneau Empire today by a local photographer who wishes to remain anonymous because of the sensitive nature of the photos, and because (I've heard) that dog belongs to a family member who would be fairly distraught if she found out what happened. But I'm guessing she's going to find out. These photos are gold, and I'm sure they'll be distributed far and wide over the Internet soon enough.

I've seen this wolf before - a couple of times, actually - running across the frozen Mendenhall Lake. The locals call him "Romeo." He's a fairly habituated "city" wolf, and has been known to approach groups of dogs and even play with them. I've never heard of him carrying off a dog before, but a co-worker speculates that he mistook that squatty little white dog for a rabbit. Once he got his mouth around it and tasted ... ewww, dog ... he spit the pug back out on the snow. Word is the pug got right back up and was apparently fine, if not a little shaken.

Juneau is probably one of the few cities in the country where wolves live in such close proximity to a (semi) urban area. It creates a whole new dynamic of human habituation because wolves are such social animals. You can't really blame them if they want to play with your dogs. But it's good to see they're still respectful enough of their little cousins to not make them dinner.
Tuesday, February 06, 2007

10-day forecast

Date: Feb. 6
Mileage: 20.6
February mileage: 142.2
Temperature upon departure: 30

The Susitna 100 draws near. I think the single moment that really pulls this sinking reality to the forefront of my every waking thought is the moment I discover the race date on the 10-day weather forecast. The 10-day countdown begins tomorrow.

Am I ready? I don’t know ... I don’t know ... where did I stash those heat packs ... face mask ... where’s my face mask? I haven’t seen it since March ... neoprene socks ... tights ... fleece layers ... check ... check ... how much will it cost to put my bike on the plane ... 50 bucks? ... crap, I still need to buy that ticket I have on hold ... what do you mean you can’t take a camp stove on a plane? ... sleeping bag ... bike rack ... check ... check.

The truth is, I will never be truly ready. Might as well huck whatever gear I can find on my overpriced Alaska Airlines flight and pray for grace. I know now that out on the lonely wilderness trail, grace ... and maybe that extra pound of butter ... are sometimes the only things we have to get by.

The Arrowhead 135 is wrapping up. Both Dave and Doug pedaled into the depths of their abilities and in the end had to scratch. Most of the field scratched. The temperatures dipped beneath 30 below, temperatures in which comfort and strength never fully reach the surface. It’s a humbling thought that really cuts the Susitna 100 reality even deeper. But don’t worry, Mom, I don’t think it gets that cold in Big Lake, Alaska :-).

Geoff went to see a foot doctor today, and is now more confused and probably worse off than he was before. Instead of even offering a vague answer, the podiatrist gave him no answers. Nothing. The experience rings similar to a medical ordeal I went through two years ago. I injured some muscles in my lower left leg during a mountain bike fall, and became convinced I had blood clotting. The doctor never really found anything but humored me through three visits and an ultrasound. I could barely walk for a month, and just when I had decided I was a certifiable hypochondriac, something broke loose and my entire lower leg turned black and blue. After that cleared up, I was fine. Fine, and out a $500 deductible.

That’s when pretty much lost my faith in doctors.

Now I always second guess sports injuries. Unless you can afford to seek out the personal scrutiny of the best specialists in the country, is it really worth going to see a local physician for some $300 version of “take two aspirins and call me when you feel like spending more?”

But, who knows? I’ll probably change my tune if (when?) the frostbite sets in.

Freezing fog

Date: Feb. 5
Mileage: 25.2
February mileage: 121.6
Temperature upon departure: 34

When I left my office tonight, the landscape was enveloped in vision-obscuring fog. Halfway-frozen droplets drifted sluggishly through the thick air. Where they collided with solid objects, shields of white frost were beginning to form. Fatally silent as fog tends to be, the scrape of my footsteps on the gravel was by contrast deafening. So I stopped to listen, for a moment, to nothing at all. The churn of a newspaper press echoed somewhere distant - by the sound of it, distance measured in miles, at least. The drifting droplets began to collide with my body. Their icy grip tightened around my skin, and I could feel frost shields forming around me.

I thought of Dave and Doug, of several dozen other cyclists out on the Arrowhead 135 trail, noses wrapped in a shield of neoprene and dangling closer, closer to the handlebars. The headlines today screamed "ARCTIC BLAST." Not in the Arctic, just beyond my home, but somewhere distant - somewhere in northern Minnesota. Where schools and highways shut down and the feds closed up shop. Everything moves real slow when it's 40 below. It would be 2 a.m. there. Were the cyclists, too, stopped in the midst of endless ice fog, struggling with the disconnect of intense physical effort and minds they had to shut down a long time ago. Were they, too, listening, for a moment, to nothing at all? Waiting, for a moment, for nothing at all? Wondering where the wilderness trail ends, or if it even began?

I thought of Geoff, still gripped by injury and the crushing disappointment of two months of effort for naught. We set these goals in our search for purpose until they become our purpose; we embark on these journeys in our search for identity until they become our identity. To take away my bike would be the first step on a slippery slope that in the end could strip me of who I am. I would be unmolded, undefined, drifting. If Geoff is stripped of his ability to run, who is he? Even in temporary setbacks, life has a way of moving on.

I could almost feel the ice crystals shattering as I began to walk again, with an unfocused gaze drifting toward a faint stream of orange light. I imagined it was just a street light or possibly a house. But as the light crept through the opaque night, it cast a blurry path of impossible warmth and comfortable direction. I felt like I could follow and it would take me where I wanted to go, if only I could remember where I wanted to go.

I drift, for a moment, but eventually the fog has to lift.
Sunday, February 04, 2007

Problems from the feet up

Date: Feb. 4
Mileage: 25.8
February mileage: 96.4
Temperature upon departure: 36

This entire time I have been training for the Susitna 100, my boyfriend, Geoff, has been working toward the same race. We haven't seen each other much in the process because while my training involves a couple of hours of cycling every morning, Geoff has been in high-intensity training to run the race. With no mechanical help. For 100 snowbound miles.

Even though neither of us really committed to the race until mid-December, training was going well. He ran 50 miles last week in less than 10 hours and felt great about it. So great, in fact, that he did a couple of 20-mile runs in a row just a few days later. The first day, he came home looking strong and refreshed. The second day, he came home hobbling on a foot that had swollen considerably. He could barely walk.

The next day, it wasn't any better.

He’s fairly certain it’s a stress fracture.

And today, I watched as grim possibilities started to settle in. He doesn't have health insurance, which means a 'real' diagnosis could set him back several hundred dollars, and probably wouldn't achieve much. What he does know is he's in pain, all of the dozens of Web sites he’s surfed tell him he probably has a broken bone, and he has a 100-mile race to run. In two weeks.

Or not. That, to him, is the grimmest possibility of all. He's poured his heart into this race - arguably more than I have, even with my narcissistic blog and scores of saddle hours. He put a lot more money that he doesn't have into this race. He's stayed up late at night hand-sewing a harness for his sled. He's purchased giant jars of Perpetuem and Hammer Gel and actually made himself choke them down. He goes out running in the dark. He even inspired me to buy a pair of Montrail Susitnas (yes, I did recently purchase a pair of winter running shoes. I’m still trying to figure out why.)

Realizing that he might not be out there pounding that dark trail with me is more heartbreaking than I would have imagined. It makes me want to quit, too. Or lace up my Montrails and run it myself.

In just a few hours, that "other" two-day winter ultramarathon will begin - the Arrowhead 135. I’m rooting for a couple of bicycle bloggers I know, Doug from Minnesota and Dave from North Dakota. The weather report is still predicting lows around 25 below zero. Maybe as you’re going about your daily Monday routine, as I will be, you could send a few good foot vibes their way ... for Doug’s and Dave’s toes to stay warm and intact, and for Geoff’s injury to magically be not that bad.

Self portrait

Since the Bloggies linked to my site last week, I've received a couple of e-mails from people who wouldn't have normally stumbled across a bike blog like mine. A few commented that it's weird that I post pictures of myself wrapped in winter clothing until most of my identifying characteristics are masked. "Either go for anonymity, or don't" one (ironically, unsigned) e-mail said.

One thing I have never been is anonymous. And lately I've been admiring the work of Dirt Diva, the ultrarunning goddess also known as Catra, who almost daily posts interesting self portraits on her blog inbetween the 100-mile runs she regularly completes. Since I had plans to go to the gym, and there's nothing remotely scenic there (trust me), today I took a picture of myself ... getting ready to do a hamster wheel workout at the gym. I gotta say, it's really weird to post an unmasked picture of myself on the Web. It makes me feel so ... exposed.

Anyway, it's been about three or four weeks since I last visited the gym. It's the only place I ever weigh myself, and the number is hardly ever interesting. The last time I went, the scale registered 133. Today, the little needle climbed to 125, and just stayed there. I waited for a while. Nothing. I was feeling a little dehydrated, but not eight pounds dehydrated. Which means ... I've probably lost some weight.

But what really struck me is my initial reaction. I wasn't worried about muscle mass loss or water needs or nullifying all of my hard training through some kind of nutrient deficiency. No ... I was excited. Giddy. And then I was disappointed in myself for feeling that way. Disappointed that I was ego-tripping about a meaningless number when what I really want is strength and endurance, and disappointed that I'm letting society tell me what I need to do to feel good about myself. And as far as I can tell, society is still telling me to go visit a tanning salon already and try to stay away from the Fruit Loops.

Not that I'm going to try to gain it all back before my race. After all, that could very well be eight pounds less I'll have to haul across the frozen trails of the Susitna Valley. But it was a little dose of self-revelation, because I have worked hard to put all of those insecurities behind me. But really, I haven't.