Wednesday, February 21, 2007

Susitna 2, Chapter 4

(The Susitna River, Mile 33. One thing I always neglect but wish I did was take more pictures. There's a stark beauty out there that I was never quite able to capture. Mostly, what I got were long stretches of snowmobile tracks and sky.)

Any long-term comfort that may have been provided by a warm meal and a half hour in front of a fire wore off the minute I let the subzero chill off Flathorn Lake hit my skin. I thought it important to change into something dry for the duration of what was certain to be five more hours of riding through the ungodliest cold hours of the early morning. But even as I thrashed and struggled with my clothing, I could feel the wind biting the pink skin on my torso. It sucked heat like a vacuum from my exposed legs and shoeless feet as I stood toes-curled on top of a thin drybag. Changing clothes out there was one of the worst ideas I had since deciding to ride a full-day winter ultramarathon with a leaking camelbak (I haven't talked about that problem in my race report, but let's just say I spent the day with an ice slick down the back of my coat.)

By the time I was moving again, I was a full-body freak show of involuntary shivering. I pedaled down the lake ice quickly to drum up body heat, but the convulsions would rip my handlebars in bad directions, sending my bicycle careening into soft spots as I struggled to regain balance. After about a mile of that - right before leaving the lake and heading back into the woods - I thought pretty seriously about turning around and going back to Flathorn Lodge until I warmed up. But I realized that my shivering had almost subsided, and I was beginning to feel better. A more-than-fleeting thought crossed my mind that I might actually just be approaching that stage of hypothermia where people start tearing off all of their clothing because they feel overheated. But I turned off my iPod and recited a few sentences aloud. They didn't sound slurred to me, so I decided I was still mentally with it. I continued forward.

The middle of the night is one of my favorite times to be riding during an endurance event. Before a ride, there is always the hope that conditions would be perfect, I would feel on top of my game and amazingly find the strength to pound all the miles out by midnight. But when that doesn't happen, I find the lonely hours of the morning to be the most revealing and memorable of the entire ride. In the clear night, the distant city lights of Anchorage burned deep orange streaks behind the horizon like remnants of a long-departed sunset. Craggy silhouettes of black spruce stabbed at the light and cast faint, far-stretching shadows over the purple snow. In the night, I think about a lot of things. I think about nothing. I habitually turn the pedals and believe I could do this forever, and never stop, even as my eyelids droop and shoulders burn. In the night, time makes quantum leaps forward, even as I move slower and slower. Entire hours will pass by. I will remember every moment, and it will feel like minutes.

This was the point of the race when my eyelashes started freezing shut. The ice fog of my breath hung like a blinder in front of my headlamp, condensing into droplets and clinging to my face. When sleepy fatigue began to settle in and it seemed appealing to close my eyes and lift my neck to the sky for just a couple seconds, the ice would halt my ability to open them again. My mittens did little to thaw my eyelashes, and it was too risky now to take my mittens off. Enough pulling with my eyelid muscles would eventually pry them open again (and I probably ripped out several in the process). But there were stretches on the trail where I rode with one eye clamped shut, grumbling about the tragic comedy of it all.

Later, as I dipped and climbed over the rolling hills of the woods, the shivering came back. More than two hours had passed since I left Flathorn Lodge. I had not stopped my bike for more than a couple seconds since that point, but I was definitely shivering. Convulsions coursed through my body in waves as I surfed over the trail moguls, subsiding briefly before then punching through again. They were becoming more pronounced with each episode. I let my teeth chatter for a while as I stood up and sat back down on my seat repeatedly in a strange, slow-motion mimic of the heart-pounding intervals I used to do in Spin class. But it was quickly becoming apparent that my body wasn't going to warm itself on its own.

So I began to assess my situation. I was already wearing all of my dry layers. The trail was soft and punchy here, and going harder didn't even seem mechanically possible. I could get off my bike and jog or run, but that seemed counterproductive, too. I could bivy if the situation became dire, but I didn't want the Mat-Su Motor Mushers to come out looking for me and drag me off the trail with only 16 miles left in my race. My only moving option that I hadn't explored yet were the six chemical heat warmers I had left in my food bag. I stopped and tore open every single one. I put one in each glove, one in the ankle of each boot, a big one in my bike jersey back pocket, and another with my water bottle, just to ensure continued access to water. (One of the most valuable things I've learned recently, from reading Arrowhead 135 race reports, is that dehydration compounds the effects of hypothermia.) I was still shivering, but I could feel the packs' radiant heat on my cold skin.


Chemical warmers are little miracles. I don't know why they do what they do, and they're probably full of scary toxins, but they work. After about a 15 minutes, I was beginning to feel normal again. And that's when I saw a red blinky light several hundred yards in front of me. It was the first motion I had seen since leaving Flathorn.

I purposely held back for quite a while, unwilling to decide whether or not to catch up to Geoff. I felt pangs of frustration set off by his presence ... Frustration for breaking my solitude. For being so much better than me at this sort of thing. For holding so strong a lead. For being destined to win the foot division. For taking the Susitna 100, which was my race, and carving a permanent stamp of success on his name when I was destined for mediocrity. I can be very petty when I'm sleep deprived. But these are the thoughts that crossed my mind, and these are the reasons I watched his blinky light flash around corners for more than a mile before I pedaled up to him.

"How are you feeling?" I asked.

"Hurting," he croaked. "I'm hurting."

He wasn't the same Geoff I saw 12 miles ago at Flathorn Lodge. He was subdued, and swaying a bit. "You only have 14 more miles to go," I said. The words sounded ridiculous before I even finished saying them. Regardless of how many miles came before, 14 miles is not a short distance on foot. And I realized that, even after periods of chill and pangs of hunger, I was feeling just fine. I was going to finish this race, even if it wasn't with impressive speed. And a quick glance at Geoff's face, and the look in his eyes, told me that he wasn't so certain of the same outcome.

"You should go," he said. "I'm slowing down here. My sub-20 is shot." (As it was, mine was too, unless I picked up the pace from my current 6-7 mph to 8 mph without stops, and at this point, I needed stops to get water.)

"I can stay," I said, but I was already shooting ahead of him by just coasting. I touched the brakes and slowed back. "No," he said, and I knew he didn't want me lingering at the edge of his pain tunnel. When the tables are turned (and when Geoff and I do things together, they usually are), I always feel the exact same way.

"OK," I said, and rolled away. I knew he would be fine, but I felt instantly guilty. I wrestled with ridiculous thoughts about attaching his sled to the back of my bike and pulling him for a while. And I struggled with humbling thoughts about how Geoff must really feel - in the midst of the race of his life, one minute feeling on top of the world and the next fading to black. We all have our battles, and mine was only two more hours of sore shoulders, a throbbing right knee, and a little sleepy fatigue. I had no idea what Geoff was going to fight to get through the last 14 miles.

The next 10 miles of trail are the most difficult part of the entire course ... punctuated with long climbs and steep, scary downhills. It's a fun way to begin a race and a brutal way to end it. I can't imagine there's anyone who trudged through this stretch and didn't wish they were somewhere - anywhere - else. The snow drifts on the side of the trail began to look like to most comfortable beds in the world. Anything with more than 10 feet of elevation gain had me on my feet. So much for 7 mph.

During these final miles of endurance races, I always launch into a slow shutdown. My body no longer acknowledges the passing of time. My brain, whose urgent messages of fatigue and pain have too long been ignored, stops bothering to send them. I give up on eating (and hadn't eaten anything since Flathorn Lodge anyway.) I only drink when the thought crosses my mind, which becomes less and less frequent. I pedal as though in a dream, as though in a machine, with no rewards and no consequences.

I caught up with another cyclist when my computer registered 100 miles. I realized that there couldn't be more than three miles in the race. He was stopped on the side of the trail. Not knowing what he was at first, I stopped too. We both stared into the darkness, headlight to headlight, for several elapsed seconds before I finally moved toward him. "I thought you were a dog musher," he said.

"I thought the same," I said.

"You should go ahead," he said.

"Actually, I'm dying here," I said. "You don't want to get stuck behind me."

"I'm in no hurry," he said. And with that he took off in front of me. I followed on his tail for more than a mile before he broke away. Somehow, in those final two miles, I felt no time pass and no more fatigue. My transition outside myself was finally complete, and I felt as though I no longer had to suffer the burden of being human. But the reality turned out to be quite different. That cyclist managed to finish a full 7 minutes before me. And when I finally rolled up to the finish line and stepped off my bike, all of that surreal painlessness tore away with it. My right knee was screaming at me. My shoulders burned as though I was being stabbed with hundreds of hot needles. I hobbled toward the bleary-eyed race director, who took my name and the time - 5:50 a.m. - but never really acknowledged me. He would later stop me twice to ask me if I was the first woman skier across the finish line.

With all the strength I could muster, I pushed my bike to the truck and limped into the warming hut, dragging my stiff right leg behind me. A handful of other racers sprawled in sleeping bags on the floor as a friendly dog musher stoked the fire to an indoor temperature of 87 degrees. She gave me apple cider and I gulped it down. I sat next to the silent race director and we stared blankly out the window toward the finish line for 20 minutes. Then, with heavy eyelids, I decided that a quick recline on the bench, with no pillow and my legs dangling off the edge, would do no harm. Just rest my eyes for a minute ... then sit back up to wait for Geoff come in. I felt the hard bench pressing painfully into my skull. Then I felt nothing until 6:55 a.m., when I jolted awake to find a bleary-eyed Geoff sitting across from me.

"I'm sorry, I'm sorry," I sputtered. He looked blankly at me. "How are you feeling?" I asked.

"Like I've been hit by a truck," he said.

I looked at my watch again. "You broke the record, didn't you?"

He shrugged. "I can't believe I paid $700 to feel this way."

I adjusted my weight on the bench and realized my right knee was no longer voluntarily bending. And in my mind, I'm thinking it was worth every penny.

Total time: 20 hours, 50 minutes.
Total riding time: 18 hours, 2 minutes.
Total distance: 102.9 miles.
Average speed: 5.7 mph.
Top speed: 18.2 mph
Calories consumed: (At my best guess) Walnuts and cranberries, 1,200; One PBJ sandwich, 500; fruit rope (9) 420; turkey jerky (2 ounces) 160; jambalaya dinner, 800; orange slices (4) 80; Power Bar (1), 250.
Total calories: About 3,410.
Total flat tires: 0.
Total tire-pressure changes: 8.
Learning what it takes to persevere in these harsh and soul-shredding conditions: Priceless.

Susitna 2, Chapter 3

(When we left Palmer this morning, it was -9 outside. I almost forgot how beautiful the woods are when hoarfrost begins to coat everything - and the dead landscape transforms into a twisting crystal sculpture, the kind of trinket your great-grandmother stockpiled that always appeared to be on the verge of shattering. I felt sad to be leaving this cold place, and it made me realize how quickly pain is forgotten. )

For having just run 52 miles, Geoff looked much too perky. I didn't even know how to greet him in that kind of situation so all I said was, "You're fast."

"No, you're fast," he said. I tried to laugh. He had to slow down to my duck-footed hobble just to talk with me.

"You should just go," I said. "I've probably got miles more of this."

I will. But I'll stick with you for a bit," he said with the urgency of someone who knows he's in the lead but has no idea how far.

"Running a good race?" I asked.

He grinned. "Easiest thing I've ever done." His bright-eyed, red-cheeked face almost made me believe it.

"Maybe I'll see you at Luce's," he said, already cutting away.

Probably not. "Maybe I'll see you at the finish line," I said, but his red blinky light was already fading over a knoll.

I walked three more miles and then rode through teeth-clenching fishtales off the bluff and onto the Yentna River. I checked quickly in and out of the third checkpoint, and joined a veritable traffic jam of racers - skiers and other midpack bikers - as we shuffled single-file down the frozen 80-lane highway. We were all looking for the best trail out of dozens, and did so by following each other. Snowmobiles shot by us as our headlights and taillights wove in birdlike formation toward the darkness. I captured the fat track of a bike just ahead of me, easily pressing an extra inch on either side of my tread pattern. I knew one of those blinky lights ahead was Geoff. I tried to push harder but my lungs told me no. Take it easy - get through this thing. I was already wheezing just a bit. Between breaths, I was cramming cranberries in my mouth to curb the head spinning that was already starting to take hold, and taking small sips of my camelbak to curb the ice crust that had become a permanent fixture on the nozzle. Every time I pulled my fingers out of my pogies, they began to freeze. But I didn't know what else to do. "They'll come back," I told myself. "They always come back."

The flat darkness of the river is deceiving. What looks like 100 yards could be a mile, or it could be four. I watched the flickering light of the next landmark - a "five-star tent camp" at the Scary Tree junction, approach for what seemed like hours. Last year, those distant lights that seemed so close drove me insane. This year, my saving grace was my little bike computer, telling me the checkpoint was still three miles away, and that was OK.

At the confluence of the Susitna River, I finally hit harpack after yet another postholed soft trail and stopped yet again to change my tire pressure. I noticed my fingers would begin to freeze within minutes, but they were useless to me with mittens on. Even my liner gloves made the process too complicated. I decided then that this would probably be my last tire pressure change. After that, come what may, I was going to ride what I had. I pumped up to 15 psi as quickly as I could, then went for a quick sip of water. Instead, I bit down on a nozzle as hard as concrete - sending a jolt of pain through my teeth. I had waited too long. My camelbak was frozen. In a fit of frustration, I tore open my back-rack bag and rifled through until I found my water bottle, which I had buried in my gear. It was more than half frozen itself, but still had liquid inside. I fought with the cap for a while, and guzzled the lemon-flavored Propel slushy until it was dry, knowing that any liquid in it now would not be liquid much later. As I pondered my water situation and my options, I had two wonderful ideas. I pulled out a chemical warmer, tore it open and stuffed it in a plastic grocery bag with my water bottle, buried in the deep pouch of my camelbak. Then I stuck the nozzle beneath my armpit, and off I rode (this probably sounds gross. It seemed brilliant at the time.)

(This is the Susitna River on the way out, Mile 33, about 2 p.m. I never took any pictures after dark. It was completely clear, with a new moon and a sky full of spectacular stars, but no sign of Northern Lights. It must have been a quiet night for the aurora, and that was definitely disappointing.)

There were only nine more miles to the next checkpoint, and I knew my water situation wasn't dire ... especially since I still had plenty of liquid in my camelbak bladder. But my fingers were taking longer and longer to come back from the dead, and I realized that I wasn't really going to be able to continue using them as I was. It would mean no longer eating frequent small bites as I had been, but I thought if I could have one big meal at Flathorn Lodge, that would probably get me through the rest of the race. And, if not, I could always make careful, longer stops to eat with mittens on. I felt proud of my innovation, but more frustrated with my amateurish lack of preparedness and planning, which was becoming more apparent with every stop.

Luckily, the next nine miles were hard and fast and I warmed up easily. This was the site of my undoing last year ... the Dismal Swamp, and I always understood how it earned its name. But this year, under a canopy of stars that punched through the black sky like holes in a disintegrating sun shelter, it was difficult to feel dismal. This may have been the fastest stretch of my race. I'll never know because the time stamps don't exactly back up that claim. But it felt that way.

I arrived at Flathorn just before midnight. Geoff was there as well, preparing the take off into the new day. He was still perky and energetic to the point of being buzzed. He informed me that he had just eaten white rice with cornbread crumbled on top, and life was good and he was going to pound the rest of this thing out for a sub 20-hour finish. He still had five hours to do so, and it definitely didn't seem implausible at that point. Since my own sub 20-hour finish seemed a little less plausible ... and a little less important, I settled in at the table and somehow scarfed down an entire bowl of homemade jambalaya before I realized there were chunks of tomato-colored sausage in it (I don't eat red meat.) But it was too warm and tasty for me to even care. I can probably honestly say that this is the first meal I have ever actually enjoyed eating during a long bicycle ride, road centuries included.

Everyone else in the cabin had cozied up next to the wood stove and looked to be settled in for the night. I purposely didn't take off any of my gear to avoid the temptation (and would later be made fun of for doing so.) But I slipped out at 12:07 a.m. Once I returned to my bike, I changed my base layer and added extra layers (I would have done so in the cabin, but I forgot to bring my bag in with me the first time, and it was a good 300-yard walk up and back down a hill just to change clothes.) It was OK. I was wearing layers I knew had worked for me before. The chill would wear off. It always did ...
Tuesday, February 20, 2007

Susitna 2, Chapter 2

(Our good friends in Palmer followed us to the race start to cheer us on and take pre -race pictures. You know they're good friends when they're willing to get up at 7 a.m. on a Saturday morning and stand for 45 minutes in subfreezing cold.)

Trying to pilot a bicycle on top of snow and ice is unpredictable at best, and impossible at worst. I think this single aspect, more so than even the cold, is what makes winter cycling exciting to me. Trail conditions range from glare ice to packed powder to sugary powder to slurpee mess. And the best part - they can change from one hour to the next. The trail I see is not the same trail the race leaders or the bring-up-the-rear riders see. It is in constant flux, a fluid surface bending to the whims of motion - the wind's motion, the weather's motion, my motion.

Winter cyclists always talk about finding the perfect line - the place where the trail's the hardest packed. Often, it's no wider than the ski of a snowmobile or another cyclist's four-inch tires. Sticking to that line is a practice of patience and focus. Lose it once, and the consequences could mean twisting your knee in a posthole or endoing over the handlebars when you plant your front wheel. I am usually scatterbrained when I ride, my mind always in flux between the past and present. But when I try to find and keep that line, I am a picture of concentration. It's the closest I've come to Zen.

I rode all the way from Eaglesong to the Susitna River, about 8 miles, locked in that trance. I didn't acknowledge the time passing, and don't even remember that stretch except for a random glance at Mount Susitna looming over the horizon beneath a smooth glaze snow. I was momentarily unaware that any time had passed since Feb. 18, 2006. That was exactly where I was one year before, looking at the same mountain as it basked in the same sunlight. For a beautiful moment I was lost in a consequence-free flashback. Then I heard the crackle of snow beneath my wheels. I felt mild headwind biting at my cheeks. And I realized that I had come a fair distance since one year ago, and I still had a long way to go.

Thirteen miles separate the Susinta River from the second checkpoint, Eaglesong Lodge. It's a lesser-used trail - even a private trail in stretches, I believe. I noticed how much slower the snow became. With a sugary layer on top, it often felt like plying my way through desert sand. I remember riding 100-yard stretches of sand in southern Utah that left me doubled over at the end with a heart rate of about 190. It's strange that I now seek out the very conditions I once almost killed myself trying to avoid, back when attempted to crank up slickrock stretches that were way beyond my skill level. Maybe this is the paradox of getting older - the immediate risks become less intense as long-term efforts grow to be almost unfathomable. My 19-year-old self laying on a stretch of Moab's Slickrock Trail with a bloody leg would never, never have been able to imagine where life would take her eight years down the road.

I left Eaglesong just as the sun was beginning to set. This was the first point where I realized that I was actually a ways behind where I was at this point last year. I had made it over eight more miles of trail by sunset in 2006. And this was the worst stretch of trail yet - built solely for the race and used only by racers, it was tracked out and postholed by moose and human feet beyond being any real use to me. I trudged along slowly, hoisting my bike out of the holes and taking advantage of the snail pace and free hands to choke down some turkey jerky and walnut/cranberry trail mix (for the record, not the most palatable combination.) I heard some quiet footsteps approaching from behind. And when I turned around, I wasn't really surprised to see Geoff.

(We just returned from the post-race party, where a race official confirmed that Geoff did indeed break the previous course record, which was 22:15, by more than 30 minutes. It was fun to go to the party and actually meet the racers. I didn't recognize anyone without multiple layers of winter gear on. I have an early flight to catch tomorrow morning, so I'm headed to bed. But I'll get this thing typed out eventually.)