Saturday, November 15, 2008

Cold November rain

Date: Nov. 15
Mileage: 29.0
November mileage: 430.4

No one appreciates the tyranny of 34 degrees and raining.

There's just no way to stay warm when it's 34 degrees and raining. Warm some of the time? Yes. Warm most of the time? Maybe even. Warm all of the time? No.

Eventually you’re going to hit a slow technical stretch or an extended downhill, and your energy expenditure is going to plummet. And where energy expenditure drops, so follows body temperature.

There’s just no way to avoid it. Wear waterproof clothing if you want to be soaked in sweat. Wear water resistant clothing if you want to be soaked in rain. Either way, you’re soaked, and eventually, hyporthermia’s going to get its icy fingers around your skin.

When it does, you have two choices: Surrender or fight. Surrendering’s easy. Go inside. Take a painful shower if you must. Fighting’s harder ... and in the end, more fun.

Imagine that you’ve just arrived at the bottom of a five-mile descent. You’ve spent the past 10 minutes blasting through dagger-like sleet as downhill windchills of 20 degrees needled through your wet coat and rain pants like they were tissue paper. Your muscles feel like they’ve been injected with ice water. You go to shift down your gears, but your fingers are rigid. Your arms are sluggish. Your legs are so heavy and numb that they feel like they’re half detached from your hips. Your whole body feels like it’s locked in slow motion, and you alone have to rally these half-frozen parts into high burn if you want to get your body temperature back to normal.

And that’s the fight. It’s comical at first. Sort of like a drunken race: battling sluggish motor functions and a slight urge to go to sleep. You shimmy the front wheel on flat pavement, stand up and heave back and forth. But then your heart starts to beat a little faster. Icy blood flows in and flows out a little warmer. The warmth filters into your muscles and finally bubbles out on your clammy skin, still exposed to the rain, still covered in soaked clothing. But warmth returns! It really can. And when you feel that warm tingle, you know it’s working.

Defeating the tyrant of 34 degrees and raining is a wonderful feeling. You feel like you could go out and conquer the world, any time, any weather, until you go to work and a co-worker says something like “Feels kinda warm outside today, doesn’t it?”

No one understands.

....

Thanks to those who have bought my book. Really. You’re awesome. If you’re interested in international shipping, bulk orders or signed copies, please contact me at jillhomer66@hotmail.com by Sunday night. I’m going to put in an order Monday morning. And you can still purchase it here. It’s worth it. Really. ;-)

Also, I wanted to thank my sister, Lisa, for the sweet tribute that she posted on her blog. It made be tear up a bit. Thanks, Lis :-).
Friday, November 14, 2008

November is lovely

Date: Nov. 10, 11, 13 and 14
Mileage: 17.0, 28.4, 60.3 and 22.1
November mileage: 401.4

November is one of the many months of Juneau in which you can have it all within the span of a three-hour ride: Rain, sleet, snain, snow, full-on blizzards, wind gusts that will suck the air right out of your lungs, more rain. That's essentially been the theme of my training this week: Mastering the art of the all-weather ride. After getting knocked around by wind on the Glacier Highway today (literally knocked around, in way that threatened to blow me into traffic), I opted to head up the Perseverance Trail even though I was riding my ice bike. I got caught in a blizzard and about six inches of new, wet, unrideable-with-skinny-tires snow. Common sense would dictate I turn around, but I thought - "eh, need to get a feel for these conditions. It'll make me tough." So I slogged through it to the top even though the work itself wasn't as strenuous as the activity level I was shooting for would have been. Now I'm headed to the gym for weight lifting and a more strenuous, less punishing interval session on the elliptical machine.

But I just wanted to write a quick blog post and thank everyone who bought my book so far. The response has been better than I anticipated given there was no build-up for it ... I pretty much just dropped it out there on Thursday. I've always been a bit dubious about the idea of bloggers writing books - the whole "why buy the cow" philosophy. But the support so far has been encouraging. You guys are the greatest!

For those who were thinking of purchasing a copy but found the shipping costs to be restrictive, I have an idea. Shoot me an e-mail at jillhomer66@hotmail.com and tell me where you live. I'll look up exact shipping costs from Juneau to your home and send you back a quote. If you decide you'd like a copy, you can pay me directly through Paypal (same e-mail address, or gold button in the sidebar of this blog) and I will send out for a bulk order on Monday. I can get a bulk discount that will offset the original shipping costs to me, so I think that should reduce the international shipping price quite a bit. Plus, I'll sign it.

Also, if you have a blog and are interested in reviewing the book, send me an e-mail or leave a comment with your blog site/contact info and I'll send you a low-res version of the eBook. (Not as nice as the one offered on the Web site, but perfectly readable on screen.)

I think an amazon.com listing is about six weeks away. But the publisher marketplace site really isn't so scary. Just think, for the price of a Subway extra value meal (or two, in the case of the paperback), you can have a month's worth of quality "Up in Alaska" material right at your fingertips. And you'll make me so happy. Go now! What are you waiting for? If you like the blog, you'll probably like the book. And if you don't like the blog, well, what are you doing here? (Click here instead.) ;-)

OK, that's enough of my marketing pitch. Back to you regularly scheduled bike punishment tomorrow.
Thursday, November 13, 2008

Iditarod fundraiser

It's a book! I made it! Available here!

OK, so, the book. This started in June when an Alaskan author named Seth Kantner (one of my heroes, but that's the subject of another post) came to Juneau to promote his latest book, "Shopping for Porcupine." That also happened to be the same day my parents flew into town to visit me. I dragged them almost directly from the airport to the bookstore to attend Kantner's signing and slideshow. As he flipped through photos of his hard life in the frozen wastelands of the Arctic, I kept glancing over at my mom and dad, expecting to see perplexed looks on their faces. But, like me, they seemed enthralled. I decided two things that evening: I needed to go back to the Iditarod Trail - if not in 2009, then someday. And I needed to get my 2008 experience on paper - not just the quick first impressions of the blog, but everything I could remember.

Before that night, I had already been working on essays of other past adventures, some of which I consider turning points in my life. When I started working on the Iditarod story, I noticed a lot of similar themes that cropped up in some of my old stories. The complimentary details seemed worth drawing together. I moved toward fusing the two projects - like parallel journeys at different points in time. The result is this book: My personal story of the Iditarod Trail and the far-reaching trails that led to it.

I finished it in September and didn't really feel compelled to add much to it. But I wasn't sure what to do with it. There was a sense that maybe it was worthy of publication, but I know myself well and I knew I was just going to bury it in a computer folder and forget about it as I avoided all of the work of trying to get a piece of creative nonfiction published. Years would go by and eventually the computer's hard drive would fizzle out and that would be that.

As I mulled just posting it on a blog (not this one, because this blog is already really long without the addition a 75,000-word post), I came across the idea of self publishing. I have lots of mixed feelings about self publishing, as I'm sure lots of authors do. But I put it together as a book and needled a little covert copy editing out of a friend and was fairly happy with the result.

All was uploaded and done about two weeks ago, but I've been hesitating because I wasn't sure this was what I really wanted to do. But now I don't just want to think about it anymore. This is how all of my best decisions are made. :-)

If you click on this link, you can purchase the book and help support my next big winter racing effort. By buying my book, you get a stack of new and interesting "Up in Alaska" material that you can read in bed, and I get a small royalty that I can put into my new-coat-and-peanut- butter-cup fund. The link will take you directly to the publisher's marketplace site. I understand shipping may be a little high, especially if you don't live in the United States. If that's the case, I am trying to get this listed on Amazon.com, but it will take several weeks at least. You can also download the PDF.

Finally, some of my friends and people I've met are depicted in this book (first-names only in most cases.) I worked really hard to depict the events as accurately as I could, but in the end, I'm relying almost entirely on my own memory. So I apologize in advance if you feel misrepresented in any way.

Also, if you come to this blog solely for the pictures, I am also thinking about putting together a fundraising calendar. And if you come to this site solely to compare your bicycle punishment to mine, don't worry, I'm still training hard and will be back to typing about that soon enough. :-)
Sunday, November 09, 2008

Yeah studs

Date: Nov. 9
Mileage: 46.4
November mileage: 273.6

The roads were too icy for biking with the skinny tires Saturday morning, and Geoff was planning to enter a foot race called the Veterans' Day 8K, so I went with him. It was the third running race I entered this year, and, not coincidentally, only the third time I went for a run this year. We showed up three minutes before the start and were still pinning on our numbers as we took off down the path. My shoes came untied quickly and I stopped to tie them. This happened three times.

The race was held on a bike path that I ride often, and I found foot pace to be unforgivably slow. Maybe it's just my foot pace that's unforgivably slow. Either way, the pounding was hurting my shins and I was not about to amp it up. Geoff passed me on his return trip well before I reached the turnaround. He won the race at 29-something minutes. I finished a few eras later at 43 minutes and change.

I returned home feeling a little like someone had taken a swing at my legs with a meat tenderizer. I vowed never to run on pavement again. Then I finally sat down and took the time to switch out the tires on my Karate Monkey. I outfitted her with a pair of sparkling new Nokian Gnarly Extremes or whatever those 29" studded tires are called. And just like that, she went from being a blah touring bike to a heavily pierced, ice-crushing mountain bike vixen. She was beautiful.

Today I woke up to clear cold weather and a landscape coated in frost. I was feeling seriously sore - predictably - and figured my feet wouldn't be carrying me anywhere this morning. But thanks to all of my lopsided bicycle conditioning, I could still go out and spend four pain-free hours on a bike.

I hit up all the best trails in the Mendenhall Valley. They were crisp and dry and crunchy and in better shape than I've seen them in months. (In the irony of Juneau mountain biking, trails that are sloppy and muddy all summer finally become rideable after the season ends.) The area was peppered with frozen puddles and ice-coated roots that the Nokians ate up without complaint.

I was so stoked about the sunny weather and dry, hard-packed trails that I practically sprinted home on an ice-bike high. I jumped off the bike and landed on my aching shins, surprised by my continuing inability to walk normally. I hobbled in the house, where Geoff asked me how my ride went. "It was the best ride ever," I said. He just rolled his eyes, like he has taken to doing when I use this statement, but I mean it every time.
Friday, November 07, 2008

Why winter is more fun

Date: Nov. 7
Mileage: 37.0
November mileage: 227.2

Friday, again. Time to put in my long day for the week. I promised myself I'd ride hard up to Eaglecrest, push my bike for a while, and if the snow was good, spend the rest of the day playing. Six hours of daylight between 10 a.m. and 4 p.m., every one used well.

The weather was fabulous - 40 degrees, fog and snow flurries at sea level. But at 3,000 feet, temperatures were in the high 20s and skies were clearing. The thin snowpack has had a steady diet of rain over the past few days, and in its refrozen condition was in great shape for biking. The road itself was pretty chewed up by a SnowCat, but I could ride right on top of the frozen muskeg. I spent some time pushing my bike and descending (you know, carving turns) at midmountain before I ditched the bike and headed high. The clouds started to clear just as I was approaching the upper elevations. Most of these photos are from my long walk along the ridgeline.

The snow was still in great condition on the ridge - hardpacked and smooth. I only sank in a few inches on my feet. I should have dragged my bike up there. It would probably be a little like riding sand-dusted slickrock.

Some trees have harder lives than others.

Clouds still hovered low over every ridgeline but mine.

There was amazingly almost no wind up high, rare for a winter day. Even rarer in late fall. I stopped at this spot and ate a Hershey bar. You know what's even better than sitting in the sun, soaking up its warmth and eating chocolate? Earning it.

Back down the ridge, looking for a way to this peak. I have to be really careful with my winter hiking because I'm still traveling without an ice ax and crampons (I really must buy some), and in the shade the snow was as hard and slippery as ice. I couldn't go anywhere where a fall would be disastrous, and I couldn't find a way to the peak.

Oh well. I'll just make up my own peak, like Dr. Cook's famed "first ascent" of Mount Denali.

Back down after several hours, realizing that I may just run out of daylight before I get any more riding in.

Cool clouds on the horizon.

Coming down was amazing fun. This is the "slickrock" muskeg that I was riding at mid-mountain. I cut off the road when it started to get sloppy and weaved through a few trees before emerging in the open. I saw a group of young skiers and snowboarders walking up the road. When they saw me coming, they started yelling, "Hey, biker! Yeah biker!" The terrain started to get a little sketchy, but I didn't want to lose face. I let off the brakes and slalomed through a shallow gully, punching through a small berm and shooting onto the bare gravel of the road just below them. I kept accelerating down the road as they cheered me on. I felt great about having actually survived the move and even better about the brilliant way in which I showcased my unique form of snowriding. I am Downhill Snowbiker.

I love winter.
Thursday, November 06, 2008

The plan keeps coming up again

Date: Nov. 5 and 6
Mileage: 17.3 and 16.0
November mileage: 190.2

I feel like I have a lot going on right now. I have been putting in quite a bit of time outdoors - out of habit, out of mental necessity - but it seems like my mind is usually somewhere else. There is a little voice of reason that is starting to shout: Training! Focus! Training! It's early November. I need a plan, I really do. And yet, when I'm out on my bike, aiming for miles or speed or a few bumpy turns on the ice-crusted snow, I'll find myself gazing blankly at the horizon, legs spinning on autopilot, focus elsewhere.

By this time last year, I had a pretty good plan for Iditarod training. It centered mainly on hours of exercise and time in the saddle - valuable, but in hindsight, only a small part of what I needed to actually be ready for the race. This year, I know I need more time on my feet, more weight on my bike, more impact, more upper-body everything. And that's just the physical fitness part, which only amounts to about 20 percent of being ready. After that there are gear decisions and testing, food planning and testing, weather conditioning, sleep deprivation, bicycle maintenance practice and mental preparations. And even if I get all of that right, that only factors in to about 20 percent of my probability for success. Everything else is luck and willpower. That's why I love this race.

But yes, training is still important, and my inability to focus right now may become a concern if it lingers much longer. There remains the option of soliciting the help of a coach. For anyone who knows me, the very idea would make them laugh out loud. "But Jill," they'd say, "Coaches are for people who race, you know, more than once a year. Coaches are for people who enjoy structure and who chose activities based on fitness value, not on how many pretty pictures they can take along the way. Coaches are for people who enter races that aren't based 80 percent on luck. Coaches are for, you know, athletes. Real ones."

And yet, any coach who says he's interested in the abstract discipline of "ultra-endurance" has my attention. Would such a coach share my view that success in this arena has as much or more to do with mental landscape as it does with physical conditioning? Or would the coach defer to what may actually be more useful knowledge, encouraging me to buy a heart-rate monitor and stick to my planned 15-minute intervals even when I think the weather that day calls for six hours of long slow distance and a few dozen pretty pictures? There is a chance I would never see eye to eye with a coach, but it certainly is worth some dialog, at least.
Tuesday, November 04, 2008

Breaking the silence

Date: Nov. 3 and 4
Mileage: 35.1 and 62.0
November mileage: 156.9

Sunlight poured in through the window as the dentist hovered over me with a miniature sandblaster. He wore a sticker that read "I ensured freedom by voting today." It was still only 9 a.m. As he ground away 15-year-old retainer glue, the whine of the drill competed with the yammering of high-volume news radio for nobody's attention.

"Wow, it's a nice day today," my dentist said.

"Hmmm mmmm," I gurgled.

Outside, people on the corner waved campaign signs. The streets were full of noise, honking and traffic, yelling and whistling. "Can I really handle a full day of this?" I wondered. I parked at a nearby mall and pulled my bike off the roof rack. I suited up in clothing that would assure me warmth - something that's been eluding me on bike rides lately - two fleece jackets, long johns, rain pants, balaclava, neoprene booties. I pulled into traffic and rode north.

Beyond the businesses and polling places, beyond the houses and the campaign signs, the street became starkly quiet. Despite the nice weather, no one seemed to be venturing out the road - minds and hearts elsewhere, I guess. I relished in the solitude, in a place where rushing streams and soft wind drown out the constant yammering. But without the noise, I began to wonder why I had been so annoyed.

Political passion has eluded me for years. I registered to vote soon after I turned 18, and happily voted for Sandy City Council members in the 1997 election. I came back in '98 for my first statewide ballot. I campaigned fiercely for future Salt Lake City Mayor Rocky Anderson in '99, going so far as to wave a sign on a street corner. I joined a number of environmental activism groups, volunteered for university voter drives, and went with Nader in 2000. But shortly after I graduated from college, something snapped. My passion faded. I began to view voting as a statistical exercise in futility. I began to hear campaigns as meaningless rhetoric. I began to see major-party candidates as small variations of the same ideas. I became a political agnostic. I haven't voted in an election, any election, since 2002.

There was comfort in my apathy, safety in doing nothing. I never tried to defend my status as a non-voter, but I never did anything about it, either. I started to feel guilty in 2006, but failed to register before the deadline. I watched the results diligently and concluded my vote would have made no difference. I did not rush off to register after the election. I still hadn't registered by the 2008 primary. I did not register to vote until the first week of October, on the last day before the deadline, because I knew, despite my agnosticism, refusing to vote would only secure my place in purgatory.

The beautiful day kept me out on my bike until it was time to go to work. I did not have time to stop by my polling place first. I sat at my desk and tuned back in to the yammering, because that's what I'm paid to pay attention to. Bursts of excitement punctuated the air at the office, with all eyes on the election. By 6 p.m. Alaska time, major news networks were already starting to call the race. National reaction poured in. I browsed the Associated Press wire, looking for photos to include with the stories. The faces, the tears, the words captured my spirit in a way I haven't felt for eight years. Especially powerful was this photo, with Christine King Farris, sister of Martin Luther King Jr., and her granddaughter in Atlanta:

I took my break shortly before polls closed, went to the Douglas Public Library, and voted.