Tuesday, March 17, 2009

Closer to fine

Spring is creeping closer; the sun is up until 7; and I am starting to think about riding again. It's a tough decision and I'm not sure how to make it - where do you draw the line between smartly conservative and borderline hypochondriac? At the same time, where do you draw the line between doable and reckless?

There's not a lot of sports advice about frostbite and activity out there. One might wonder how a few measly blisters on toes would even prevent a person from riding a bicycle in the first place. My problem is the injury cuts a little deeper than skin-deep. Circulation has for the most part returned to my foot, but left in its wake strange sensations and pains. The lower half of my foot is at once numb and hyper-sensitive. A burning sensation has become a constant. I still can't put much weight on my toes without streaks of pain. But I can press down flat-footed indefinitely. So I can walk with only a slight limp, but I can't negotiate much in the way of inclines.

I've been running 90-minute interval sessions on the elliptical machine at the gym most days, with a little weight-lifting thrown in. It's a good hard workout in a short time, but there's not much variety in the routine, and nothing to really help me hold my endurance. I can also press down on pedals easily. Riding a bike should be fine as long as I can keep my foot warm and completely dry. But still, I have reservations about venturing outside. One, I can't feel my toes very well and wouldn't know if they were becoming too cold. And two, it's difficult to keep my feet dry even with overboots (In my three years in Juneau, I've become totally complacent about riding around for hours in 35-degrees-and-raining weather with wet feet. I think this complacency may have contributed to me not treating my wet foot with the urgency it deserved during the race. 35 degrees with wet feet is one thing. 20 below is another.)

Right now roads are pretty dry, but more rain, snow and snow melt is on the way. Spring generally creates consistently wet riding conditions, which complicate things. I plan to discuss cycling with my doctor, but I'm worried she's going to tell me to just ride the bike at the gym (I can't handle that thing for more than 30 minutes before saddle sores set in.) I sold my bike trainer earlier this year because I was convinced I'd never be tempted to use it again, so I don't even have that as an option. I want my doctor to give me the OK to set out for six-hour rides, but I have a feeling the answer is going to be "Um, better not ..."

But really, the fact that I am even thinking about the option of riding, and not scheduling surgeries, is an optimistic boost. I'm trying to be patient, and directing my energy into my new 50-hour work week. But overwork just doesn't churn out the same rewards as working out. And I've never been too enamored with the virtue of patience. :-)
Saturday, March 14, 2009

Shifting focus

No biking means I've had more down time these past two weeks. Most of that time, unfortunately, seems to trickle into the office (I've found that less biking in fact results in less photography, writing, and most of my other more fulfilling pastimes.) But I have been able to allot some of my downtime to going through my stuff and skimming off the bottom. It's amazing how a person can move to Alaska with only the things they can fit in a Geo Prism, and three and a half years later end up with rooms full of gear. But assessing some of the stuff that has survived my myriad moves has been fun and nostalgic. A random scattering of 4x6 disposable camera prints are right at the top of the fun list: things I can't believe I still have but can't imagine throwing away.

Above is a picture of me as a 17-year-old at the Hurricane (pronounced "Her'kun") Dunes, more commonly known as Sand Hollow, in southwestern Utah. The Her'kun Dunes were the ultimate escape when I was a teenager - so close to Zion National Park that they were practically in the shadow of the massive cliffs, but so unknown that we only saw the occasional local pass through on a four-wheeler. My three BFFs and I would cut out of class on some Friday in early spring, load up Liz's Chevy Cavalier with our $10 sleeping bags, spring-bar tent and enough Doritos and Dr. Pepper to stock a convenience store. We'd stream down I-15 with our feet out the window, highway jet stream drying the toenails we had just painted blue and silver, listening to the radio until the signal cut out, then popping in Tarrah's garbled Atom and his Package bootleg tape, singing to the desert wind - "I had a dream when I was in high school, that I attended the Punk Rock Academy and no one made fun of me." The Cavalier would rattle down some half-washed-out dirt road until we arrived at our retreat, where piles of red sand swept against a mottled outcropping of sandstone. We'd weave through the red-rock maze, dance barefoot in the sand, play a genuine game of hide and seek like kindergarteners on summer vacation, and launch ourselves off 10-foot cliffs because nothing below could hurt us.

After dark, the moon and marshmallows came out. We built fires out of flash-flood driftwood, juniper and sage. The savory sweet smoke reminded us we were a long way from home. Reflections of flames flickered on the ragged walls, dancing like tamarisk in a cool desert breeze. "This is the most beautiful place on Earth," I would say, shamelessly quoting Ed Abbey. We all knew it wasn't, but it was our most beautiful place, because it seemed to reach only us, and we belonged there, and it, somehow, belonged to us.

The last trip we took to the Her'kun Dunes, sometime shortly after high school graduation, we found the access road half-paved. That was the trip we learned there were plans to build a reservoir. "They're gonna drown all them dunes," a woman at the grocery store checkout told us. Much of our redrock playground had been fenced off. We spent the rest of our weekend in Zion National Park never went back. But I read in the newspaper in summer 2000 that the state started work on the dam. I remember choking up a little.

Beyond occasionally bringing up Sand Hollow Reservoir as an example of the evils of St. George golf courses, I hadn't given the Her'kun Dunes much thought in the years passed. Bigger, better places came along, places set farther away from civilization where no one could drive a four-wheeler if they tried. Somewhere along there, the landscape of my imagination shifted from red-sand deserts to wind-swept tundra. But lately, this now-inundated patch of land has been creeping back into my dreams. I can almost feel the cool sand streaming through my fingers, almost taste the air surrounding our bon fires: sage brush, hot dogs ... freedom. It reminds me that a place can be long gone and still exist in memories. And maybe, in a world where nothing stays the same anyway, that's what really matters.

I've been trying to figure out why I don't feel more depressed right now. I hit a pretty big low point for the year last March, the year I had actually completed the ITI, that one event I had dedicated an entire winter to and had a somewhat successful first go at. This year I dropped out of the ITI the first day, injured myself in the process, haven't ridden a bike or even really been outside since; I'm working longer hours, combing through my stuff with an eye and getting rid of a good bulk of it ... and yet, in all honesty, I'm not all that bummed out.

And think it's because of the desert, and a little dry cabin down on a nondescript patch of sand near Teasdale, Utah, where Geoff and I plan to spend the late spring and early part of summer. This isn't goodbye to Alaska or even to Juneau. It's just a "furlough" as my ex-Army boss calls it, to I place where I can reconnect roots and regenerate strength, and hopefully grow experiences that can never be submerged.
Friday, March 13, 2009

New skin

I started with the recumbent bike and moved to the upright bike, spinning easy circles beneath the florescent lights of the gym. Ten days isn't a long time but it feels eternal, and the dull passing of time was wearing holes into my resolve to take it slow. By the third day of my renewed gym membership, I had crawled my way over to the elliptical machine, toeless surgery boot strapped to one foot, pressing down on my heel until I hit a good glide. I poured sweat onto the plastic machine and felt like I could sprint forever. Good. Alive. Happy to be out again, even if only inside.

I took a bath and changed all my dressings so my doctor wouldn't suspect anything, but she did.

"You've been getting this wet?" she scolded me as she pressed down on the wrinkled white skin on top of my foot.

"Maybe a little sweat," I said. "Or slush. It's been nasty outside."

"You shouldn't be walking around outside," she said. "You still have your crutches?" I nodded. "Good. Did you get the aloe vera cream?"

"Oh, um, I haven't had a chance yet."

"You haven't had a chance? What have you been doing all this time? These are your toes."

"Sorry. I forgot."

She finished unwrapping my bandages to reveal the deep purple skin that has been darkening by the day. I let out a loud sigh. "It's not looking good, is it?"

"It's going to get darker," she said. She took out a small razor and poked my big toe with the tip. "Can you feel that?"

I sighed again. "No."

"Well, it feels pretty soft," she said. "I'm going to look inside."

She sliced the blade in and began carving a straight line around my dull blue toenail. She rounded the outside edge and pressed down harder.

"Does that hurt?"

"I can feel it, but it doesn't hurt."

"That's a pretty major callous you have right there."

"Thanks. I've been working on it for at least two years. It's my Juneau mountain callous."

"Yeah, well you're going to lose it." She carved out the hard yellow mass and set it aside. She moved around the back of my toe and carved along the bottom, coming up the other side of the dead toenail and meeting the edge where she started. She lifted the blister from the back of my toe and said "wow."

"What is it?" I asked. "What do you see?"

"Look at this," she said as she peeled back the purple skin. "This is moving along very quickly." Beneath the blackened veneer of frostbite was a layer of dark pink tissue, smooth and wet like the skin of a newborn.

"That's new baby skin," she said. "Completely healthy." She smiled.

I looked down at my newly pink toe and smiled back. I don't think I've ever been so proud of what my body can do.
Wednesday, March 11, 2009

One more rehash

Photo by Dan Bailey. Used without permission. Sorry, Dan.

I'm probably one of the few ITI participants who can stay in a race for all of 12 hours and still find a way to write 6,000 words about it. This is a column I wrote for the Juneau Empire. It seemed a good overview, so I thought I'd post it here.

"A unique cycling injury: Frostbite."

From a racer’s perspective, it was a perfect example of how a person can be on top of their game one minute and hip-deep in trouble the next.

From an adventurer’s perspective, it was a defining moment of hard reality amid months of hopeful preparations.

This is where I stood on March 1 at mile 27 of the 2009 Iditarod Trail Invitational, a 350-mile human-powered adventure race along Alaska’s most famous winter trail. It was my second year entered in the race as a cyclist. In 2008 as a rookie, I managed to land myself in plenty of troubling situations and still found a way to finish the race in a respectable time of six days, two hours. This year, I wasn’t a rookie anymore. I had made my mistakes and learned from them. I had a whole new batch of sweat-tested survival gear and a new outlook about my willpower and physical abilities. And on the afternoon of March 1, as I faced the seemingly endless trail where it launched from Knik Lake, I felt ready.

At 2 p.m., the race director yelled “go," and 45 cyclists, runners and skiers fanned over the frozen lake. Amid several inches of new snow, I joined a pack of six cyclists as we mashed our way along soft snowmachine trails over the rolling hills of the Susitna River Valley. The going was slow — 8 mph at a sprint — but the smiles were wide as clear-day sunshine and the distant peaks of the Alaska Range loomed over our heads. I felt strong and alive — exactly, I thought, how I needed to feel at the beginning of a six-day endurance adventure.

As the trails became more drifted in and our progress slowed, the pack began to break apart. I found myself out in front, walking with my bike through shin-deep snow on top of the frozen surface of Flathorn Lake. A fierce wind whipped up the powder into swirling ground blizzards, which sparkled like confetti in the orange light of sunset.

Once the sun sank behind the mountains, the wind-driven snow obscured the trail and filled in the footprints of the racers who came before me. I was gazing up at the last hints of red light on Mount Susitna when the front wheel of my bicycle dropped sharply into a trench. My instinctual reaction was to fall backward as I slid down the embankment. My right leg punched through a thin layer of ice, plunging to my hip in frigid water. My left leg twisted painfully but remained on solid ice as I swung around and clawed up the slope.

As I hoisted my bike out of the trench, I realized my handlebar had punched through the ice, soaking a handlebar mitt and a mitten that was stuffed aside. A half-eaten bag of M&Ms was missing, most likely already drifting toward the bottom of Flathorn Lake. But, most concerningly, a rush of cold water had filled by boots and was slowly soaking through to my skin.

I wavered for a few seconds of disbelief at the edge of the trench, watching slushy water gurgle up from the hole I had punched in the ice as a veneer of frost formed on my pants. The sun was gone. The temperature was already dipping below zero. The wind whipped up light snow and a deep chill, and every rational voice in my head pleaded with me to get off that lake.

I walked toward the relative shelter of the shoreline, trying to formulate a plan. I would gather wood, start a fire, take off my boot, crawl into my sleeping bag, and wait for help. But did I really need help? What if I just took off my boot, put on a pair of dry socks, and continued down the trail? But my wet boot would only wet those socks, and any exposure to the subzero air could only make things worse. What choices did I have? The tree-lined shore seemed to only move farther away.

By the time I reached shelter from the wind, 45 minutes had passed. I bent down to take off my boot, but ice had encased my entire lower leg. I couldn’t even rip apart the Velcro on my gators, let alone undo the boot’s zipper or laces.

“My boot is insulated,” I thought. “So are my vapor barrier socks. My foot feels pretty warm right now. Maybe that insulation will be enough to get me to the next checkpoint.”

As I beat more ice off my pants, another cyclist, Sean Grady, caught up to me.

“What’s going on?” he asked.

“I’m,” I said, and paused. “I’m just trying to get some things together.”

“Really?” he said. Even in the soft light of my headlamp, I could tell he didn’t believe me.

“I stepped in overflow,” I finally admitted. “Back on Flathorn. I can’t get my boot off.”

“Are you going to stop here?” he asked. “Do you need me to send someone back?”

“I think I'll keep going to keep going until my foot feels cold,” I said. “If I stop, it’s because I’m worried about my foot.”

With that, we continued pushing our bikes across a blown-in section of trail. Eventually, I wandered out ahead, alone, on the Yentna River.

For the next few hours I alternated pedaling over the soft snow and running with my bike to help boost circulation in my wet foot. I wiggled my toes and continued to tell myself I was fine. But in the interim, seven hours passed and the temperature dropped below minus 20. The hard headwind never let up. The effort and my carefully planned clothing kept me warm, but fear started to creep in. “I’m still fine,” I thought. “I’m fine because I feel fine.”

At 2:30 a.m., I reached the first checkpoint, a quaint little river lodge at mile 57. I was in 14th place at the time, and still only about an hour behind most of the race leaders. I snuck in quietly and crouched next to the wood stove, chipping away at the hard ice and trying to loosen solidified pieces of footgear. When I finally worked the boot open, my foot wouldn’t budge. As I worked my wet sock down and wiggled and yanked my foot, nothing happened. My socks were frozen to the inside of my boot. And my foot, I realized with sinking dread, was frozen to the inside of my socks.

When I finally freed my foot, nearly a half hour after I sat down next to the wood stove, I found five chalk-white toes with skin as solid as wood. Even as I tried to reassure myself that they might not be frozen, I knew exactly what I had done, and I knew just how heavy a price I had yet to pay. My race was over. I faced hospital visits, longterm injury, possibly permanent disfiguration. But, worst of all, my race was over. I leaned against a stairway and fought back a rush of blood to my head. It seemed such a high cost for a simple misstep, a single instance of letting my guard down during a moment of bliss.

I took a sleeping pill and napped for about two hours before the thaw set in. My boyfriend, Geoff Roes, who was competing in the race as a runner, arrived at about 5 a.m. We moved to an upstairs room where the temperature was at least 80 degrees. Geoff had a cold that was quickly developing into something closer to pneumonia. For the next three hours, I writhed on the floor in burning, excruciating pain while Geoff coughed and sputtered and struggled to breathe. More than once I envisioned a Spartan 19th-century hospital, the kind of place where non-anesthesitized patients lay strapped to cots, screaming. Geoff and I had unwittingly set up a makeshift Iditarod triage center. It would have been somewhat comical if it wasn’t so painful.

By morning, my toes had formed deep yellow and purple blisters, Geoff could barely stand up and we both knew we needed to catch the first flight out of there. The morning burned bright and beautiful, with ocean blue sky and sparkling snow. More than anything, I wanted to return to the trail. The race seemed so simple compared to the alternative. But reality had finally set in. I had frostbite and I had to go home.

In the week since the race, I have gone over the scenario again and again. I tried to recognize what I could have done differently and how I could have better handled the situation. I’ve had to remind myself that what’s done is done, and all that matters now is moving forward. My hospital visits have netted positive results, and I will most likely be able to keep all of my toes and may someday even ride a bike again, although it’s hard to imagine as I hobble around on crutches.

“Experience is what you get when you don’t get what you want,” a friend wrote to me as I struggled through the disappointing aftermath.

“Experience is what you always get,” I wrote back. But some experiences are more valuable than others.
Sunday, March 08, 2009

Crutching


Since I came back to Juneau on Wednesday, my life has fallen quickly back into its old routine ... minus, quite notably, the biking. I'm not sure when I'll be able to ride, or even really walk, again. But despite a building reserve of pent-up energy, I'm not in any mood to rush it. I'm willing to set aside the time it takes to heal. Meanwhile, though, the late winter is passing me by.

Geoff has not been able to shake his cold, but has been feeling similarly pent up by biological forces beyond his control. So today he announced he was going to the Mendenhall Campground to ski "for an hour, tops." And as I looked out at the seductive sunshine hovering over 10-degree temperatures with fierce winds, I asked if I could go with him.

I wrapped my useless foot up in three socks and a down bootie and planned to crutch over to a nice sunny spot and wait for Geoff until my left foot (the one with the feeling, and therefore the indicator) became cold. But as I approached the shoreline of the frozen lake, the relief of hard effort and a well-packed trail beckoned me forward.

I tested the trail to make sure I wasn't leaving deep postholes, but the claws on the crutches didn't dig in any deeper than my footprint. I so badly wanted to go for a little walk, even if only a mile or so, that I weighed the ridiculousness of hobbling down a snowy trail on crutches with the likelihood that a skier might stop and scold me. It was still worth it. I tentatively ventured forward while planning my defense: "Don't the injured deserve sunshine, too?"

And to my relief, everyone I encountered treated me like a normal person. "That was me last winter," one woman told me as she skated by. "I thought I was going to go bonkers." Juneau skiers are the best.

I returned to the car to meet Geoff an hour later, my biceps and abdomen burning and my face dripping sweat. Both feet were nice and warm. It felt great to get out.

I know I've mentioned this before, but I wanted to take a minute to formally thank everyone who helped me with my stunted race effort.

• Greg and Pete at Speedway Cycles. As I write this, Pete recently arrived in McGrath in fifth place and the first-place skier. Honestly, Pete, after seeing you chop along that first day, I am extremely impressed. Way to persevere through tough conditions. Enjoy the well-earned rest, whether you go on to Nome or not.

• Eric at Epic Designs. The day we returned from Juneau, Geoff and I placed a brand new order for summer frame bags (It's about time my Monkey had her own seat and bikepacking gear.) Eric's stuff is so in demand that he's backordered about six weeks now, and the dude really does sew all day long when he's not skiing a sub three-hour 50K in the Tour of Anchorage (Congratulations, Eric! 2:55 is awesome!), so I recommend ordering soon.

• Ultrarob, who held a fundraiser for my race even though it turned out to be a short one. Ultrarob's store still offers deals on a great assortment of cycling and outdoor gear. Check it out.

• Fellow Yentna drop-outs, Italian cyclist Riccardo Ghirardi and Spanish cyclist Isabel Lopez. Even though the communication was limited, your friendship through those hard hours was priceless.

• Everyone who bought my book. I'm pretty bummed I didn't come out of this year's event with more stories to tell, but there will be time enough for that soon. (This book's still pretty OK, though, so you should buy it :-)

• Those who made unsolicited donations through my blog, which was a very nice surprise.

• And to family, friends, and the people who read this blog. I really feel like I belong to a great community of like-minded friends worldwide.
Saturday, March 07, 2009

Watching from afar

I finally had a chance to go in to see a doctor in Juneau this afternoon. I wasn't sure who exactly to see in town, so I just browsed the Yellow Pages and became more perplexed with the choices before finally just calling a foot and ankle specialist (with the reasoning that, well, toes are part of the foot.) I was lucky to find an older doctor who had dealt with frostbite before (much less common in Juneau than you would expect in an Alaska city. People here are more likely to get trench foot.) Anyway, he informed me that "at worst," I'd lose the tip of my big toe. Most likely, I'll just lose my toe nails. The worst-case scenario isn't ideal because it will involve an outpatient surgery and prolong my recovery, but all in all, the prognosis is looking good.

Every single employee in the clinic crowded around my chair to take a look at my foot - apparently frostbite is a major curiosity. One woman brought out the clinic's brand-new camera and asked me to rotate my foot in various positions, giddily snapping shots like a fashion photographer. "We need to track your progress," she told me. But I somehow suspect a picture of my disgusting, blistered toes may turn up on some hidden wall of fame in the supply room. (They look way worse now than they did in the emergency room picture I posted on this blog.)

As I explained to my audience how I happened to come down with a case of frostbite, a younger doctor interrupted to say, "Wait ... do you have a blog?" When I told her I did, she said "Oh, I think I've seen it! I moved up from California six months ago and everyone told me I wouldn't be able to ride a bike up here. I Googled "Juneau bike trails" and landed on the blog of this woman who does all this crazy biking in the snow. That's you?" I nodded. "I showed it to everyone on my floor," she continued, "so now most everyone at (this hospital in California whose name I've forgotten) has read your blog!"

They carved off the latest blisters, wrapped up my foot and sent me on my way with a new bag of antibiotic goop and bandages. It will probably be at least another week before I'm able to put any weight on my foot, and another chunk of time before I'm really walking. Having frostbite is not unlike sustaining a serious burn. The pain, treatment and recovery are very similar. Fire and ice.

In the meantime, I am continuing to watch the progress of the racers still in the Iditarod Trail Invitational, and am in awe of their progress in continually tough conditions. The leader, much to my amazement, is still a cyclist ... Jeff Oatley of Fairbanks. He's on the homestretch to McGrath, looking like he may finish in just under six days. The lead woman, Tracy Petervary, who is traveling with her husband, Jay, is not far behind, which also is incredible. Even more exciting are the two skiers hot on their trail, including Ed Plumb, who is one of the nicest guys I've ever had the pleasure of letting examine a set of frozen toes. If the trail is blown in by high winds as has been reported, will the skiers catch Jeff? Stay tuned!

Tracking this race on the Internet has been cathartic, and helped me stay upbeat over the course of this week, where disappointment and regret still loom. Even though there is nothing I can do to change what has happened, it's also been theraputic for me to imagine scenerios in which I could have saved my race and stayed on the trail, where I still wish I was and feel I belong. In my gear on my bike, I had one pair of extra Smart Wool socks, several foot warmers and a pair of down booties. I've imagined this scenerio where I stopped right on the lake, removed my boot and wet socks, placed both dry socks and some warmers on my right foot, pulled the bootie on and wrapped the whole thing in duct tape to keep the down bootie from shredding. I'm not sure this would have been enough to get me through seven hours of pushing and pedaling in what was likely a -40 degree windchill, but it surely would have been better than a wet boot, even with all the insulation I believed was helping me. Live and learn.

It's interesting because I still really believe that the tough conditions this year would have favored a person like myself, who is not fast but who has been working to master the art of the slog, and who really believed she was mentally prepared to handle it. Like I said, nothing I can do about it now. And it's not like I really even know what's going on out there. But, for therapy's sake, I'm going to let myself believe that I could have caught up to the main pack bottle-necked at the pass and kept pushing on toward McGrath.
Thursday, March 05, 2009

12 hours of fun

The 2009 Iditarod Trail Invitational did not exactly go well for me, but it was amazingly fun while it lasted. The fun and almost relaxed nature of those 57 miles into Yentna Station came as a surprise after the general gloom that hung over me all day Saturday. Thick flakes of snow fell on Southcentral Alaska for most of the afternoon, accumulating by the inch and promising to obliterate any sign of the trail out of Knik. My cold had flared up again, compounded by anxiety and, much to my annoyance about the timing, cramps. I was nauseated and on the verge of vomiting for most of the afternoon, chugging Alka Seltzer out of a water bottle and catching little cat naps as we drove around to pick up our last "Oh, I forgot this" items and watch our friend and her band play at a Fur Rondie gig. To make matters worse, Geoff had caught my cold and was plunged into the worst of it. As we crawled up the Glenn Highway in the fresh snow, passing at least 30 buried and upside-down vehicles that had careened off the road in the storm, Geoff said, "So this is what impending doom feels like."

I took a sleeping pill and passed out for nine solid hours. And then, just like the calm center of a swirling storm, Sunday morning arrived. I woke up to clear, beautiful skies and a renewed sense of peace. My strength had returned and my nauseated anxiety had converted to almost overwhelming excitement. I felt like a harnessed sled dog as I arrived at the race start in Knik, nipping excitedly at the cold air and shaking with the desire to run, run, run. We purposely arrived just minutes before the start to avoid that last-minute anxiety, but as I unloaded my bike and wheeled it to the starting line, I felt confident. "I can do this," I thought. "This is my year."

The minute Kathi yelled "Go," most of the cyclists were off their bikes and pushing across the fresh drifted snow over Knik Lake. Ten inches of fresh powder promised at best slow riding conditions, at worst an indefinite amount of pushing. But I started the race expecting it. I knew if I had to push my bike all the way to Skwentna, it would take me at least two days to get there. "But that's OK," I thought. "I have all the time in the world."

Luckily, enough snowmobiles and been through that the trail had set up nicely as soon as we left Knik Lake. It took a while to pass all of the runners and skiers that had gotten ahead of me. The last skier I passed was Pete Basinger, a veteran Iditarod cyclist who decided to try to mix it up this year by skiing all the way to Nome. "Hey, Pete, thanks for fixing my bike. It feels awesome," I said to him as I passed him. "Can I borrow it?" he replied with a laugh. (Skiing is much more physical work than biking this trail, even in marginal conditions, so I'm hugely impressed with what Pete is trying to do this year.)

I joined a pace line with several other cyclists - a few Europeans, Anchorage rookie Sean Grady on "skinny" wheels and Catherine Shenk, a rookie from Colorado. Catherine and I hit it off immediately. I was excited to ride with other women in the race, and Catherine was excited to be riding her bike in Alaska. "This place is unreal," she said as we traversed the rolling hills and crossed the Little Susitna River. "Isn't it?" I said. Catherine and I seemed to be comfortable riding a similar pace and I thought we might make good companions for the duration of the race.

The wind picked up and our pack broke up as we hit more open and drifted areas that required us to get off our bikes and push. I noticed I was a little bit faster of a "pusher" than the people I had been riding with, and also seemed to be able to ride more of the marginal sections of trail (maybe because I was willing to run my tire pressure lower than some of the rookies, but that's just a theory I have about it.) Anyway, I soon broke out in front of the pack, somewhere ahead of the main group but behind the dozen race leaders who took the legal shortcut. For a long time I just shadowed skier Cory Smith, who was cruising across the drifting snow like it was groomed trail. As we dropped onto the slough before Flathorn Lake, I landed in shin-deep drifted snow and had no choice but to push. Cory shot out ahead of me, and I was alone.

I don't have a great memory of those last miles before I fell into the water. After sunset, it was still light enough to travel without a headlight, but the light was flat enough that it was difficult to tell a steep berm from a little bump, a ski track from a trench. I remember I was looking out across the lake a lot and not always looking down at my path, because there wasn't much of a path to follow. The wind was blowing so hard that snow drifted in tracks as soon as they were made, and I could hardly see the tire marks and footprints of the people who had moved through just minutes before. But it was clear enough that I could see exactly where I needed to go, so I just pointed my bike and walked toward the horizon. It was there, trudging slowly and focusing only on the distant shoreline, that I dropped my bike and one leg into a thinly-frozen crack at a weak point where a stream came into the lake.

After that, huge amounts of adrenaline kicked in and I moved with strength, excitement and purpose the next 30 miles to the Yentna checkpoint. I explained my decision-making process in my last post, but my physical state after I dunked my leg was nothing short of strong and healthy. The going was still slow with lots of pushing, low-pressure pedaling over lightly packed powder, and jogging in an effort to keep my foot warm. It took me seven hours to cover that distance, including a short stop to help out a fellow racer who had lost his pump, but I never once felt cold or uncomfortable. I thought I was OK at the time because I never felt my foot becoming cold, let alone freezing. This was probably because my foot was instantly numbed in the initial submersion, but I assumed it was because I was doing well to keep my foot warm. It turns out I was wrong about that, but in many ways I don't necessarily regret my decision to try to get to the first checkpoint. As soon as dunked my leg, none of my options were great. If I had stopped immediately on the lake to take off my boot, I would have halted my progress right there and become entirely dependent on rescue. In the time it took another racer to find me and send someone back to help me, I may have struggled with hypothermia or something more serious than frostbitten toes. Another option that seems appropriate in hindsight would have been to walk backward down the trail toward one of the unoccupied cabins on the lake. Breaking into a cabin to attend to a life-threatening situation is certainly acceptable in the harsh Alaska backcountry, but the fact is, it's private property and difficult to assess whether a situation is really life-threatening. It's also a controversial and discouraged practice with ITI travelers, who are supposed to be geared up to be self-sufficient.

Either way, what's done is done, and I know it's silly to feel sorry for myself. I was lucky in my situation. I initially thought I stepped into overflow, but in further discussing it with others who remembered that exact spot and realizing that my foot never hit bottom, I know that what I fell into was the deep, dark lake. I am extremely lucky that only my right leg went in and not my whole body, or even worse, my whole body and my bike with all of my survival gear attached to it. Taking a swim in subzero temperatures with 20 mph winds becomes life-threatening within minutes, whether or not you can pull yourself out of the water.

This race is hard. It is truly, for almost everyone who participates, more of an adventure than a race, more about survival and strength than speed. As I write this, those competitors still in the race are held up just below Rainy Pass, waiting for trailbreakers to forge a trail in the deep snow as a major storm moves toward the Alaska Range. This is shaping out to be a hard, hard year for the Iditarod Trail Invitational, and it will be interesting to see in the next few days who - if anyone - makes it to McGrath. I wish the best for the racers still out there. They have my deepest respect. I wanted to thank everyone who commented on my last post with words of encouragement, especially to the man who is recovering from much more serious frostbite down in Salt Lake City. I'm going to take care of my toes the best I can, I'm going to heal and be fine, and I don't for a second regret giving this race another try. I don't want to ever become the kind of person who doesn't dare to fail and fail spectacularly. I don't ever want to be unwilling to approach the unknown. I don't ever want to live a life free of risk.