Monday, November 22, 2010

... It's DARE

I expected to feel something like euphoria after completing the Sustina 100, but found the experience to be closer to the opposite of that. Geoff loaded my bike in the back of the truck as I stood in the bright sun with my head lowered. My skin felt clammy and chapped, my lips and mouth parched. Geoff gave me a Diet Pepsi, a special treat, but the cold liquid tasted like fire and sea water — a result of extreme electrolyte imbalance, mild nutritional deficiencies and of course dehydration. I was out of energy but I had no appetite. Geoff produced a cold pizza — he purchased it the evening before when he expected me to finish around 2 a.m., not 10 — but I couldn't even choke down a full slice. We drove in mostly silence an hour back to Palmer, where I peeled off my still-wet clothing and prepared to take a shower. My hair was wet and so knotted around my hair band that I couldn't untangle it. My bloodshot eyes stared back at my blotchy face in the mirror. I tried to yank my hair free until I broke out in tears. Every muscle in my legs throbbed. I felt like I had deliberately thrown my body into rush-hour traffic, and finishing the Susitna 100 seemed just as masochistically useless.

In the following days, with my body battered and the edges of my spirit worn soft, I attempted to get back on my bike and ride again. At first, I felt only a vague sense of transformation. As my distance from the Susitna 100 grew, the initial shock and pain of the race slowly replaced itself with a warm feeling of enlightenment and purpose, not unlike a religious awakening after a long fast. My memory intensified the beauty and emotion of the experience until I had to actively block my mind from a constant barrage of daydreams. When I closed my eyes, I only saw wind-swept tundra and snow. I felt like I had crossed a threshold, one that I could never return from. As I recovered, I followed the progress of another race — a little-known ultra-endurance race called the Iditarod Trail Invitational. Everything about the ITI captured the still-sharp edges of my imagination, and the words of the participants spoke to my new state of mind. Steve Reifenstuhl, who was in the process of running the 350-mile race to McGrath in 2006, wrote this about finishing the 2005 race:

"The edge with which I am dancing is where the mind can make the body perform beyond what is believed to be possible. It is spiritual, it is dreamlike, it penetrates to my core and when I come back from it, I know I was there, and it beckons for months afterward ... At the finish line in McGrath, the physical and the emotional unite in a crescendo of emotion, pain, elation. The "other" becomes a memory. This unique reality has been reached by the passage of miles, time, physical exertion, psychological strain and sleep deprivation. It is so close to me, yet a world away."

In 2007, I went back to the Susitna 100 much more prepared — except for I was overtrained, and finished the race with stage 3 chondromalacia in my right knee that kept me off my bike for more than three months afterward. In 2008, I took the quantum leap to the 350-mile race to McGrath, grossly underexperienced and underprepared, and finished the race after what is still the most intense six days of my life. In 2009, I returned to the race to McGrath with much more experience and preparation, and contracted frostbite on my right foot within the first 60 miles. Later that summer, I finished the 2,740-mile Tour Divide after 24 days of physically exhausting, often painfully lonely pedaling, convinced I had my fill of adventure racing, finally, and I didn't have to do it any more.

The temperature was 8 degrees and 25 mph winds plunged icy flakes of snow like daggers into my skin as Beat and I slipped micro-spikes over our shoes and started up the exposed hillside on Monday evening. After our seven-hour snow-bike adventure on Sunday, my legs felt heavy and sore. Something similar to wet concrete and cold acid pumped through my veins. I adjusted my face mask to block the fierce windchill, lowered my head and shuffled behind Beat up a gravel road where I've ridden my mountain bike several dozen times. Powder snow drifted like sand under my feet. I was running, but only barely. Climbing this hill had never been so hard. We turned left and traversed the face of Mount Sentinel as an eerie blur of city lights glowed through the blizzard below. We reached the ridgeline where the full Arctic blast roared through Hellgate Canyon. With hands and spikes on ice-crusted rocks, we picked our way up the mountain. Beat said it felt like mountaineering. I felt like I was slapping my own legs with a spiked paddle. It had been barely a week of mild running and hiking since I started to recover my sprained ankle, and already my body was seriously sore and tired. The cold was not much of a concern for me. But my speed was. Our 12-mile loop was going to take three to four hours at my pace, something a little beyond the cold-weather and physical exposure both Beat and I felt was prudent for a weeknight training run. We turned back. I stumbled several times. We returned after an hour and 40 minutes — an amount of time that would be a "short weekday quickie" if it were a bike ride — and I felt spent.

On September 1, after much mutual goading, my friend Danni and I both registered for the 2011 Susitna 100. The simple action of hitting "send" on the Web site filled me with the same raw anticipation that I felt five years ago, the same anxiety and excitement of the prospect of venturing into almost completely unknown — and for me, completely ridiculous — territory. Yes, I've finished the Susitna 100 twice (on a slightly different course, but still in the same region.) I still sometimes dream of it, with jolting lucidity, when my mind slips into the gray spaces between wakefulness and slumber, and I remember the childlike awe and wonder. I want to return that space, back to the beginning, with a similar state of mind. I want to venture far out of my comfort zone. I want to leave my bike at home, the one tool that has gotten me through so much. I want to strike out into the tundra with only my own body to rely on, maybe with my friends Danni and Beat, or maybe alone, to see the windswept Dismal Swamp in new light, with new eyes.

In other words, I want to run the Susitna 100. On foot.

And after a fall marked with more injuries than actual training runs, continuing struggle with simple efforts, and a general complete lack of running experience, I have absolutely no reason to believe I can even attempt it, let alone finish it.

But I had no reason to believe it in 2006, either.

And this just gives me all the more reason to dream ...
Sunday, November 21, 2010

Embracing the cold

(Yes, I'm getting around to finishing my Susitna 100 story. I haven't had time to blog this weekend, so this is just a quick photo post.)

Sunday morning crept toward afternoon. The temperature outside was 11 degrees F with a brisk wind, overcast, and more than a little blah. Beat's in Montana for a week for the Thanksgiving holiday, and is pretty much fresh out of California in every way. This is his first time in Montana where it's really been "winter." His total experiences with winter as an adult are minimal at best, and he's still trying to acquire gear that most people consider standard issue, like mittens. Despite all this, he's willing to putting himself out there, in the thick of the ice and snow and bitter chill, even with untested gear and no prior experience to give him understanding of how his body will react to the cold. We went out for a shakedown hike on Saturday, in similar temperatures with a severe wind. We climbed more than 3,000 feet and six miles to the Stuart Peak saddle, the last two miles up wallowing without snowshoes in more than two feet of fresh powder. His feet went numb from the trail-breaking and we decided to turn around, and even then just made it back before dark, drenched in sweat, with temperatures plummeting toward the single digits. And even after all that, he still wanted to go back out in it today.

Since we hiked on Saturday, I suggested snow-biking today. It's even harder to stay warm on a bike than it is on foot, but Beat was admirably excited about the adventure. We took Pugsley and my single-speed Karate Monkey, which has studded 29" tires. We had one pair of pogies and new mittens, socks and balaclava that he just purchased at REI yesterday.

I thought we'd go out for two hours, three tops. We rode up Butler Creek Canyon on a road that had only seen extremely light snowmobile traffic since the beginning of winter. There wasn't much consolidation to speak of. It was hard work on the Pugsley and impossible on the singlespeed.

As we walked, the air started to clear, until we were bathed in sunlight. Smiles broke out and the layers came off. It still wasn't warm by any stretch of the imagination, but pushing bicycles up a medium grade through soft snow for thousands of vertical feet is hard work. Really hard work. Snow smothered the trees and the sparkling ice and light made for incredible scenery. We were downright giddy. This of course meant we had to keep climbing.

Just before we reached the top of the Snowbowl ridge, we ditched the bikes because the snow was ankle to shin-deep, completely unridable even on the descent. In front of us, drenched in late-afternoon sunlight, was Point Six, an 8,000 foot peak that looms a full 5,000 vertical feet above Missoula. Having ridden a bike up there before, once, I announced that "we can probably reach the peak by sunset."

I had forgotten that, by road, Point Six was still at least another four or five miles away. We began winding up the meandering path through the wind-drifted sugar, punching through to our shins, sweating and struggling and gasping even though I was only able to achieve a moving speed of about 1.5 mph.

Here Beat is in the midst of the slog, on one of the wind-scoured - and therefore harder packed - stretches of road. We were moving slow. I was exhausted, because I've spent a lot of time on my feet this week, wearing an ankle brace and overworking all of the other muscles in an effort to baby my sprained (but healing nicely) ankle as much as possible. I went into full-on endurance mode for a little while - mind shut off, plodding, one foot in front of the other.

The sun set and although we had walked for two hours since we left the bikes, we still hadn't gotten all that much closer to Point Six. We veered off the road and picked our way up to the very tip top of Snowbowl, were we could still stand near 8,000 feet elevation and look out over the Rattlesnake, the Missions, and the glowing city lights of Missoula. At our rate of speed, it would have taken us at least two more hours just to reach Point Six, and we were both low on food, and both dealing with frozen water issues. After all, we were out for a "two-hour ride" that was already becoming closer to seven or eight.

We ran straight down the mountain, kicking up clouds of powder as we slid toward the city lights. It took us about 20 minutes to undo more than 2 hours of climbing, and just like that, we were back at our bikes.

The ride down was fantastic fun. Beat managed to carve nice fresh lines with the Pugsley, but I was all over the place on my singlespeed, using my right foot as a second front wheel to steer through the hardening powder. My erratic lines and intense focus on the road did reveal some cool sights - like these fresh mountain lion tracks. The lion's tracks were laid on top of our uphill tracks, which meant it came through after we did.

It was a bit nippy on the way down - but in my own standard winter fashion (laziness), I wore the exact same clothing without changing, removing or adding layers for the entire seven hours we were out. Nice and toasty on the way up. Brrrr on the way down.

Not a bad "first snowbike ride ever" for Beat: Seven hours, 4,000 feet of elevation gain, about 20 miles of bike pushing, walking and strenuous downhill riding, temperatures in the teens and single digits, soft snow, wind crust, frigid breeze, darkness, and lots of time to dream up great ideas for cold-weather technical gear. It was certainly one of my more epic "little Sunday rides," and went down perfectly.
Thursday, November 18, 2010

... it's coming up ... it's coming up ...

About a half mile from Rich Crain’s tent, I rounded the cliffs of the river bend and plunged back into an all-encompassing darkness. I stopped to tighten my seatpost rack and contemplated changing my base layer. There was a strange chill in the air. I couldn’t quite place it. It didn’t feel like bitter cold, frosty or sharp; it was more of a dull, penetrating chill that saturated the air. I looked up at the starless sky and felt tiny needles of moisture bouncing off my nose and cheeks. Until that moment, I hadn’t realized it was raining.

Rain! Rain wasn’t good. How often does it rain in Southcentral Alaska in February? I had planned for blizzards, I had planned for outer-space-like cold, I had planned for snow and ice and even sunlight, but I hadn’t planned on rain. The light drizzle picked up volume until large droplets were bouncing of my ultra-breathable — and therefore minimally water-resistant – shell. The trail’s thin crust began to break apart. I could feel my tires churning up slush, and then the bike stopped moving. I pushed it several dozen yards and tried to ride again, laboring and churning up slush until the wheels seized. I stopped, and then tried to pedal, then stopped again, and again and again.

Yellow stakes veered up the riverbank and into the woods. I knew without a doubt that I was back on the same trail I had ridden in the early afternoon. But it was the same trail only in location; it no longer bore any resemblance to the smooth, icy path I had ridden earlier in the day. It had become a quagmire, swept with gray slush and occasional puddles of standing water. Ski and snowmobile tracks carved irregular ruts across the trail. My own wheels knifed into the trail like warm butter; riding was impossible. As I walked, I occasionally punched shin-deep postholes into the soft snow. The rain kept pouring down, like spray from an unseen waterfall, cold and endless.

There is a place, a windswept plain between the Susitna River and Flathorn Lake, known as Dismal Swamp. As I pushed my bike, the bleak blank landscape sucked every last ounce of hope and joy out of my being, like a mystical crossing where the name isn’t ironic, it’s an actual warning. “Abandon all hope, ye who enter here.” The sloshing sound of my feet through the slush was maddening. I stopped when I couldn’t bear to listen to it any more. My legs throbbed with a low roar of pain. My feet were wet and hot where blisters were forming. My throat was raw and tingling from breathing so hard for so long. I hadn’t eaten anything since the frozen Power Bar six or seven hours earlier. I felt more ill than hungry, so I didn’t even consider eating anything else. Instead, I sat down in the snow and gazed at the bleak blank sky. A stream of cold water trickled down my spine. I held up my gloves and noticed they were dripping rainwater. So was my coat. My legs felt clammy and cold. I was officially, thoroughly soaked. The wet clothing did nothing to block the frigid wind from chilling my skin. I burrowed deeper into the drift beside the trail. I wanted someone to come rescue me, to whisk me away from this hopeless place. But I hadn’t seen a single other person besides Rich Crain since I left Luce’s Lodge. The chill seeped into my core. I started to shiver. Logic began to frantically wave at me from behind the hazy veil of my bonked daze. I knew I could abandon hope all I wanted, but I wasn’t going to last long being completely wet in 35-degree rainy weather if I didn’t keep moving. So reluctantly, I stood up.

This is the part where my memory fades to an almost unrecognizable blur. Somewhere in the back of my primordial instincts, I found the strength to keep moving. Moving meant pushing my bike through the slush; nothing less, nothing more. It must have been hard work, because I do remember stopping occasionally to catch my breath and look up at the sky, straining to see stars that I never found. I must have stopped at Flathorn Lake lodge again, since that was the 75-mile checkpoint, although I don’t remember doing so. The checkers must have fed me some of their famous paella, or at least I assume they did, because for a while after Flathorn Lake, my mental images became much clearer. The rain turned to snow. Large chunky flakes fell on my wet clothing and clung to my eyelashes. The “slorp” sound of my footsteps became more of a crunch. Temperatures were turning more favorable, which simply meant they had dropped below freezing again. Would the trail set up? I shivered against the creeping chill. Shadows of black spruce trees plodded beside me. I didn’t want to listen to my footsteps anymore. I took of my wet, snow-covered pack and fished out the little AM/FM radio I brought with me.

I turned the dial, searching for the weather band. I wanted the familiar computer-generated voice to tell me the storm was moving on, the temperatures were falling, and the trail would freeze solid again. I caught a single, static-garbled report that the temperature was still 37 degrees in Wasilla, and then it cut out. I switched to FM. My radio found only one channel, a mainstream pop station out of Anchorage. I walked and listened. They played songs I remembered from high school, cheesy ballads that brought an actual if subdued smile back to my face. They played dance music that pumped life back into my flagging will to live and even prompted me to try to ride my bike again, which usually ended swiftly in swerving, crashing failures. They played the same damn “Yahoo Mat-Su” commercial so many times that I wanted to rip my ice-crusted hair out of my head. And then they played a song I had never heard before.

“It’s coming up … it’s coming up … it’s coming up …” I stopped walking, held my breath, and listened. The music caught my attention in the way certain songs just do sometimes, a consuming blend of surreal melody, mood-matching rhythm and lyrics that spoke to the moment.

“You’ve got to press it on you … you just think it, that’s what you do, baby … hold it down, DARE.”

“DARE” by the Gorillaz. Just another pop song, but it filled my slow march with rush of new meaning. I looked up at the sky and saw the eerie orange glow of Anchorage city lights reflecting off the low clouds. I licked my lips, cracked and crusty, and felt a strange kind of warmth, like a glow, starting from those city lights and seeping all the way to my soul. I pushed a grin through my cracked lips, and then I broke out laughing. I felt amazing; I didn’t think I had ever felt so amazing. I certainly never felt that way before, what I recognize now as endurance euphoria: the out-of-body elation one experiences when one has been so miserable for so long that even the tiniest hits of positive emotion feel like ecstasy.

But because endurance euphoria only hits in the midst of prolonged misery, and because it is accompanied by extreme fatigue and poor nutrition and, in my case, the dangerous edge of hypothermia, it never lasts long. Soon I was back to being miserable again, pushing my bike through the crusty but still-soft slush, screaming at the “Yahoo Mat-Su” commercial but too lonely to risk turning my radio off.

After a seemingly endless number of hours, the sun started to rise over the distant Chugach Mountains. I blinked against its strange ochre light, reflected off the thinning clouds. It meant I had been out there grinding away at the Susitna 100 for nearly a day, an entire day. Not only had I more than doubled the amount of time that I had ever spent engaged in an outdoor activity, but I had exponentially surpassed the amount of stress, fatigue, strain and outright soul-crushing tedium of any single effort I had every experienced. It was, by large degrees, the hardest thing I had ever done. And yet, it wasn’t necessarily getting harder. The dull pain and chill simmered beneath my limbs, but my transformed legs kept walking and my transformed arms kept pushing. Even while every cell in my body begged me to stop, I couldn’t help but wonder how far these new-found, robot-like abilities could take me.

I returned to the dog-mushing park, where the well-used trails had set up in the morning cold, and mounted my bike again. For the first time in more than 25 miles, I was able to pedal for more than a few feet. I figured I couldn’t have more than five or six miles left in the race. Endurance euphoria crept up again, and in my excitement I failed to pay much attention to the yellow stakes that had guided me for 93 miles. After a half hour or so, I realized I hadn’t seen a yellow stake in a while.

I rode forward another mile before deciding I really was on the wrong track. It’s quite common to become lost in an endurance race, especially if you’re me, but this was my first time and I took it badly. I turned around and sprinted back the way I came, fuming with anger and frustration and what suddenly felt like crushing fatigue. I backtracked three miles to another intersection, where there were still no signs of yellow stakes. I got of my bike, laid on the trail, and indulged in a screaming temper tantrum. That was it. I was ready to surrender. My odometer had surpassed 100 miles, and I didn’t care anymore whether I finished the race. The Susitna 100 could claim victory in this battle. I wanted out of this war.

Out of the corner of my eye, I saw a skier whisk up a parallel trail on the other side of the swamp. I jumped up and followed the skier’s line until I found a yellow stake. I rode two and a half more miles and reached the finish line just after 10 a.m. I stared in disbelief at my surroundings — a tiny warming hut, a crowded parking lot, and a sallow-faced race director standing in the snow with a clipboard. It was the same scene I had left 25 hours earlier, but somehow had become irreparably different. Geoff ran up to me and wrapped his arms around me. He snapped another picture and I tried to smile. My face felt frozen, my soul drained. I couldn't think of any words to say, except "I did it." Through my raspy voice, they echoed with a strange sort of hollowness. Somehow, some way, I was going to eventually have to accept that I finished the Susitna 100.

…. To be continued (Yes, I’m working up to a point, but it’s fun to write a long rambling race report first.)