Wednesday, March 16, 2011

Finding a balance

Well, the honeymoon with California is beginning to wind down; I now have to deal with the both daunting and exciting reality of actually making a life here. I was both lucky and cursed this week when, in addition to Adventure Cycling assignments I had to wrap up, a couple editors of small publications that I've worked with in the past came out of the woodwork (one of the advantages of living a semi-public life) and said, "Want to write something for us?" Yeah, sure, why not? It has kept me reasonably busy, and helped set the base for the routine I'd really like to develop while living down here.

At the same time, if I'm not careful, I can too easily become driven by my own distraction. On Monday, I was curled up on the couch with my cat, Cady, happily typing away an article about self-supported mountain bike touring on the Kokopelli Trail in Utah, when, out of the corner of my eye, I began to steal glimpses of my Element. For inspiration, of course. Patches of peanut-butter-colored mud clinging to the bright red frame morphed into subtle but taunting messages: "Why are you wasting daylight hours indoors when you could be out there? Outside? With me?" I took a break and stepped out onto the porch. It was a dismal sort of day, for California at least, obscured in dark gray mist with howling wind and sideways rain ricocheting off the pavement. Not exactly enticing. Right? Right?

OK, maybe just a short ride, just for inspiration. I'll just climb the Monte Bello Road and ride back down, I told myself. It's mostly pavement; maybe it will even clean up this bike a bit, I reasoned. I took to daydreaming and didn't pedal up the road with the all-out effort I'd hoped to achieve, so I reached the top of Black Mountain feeling fresh and renewed. On the exposed ridge, the weather had gone from grim to borderline dangerous, with plummeting temperatures, a fierce headwind and daggers of hard rain pummeling my face with such force it was nearly impossible to keep my eyes open. I of course was only wearing a thin rain coat and tights because I was only out for a "short" ride, not exactly well prepared. It would have been all too easy and practical to turn my back on it, as I had planned to do, and retreat down the mountain. But the intensity of the weather brought with it a strange and overarching desire, to seize this moment because summer is approaching and it might not come again, to take on this fierce new world and see what I could wring out of it. And anyway, I wanted to see what it was like to ride Stevens Creek Canyon downhill.

I love Stevens Creek Canyon in the rain. It's misty, dense, carpeted in bright green moss and absolutely beautiful. I love it so much that when I was approaching the end of the trail, I saw a side trail called Grizzly Flats and thought, "Can't hurt to extend it just a bit." Grizzly Flats was not flat. In fact, the trail climbed steeply and continuously all the way to Skyline Ridge, the next ridge over. Once at the top, I gleefully skimmed the highway scoping out the new-to-me trails to the west. Unfortunately (luckily?) for me, they're all closed to bikes for the winter.

Four hours after I left on my "short" inspiration ride, I arrived at home with a whole new layer of mud, 30 miles, 4,500 feet of climbing, and a fair amount of guilt for burning up the better part of an afternoon riding my bike. Out of the corner of my eye, saw my cat and my laptop both regarding me with disapproval. "There goes another whole day."

Somewhere, at the center of all this distraction, there has to be a balance ...

I will find it.

Here's the map and elevation profile for my Monday ride.
Sunday, March 13, 2011

Grant Park Growler

For most of the week, Beat's friends had been urging us to join them for their 20-mile run on Sunday. After our 18-mile Saturday run, we were both harboring a bit of late-week fatigue, and agreed it would be better to do something "mellow," like a bike ride, and then meet up with the group later in the afternoon. Beat and I decided to head up to Joseph Grant County Park, which is located on the edge of what is actually a large swath of open space on the east side of the SF Bay.

We meandered along a reservoir for about a mile, and then the doubletrack trail suddenly and discouragingly shot straight for the sky. Super-steep-granny-gear-if-you're-lucky climbs were followed by awful-steep-locked-up-wheels-if-you're-lucky descents, and it never let up. Signs even warned us of the possibility of a wet chamois on some of the scarier downhills.

There was some flat ground, but it was generally covered in mud and/or water.

We often stopped to catch our breaths and consult the map again ... "Do we really have to go up there? Really?"

Finally we gained the ridge and the roller coaster became more reasonable, complete with great views of Mount Hamilton. But my legs were running on near-empty, and I had little to combat the continuous climbs.

To add injury to insult, the final descent was so steep it required a full commitment that I failed to make. I launched over a headwall, panicked, hit the brakes — probably both of them — and lurched forward and sideways, making blunt contact with the stem in a way that hurts girls too, I assure you. I was too wrapped up in a visual bombardment of colors and stars to warn Beat that he should walk this section of the trail, but he was already off the bike when he approached the drop-off. Just as well. I joined him, walking downhill, laughing about my poor execution of this fairly terrible ride that in its own way was actually pretty fun.

It only took us two hours and 45 minutes to complete a 14-mile ride — which, according to GPS, had 2,800 feet of climbing, most all of that in the first nine miles, and none of it rewarded with any kind of reasonable (i.e. brakeless) descent. Basically, it would have been easier to run.

Live and learn. At least Beat's friend Martina made us this truly spectacular igloo cake to celebrate Steve's, Beat's and my completion of the Susitna 100. She even included our race numbers in the decoration: 4 (Steve), 60 (me) and 62 (Beat.) Very sweet of her — good to know that while some irrational actions will reward you with a groin injury, others will earn you a cake!

18 miles of Marin

I have visited the Marin Headlands at least a half dozen times, and I have never, not once, been there when it wasn't encased in fog. I advocated aggressively for a trip to Marin this weekend, so I was thrilled when the famous California sunshine made a showing for our planned Saturday run. Even the insane St. Patrick's Day parade traffic in downtown San Francisco couldn't dampen my spirits for such a momentous occasion.

We met up with Beat's friend Jochen, who lives in the city. Jochen proposed a "little" run of about 18 miles.

Since it was to be only my second run post-Susitna, and following a fairly overactive week of mountain biking, I balked a bit at the distance. But then Jochen promised fantastic scenery — my weakness. OK, legs, guess you're gonna hafta cowboy up.

My Susitna pains still come back a bit when the mileage piles up — sore tendons in the outer sides of both feet, sore IT bands, and general reminders that running is quite hard — a fact that month of "rest" had managed to mask. I slowed up Beat and Jochen a bit, but they were also too busy enjoying the scenery to really notice.

The views were indeed awesome. The Headlands are a mostly tree-free ridge, allowing for sweeping panoramas from all angles. Trails routinely and quickly drop from 1,000 feet to sea level and then climb again.

The weather could not have been better — temperatures in the low 60s, a stiff sea breeze and abundant sunshine.

We dropped down to Pirate's Cove for a snack on the beach ...

Watched waves crash on the rocks ...

And checked out very recent mudslides, likely damage from Friday's tsunami.

On the way back into Tennessee Valley, we watched a bobcat hunt on the hillside.

And ran, ran, ran all the way back to the Golden Gate Bridge just in time for an evening of Thai food and cappuccinos in the city.

A fantastic day ... one much better served by pictures than words. Map and profiles at this link.