2016 in numbers

Panorama from the top of Mount Olympus in November, by Raj Nayar

At the end of the December I like to crunch my stats from Strava, and see how far the year took me. Even before the end of 2015, I knew I wouldn't come close to eclipsing last year's numbers — 5,000 miles of riding, 1,700 miles of running, 850,000 feet of climbing, and 41 days of moving time. And it's true, I didn't come close — to any number but the moving time. In 2016, I *still* spent nearly 41 days on the move despite logging a paltry 2,747 miles of riding, 1,491 miles of running, and 638,701 feet climbing.

Wow. I knew I'd become slower, but I really had no idea.

Of course, Strava can't take into account sheer effort — moving through snow, battling gale-force winds, or high altitudes. Strava made a mockery of my *hardest day on a bike ever* by estimating a power output of 5 watts and energy burn of 217 calories — because it took me nearly 15 hours to ride 33 flat miles (into a 30-40 mph headwind atop fragile snow crust of a frozen Norton Sound.) Strava doesn't know how tough it is to pedal my studded-tire fat bike up these relentless Colorado grades. Strava doesn't care. 

But also, numbers don't lie. I was surprised to see such a high moving time when I wasn't actively training for most of the months of 2016, and only had one big race, which doesn't look all that impressive on paper — a least relative to the effort it took to cover that distance (952.4 miles in 17.2 days.) 

I spent four months off my bike between March and July, thanks to carpal tunnel syndrome. I admit to being disappointed my running total wasn't higher because of this, but I was admittedly pretty lazy during the summer (it's all relative I suppose.) This year, I took the time to break the stats down by month. I know these numbers aren't interesting to anyone but me. I mainly make this post to have it on record.

January 

118.6 miles run, 34,165 feet of climbing
238.4 miles ride, 19,632 feet of climbing

 February 

41.9 miles run, 6,270 feet of climbing
660.8 miles ride, 67,416 feet of climbing

March 

21.9 miles run 1,903 feet of climbing
923.3 miles ride, 18,254 feet of climbing

April 

180.9 miles run, 36,959 feet of climbing
0 miles ride

May 

189.7 miles run, 46,198 feet of climbing
0 miles ride

 June 

174.7 miles run, 42,122 feet of climbing
0 miles ride

July 

162.5 miles run, 43,738  feet of climbing
79.9 miles ride, 13,783 feet of climbing

August 

145.9 miles run 41,749 feet of climbing
115.9 miles ride 14,937 feet of climbing

 September 

142.5 miles run 42,983 feet of climbing
112.1 miles ride 16,142 feet of climbing

October 

149 miles run, 40,433 feet of climbing
123.3 miles ride, 21,499 feet of climbing

 November 

99.5 miles run 30,095  feet of climbing
196.4 miles ride, 30,991 feet of climbing

 December 

62.3 miles run, 14,672 feet of climbing
297.4 miles ride, 35,703 feet of climbing

Totals:

Running: 393:36, 1,491 miles, 387,920 feet climbing
Cycling: 576:09, 2,747.5 miles, 250,781 feet climbing

Cumulative distance: 4,238.5 miles
Total moving time: 969 hours and 45 minutes (40.4 days)
Cumulative climbing: 638,701 feet

2016 in photos

2016 ....

Well, it's been a year, hasn't it? I'm among those who share the view that, from a political, environmental and cultural perspective, this year was a downer. I may be among those who wonders if 2017 will be The End, and whether I should stock the bomb shelter for nuclear winter (which may not be a concern for me anyway, because I might just fall through thin ice on Alaska's Tatina River and be gone by March.)

However, from a personal perspective, 2016 was a very good year — health issues notwithstanding. I realized my decade-long dream of riding a bicycle to Nome. Beat and I moved to Colorado. We gained some local mountains and learned to love them. After three months of carpal tunnel syndrome, I now have strong appreciation for pain-free existence. The adventures continued. And now it's time for my annual photo post.

In these posts I pick a favorite photo for each month. These photos have a particular theme of my favorite places in 2016.

January: New Year's Day in the Whites

Alaska's White Mountains are a harsh and mysterious place, with unique beauty that is equal parts tranquil and fierce. I love this region in a way I feel about only a few places in the world. So when the bottom bracket on Beat's bike failed just a few miles into our New Year's trip, I was terribly disappointed. It was Beat who suggested pushing the bike for 40 miles into Windy Gap, through a blizzard, gale-force wind, and open water. We were exhausted when we finally slumped into the cabin just a few minutes before midnight, and satisfied with the unexpected epic. This photo shows the following morning (or what passes for morning at 64 degrees north. It was probably after noon.) The pink light, the pipe-cleaner trees, the delicate frost ... I love this place so much.

February: Big Basin Redwoods

A couple of these photos represent "what I miss most about California." Near the top of that list — the road riding. The Bay Area has miles upon miles of narrow pavement snaking through thick forests and grassy hillsides, with light traffic, friendly grades, ocean views and blistering descents. Ahhh. Also, I miss the redwood forests. Here's something I didn't expect to miss so much. In May, I walked into my hand surgeon's office in Boulder, and saw two framed photos of redwood groves on her wall. I actually teared up. Although most of California's redwood forests are second-growth, there are a handful of ancient groves that hint of a prehistoric world.

 March: Rainy Pass

In the scheme of mountains, Rainy Pass is a rather diminutive gap in the Alaska Range. And yet, it's one of the grandest places I've had to opportunity to visit. As part of the Iditarod Trail it's relatively well-known, and yet it feels uncharted and otherworldly. If nothing else, I hope I do not fall into the Tatina River, so I can return to Rainy Pass again and again.

April: Long Ridge

Long Ridge is another favorite spot in California — an open ridge with wide-ranging views of the Santa Cruz Mountains and the Pacific Ocean, and trails that lead into one of the densest redwood forests in the Bay Area. This was our last run to visit "Old Tree," a 1,200-year-old redwood in Portola State Park.

May: Mid-May in the backyard

Our first weeks in Colorado were marked by late-spring snowstorms, rain, and fog ... all so beautiful. We moved to our house in the hills above Boulder, and I often sat in one of few chairs we had at the time and stared out the window. Before, I didn't think having scenery out the back door was important to me — when I'm outside I like to be on the move. Now I understand how much I value being surrounded by beauty, even when I'm sitting still. There are aspects of Colorado that are challenging for me — the climate and the altitude (yes, I believe I am still negatively affected by altitude. No, I can't prove it.) But I love this spot.

June: Beat on James Peak

My favorite part of this photo is Beat's smile. This was one of the first outings into our local mountains, which are easy to appreciate.

July: Vestal and Arrow

While Beat was running the Hardrock 100, I ambled through wheezy walks in the San Juan Mountains. This was my last and worst hike of the weekend — I don't remember where I was heading, but I do remember sitting down on the trail several times after I became dizzy and disoriented. Shades of this oxygen-deprived sensation dogged me for most of July and August, which is the main reason I don't look back fondly on summer. But hindsight recorded some beautiful moments, and this is one of them.

 August: Col Champillon

We made our annual pilgrimage to the Alps, and for the first time in years, I didn't have a race of my own to consume emotional energy. What remained was a strange emptiness — I know, I know, I need to move on and discover the same beautiful intensity outside endurance sports. While Beat was racing PTL, I attempted to inject some of that beautiful intensity by hiking (and scaring myself) on pieces of PTL's technical course. And because I wasn't racing, I found incredible places to sit and watch the world go by.

 September: Monte Cervino

My attempts to view the Matterhorn from the Italian side were thwarted by fog and verglas, but I did find a fantastic place to climb steep slopes amid freezing rain and feel exquisitely lonely in a tourist town/ski area.

 October: High Lonesome

Back to the mountains of Colorado, where the Continental Divide was experiencing a rare calm and warm day. My friends Corrine and Eric were visiting from Alaska, and I dragged them on an 18-mile hike around the High Lonesome loop. Like many folks in Boulder, I've become enamored with the Divide for its vistas, stark landscape and fierce weather.

 November: Devil's Thumb Pass

Beat is standing in a similar spot on the Divide, during a hike with our Australian friend Roger. It's difficult to take a photo of wind, but I think this image — with its softened features and background blurred by blowing snow — comes close to capturing what it's like to stand in those near-constant gales.

December: Five degrees in paradise

One of my local trails, Walker Ranch, was still untouched in the afternoon after a snowstorm. This was a lovely ride in which I battled to cover 18 miles in four hours, and in some aspects, I wouldn't have it any other way. I muse about missing California, mainly because it wasn't that long ago that I felt fierce and strong during my outdoor outings, rather than my current state, which is probably best described as "not strong." Of course, I'm in much better shape than I was during the summer, and I no longer have breathing attacks. But I'm beginning to accept that my athletic abilities have changed, possibly permanently. In some ways, I'm okay with that — I'm still getting out, still moving through the world, still making the most of the present in the face if an increasingly uncertain future. No, I wouldn't have it any other way.

Here's to a fierce and strong 2017. Happy New Year!

Photo posts from years past:

2006
2007
2008
2009
2010 part one, part two
2011
2012
2013
2014
2015

Actually home for Christmas

Dad, Raj and Beat at our turn-around point before "Avalanche Alley."

For the first time in six years, and only the second time in twelve years, I didn't spend the holidays in the far north. Beat didn't have the time off work for a trip to Alaska this year, and it's becoming harder to justify the time and expense for "gear testing." I was more disappointed than I expected, but it did open up an opportunity to travel back to my actual hometown — Salt Lake City — to spend Christmas with my family. 

 Of course, no trip home is complete without a few hardy hikes with my dad. On Friday we trudged four miles up to what is possibly the prettiest place in the Wasatch Mountains — Broads Fork basin.

 Temps were on the warm side — mid-30s — and the wind was fierce. We climbed more than 3,000 feet before turning around.

 Much fun was had while we ran in slow motion down the steep slope. To me this feels like pedaling a bicycle, pumping my snowshoes into knee-deep powder. These days I feel only fleeting nostalgia for snowboarding, as aging and experience make me more leery of gravity sports. I'm really quite thrilled with the controlled, rhythmic motion of "slow-shoeing."

 On Christmas Eve, temperatures climbed into the high 40s and it rained, a lot. Beat and I drove to the closest trailhead and sat in the car for a few minutes, debating whether we were really going through with this hike.

Ultimately we were glad we got out, but it wasn't an easy stroll. At lower elevations, the trail was covered in ankle-deep slush. Snow became deeper and more saturated as we climbed. We ventured up a trail that no human feet had touched since the last storm, and watched a drama play out through tracks in the snow. Large cat tracks that were almost certainly a mountain lion padded up the trail, sometimes wandering into the brush before returning to the trail. Claws appeared and slush smears indicated a leap, followed by large disruptions that told of a struggle. It looked as though something large slid down the slope, but we couldn't see what happened after that. There was no blood in the snow, and no carcass, so we could only surmise that the hunt was unsuccessful.

Late Christmas Eve brought plummeting temperatures, and rain switched to snow. By morning there was nearly a foot of "White Christmas" on my parents' driveway. Dad, Beat and I carved a few hours out of the afternoon to venture up Bells Canyon, breaking trail through two feet of powder.

 It was a winter wonderland, complete with random Christmas trees.

 This one, near Lower Bells Canyon Falls, was almost entirely buried.

 There's a waterfall under there somewhere as well.

 A ghostly veneer on the cliffs.

Hints of sun appeared toward the end, just in time to head up to Grandma's house — over the river and through the woods (or icy streets. One of those.)

It has been interesting to spend the holiday at home after more than a decade of being mostly away. I still hold these memories of childhood traditions, and it's a little jarring when I realize what's changed. I suppose I should come home more often, but I suspect that "other home" will keep drawing us north. Still, it was a fun and beautiful weekend in Utah.