Two road bikes bite the dust

And here Geoff waited, for nearly two hours, hoping his rescue ride would pick up the pace.

Date: Oct. 14
Mileage: 40.1
October mileage: 278.5
Temperature upon departure: 46
Rainfall: .31"

Another break in the weather drifted past Juneau this morning. This one was more glorious than any of the breaks from the past month - clouds nearly clear-cut from the sky; sun that nearly blinded eyes unaccustomed to unobstructed light; temperatures that nearly allowed one to roll up a sleeve. Yes, it was a beautiful morning. So Geoff and I decided to go for a "long" road bike ride.

Before we even made it past the house, Geoff observed that my crank was really loose. He pulled the crank and discovered the bottom bracket was falling apart. Probably just a few spins away from falling to pieces. I should have noticed it earlier, but I recently reinstalled my clipless pedals, and assumed the loose feeling and strange clanking was the pedals' fault (after all, I like to blame all of my riding troubles on clipless pedals.) Geoff regreased the bottom bracket and tightened the crank back up. He told me I might make it through the ride. Might.

We pedalled north on a feather, moving through the calm morning like seagulls on an ocean breeze. Geoff wasn't feeling stellar so we kept the pace pretty easy, but it didn't take long for my crank to begin wobbling again. By mile 20, it was clanking more horribly than it ever had before. It sounded like an ax striking metal. Geoff and I were discussing how much longer we should ride when I decided that I couldn't pedal that bike a mile further than I had to. I was going to have to turn around. He decided to go with me.

We were just leaving the spot where we sprawled out on the beach for a short break when he stopped suddenly. He jiggled his back wheel until he found what he suspected - a spoke snapped clean off the hub. He climbed back onto his bike as I followed behind, watching his rear wheel wobble back and forth like a rolling hula hoop. Rather than risk the catastrophic failure of his wheel, he decided to stop right there. He was going to need me to rescue him. We were 17 miles from home.

So I set into my ailing pedals, cranking with everything I had so Geoff wouldn't freeze on that beach and I wouldn't be late for work. A light breeze brushed my back and I mashed away - 18, 19, 20 miles per hour, listening to my crank groan as it fluttered wildly from side to side, the whole way wondering if this stroke was going to be the one to finally snap the bottom bracket in half.

Somehow I managed to ride the entire way home (the last three miles had me convinced I'd be unipedaling at best), take a shower, pack a quick lunch and drive the 17 miles back to pick up Geoff in less than two hours. But now, both Geoff's and my road bikes are out of commission. My bike requires ordering a bottom bracket from out of state, waiting for it to show up in the mail and installing it. By the time I fix the bike, there's likely to be ice on the roads in the morning. This could be a season-ending injury for Roadie - and in the midst of my month of interval training!

On the bright side, I took a picture that I really like.

Day 30 of rain

Date: Oct. 12
Mileage: 35.4
October mileage: 238.4
Temperature upon departure: 45
Rainfall: .22"

Well, it's official. The last day that Juneau received no precipitation was Sept. 12, making today the anniversary of a solid month of rain, and counting. Thirty days of rain. Straight. Thirty. Days.

In those 30 days, 15.4 inches of rain has fallen on West Juneau. For October, the average monthly precipitation in Seattle is 3.2 inches. It's also 3.2 in Syracuse, New York. Atlanta sees 3.0 inches. In Anchorage, it's 2.0 inches. In Minneapolis, it's 1.5 inches. Salt Lake City has 1.4 inches. Lincoln, Nebraska, has 1.2. San Fransisco only sees 1.1. Denver gets 1.0 inches. Phoenix gets 0.6 and Las Vegas enjoys the light drizzle of 0.2 inches of monthly rain. In Juneau, we get more than 15 inches in a month. Fifteen! Just trying to help keep everything in perspective.

All this rain means the Dredge Lake trails could use a good dredging, but that didn't stop me from heading out that way to weave through the moraine jungle and test my new GPS. I had promised Geoff (the person who cleans out my hubs) that I wouldn't attempt any more BikeSwims. But it's so much fun to launch into swamps that were once trails and frantically spin my way out before my back tire bogs down in the mud. Puddles are pretty much impossible to avoid this time of year anyway. (Well, those quarter-mile-long puddles in the middle of nowhere are probably avoidable. But why must the nagging conscience of bike repairs always hover over my shoulder and try to wreck my fun?)

I spent so much time gazing at the GPS screen that I narrowly avoided more than one head-on collision with a tree. I've never used GPS before - what a cool gadget. Not only can it tell exactly where I am in this big world, but it can draw a perfect line of the path I've followed and show it to me on a map of Southeast Alaska. Then it will tell me how much I've climbed, how fast I've been going, and how far I've come - all pretty close to accurate, based on comparisons with my odometer. All that information from free-falling satellites hundreds of miles over my head. It scares me just a little, and intrigues me at the same time.

Is it just me, or are these Dredge Lake beavers a bit too ambitious?

I was going to ride the Perseverance Trail this afternoon with Geoff, but I came home from the first ride chilled and ravenous and a little more wiped out than 35 miles on the mountain bike used to make me. I definitely have less endurance now than I had in August. At the same time, I noticed that I've become a little stronger. Today I was able to power up some of the rooty technical sections of Dredge Lake that I've never cleared before. Maybe it's true, the classic training mantra: You can have power, or you can have endurance, but you can't have both.

But after a day of trying to make sense of my new Garmin, I think I like Honorio's mantra the best ... "Sometimes is too hard to meet with yourself, even with the best GPS, (a mí me sucede muchas veces)."

South Douglas attempt 2

Date: Oct. 11
Mileage: 14.8
October mileage: 203
Temperature upon departure: 44
Rainfall: .50"

I seem to always pick the absolute wettest times (otherwise known as my weekend mornings) to go out for Pugsley rides. These rides are a barrage of wet from all points in space. The simple fact that it's raining doesn't even register after I've spent a couple of miles on a saturated trail, being bombarded by wet clumps of mud (those 4" tires can kick up some impressively large clumps of mud.) Thoroughly mud-soaked, I then hit the slippery wet rocks of the wet beach and mash my wet pedals up to creek crossing after creek crossing, pedaling up to my ankles, wading up to my knees, sloshing my way through the rising tide. Sometimes I think I should just buy one of those balloon-wheel pedal boats and get it over with.

A pedal boat would have come in handy during today's ride. I'm wise enough now to actually check the tide charts before I go out, but not wise enough to wake up early enough to ride with the 7:30 a.m. low tide. Out the door at 11 a.m., I knew I would probably end up skirting the high tide, scheduled for 1:50. So I decided to go to South Douglas - it's a large beach, I reasoned. Surly it won't be completely inundated, even at high tide.

I'm beginning to learn just how serious these Juneau tides are. They can make the difference between a smooth traverse across a 200-yard-wide gravel beach, or a tight bushwhack through a tangle of alders inches from the water. Today I watched waves gobble up my trail with stunning speed, pushing me closer to the precipitous rock gardens and thick forests that were quickly becoming my only exit route.

But the precariousness of traveling away from civilization as the tide came up didn't become clear until I came to a cliff perched over the channel. The beach below it had become so narrow that my knee brushed against the cold, wet wall as I piloted Pugsley along the lip of the surf. I cycled another half mile down the beach before I finally began to tune into the sarcastic voice of reason ... "You do realize you're going to strand yourself on the wrong side of the island, right? You do remember that the next low tide happens well after dark, don't you?"

By the time I returned to that spot, the thin gravel bar had completely filled in with water. I hoisted Pugsley on my shoulder and stepped into the ocean. I could feel the force of the tide tugging at my ankles as I placed my careful steps, 36-pounds of obese bike cutting into my shoulder blade. The deepest point was up to my shins ... it all happened so amazingly fast ... and I wondered just how high the water was going to rise.

I had to push my bike most of the way back, through a high-line tangle of driftwood and brush and boulders that wasn't rideable even in my wildest Pugsley aspirations. Back to the safety of the trail, I pedaled to Douglas proper and popped out on Sandy Beach. No one was out walking in the driving rain, so I proceeded to ride weaving laps along the half-mile-long strip of sand, back and forth, swerving, tumbling, splashing though the surf and drawing big fat tracks in the sand. I felt like a little kid in a go-cart; at one point I even burst out laughing. I was going absolutely nowhere, and having the best time I'd had all day.

Before I started building up this bike, other Pugsley owners promised me that just riding it would put a smile on my face. Of course I didn't believe them. A bike is a bike, I reasoned. It's not the equipment that makes the ride; it's the places you go with it, the things you see with it. But I'm beginning to change my mind about that. Sometimes it's most fun to just play in the sand.

Anticipating winter

Date: Oct. 10
Mileage: 23.1
October mileage: 188.2
Temperature upon departure: 42
Rainfall: .51"

Before my lung-busting climb and nose-freezing descent of the Eaglecrest road this morning, I noticed several heating oil trucks parked along the North Douglas highway. Homeowners stood outside with gray looks on their faces, watching hundreds of their dollars being pumped away into rusty holding tanks.

This afternoon at work, my boss - who happens to sit in the desk next to mine - decided to set up his full-spectrum therapy light. We’ll both be happily clicking away at our computers until he turns to answer the phone, and suddenly I’m blinded by hundreds of watts of Seasonal-Affective-Disorder-blasting brightness.

Winter is coming. Am I the only one who’s happy about this?

Don’t get me wrong. I enjoy the unlimited daylight and marginally warmer temperatures of summer as much as the next person. But winter! Winter with its promise of snow-swept skylines and crisp air and trails frozen to smooth perfection. Winter with its boundaryless bike rides and powder-carving snowboard descents and trail-blazing snowshoe tracks. Winter is coming! How could you be anything be excited?

Of course, winter also is the season of 2 p.m. sunsets and sleet storms and endless days of 35-degrees-and-raining. But summer has mosquitoes and sunburns and seemingly endless days of daylight-induced insomnia. If I had to weigh all of the good and the bad, and was completely honest with myself, there’s a good chance I’d still choose Alaska winters over summers.

I’m beginning to think there might be something wrong with me.

Some people go to sleep at night thinking about tropical shorelines and warm sand and the calm rhythm of the ocean. When I dream, I see frozen expanses of muskeg lined with black spruce that bend and twist like great Gothic sculptures ... an environment just as foreign to me as as a palm tree paradise, and just as quieting. Interior Alaska in the winter.

I look forward to winter. Winter is a time of peace and solitude, of retreat and reflection. At the same time, winter demands constant attention and vigilance. There are times of unexpected hardship that rattle my emotions to their core. Winter forces me to toss introspection aside and focus solely on the necessities of survival. A return to instinct ... something pure.

I crave these cold landscapes and I’m not entirely sure why. Sometimes I wake up from another muskeg dream and I wonder where this obsession comes from. Maybe it’s because there’s meditation in the emptiness. There’s challenge in the extreme. But mostly, there’s beauty in the environment ... places so lonely, you’re certain you must be the first person to ever set foot there; places so quiet, you begin to wonder if maybe the world finally ended, and nobody let you know.

I want this winter to be the best winter yet. I want to travel the Yukon; I want to travel the Tetons; I want to travel the Alaska Range. And if I have to suffer a bunch to make any of it so, all the better ...

Snowline creeping down

Date: Oct. 8
Mileage: 31
October mileage: 155.1
Temperature upon departure: 44
Rainfall: .11"

Today I had a regular session of weight lifting on my schedule. That did not sound appealing when I woke up to the usual view of slate gray stretched across the sky. I gathered up my gym clothes and fired up the coffee maker. As it gurgled, I stood by the window and admired the new snow, accumulating below treeline and creeping a little lower every day. The snowline is almost like a time marker, counting down the days until winter. Juneau weather is nothing if not predictable. Probably one of the few places in the world where the forecast is right 90 percent of the time.

But today, behind a horizon of freshly-fallen snow, I saw something altogether unexpected - a patch of blue sky. As I ate my breakfast, it continued to expand until the sun emerged, casting strips of golden light across the grass. By the time I stood up to change into my gym clothes, the solid slate of gray in the sky had disintegrated into white wisps. I knew it was only a window in the storm, but I didn't want to waste what could almost qualify as a sunny morning staring out of a window. I put on my bike clothes instead.

This is the kind of morning I have to pencil in as an unscheduled "fun day" ... mornings that don't really fit anywhere into my plan; mornings in which I toss away my agenda; mornings in which I exhale with lungs that have breathed too hard, loosen my legs that have pushed too hard, stretch my limbs that have lifted too hard, and just ride.

Isn't this the way it should always be?

Intensity

Date: Oct. 7
Mileage: 23.1
October mileage: 124.1
Temperature upon departure: 42
Rainfall: .31"

Everything about my October training plan has been a bit of a struggle for me ... more time crouched over sweaty weight benches, less time on the bike, with the time I do spend on the bike generally of the red-faced-and-huffing variety. This picture I took on Thursday was all about pleasure ... a mountain bike ride with Geoff. That was a day off. The days on, of which I am gunning for five a week, consist of trips to the gym and these lung-burning cycling intervals that I don't enjoy but believe are crucial to my fitness - if only in my own mind.

I still haven't figured out how to integrate my intensity training with the fall monsoon. A workable medium between hot, cold and face-stinging rain is nearly impossible to find. Today I rode the most difficult route in my rotation - the sprint climb to Eaglecrest (which is less of a sprint and more of an energetic chug.) My legs are currently in great shape for such a project, but my lungs protest and protest, and gulping down all of that 40-degree air is not helping matters. By the time I reach the ski resort, my chest hurts, my throat hurts, and my clothing is saturated in enough sweat to nullify all of my rain gear. Then, just like that, I have to turn into the 40 mph descent and its sub-freezing wind chills, blinking back the rain in a confusing strobelight of spruce trees and pavement, until I start riding the brakes because I don't know which way is up and I can't feel my toes.

When I finally reach the bottom of the hill, I'm so fatigued from the climb that all I want to do is tip over and take a nap. But I'm so chilled from the descent that I have to mash the high gears through all of the six miles home, just to stay warm. When I finally make it home, I'm so completely wiped out by my 90-minute ride that I really do need to take a nap, but instead I choke down a lunch for which I have no appetite and slog off to work.

How do people train this way? It's tedious in all of the ways that long, slow mileage is fun. And between the sore lungs from these intensity rides and aching muscles from weight lifting, I'm almost starting to dread my workouts. But I'm not going to quit, because I do think it's helping. I'm finally confronting all of my weak points - the knee crackling and lung burning - and the longer I face my weaknesses, the better I'll understand them, and the more likely I'll be to overcome them when it really matters.

On a lighter note, it seems there are even tackier choices for full-face neoprene masks than the one I posted yesterday. eBay offers a wide assortment of designs, all with their own touch of sophistication. I think I should hold a vote. Which one should I buy?

Choice B: The full-face skull mask. This one says, "My mother never let me dress up as Freddy from "Nightmare on Elm Street" on Halloween, she always made me be the fairy princess, and now I just want to light things on fire."

Choice C: The bald eagle. Never mind that it looks more like a constipated duck. This one says, "I'm proud to be an American. And I have definitely never lived in Alaska."

Choice D: The clown from "IT": This one says, "Oh yes, Georgie, they float. Down here, they all float! And when you're down here, you'll float too!"

Choice E: The Confederate flag. I won't venture to guess what this design says about its wearer. I think these face masks are marketed toward winter bikers (as in motorcyclists); but I gotta say, I'm not sure about the crowd I'm falling in with here.

Spending spree

So the other day, when I admitted to feeling a little guilty about greedily accepting my big check from the state, I also admitted I already spent it. This is technically true - over the summer, while I was dropping something in the range of $1,300 to build up my Pugsley, I promised myself I was doing so on PFD credit. But there are those nagging facts that the credit card bill has been paid, I still have a big guv'ment check trickling my way, and I have needs, real needs, itchy needs that recently erupted into a full-blown case of spenditis.

The first box from Sierra Trading Post arrived today. Inside was a badly needed pair of new trail-running shoes (because, yes, I am in the process of blaming my current foot woes on my assortment of terrible shoes. My overuse injury is definitely not my own fault, no way.) Also inside was this sweet new Marmot winter shell, all waterproof Gortex with all the pockets on the inside to keep your Power Bars and fruit snacks from freezing. I ordered the size large, which is a bit of a tent on me - plenty of room for a mixture of fleece layers, a full-sized Camelbak, and maybe a down coat that could be purchased sometime in the future.

Then today, while lamenting about losing an eBay auction for a sleeping bag, I finally bought the GPS I have been eyeing for a few months. Garmin eTrex Vista HCX. I was mulling all kinds of different GPS gadgets and their perks - heart-rate monitoring and elevation profiles and the like. But when I read somewhere that this one could record the points where you've traveled and relay them back to you should backtracking be required, well, I was sold on this one. Maybe someday I will care about how high I've climbed or how far I've come, but for now, with the whole big world threatening to leave me lost and wandering forever, I'll be happy with something that can simply tell me where I've been.

Among the other eBay treasures I have my eye on:

A Marmot -40 degree down sleeping bag. Never mind that I may only end up using it a couple times a year, and that I would have to travel quite a distance to camp somewhere where it even gets this cold. This bag would be my security blanket, my pacifier, and if I can somehow acquire it for a slightly less bloodsucking price by buying it used, I will cry warm tears of relief.

Two pair of Golite vapor barrier socks. All the warmth of wool, with none of the weight. The overcautious auction description promises that only a few people in thousands would even actually enjoy wearing these, given that they don't breathe at all. But given my love for Neoprene and PVC jackets, I think I may be one of those few.

A down coat to go under the shell. Also not a definite need. But can you tell I've become really, really obsessed with staying warm?

I really don't have any ideas for ski goggles dialed in just yet. I am skeptical of anti-fog claims ... every single one is dubious at best if you ask me. But I am looking for goggles with a clear lens, and probably just something really cheap so I won't feel bad about ruining them by supergluing a duck-bill-like flap of neoprene across the bottom (that's the best idea I've had yet when it comes to avoiding irreversible frost buildup.) If anyone has any suggestions, let me know.

I need a new face mask. Don't roll your eyes. Really, would you be able to resist something so delightfully tacky?