Friday, June 22, 2007

The longest day

"I'm an American on the Canadian Shield
And I'm putting down roots in your frozen fields
It gets cold but you feel so good to be a stranger in town
Where you're understood" - Sam Roberts

The sun rose today at 3:51 a.m. It set at 10:08 p.m. More than 18 hours of full daylight, six more of varying levels of twilight, but the day doesn’t really feel that long. It will this weekend.

I spent the morning prepping my bike, organizing my gear, debating whether or not I’m going to bring a frilly dress to wear during the late-night loops. I’m taking a minimalist mantra with the 24 Hours of Light - minimal effort, that is - so every second spent trying to pry rusted parts off my snow bike and not reading GDR updates felt like an indulgent waste of time. But I guess it is important that my mountain bike have some sort of headlight mounted on it, despite promises that there's no need (I know twilight can get dark 'neath the black spruce shadows.) Also better if I don't continue to ride on the worst seat I own. It wasn't much, but I was working slow enough that I had still wasn't done by the time I left for work.

Geoff has been pressing me about what I’m going to eat during the race in Whitehorse. I don’t really know and kind of like not knowing. I’m curious to see if I can make a go of the provided race foods, be it French fries with gravy or those ketchup-flavored potato chips (you know, Canadian food.) But just in case, I have a stash of 10 Power Bars, 10 “Finding Nemo” fruit snack baggies, and some turkey jerky. I’m totally prepared.

Geoff also has been pressing me to form a “best-case scenario” plan. This would be my set plan to stop myself at a certain point should I by some miracle make it through more than several laps and still feel as amped as a roller derby star on speed. Truthfully, I don’t have a plan because the best-case scenario has drifted far from my thoughts. I’m too busy limping on the wrong knee to be worried about the right one. I’m vaguely aware of forecasts for thunderstorms and rain and cold and honestly, I hope they come true. They’ll give Geoff and his Juneau training a real advantage, and I have some New Yorker magazines I’ve been meaning to catch up on. I’m totally prepared.

But I think the most important thing about keeping my preparations on the pseudo level is that I’m completely at ease right now. Last year - just about exactly a year ago - I was nauseated with anxiety for days before the 24 Hours of Kincaid. It was an unnerving state, because Kincaid was my “C” race and the one I thought would be the easiest (in some ways, it was.) Still, it was 24 hours on a bicycle, an idea I would have never been able to even wrap my head around if it wasn’t for a fairly arduous Susitna 100. I had a vague idea that I could ride the duration of the race, but not fast, and I was sick with the kind of performance anxiety that dictates that you must do something badly in order to succeed at all.

Then I lined up at the start. I took an early wrong turn, had to backtrack nearly a mile, and ended up chasing the back of the pack. Kincaid was a tightly-wound 10.5-mile loop, made mostly of steep gravel pitches and teeth-chattering drops over rocks and roots. My heart rate was through the roof and I was sick to my stomach by mile 6. It was about then that something clicked. I was trying too hard. I was taking the race too seriously. Did it really matter that there was no one behind me? I had 24 hours to get it right. So I calmed my breathing, slowed my stroke, and rode my way to fifth place. Overall. Top third. I had made peace with my inner turtle. All was sublime.

So now I head into the 24 Hours of Light a three-legged turtle (well, more like two; it’s too bad I don’t have one of those bikes you can pedal with your arms.) I definitely don’t have any expectations for myself because I didn’t train, didn’t plan, and haven't even healed completely from my injury(s).

So my best-case scenario? It’s that I’m even able to ride at all. I’d like to keep it that way. The rest is just detail.

Wish me luck. And some pictures for the weekend:

Another view of Nugget Falls. I think the falls themselves are more striking without the glacier in the photo.

I have to file this one under my "Sometimes I have way too much fun with the self timer" folder.

Wednesday, June 20, 2007

I am not my bike commute

Date: June 20
Mileage: 36.3
June mileage: 441.1
Temperature upon departure: 53

It’s time for me to admit my secret shame.

I don’t bike commute to work.

I bike commute to a lot of other things. Barbecues. Errands. To get my sushi fix. Shopping (and I’m still trying to figure out a good way to haul a 36-pack of Diet Pepsi the five miles from Costco.)

But not to work. It’s three miles from my home. I ride right by the building every time I head to the Mendenhall Valley (which is often.) Still, I haven’t been able to cowboy up and straddle all of the obstacles that make riding to work and back on daily basis a mounting inconvenience.

I am so ashamed.

When I started riding again last month, I decided I was going to start working on the logistics that would allow me to phase out my car. Today I made a dry run to see what a typical bike commuting day would be like.

First of all, I planned to do a bit of extra riding beforehand and then meet a friend in the valley. Because I wasn’t going to make it home between these plans, I packed up my camelbak with everything I’d need for the ride and work - water, bike lock, mittens and a coat because it looked like it was going to rain. After that, I was barely able to wedge in my work shoes. So all of my work clothes - business casual, no less - had to be bunched into a plastic grocery sack and stuffed in a messenger bag, which I then tied to the Camelbak. (I can not wear messenger bags the way they’re intended. They always swing in front. I don’t know how commuters do it.)

So with that awkward setup, I set out for a fairly easy spin north, riding with the wind and amping up my usual average mph. It did rain a little but not hard. I had mostly dried out by noon. But in the time crunch, I didn’t have a chance to eat and soon it was time to sprint to work. Had to crank it up a notch to make it by 1 p.m., no time to stop, locked up my bike and skated into the office in my bike shoes. I took a quick paper towel bath in the restroom and loaded up with the deodorant I was carrying, but after 33 miles I really should take a shower. Unfortunately, the closest available one is at my gym, which is two miles from my office and less than a mile from my house anyway. If I was going to go to all that trouble, I’d just go home. And then I’d be back where I started.

So maybe I smell. My coworkers wouldn’t tell me ... I know they’d just lie if I did stink. I did ask. But I also had that no lunch problem. I bought a soda from the vending machine and ate the ancient Clif Bar in my camelbak, along with a baggie of fruit snacks and a granola bar that I had in my desk. Lunch of champions. Now I have to wedge out a long enough break to bike home for dinner. If I can’t, it’ll be a vending machine dinner.

I do have a few kinks to work out in this whole bicycle commuter thing.

But I guess it’s not that bad, in the end. At least, it won’t be bad until the rainy season really kicks road grit into full gear. Those will be some epic paper towel baths.

Addendum: So I did find the time to bike home for dinner. I pedaled up to the first intersection and passed a woman who was sitting on the curb next to an overturned bike, looking dejected. I asked her what was wrong, and she told me that her chain had fallen off and she was trying to get ahold of her boyfriend. "Oh I can fix that for you," I said, and did, getting only the smallest amount of grease on my index fingers in the process. I crossed the street feeling like a hero, but when I came to the bike path I mindlessly tried to make the impossible 25-degree-angle turn required to jump on it without stopping. Realizing my misjudgement only when I had essentially stopped moving, I toppled over before I could click out of my pedals. I took an Ergon Grip right to the stomach, instantly making me feel nauseated and out of breath. Those things may be comfy for hands, but they pack a mean punch. Also, I bashed a fist-sized goose egg into my left (good) knee. Now it's all stiff. My good knee. Just in time for a 24-hour bike race this weekend. Misadventures in commuting continue ...
Tuesday, June 19, 2007

Choices

Date: June 18
Mileage: 25.1
June mileage: 404.8
Temperature upon departure: 49

Yesterday I penciled in a weightlifting session at the gym and this morning I scratched it out. Instead, I chose to go out for yet another bike ride. I chose to go for a ride because my eyelids felt as heavy as my legs. I chose to go for a ride because I should be “tapering” for whatever “race” I may be registered for this weekend. I chose to go for a ride because it was 49 degrees out. I chose to go for a ride because it was raining.

But I chose it, so therefore I’m free.

I moved against the wind at a decent clip, fighting my way north in a barrage of rainwater that didn’t concern me, with a slight chill that didn’t affect me. I chose the rainwater. I chose the chill. I chose the subtle pangs of muscle fatigue. I had nothing left to fear.

Beyond me was a world I cannot chose, so it is more fascinating than anything I can imagine. Drapes of clouds drooped over the mountains. Heavily weighted by water vapor, the clouds fell beneath treetops and rose again in swirling puffs of gray. The view was strikingly similar to that of a forest on fire, spewing streams of smoke into a hazy sky.

I wavered on the pedals a moment, only because I remembered the way the mountains burned. When we were kids we would mash our fixed-gear Huffy’s all the way to the top of the highest neighborhood street, where an unobstructed view of Lone Peak revealed the source of the brown smog, and it choked out the horizon. Smoke rose from rows of charred brush. It was dull gray like the overcast sky, but in spots it was as black as our magic-maker-colored fingernails. The air smelled toxically sweet, like barbecue-flavored potato chips gone horribly wrong, or the time Andrea stuck a Barbie in the oven, just to prove that things melt. We’d crinkle our noses and lick our lips to taste the carbon, and we’d gasp as faraway wisps of fire stabbed at the air. We’d say it was ugly but we knew it was beautiful, with its crimson-filtered sunsets and flames that glowed orange in the blackest part of night.

Even long after we stopped riding our bikes, and bought beater cars and moved to the city, we’d still drive to the benches and sit for hours, just to watch the mountains burn.

Now the wildfires are far away, replaced by a world cold and drenched in natural flame retardant. The air smells sweet like springtime, with earth doused in moss and lupine. But the image remains.

Will I ever chose to live in the desert again?

Will I ever chose to not ride a bicycle again?

Will I ever have it taken away from me again?

I think I may be destined for it all. But beauty will always be a choice.


(I realize I basically took this exact same photo yesterday. But today there were fewer boats, more distinct reflections, and otherworldly blue light on the glacier - which didn't really register in the image, but just the same ...)
Sunday, June 17, 2007

Lead legs

Date: June 17
Mileage: 35.4
June mileage: 379.7
Temperature upon departure: 54

Shortly after heading out for a ride this morning, I noticed a sensation that I haven't experienced in months: sluggish strokes, blood pumping like peanut butter, invisible weights wrapped around my shins ... lead legs.

Sure, it meant I was going to have a rough morning. But beyond that, I was pretty excited about the development. Lead legs without knee pain mean I have finally hit a point in recovery where I can tire out my muscles without overtaxing my joint. That they were tired out at the beginning of the day means I've been riding too much overall, but still ... that's training! Actual training. Oh happy, oh joy.

Truthfully, I haven't had any major knee pain since just before the calendar turned over to June. Weight training and stretching finally earned me the range of motion I need to turn pedals, and since then, it's just been a matter of doing so. My recent mileage spike might make it seem like I've gone trigger happy. But in reality, I've just used cycling to replace my menagerie of lower-impact cardio exercises (indoor swimming and the elliptical machine ... who wouldn't want to replace that?) My overall activity has only increased ... well ... it hasn't quite doubled. Actually, it's a fair amount lower than double. Still, I do deserve the lead legs.

Of course I'm not fully recovered yet. I'd be an idiot to believe that I am. During my quad stretches, I still can't pull my right heel all the way to my butt without some pain. The invisible barrier still springs up when I walk down stairs. But I am so, so close.

(The ski resort is one of the few places on a summer Sunday I can go to be alone.)

Now that I've made my health case, this is the part of the blog entry in which I admit that I just signed up for the solo female category of the 24 Hours of Light. I mulled my different options, including not riding at all, and decided that I'd have the most fun if I had the freedom to decide when (and whether) to ride.

I know it sounds crazy. But you know, despite the implications of a 24-hour race, there's nothing in the race rulebook that stipulates that you have to ride straight through those 24 hours. You could ride for four. Or eleven. Or one. That's the beauty of a race against time. Everyone's a finisher. (Not unlike life itself, one might say.)

I feel like I should do something special, like wear a costume or commit to only eating Lucky Charms, just to illustrate my true intentions with this race. Any ideas?

And despite the voices of reason and common sense, I honestly believe that my worst worry will be lead legs.

Biking with Geoff

Date: June 16
Mileage: 30.7
June mileage: 344.3
Temperature upon departure: 65

Geoff and I both spend a lot of time cycling, but rarely together. There are several of reasons for this. Like many people, our schedules and abilities only brush together in thin strands. He works afternoons; I work evenings. He's training hard for serious races; I'm still leery about laying hard on the cranks. Geoff has technical experience that stretches back to the days when I still believed 10-speeds were the end-all of cycling; I ... well ... I'm still focused on keeping that whole crank-turning thing together.

So we have our different paces. We have our different priorities. He wanted to ride 50 miles. I wanted to be at work by 2 p.m. But like all those couples engaged in a constant struggle between ESPN and The Food Network, we make it work. He turns the volume down a bit, and I pretend that the joys of technical singletrack aren't terribly overrated (After all, we're only riding loops over the footprint of a melting glacier, not traversing the Rocky Mountains.) And as he ever more gently urges me to try cleaning a log I've already nearly endoed over, I'm definitely thinking, "we should do this more often."

Not that we're really that incompatible cycling together. I guess I just think it's funny that we have any differences at all, when we're both overzealous about the exact same thing. It's like sharing the same religion, going to the same church, sitting in the exact same pew, listening to the same sermon, and envisioning two different rewards. He's thinking "Go to Heaven." I'm thinking "Stay out of Hell."

But when we waver long enough to work our way to middle ground, we find ourselves riding together, here.

(I don't know why these pictures are so blown out. I think I'm not the only one overwhelmed by all of this clear-sky sunlight.)


(At first glance, this picture is boring. But I really like the distinct layers of green hues.)
Saturday, June 16, 2007

Draw'ring

This time of year, by the time I crawl into bed, the sun is already on its way back up. This means I have sunlight blazing in my face for nearly the entire span of time I'm attempting to sleep. My summertime insomnia is back in all of its hazy glory; combined with a recent increase in activity, which also wreaks havoc with my internal clock. But being sleep-deprived is not the end of the world, and it does make for some interestingly dreamlike mornings.

Like this morning, I could not stop thinking about Equus. It's a play I went to see with Geoff and friends last night. It was by far the most graphic play I have ever attended; but its message was equally haunting - the tortured psychologist, who has nearly gone mad over the enlightenment that life is meaningless without passion, in the end realizes that passion itself is a hopeless pursuit. Heavy stuff. I chewed on it for a while as I prepared to go hiking, and for some reason - at the last minute - decided to throw a sketch pad and pens in my pack to do some drawing.

It was a strange idea, and a definite diversion from my usual hiking habits. I like to go as far as I can as fast as I can without stopping much. I like the idea of covering more ground and pushing for a destination rather than lingering on dewdrop-drenched spider webs and sprigs of grass. But that was the idea I had for today. I was going to stop, and linger, and make field sketches of ferns and chunks of glacial ice. But after a few miles and stopping and going, I remembered why I don't attempt this often. I have grand plans to create an image of the world as I see it, and I end up with drawings like this:

Awwww ... a black bear on a snow bike. These anthromorphized critters are the kinds of doodles I make when I am either listening intently to a lecture, or have my mind turned off completely (like when I'm in a meeting.) But more often than not, they're what come out when I'm zoned out. And it's interesting to me that I'd so quickly dive into doodling when I was really trying to be tuned in. But I think this is, whether I like it or not, the way in which I see the world. When I am truly lost in a moment, my mind fluctuates wildly between past and future without lingering long on the present. Thus, I'd be tempted to sketch out a winter-esque picture of a little bear in a hat, when what I was really looking at is the scene in the photo at the top.

Anyway, those are the doodles I make, and these are the blog posts I make when I am in the throws of an excessive-daylight-driven insomniac episode. I am really enjoying the summer though. We went to a barbecue tonight. It was warm enough out to wear a tank top (yes, I have lived in Alaska long enough to consider 65 degrees tank top weather.) And as I was gnawing on a juicy chicken skewer and looking across the channel with strips of orange sunlight lingering over the horizon, I felt completely at home. I think, someday, when people ask me what was the best thing about living in Juneau, I will say "June."
Thursday, June 14, 2007

Bender

Date: June 14
Mileage: 89.1
June mileage: 313.6
Temperature upon departure: 61

Self discipline has never been one of my strong traits ... especially when it comes to bicycling. I don't do intervals because I don't like to watch a clock. I don't monitor my heart rate or calorie intake or elevation profiles. That I've been able to bicycle a lot of miles during the winter months isn't really contradictory to this character flaw - I take plenty of sick pleasure from riding around in horrid conditions. But I take even more sick pleasure from riding around in nice conditions.

I left the house today with 40 oz. of water, a rain coat, sunscreen, a single Power Bar and a baggie of fruit snacks in my Camelbak. I had absolutely no expectations setting out at 8:45 a.m. ... maybe check out the latest line of crusie ships, take an easy spin north and be back before 11.

It's interesting how a ride with no purpose and no plan can be so helplessly self-perpetuating. The wind was moving out of the south, so I went with it. I hummed along with my intentionally lo-fi iPod playlist: Elliot Smith, Sufjan Stevens, Pinback. Every once in a while, that soft little voice of reason would tell me that now would be a good time to turn around.

But something else ... maybe those small pleasures that tug at my senses ... something just kept pulling me forward. A bald eagle hovering on the breeze above my head; the faintly lilac smell of lupin; the clouds rolling eastward in the clearing sky; the hordes of mosquitoes lingering at my back. Before I even realized it (really), I was at Berner's Bay - the end of the road, 45 miles from my house.

There was some guilt there, but more strongly, there was a sense of finding my way home after an extended period of wandering. I have not been to Berner's Bay since January. I remember it in its loneliness, frozen and remote. To see it vibrant and colorful, flowing with kayaker traffic and camper-toting trucks, was a cathartic shot of symmetry. I relished in the rush, and then I rode it home.











January ...................................................June

As I try to gain back my sense of what is enough and what is too much, I am inevitably going to hit some snags. But I truly feel that today wasn't one of those snags. In the back of my mind, I have the voice of reason chanting the virtues of prudent moderation, of small increments, of 10 percent plus 10 percent plus 10 percent. Then I have what's in front of me, calling with a color-drenched intensity that makes reason easy to ignore. Today, as I awaited the final stop light at the Douglas Island bridge, feeling strong, loose and still raring with energy, the world in front of me said "You should just ride to Thane and make it an even century." To which the voice of reason replied, "Don't be a %$#% idiot." (Yes, voice of reason sometimes has to use strong language to get my attention.

Still ... it's hard out here for a gimp.