Weekend at the races

Four more weeks until Susitna, five until Iditarod. Beat has been busy with work and also inventing gadgets that will be useful or at least interesting during his big Alaska race, such as a thermometer that logs constant temperature readings on an SD card, customized maps for his GPS, and even his own primaloft skirt (this skirt is actually coming together quite well. Although he could find a women's skirt in his size, I think maybe he believes it will be more manly of he sews it himself. Oh, wait.) Actually, sewing does allow him to customize the skirt around the manly regions he wants to protect in the cold. But, either way, his work projects have already necessitated sticking closer to home on weekends. I doubt I'll see any more snow or cold temperatures before I return to Alaska, not that I believe this really matters. In a way, running on snow is like always running uphill, so what better way to train than on steep dirt trails in California? Yeah, still a stretch. But the "training" continues to be enjoyable, all the same.

On Saturday, Beat and I drove up to Walnut Creek for the Coastal Trail Runs Blazer Awards luncheon, so I could bask in the distinction of being the top point-earner in the women's 50K division in 2011. Coastal Trail Runs awards competitors points based on where they place in the race. In a tradition I can get behind, the Blazer Awards reward volume over speed. I ran four Coastal races last year and won three, for a total of 87 points. (This is also the luck of the draw. Some of Coastal's races are stacked with faster women, while I was the *only* woman running the 50K distance in one of the races that I "won.") No matter, I will accept my reward mug, medal and performance T-shirt gratefully. Thank you, Coastal organizers and volunteers, for a great year of racing.

I enjoy taking starting-line self-portraits, because the other runners in the photo always look so serious.

On Sunday, Beat and I headed out bright and early for our long "training" run at a fifty-kilometer race in Pacifica. The Brooks Falls 50K was the inaugural race of a new trail-running organization, Inside Trail Racing. This now makes three full-time trail-racing organizations that host ultra-distance races in the San Francisco Bay area. This means there's at least one local 50K race most weekends of the year. It's really quite remarkable, even considering the population of this region, that the trail-running community can support so many different events. I am well aware of the drama that some of these businesses are embroiled in, and don't feel the need to comment on it on my blog. But I for one support higher volumes of trail running; organizations and races are always great for getting people excited and involved. I wish Inside Trail Racing the best of success in their new venture. They did a great job with the Brooks Falls 50K. A large number of volunteers, photographers and cheerleaders showed up to work for eight hours in the 55-degree, rainy, windy weather.

The course was well-marked, although I made a few early mistakes. Amid the sometimes drenching rain and mud-slicked trails, I was so nervous about falling on my bad arm (and face) that I spent a lot of time looking at my feet and missing the ribbon markers. I overshot one turn on the descent from Montara Mountain by nearly a half mile, and probably would have run all the way to the ocean if a Good Samaritan non-race runner didn't chase me and another guy down and turn us around. I made up for my extra bonus mile by misreading another marker and accidentally cutting the course. We ran two loops on Montara and I came up with nearly equal distance readings on both routes. I did disclose my mistakes to the volunteers, and I know I wasn't the only one (from what I saw and heard, there were several creative variations of the Montara Mountain loop.) ITR was nice enough to still list me with the finishers, and I did finish with 31.2 miles on the GPS.

But amid my wrong-way course-cutting, I passed Beat without either of us knowing it, and was surprised to see him behind me when he caught up to me near the end of the second loop. We ended up mostly sticking together for the rest of the race, which was was uneventful but fun. The wind and rain added a touch of drama to the day, with cold blasts of air on the ridge, dynamic noises in the trees, and a steady drenching of rain at times. But for the most part I kept a steady "Susitna" pace (only in terms of exertion, certainly not speed. I can only dream of "running" as fast at Susitna as I can run up a 15-percent grade.) I had no issues save for mild side stitches and a slight straining of a calf muscle when I tried too hard to run uphill (even though I know, by now, that I can pretty much speed-hike at nearly the same pace.) I clocked 7,700 feet of climbing on my GPS. This was a dangerous course in that there's a lot of climbing but nearly all of these trails are runnable, both up and downhill, and I was full of energy and feeling good. My hips, which are needed for sled-dragging, really hurt after the last 50K I participated in, in which I at least jogged nearly all of it. This time, I was smart and dialed it back when I needed to. I have a bigger fish to fry next month.

It was a fun weekend with the trail-running community. 

So I got into UTMB

This morning, I received an e-mail from Les Trailers du Mont-Blanc:

Bonjour Jill HOMER,
Le tirage au sort a été effectué et nous avons le plaisir de confirmer votre inscription à la course UTMB®! Vous devez maintenant finaliser votre inscription, à partir du 20/01/2012 et avant le 30/01/2012.

In my just-woke-up bleariness, I spent at least two minutes trying to decipher the French words that I've never known how to read. Not that I needed to. I knew what that exclamation point at the end of the first sentence meant. It meant the race lottery came out in my favor. Oh, crap.

So what is UTMB? It's a 166-kilometer foot race around a popular hiking trail that circumnavigates Mont Blanc, beginning and ending in Chamonix, France. The trail ascends and descends more than 9,400 meters (30,800 feet) — which, in the popular vernacular of describing a boggling amount of elevation gain, is a little higher than the ascent from sea level to the top of Mount Everest. Ultra Trail du Mont Blanc takes place each year at the end of August, and is probably the largest ultra-distance trail-running race in the world. For the past three years the limit of 2,500 people have started the race. Typically about half that number finish.

So why the low finisher rate? Because the course is hard; I think harder than most newcomers who have painstakingly studied the elevation profiles would even expect. From the little that I've followed this race in the past two years (and it was cancelled because of bad weather in 2010), it seems the overwhelming reason for most of the drops is a tendency to go out too fast, and then physically blow up or mentally give up somewhere along the way. These trails are just steep, rugged, relentless, and mean, which are actually my favorite kind of trails — to hike.

The idea came to me last September as I was following Beat during the Tor des Geants, an even tougher trail around the Aosta Valley in Italy that is home to a 200-mile race with 80,000 feet of climbing. Even though he was visibly suffering each time I saw him, his eyes would brighten as he shared his latest stories of struggle and triumph. "You should run the TDG," he said to me. "You'd be good at a race like this."

I started to think he was right. Beautiful mountain routes that reward a slow but consistent pace over a long, sleepless period of time (i.e. "scenic slogs") actually are my kind of thing. The entire reason I developed an interest in personally participating in ultrarunning (yes, before I met Beat, but only just) is because I wanted to teach myself how to travel quickly over long distances in the mountains. So far trail running has proved to be a more difficult effort than I expected — I make too many clumsy missteps, struggle with the lack of breaks (i.e. "no coasting"), and I still haven't figured out what makes my feet hurt so much over longer distances. But I do know most of my issues arise from the act of running. When I hike, well, I feel like I can hike forever. Even up very steep hills. In fact, this is one of my favorite things to do.

I have just one strength on foot, and this strength is climbing steep terrain. I also have a huge weakness, and this is descending steep or technical terrain. However, I am gradually getting better at downhill running. The more I practice trail running, the more sure-footed and confident I become. I may not be capable of ripping down steep, rocky terrain yet, but I am already a whole lot faster than I used to be. Rugged mountain races actually play to my strengths more than flatter, faster courses. And because these types of races are difficult for everyone, the cut-off times are more generous. UTMB gives competitors 46 hours to finish. Although the fast guys can scorch the course in just over 20 hours, the overwhelming majority of finishers land in that 35- to 45-hour range. Which means a lot of these people are hiking, at least a lot of the time.

Not that I have any delusion that trying to finish the UTMB in 46 hours or less is going to be a Sunday stroll. I first tried to conceptualize this kind of effort in September during a "long" day hike on part of the UTMB course. I left Courmayeur and climbed to Col de Malatra, then hit up two more cols on my return. I arrived back in town a little less than ten hours after I started, with 26 miles and 11,000 feet of climbing on my GPS — just about the exact ratio of distance to climbing in the Tor des Geants. It had been a somewhat leisurely hike. I stopped and took pictures, and once laid in the grass and ate snacks. But I was tired afterward, and I contemplated the intimidating prospect of actually attempting that same hike eight times over, with very little rest — because that, essentially, was the Tor des Geants.

And the UTMB is essentially that, four times over. When I think about completing my three-col hike four times — running more steps when I had the capability to do so, and not carrying nearly as much weight (since I was training for Racing the Planet Nepal, I hiked with a full 25-pound pack that included three liters of water) — imagining it on those terms, it seems doable. Maybe. Well, at least it's worth trying. Registering for this race began as a joke but I'm glad my name was drawn in the lottery. Not only is it held in a spectacularly beautiful location, but the race itself is an elaborate, outlandishly difficult spectacle that is unlike anything I've ever attempted. This is exactly why I want to do it.

But for now, I have to keep my head in the nearer future, and the completely different but still intensely difficult endeavor of the Susitna 100. I'm planning my last long training run on Sunday, and this afternoon I set out for a training run for that — a simple eight-mile, 2,000-feet-of-climbing loop at my local open-space preserve, Rancho San Antonio. Usually this place is quite crowded with hikers, but the today there were just a handful of cars in the parking lot. It seems the heavy rain and cold wind deterred all but a few hardy trail runners. In the open, sideways rain blew with such force that I couldn't hold my face up, but the mud was deliciously tacky and allowed me to fly downhill. These fast speeds combined with UTMB stoke made me feel incredibly giddy. The other runners I encountered looked similarly stoked, splashing mud and flashing huge grins at me. As I climbed one steep hill, I passed a woman who was descending almost out of control, swinging her arms and shouting, "Is this storm great or what?" You see, people in the Bay Area don't see this kind of intense weather all that often. We were like children playing in weather we weren't allowed to play in, and this made us feel free.

"It's fantastic," I said. "I really love it." And this was true — about running in the rain, about running, period.

I think I'm in for a great adventure at UTMB. 

Just the usual ride

I think every mountain biker has their "usual:" that one route they've ridden considerably more times than any other route. It may actually be their very favorite trail; more likely, it's the best option closest to home. But either way, it's a place to memorize the tiniest details — the ruts and curves, the line through the rock garden, where to let off the brakes and really let 'er rip. And it's a place to be consistently surprised by the bigger picture — a mountain range of clouds hovering over the ocean or red sunlight cast across the hillside. Most riders' regular routes have boring yet endearing names like "Tin Cup" and "The Goose." Mine is called Steven's Creek Loop.

I've ridden it so many times and taken so many pictures of the same vistas. And of course they always look the same because this is coastal California and I'm fairly certain I haven't witnessed a significant change in the landscape in the 11 months I've lived here. But truthfully, I know these hills do change because I'm here often enough to notice the subtle differences. In March the skies were gray and wet; in April and May the hills were brilliantly green. June's heat added hints of gray to the greens. July gave way to the golden age of August, when the sky was so incandescently blue that it almost burned. In October some of the trees shed their withered leaves; those that stayed turned an undaunted shade of Army green. Now the winter grass is brown and brittle. But in the low evening light, the delicate colors come to life.

I set out almost defiantly this afternoon because Wednesday is becoming a good day to go for a mountain bike ride. But truthfully, I wasn't too stoked on riding today because my arm hurt — not the injured kind of hurt, just a bruised and battered hurt. So there was no risk of damage, just irritation. I pulled on my big elbow pad even though I dislike it because it's so stiff that it essentially immobilizes my arm. Right now, a minimal range of motion is a good thing. Still, every bump in the trail felt like a bratty child repeatedly slapping a sensitive bruise just to get a rise out of me. I reached the top of the steep hill where I crashed last August and thought, "I really don't want to descend any more dirt." So I turned away from the usual and mixed it up with an out-and-back. I was happy to be pedaling uphill again.

One of my favorite things about my usual is the fact it's so quiet here. Even after dozens of rides, I still marvel at the fact I can pedal away from my apartment at the edge of a crowded valley and ascend so quickly into the idyllic tranquillity of these hills. The silence here can be almost absolute when I'm not moving; and when I am moving, I can listen to all the sounds mountain bikers love — the purr of my freewheel, crackling gravel, and a gentle percussion of wind. I usually see more deer and osprey than people, and in the winter I often don't see any people. It's come to a point of solitude and familiarity where I often talk to the deer as I pass, like chatting with neighbors. Every once in a while I bump into the more reclusive residents, the bobcats and coyotes.

"Hey, Coyote, how's it going?" The coyotes rarely even bother to feign interest. This one was especially shy. I got off my bike to subtly stalk him and see if I could capture a better photo. Alas, coyotes are more wily than I am, and he knew exactly what I was trying to do after I snuck around a tangle of bushes for a clearer view. He raised his ears and I could imagine him rolling his eyes at me as he stood up and bounded away.

And maybe I followed him up the hillside, because sometimes it's just fun to follow the trail of a coyote.

The sun began to set as I began the long but mostly smooth descent toward home. I noticed a thin film of frost had formed on the road, which was actually kind of exciting because it meant the temperature had dropped below freezing — and this was something new. Of course, it also meant I was woefully underdressed for the next six miles, screaming down pavement at thirty miles per hour.

Happily, I brought my good bike light this time.

Which was perfect for really hammering the frigid but exhilarating descent into the crowded but beautifully lit valley. A giddy grin froze on my face as my fingers and toes went numb. It's just the usual ride, and yet I love it, every time. 

Creative running

My minor maladies often come in bunches, usually convincing me that they're somehow related. Just about the time the swelling on my elbow finally diminished, I came down with a wretched case of likely food poisoning. I spent a long evening and night clutching the toilet and wondering if I had some kind of horrific wound infection from the superficial cuts on my scar. It is humorous what my mind can conjure up when I'm coping with a downturn in my health. By the fourth purging session, I felt extremely dizzy. I laid down on the cold floor and obsessed about flesh-eating bacteria and probable paralysis in my right arm. Honestly, I can be such a hypochondriac. Luckily I know this and keep these delusions to myself until my health starts trending upward again.

Still, arm pain and food poisoning sufficiently punctured my motivation and led to a rather deflated weekend and start of the week. I had big plans to finally hammer out a kind of "deadline schedule" for my 2012 project goals (I am discovering that my journalism background has essentially trained me to only work well under deadline pressure.) But nausea prevented consumption of breakfast and coffee, which led to more dizziness (and sleepiness) and out-of-focus staring at a blank document on my laptop screen. I finally decided my day was shot and I might as well just try to stuff down some simple carbohydrates and go for a run.

This is also the time when "training nerves" start to get under my skin. It's just a little more than four weeks until the Susitna 100. Conventional wisdom tells me that the next two weeks are crucial for hammering out the kinks in my fitness, putting in a couple more endurance-boosting long days outside, and pounding a few more miles on my soft feet. Once it's time to taper I actually feel relieved, because there's really nothing more I can do so I might as well return to my regular happy routine. But for the third and fourth weeks before a big event, I tend to experience low levels of panic that I'm completely unprepared and I need to get my butt in gear.

I didn't want to let an arm boo-boo and a tummy ache completely derail the whole week, but I knew overdoing anything wasn't going to help matters either. I settled for ninety minutes at an easy pace, and of course felt lousy the entire time. It is humorous that I try so hard, when deep down I know that these little training efforts aren't really what will give me the boost I need to finish the Susitna 100. I know that any success I might experience is going to be a triumph of my imagination rather than fitness. I already have the physical ability to drag a heavy sled a hundred miles over soft snow while wearing snowshoes. I nearly did exactly that just three weeks ago, and it wasn't really that hard. Of course doing even the same thing in one long effort is a completely different matter. (It always amuses me when people try to impress the difficulty of a 100-mile trail run by exclaiming, "It's like running four marathons!" Because, really, if it were as easy as running four marathons, there would be a lot more people running fourteen-hour hundies.) Still, it doesn't have to be impossible, either. If I imagine piecing together three thirty-mile days in Alaska, the Susitna 100 suddenly seems imminently more doable. And if I continue to imagine it as doable, it is.

One of my favorite aspects about winter ultras is the fact that even if I wanted to, there's no way I could train for them with any sort of scientific precision. There are too many variables, too many unknowns. My default setting is essentially "unprepared" no matter how well my training went before the race. I have to activate my imagination, think my way through problems, and adapt to unexpected and continuous changes in myself and the environment. It is, in its own way, a creative endeavor, just like writing. Creative running.

Still, physical fitness is the most useful tool in this creative process. And it is crunch time. I guess the best I can do is all I can do. I hope this bunch of minor maladies doesn't come in threes.

Reliable klutz

Beat and Liehann, trying not to look cold because it was about 40 degrees, drizzling and windy at the ridge.

After a mountain bike crash last August left a quarter-sized crater in my elbow, I started demoing different elbow pads. After all, it took a full painful month of wet-dry bandaging to extract all (or at least most) of the gravel from that thing, and I really didn't want to have to go through that again. I briefly tried a roller blade pad — stiff and inflexible — and moved onto mountain bike armor — hot and uncomfortable. Just before a 25-hour bike race in November, I discovered lightweight pads for basketball players — basically a thin piece of foam on a sleeve. It seemed better than nothing, so I wore them a few times, but it didn't take long before I went back to arms au naturel.

Just as the pain of dragging a sled a hundred miles through frozen Alaska fades all to quickly from memory, I had conveniently forgotten all the ways in which I was kinda miserable for most of the month of August. Laying in bed with my arm propped above my head, unable to sleep ... jogging slowly with my hand in a sling ... not biking at all. All of these memories are still fairly fresh. They should be reminders of why I should wear body armor and maybe just not go outside at all, but memory is a funny thing. It manages to gloss over weeks of teeth-clenching soreness and yet acutely remembers a single moment of getting back on a bike after six weeks off, and how incredibly liberating that felt. Padded arm sleeves, on the other hand, do not feel similarly liberating.

Good thing my friend Martina remembers that I'm a klutz. Before we set out for our planned 18-mile run on Saturday, she pointed to my scar, which was covered with a blood blister I incurred after I smacked my elbow on a bathroom drawer a week ago. "Are you still wearing elbow pads?" she asked. "Uh, yeah," I said, and pulled them on for the first time since November.

It was a hot day for January, nearly 70 degrees, and that's before we hit the oven of Rogue Valley. I rolled the sleeves over the pads but didn't take them off, although I really wanted to, and this is perhaps the first thing that went through my mind at mile 9.5, when, while running uphill along a narrow piece of singletrack cut into a steep slope, I caught my foot on a rock and started going down. My face was headed toward a veritable abyss and all I could think was "good thing I'm wearing elbow pads." Instinct directed me to grasp for the trail before I tumbled down the mountain. My right elbow smashed directly into the rock, scraping along the rough surface as my body slid a couple of inches horizontally down the sideslope.

I pulled myself up quickly and continued running, too filled with klutz's remorse to even stop and assess my pain, which was relatively immense. Martina caught up to me about the time the adrenaline wore off. I couldn't really muster more than a staggering shuffle anymore, so I had to admit I had clumsily tripped and landed directly on my bad elbow. It hurt a lot more than I thought it should. I noticed blood dripping beneath my sleeve. I pulled the pad off and sure enough, my scar looked like rotten hamburger — a mess of torn gray tissue and blood. The joint itself was cut and swollen, and turning a pale shade of purple. "Well," I said with a resigned sort of gratitude, "it could be worse. There's no gravel in there. At least I won't have to go to the hospital for a scrubbing this time."

The wound continued to throb with pain as we tried to catch up to Beat and Harry, who were a ways ahead of us. Beat finally came back down to see what was wrong, and agreed to continue downhill and get our car at home while Martina and I climbed to Black Mountain and walked a shorter route to the road. I was angry with myself. All of those easily forgotten bad memories about August trickled back into my consciousness, and I wondered how much I had set myself back. Would I not be able to ride a bike for a while? Would I have to run with my arm in a sling? Would it hurt too much to run at all? What exactly happens when you rip up scar tissue? Does it ever heal?

For most of Saturday, I was genuinely worried that I had singlehandedly undone five months of careful healing in one clumsy blow. Luckily, it does seem to just be a simple arm bashing rather than a deep wound. The swelling went down and I was feeling better this morning, so I decided to pop a few Advil and join Beat and his friend Liehann for the first paved miles of a long mountain bike ride we had been planning. Even with the full-squish bike on pavement, every tiny jolt caused enough pain that I rode most of the miles slowly with my right arm dangling. I have enough diagnosed nerve damage from the original injury that I'm not exactly sure how the healing will progress this time around. I admit not even the slightest hint of a scab has formed. The new wound isn't deep but it is still bleeding. Still, I remain optimistic that it's just a small setback, hardly worth mentioning, really. Except for this blog post ... because it's kind of a funny story, don't you think?

Afternoon spin class

Back in late 2004, I had twenty-five extra pounds I wanted to lose and not a lot of enthusiasm for my bicycles (I know, I know. Life was very different for me back then.) I was also an extremely dedicated non-runner. A co-worker listened to my woes and invited me to join her for lunchtime spin class at the Apple Fitness in Idaho Falls. "Her class is hella-hard," she said of the noon class's instructor (this is circa-2004 when people still said 'hella.') "But for seventy minutes a session it will get you in the best shape of your life, I promise."

The instructor was drill sergeant. Her classes were filled with creepy death-metal-electronica fusion music alongside the Gwen Stefani. She screamed in our faces and turned up the resistance knobs repeatedly without asking us if this was okay, and then nodded in stern approval as our knees made horrible crunching noises and our faces locked in a twisted grimace. It was so not my style. But my co-worker was right. Afternoon spin class set me on a road to physical fitness that I haven't turned back from since.

I haven't belonged to a proper gym in years, but that doesn't stop me from occasionally returning to afternoon spin class. These days, I pull out the road bike, tune into motivating pop music like The Naked and Famous, and set on a steady beat toward Monte Bello Road. After a 3.5-mile warm-up, I charge full-bore into the climb as my heart rate shoots to 180. I have five miles to ascend to 2,500 feet. I hit the steep pitches hard, relax on the short descents, and try to tap a little spin class magic by setting my iPod on repeat (I just stand still but it keeps on coming, and I just stop moving but it keeps on coming, it keeps on coming so I start running) The goal is to get to the top before minute 55. My all-time best is 50:21. Someday I'll cut it below 50. I just keep on chipping away at it, still reaching for that ever-elusive best shape of my life.

But the best part about afternoon spin class: The 2,500-foot cool-down. It's a long way down. 

2012 goals

Recently, Beat posted his adventure goals for 2012. It got me thinking about what I want to do in 2012. Below is a list of the events I'm thinking about for the coming year. Most of these are tentative, and I'm sure others that I haven't even thought of yet will become reality. But for now, these are the dreams that get me out the door most every day. My adventure dreams. This post is merely "part one." I'll post about other goals for 2012 soon.

Susitna 100
Foot race, February 18-20
This year will be my fourth showing at the illustrious Susitna 100. I finished the 100-mile "Race Across Frozen Alaska" twice on bikes (a full-suspension Gary Fisher Sugar in 2006 and an old Raleigh with Snowcat rims in 2007. It is possible to ride snow trails without a fat bike. Not well.) Even though I had much better bikes by 2011, I still decided to leave them at home and try my chances on foot. I surprised everybody and myself by finishing, and now I want to go back and try it again. Why do I want to drag a heavy sled 100 miles across the Susitna Valley, yet again? For me, these long winter slogs are very much a mental landscape sort of challenge; one might even call it intense meditation for lack of a better term. Almost regardless of the outcome, I always emerge from my Alaska sabbaticals with a renewed sense of clarity. But I do want to improve on my 2011 finish of 41 hours and 16 minutes, and my main strategy is to avoid the two-hour breaks at Luce's and Flathorn lodges.

White Mountains 100
Snow bike race, March 25
The White Mountains 100 is easily my favorite race, ever. This 100-mile race in the mountains north of Fairbanks, Alaska, takes all of my favorite things about snowbiking: Rolling terrain, winter "singletrack," sweeping vistas, a huge climb up a mountain pass, a white-knuckle descent, cozy checkpoints, tasty hot food, awesome volunteers, potential aurora gazing ... and just enough extreme cold, terrifying overflow, and of course the 800-foot-climb-in-less-than-a-mile-Wickersham-%*$!-Wall to keep it real. I finished in 22:23 in 2010 and 17:55 in 2011. Since I won't be particularly well-trained for snow biking, and since snow conditions always dictate how these things go down anyway, my main strategy for 2012 is to minimize the weight I'm carrying in extra gear, and probably also try to cut down my checkpoint times. However, the overwhelming goal in this race is to have fun.

Stagecoach 400
Self-supported bikepacking race, April 27
I haven't taken on a multi-day mountain biking challenge since I finished the Tour Divide in 2009. Although I've enjoyed my foray into ultrarunning, I admit I miss the independence, freedom and flow that I feel on my bike. So I was excited to learn that Mary Collier, who also previously finished the Tour Divide (in 2008; she is one of the stars of the movie "Ride the Divide") and her husband, Brendan, put together a 400-mile dirt route across Southern California. The loop incorporates historic routes such as the Juan Bautista DeAnza trail and the Great Southern Overland Stage Route of 1849. Since I am now a resident of California, and since the Stagecoach 400 Web site features stunning photographs, I felt compelled to enter. My main concern for participating in this event is the likelihood of extreme heat, given that it swings around the Salton Sea, which is often hotter than Phoenix. But I figure after returning from Fairbanks, some dedicated sauna training will hopefully get me in shape for what will likely be a grand and difficult tour of the state I now call home.

The Zion 50
Foot race, May 11
This race fits in the "maybe" category, and hinges on actually feeling ready for such a thing so soon after the Stagecoach 400, and also on whether Beat decides he wants to run the Zion 100. But the course looks fantastic, through one of my favorite regions, just outside Zion National Park. This would be my first attempt at the 50-mile distance, and I'm guessing a pretty tough one for me. The elevation gain in the 50-mile course is only 3,500 feet, which puts it solidly into the "runnable" category, and the cutoff times reflect that. But it would be a beautiful challenge, and it would give me an excuse to visit my family in Utah.

The Colorado Trail
Bikepacking, July
This one also falls squarely into the "maybe" pile, and actually just popped into my head as a possibility the other day. Beat is planning to spend some time in Colorado in mid-July to acclimate for the Hardrock 100, which begins on July 13. I thought if I went to Colorado with him, and acclimated, I could potentially give the Colorado Trail a shot starting the following week (mid-July.) My plan would be a self-supported fast-tour of the bike route set in place by the Colorado Trail Race, which covers 470 miles and 65,000 feet of climbing. This wouldn't necessarily be an ITT, as I don't really believe I have a shot at Eszter Horanyi's incredible time. But my plan would be to abide by all the self-support rules, carry a Spot, and basically just give myself good excuses to keep the pace cranking when things are going well, and take a breather when they're not. I like the challenge of a determined pace, even if I'm ultimately just out for a scenic bike tour. I've long promised myself I wouldn't try to ride the Colorado Trail, which is known as much for its rugged singletrack as I am known for being a poor technical rider. But I figure if I ever want to see the Colorado Trail, I'll either have to walk all of it or some of it. I might as well ride my bike where I can, and try to enjoy the hike-a-biking as though I were simply hiking. I do enjoy occasionally taking my bikes for long walks. Since this ride would be in conjunction with Hardrock, I imagine I'd start in Durango, which is opposite of the race this year. The Colorado Trail Race begins in Denver on July 30.

Ultra Trail du Mont Blanc
Foot race, August 31
This is a HUGE maybe, given — among the many reasons why I should not attempt this even if I do get in — that there's a lottery with a little worse than two-to-one odds (to be held later this month.) But the truth is, I threw my name in the hat for what is widely considered one of the most competitive and most difficult ~100-mile foot races in the world. The 166-kilometer run around Mont Blanc crosses into three countries (France, Italy and Switzerland) on steep Alps trails with nearly 31,000 feet of climbing. Entering this thing when I have never even successfully completed a much easier trail 100-miler probably comes across as an extreme case of hubris, and it is. I blame curiosity. I was only even on the Web site to check out the much crazier race that Beat signed up for, the La Petite Trotte à Léon (290 kilometers with 22,000 meters of "positive height gain.") The adjacent site for the UTMB offered registration for qualified participants, and I thought, "there's no way I qualify." To qualify, a participant needs five points in two races. I discovered that my finishes in the Susitna 100 (4 points), Racing the Planet Nepal (3 points) and Ohlone Wilderness 50K (1 point) were more than enough to get me through the first cut. Out of sheer bemusement about the idea that a snow slog, a stage race with a heavy pack, and a 50K could qualify me for one of the toughest mountain races in the world, I signed up.

Let me just continue that I do think, with a little luck, I could finish. I would approach it from a speed-hiking standpoint and would aim to move consistently at a conservative but determined pace to stay ahead of the 46-hour cutoff. And believe me, I've done enough hiking in the Alps to understand how incredibly hard this will be. Hopefully all the hike-a-biking I do in Colorado will whip me into shape for the task, but if not, no biggie. Honestly, if I don't get into UTMB, I won't cry about it. I'll just hike the Mont Blanc loop over a much more luxurious four or five days while Beat is racing the PTL.

The Bear 100
Foot race, September 28-29
If I don't get into the UTMB, I'd still like to aim for a 100-mile trail race in 2012. The Bear 100 is ideal for me. It's tough and "climby" enough to be a good fit for a hiker like me, covers a scenic point-to-point route in my home state of Utah, and has the awesome nostalgia factor of being the race where Beat and I had our first "date." I've already run the last fifty miles of the course, so I think the hundred-miler is doable for me, although I would have to practice my running plenty over the summer in order to finish under the cut-off. Plus, my friend Danni is planning on running this race. It should be a lot of fun.

25 Hours of Frog Hollow
Mountain bike race, November 3-4
This is just a fun mountain bike party in the desert near Hurricane, Utah. It's too far in the future to really know whether I could fit it into my schedule, but I like to tentatively plan on being there all the same. I'd love to return as a solo racer and avenge my early-morning meltdown of 2011. However, I'd be thrilled if I could place as high as second, because this race becomes more popular every year. I wouldn't be surprised if a pro or two showed up in 2012. It's still a fantastic way to spend a day with some great people.