Tuesday, February 17, 2015

Hot town, summer in the city

 The big news this week has been the Iditarod Dog Sled Race's decision to move the race start to Fairbanks, which effectively cuts out the first half of the route and redirects dog teams on the Tanana and Yukon rivers all the way to Kaltag, some 650 miles into the Iditarod Trail. It's a big deal for Beat and others in the Iditarod Trail Invitational, which relies on the big-money events — including the Iron Dog smowmachine race — to break and maintain the trail. Without these races, the Iditarod Trail is little more than a loosely linked series of reflective markers affixed to trees, and wooden tripods. Whether or not any trail is actually broken underfoot depends on the whims of local snowmachiners, such as trappers and hunters, who might travel through before the cyclists and runners get there.

The Iditarod races were set to follow the southern route this year. After the dog sled race's announcement, the ITI made the quick decision to instead send racers on the northern route, which is at least used by Iron Dog (the snowmachiners leave on February 21. The ITI starts March 1.) The runners and cyclists will reconnect with the dog sled route on the Yukon River in Ruby, shortly before the dogs veer off the river to take a spur to the north that extends their race to a full thousand-mile distance. It will be the goal of ITI racers to *not* take this 200-mile spur, and also to avoid five miles of open river that the Iron Dog will detour around on a longer inland trail. Even in the first 350 miles, there is still Rainy Pass and a large segment of the Farewell Burn that are rarely traveled, and Iron Dog bypasses Rainy altogether. This places all the trailbreaking load — including slashing brush, moving deadfall, and building ice bridges — on the ITI and its grassroots race budget. If there's bad weather, Rainy Pass might not be broken at all, and it sounds like conditions on the western side of the Alaska Range are even more rugged than last year.

Beat of course is extremely excited at the prospect of an even higher "wilderness factor" than recent years. I wonder if he's already forgotten what it's like to break trail through hip-deep snow — which he has done, among many other grueling tasks where forward motion is hardly a given. But if there is one constant of the Iditarod Trail, it's that you can't count on anything.

These Iditarod decisions don't really affect my plans to ride from Unalakleet to Nome starting on March 15. The dogs will still go through that region at roughly the same time — I planned my window so, hopefully, the bulk of the dog teams will be ahead, as well as most of the cyclists, and the runners will be somewhere close behind. I'm still moving forward with prep for this trip: Reading through trail notes, mulling potential stopping points, planning two post office drop boxes, fretting over long-term weather reports and gear. My trip is nearly a month away, but there's still plenty to fret about.

The dog sled race is moving north because, even more so than last year, there are long sections of the route with no snow cover at all. Now that the Polar Vortex has moved in, pushing Arctic air into the eastern side of the continent, Alaska is undergoing another extended thaw. Last year, Beat and I discussed this changing weather pattern and the implications it might have for future Iditarod ventures. Of course he doesn't have weather forecasting expertise or a crystal ball, but he predicted a lot of has ended up happening: late snow, the dog sled race abandoning the Iditarod Trail, and a persistent stretch of above-freezing temperatures and rain in February. If Polar Vortex becomes an annual pattern, this could be the new norm across the wintry places of the West — low snow, extended thaws punctuated by deep cold snaps, more volatile storms and less predictable weather.


What this means for California is winter passing us by altogether. Endless summer, for real. Sure, we might still see an increase in pineapple express storms, which will help temper the almost complete loss of snowpack in the Sierras. But the people and plants are still going to bake and burn under year-round summer temperatures. I try to seek comfort from this unsettling notion by imagining that Beat and I make our escape to Alaska before it gets really bad, but this might not happen "B4ITMELTS."

Steve and Beat wanted to get in one last long run before the ITI, so we set out for a fantastic 50-kilometer loop starting near Saratoga Gap on Sunday. This route follows loamy trails through a series of parks above Pescadero Creek, rolling along grassy ridges and shaded redwood forests. With the exception of a handful of road crossings and a short jaunt through the campground at Portola State Park, it's all dirt and about 95 percent singletrack. I was quite excited for this run, even with my previously mentioned 15-percent chance of actually getting into the event I'm supposedly training for, the White Mountains 100. Even still, I signed up for the Montara Mountain 50K next weekend, which means three 50K runs in three weeks.

It's all good training, but if I wanted truly useful bike expedition training, I would go push my fat bike up hills. I actually did this on Wednesday, riding Snoots to the Table Mountain Trail and engaging in a truly awful push, gaining 2,000 feet of elevation with gooey mud collecting on the tires, baking temperatures in the shade, and seemingly hundreds of black flies swarming in my face. I spun over to Sanborn for a swoopy fun descent on the John Nicholas Trail, but it was not enough swoopy fun to repair my disillusionment about pushing my bike here in muggy California. Aw, running is good training too.

Back to the Pescadero loop. Temperatures climbed into the low 80s on a breezeless afternoon. I'm not the best in heat when I'm acclimated, but in mid-February when I'm trying to prepare for Alaska adventures, summer weather comes as a particularly unwelcome challenge. Humidity was relatively high and we were all drenched in sweat less than a mile into the run. We struggled to keep our core temperatures down with sips from a three-liter bladder of water that needed to last, because there was only one reliable water stop along this entire route, at mile 23. Steve came down with stomach problems early, and occasionally needed to sit down on the trail when he became dizzy.

Several of these trails are not all that popular with hikers and off-limits to cyclists, which means they don't see much maintenance. Recent wind and weather events left them battered, with frequent large downed trees, piles of twigs and branches strewn about, and several inches of dried leaves covering all manner of foot-catching obstacles. Beat declared the soft carpet of leaves to be "good Alaska training." I found the conditions to be mentally taxing, although engaging. Even walking was tricky at times, and running at all meant having to think fast, because I stumbled frequently. The heat and technical trails forced us to keep the pace slow, which was good for legs that were already tired from a fairly ambitious week of training. I actually felt pretty good for most of the run, despite the withering heat. I love to visit these tranquil forests of the Santa Cruz Mountains.

I plan to keep the White Mountains dream alive with one more week of aggressive run training, before I switch all of my focus to preparing my mind and gear for the coast tour. Every so often the thought pops into my head that this Unalakleet to Nome ride is something I'm actually going to try, which is ... unsettling. Especially when these thoughts come as I placidly walk to the store beneath the hot February sun. "It might be a hurricane of ferocious cold. I have not even the remotest notion of what that's going to be like." But these dreams — dreams of intense experience and renewed perspective — are what keep me battling the encroaching gloominess of change, and what keep me striving through the endless summer. 
Wednesday, February 11, 2015

Sometimes it does get easier as you go


The night before the Golden Gate 50K, Beat came down with a fever. He was bummed because he had to miss out on the long run, and I was disappointed because these local trail races are more fun with him — even if we don't run together, there's still all the enjoyment of post-race afterglow, eating burned lentil soup and watermelon, sharing trail stories with other runners, and indulging in creaky laziness for the rest of the evening. Ah, post-50K veg-out. Is there anything better? 

Still, as usual, I didn't want to miss out on the pre-post-race fun. As I drove toward San Francisco in the morning darkness, a dam in the sky burst and torrents of rain followed. Even with wipers at full velocity, the view through windshield was a violent blur. Wind rattled the car and the city streets were eerily empty, even for a Sunday morning. I picked up Steve at a deserted bus stop. We crossed the bridge into Marin while discussing our parking and bib-pickup strategy to avoid standing forlornly in the deluge. 

This course looping around Golden Gate Recreation Area was my first-ever ultramarathon, in December 2010. The first two miles from Rodeo Beach follow a segment of the Coastal Trail that I haven't visited since, and jogging up a muddy stream with other hooded runners made me feel warm with nostalgia. "Aww, there's the old bunkers. Aww, I remember this view. Aww, I wasn't even a runner back then. Ha, I had no idea what I was in for."

We climbed Wolf Ridge into a wind tunnel, watching breakers explode out of the sea hundreds of feet below. Despite warm Rodeo Beach nostalgia, I was not feeling well, with a hollow pit in my stomach and wobbly legs. I considered whether I was developing Beat's fever, and ate some fruit snacks. Nothing seemed to boost my flagging energy. Oh well, it's going to be one of those days. I now know this feeling all too well; December 2010 was a long time ago.

(Waterlogged photos. You know that thing where your camera lens gets wet, and all of your clothing is too wet to do anything about it?) Heading out of Tennessee Valley, I started chatting with folks and followed a group of about eight runners in the wrong direction along the Pirate's Cove loop. I even wavered at the trail intersection for several seconds, analyzing course markings, arguing with a guy about it, and still deciding his inclination was the right one. (I'm terrible at reading color-coded ribbons. Give me a GPS track or even a map, and I will make better decisions than I do on ribbon-marked courses that I perhaps have even run several times.) I realized the mistake out about a mile and a half down the trail when fast runners started coming the other way, but figured since we were still running all of the same 5.6 miles of trail — only in reverse — and since we weren't in contention to win the race, it wasn't a big deal.

However, two of the women I was with became quite upset about it, and I spent most of those miles explaining why I thought our direction was the more difficult direction anyway, describing the trail ahead, and conceding the embarrassing admission that even though I studied the course map minutes before the race started, and knew these Marin Headlands trails well, I still went the wrong way. Whatever steam any of us had for the first five miles of the race sputtered out altogether in this section. We just hiked through the tepid deluge and assured other runners that we were wrong and they were right. Only after we returned to the aid station and started on the return loop — in the right direction — did it come up in conversation that the women I was running with were from Canada.

"Oh, you're Leslie's friend!" I exclaimed to Iris. "I thought you looked familiar!" Leslie is a mutual friend in Banff, and Iris and I actually spent much of last spring's Woodside Ramble 50K running together. Iris travels down from Canada once or twice a year for a warm-weather double-header, and had run a 50K in Auburn the day prior. Funny that it took us more than an hour to realize we already knew each other. We continued up Marincello Trail at a conversational pace.

Once we had cleared the crowds, I also pulled out my trekking poles, which I brought to contend with muddy descents. I love trekking poles. You know how, when you're running, there's always that lingering sensation that you're about to tip over? No? Is it just me? Well, trekking poles are my secret weapon against perceived imbalance. With stabilizers in each hand, I get a confidence boost that actually does a lot to improve my performance. I would probably use them for most of my long runs. However, I do wish I possessed better running skills, skills that don't require crutches ... and I do feel self-consciouses about the general consensus among American trail runners that once you pull out the walking sticks, you are a hiker, get out of the way slow-poke. (Note: I am a proud hiker.) For these conditions, poles seemed like a particularly good idea.

I reached the 30K point at Rodeo Beach with 4:05 on the clock. The wind was still blowing at gale force, but the rain had diminished to sprinkles and there were even hints of blue sky and sunlight to the south. Even though I had still only eaten a few Shot Bloks here and there, I was starting to feel more energetic and found new resolve. Golden Gate wasn't the easiest 50K race, with its 6,700 feet of steep climbs, muddy trails, and show-stopping wind — but I really should try to pull it off in under seven hours.

Plunging poles into mud, I propelled myself back up Wolf Ridge and down into Tennessee Valley. The aid station had since blown away, so volunteers set up a small feed station in the hatchback of one of their cars. Climbing up Marincello, I caught up to Steve, who had rolled his ankle and was limping slightly. I offered him my trekking poles but he turned them down. Although I would have gladly given them up, to be honest, I would have missed them. At this point I was feeling fresh and energetic, and credited the poles. They completed me. I powered up the trail, picking off runners one by one.

Views of the city opened up across the San Francisco Bay. I surged down the rocky trail, running an 8:xx-minute-mile pace while plunging my crutches into the mud. One of the runners I passed caught back up to me at the last aid station while I was nibbling on Shot Bloks. "That was something!" he exclaimed. "You looked like you were skiing!"

I passed about a dozen runners in the final eight miles, and most said something about my trekking poles. Contouring the ridge above Bonita Cove, the curving trail occasionally veered into wind gusts so strong that they'd stop me in my tracks, braced against a wall of air. I always had to realign myself before I could move forward again, gasping to draw oxygen into my lungs. The wind wasn't going to give an inch of respite, but it was gratifying to feel so great at the end of a long run — especially when I felt so lousy for 18 miles. Many people would give up on a bad run long before that point. I might have as well had I not committed to the 50K. You think, "I'm tired and I'm only going to become more tired if I keep running." But sometimes ... you don't. Sometimes, it really does continue to get easier as you go.

I held up my poles for the final two miles on pavement and did my best sprint to the finish, arriving in 6:33. This means I wrapped up the last difficult 20K in under two and a half hours. For doubting whether I'd even finish under seven hours at the 30K point, it felt like a decent comeback.

It's a good reminder, too, about the rewards of pushing through obstructions. Great experiences await on the other side of the wall.

Sunday, February 08, 2015

Saturday again?

Time again for a weekly blog update? Occasionally I wonder if I'm going to become another one of those dinosaur bloggers who quietly fade to black (or that one post from six years ago that stays at the top of the page forever and ever. They always begin with: "Wow, so I haven't blogged in a while." And that's how it ends.) Most of the outdoor and cycling bloggers I used to follow back in the day now only update their sites infrequently if at all. I used to write in this space nearly every day; now it's closer to once a week. The blog is a dying medium, and I mourn that fact as much as anyone (As much as I use social media sites, they're all really just blogs with fewer choices in worse formats. I genuinely despise Instagram.) Still, it's admittedly become more difficult to maintain momentum, perhaps because of waning interest from readers, and departures of friends. Why must I love only outmoded communication mediums? (Oh, newspapers. I will stay loyal forever.)

I am finally getting to a point where I'm mostly done and satisfied with my latest book project (I have not yet written the final chapter. I like to wait until I've cut through all the previous chapters so I can try to wrap up the loose ends.) As usual, I'm unsure what I should do with this book. Should I move toward publishing? Should I pitch the manuscript to publishers? From a financial standpoint, I actually think self-publishing is the way to go. Traditional publishing advances have become almost laughably small, and the digital marketplace works best with fewer middlemen. Over the past few years, my books have brought in a small but steady income that multiplies with each book I release, because the older books' sales have stayed consistent. If I just had like ten or twelve of these out, rather than four, I might no longer need to work on spec or on contracts for newspapers. (Just kidding, newspapers. I love you, newspapers.) At the same time, I'd like to branch out to a different and possibly wider readership, and I think this project has that potential. But query letters — for anything — can seem like such a waste of time. Time that could be spent writing. (I should have finished so many more books by now. But I really do agonize over these projects. I'm not quite capable of just cranking them out.)

On the Jill Outside front: My resolve to ride Snoots throughout the month of February prompted me to discover a few new backyard trails. I routinely ride my road bike during the week, but didn't want to slog out my usual pavement routes on the fat bike. Instead I headed to Fremont Older, which is a small open space preserve only 2.5 miles from my building. Despite its proximity to home, I usually just pass by here en route to other places, and in four years I'd never even visited the southern half of the park. As it turns out this was an unforgivable oversight — Fremont Older offers a tight little network of swoopy singletrack, rolling hills, and lovely overlooks. There are also some quad-busting climbs. The access trail gains 550 feet in one mile, and I plan to return at least once a week to ride hill repeats on that segment. After all, the purpose of riding Snoots in California is to build better big-bike strength. Churning through loose gravel up steep hills is the best I can do to mimic difficult snow conditions in Alaska. However, it's tough to pass up everything else Fremont Older has to offer — contouring grassy hillsides and gawking at the Santa Clara Valley bathed in evening light.

Recently, discovered that I'm higher on the White Mountains 100 wait list than I expected to be. I'm second on the list and there are twelve runners, which means that if I show up in Fairbanks in late March, I have a reasonable (but not certain) chance of landing a spot in the race. I'm almost embarrassed to admit how excited I became upon learning this. If I had to make Vegas odds, I'd place the chance of honing in on a no-show at about 20 percent. And it involves planning travel to Fairbanks (although this trip would be fairly easy to make as an extra leg between Nome and Anchorage.) So ... it's a long shot. Still, my reaction was, "Oh, I need to start training!" And suddenly, I had invented a valid excuse to embark on weekend long runs. Yay!

Between Sunday and Friday I managed 40 miles this week, starting with a great 18-mile loop along redwood-shaded singletrack above Woodside with Beat and Steve. Beat and I embarked on another superb run together on Thursday — 10 miles to the 2,800-foot summit of Black Mountain and back amid 40 mph gusts. A Pineapple Express storm was barreling toward the Bay Area, and we were plowing directly into a wall of wind. I ran a fairly easy pace and managed to keep up with Beat until the final steep pitch, and logged my fastest time yet (1:56 — first under two hours) for the round trip.

On Friday the storm rained down with a vengeance and I ran seven miles in precipitation falling at at rate of 0.5 inches per hour. I was so drenched that my baggy running shorts rode up above my underwear line and would not go back down, and I had to wring out some things before I could walk back into the building. I can't say I want to go back to having this kind of weather be a part of my life most of the time (cough, Juneau) ... but I sure do miss it. And every Californian knows we need it.

Beat and I signed up for the Golden Gate 50K on Sunday, which is expected to see a combination of this heavy drenching rain and high winds (two inches of rain and 60 mph gusts are both in the forecast for the coastal mountains north of San Francisco.) I am also inexplicably excited about the prospect of a long muddy slog amid all this interesting weather. Being drenched in 55 degree weather with that kind of windchill is sure to provide a tricky gear challenge. I might even need to pack a hat and gloves.

Some people train so they can race. I'm the kind of person who races so I can train. I realize that I could "train" as much as I want without needing an end goal. But I maintain that the end goal is the best part. It keeps a sort of narrative playing in the background — a promise of great adventure that lies just beyond the end of this 5.6-mile Tuesday loop that you really don't feel like doing this week. But if the promise of adventure is out there, you can feel yourself running toward it, relishing the sweet spring flavors in the air, feeling the soft mud give under your feet, and scheming an intriguing 50K route for Valentine's weekend. Because, training.

Even if the White Mountains 100 doesn't pan out, I'm already pretty stoked on February. 
Sunday, February 01, 2015

Weaknesses

 It occurred to me this week that one of the reasons I'm so nervous about embarking on a solo fat bike tour in western Alaska is because I'm a bit of a weakling. Load a 30-pound bike with 40 pounds of gear, fuel, and food, and I couldn't lift it over my head if I tried. Now you'd think that wouldn't matter, but last year I had my ass handed to me plenty of times because I lacked the strength to do something crucial to forward motion, at least well. Dragging a sled across wet, spongy muskeg in Alaska. Carrying my bike up the "tiger line" of several mountains in South Africa. Simply hauling my sorry self up that steep climb to Coda in Italy (sure, it was the descent that did me in. But sloppy legs didn't help.) Anyway, this is a thing I'm fretting about — I'm not strong. If I had to push my loaded bike up a steep or soft trail with a foot or more of fresh snow, I might never make it.

 The realization came last weekend while riding a big loop around the northern peninsula with my friend Jan. It was the most beautiful day of the year so far, with summertime heat in January and no fog on the coast. Of course everybody in the San Francisco Bay Area was out on this day. This particular route happened to incorporate a lot of bike paths linking up popular trails. It was like playing an arcade game with all the dodging of walkers and strollers and dogs, and then we took a wrong turn on Sweeny Ridge and ended up on an illegal downhill trail. This one was characterized by loose dirt and 30-percent grades — the kind of trail that you just have to scream down if you're going to ride it at all; if you hit the brakes even lightly, you're going to go over the handlebars and die. We opted to walk down, slowly.

It was all in the interest of good adventure and exploring new trails. But by the time we started up a crowded Montara Mountain, I was tired of dodging people and admittedly grumpy. Jan made a valiant effort to clean all of the steep, loose-gravel pitches on that rutted fireroad (the middle section gains 900 feet in a mile.) I gave up early. A group of male hikers in their early 20s taunted me as I pushed uphill. "Why you walking? It's hard, huh? Is it too hard?"

"Nah," I growled. "It's just, eh. What's the point?"

What's the point? Trying to clean a steep climb is fun, and it's important training for strength. I've become too lazy about hard efforts, I recently realized. There was a once a time when I would ride a singlespeed up steep climbs until it felt like my abs might rip apart; now I step off my bike as soon as my legs start to feel the slightest lactic acid burn. Last year, when I was either preparing for or participating in three big multi-day efforts, I developed a tendency toward "Forever Pace" all of the time. I needed to save my energy and strength for the next day, and the next, and the next, for most of a year. I could never go all out. It's important to be conservative during a 21-day bike adventure, but this "save your legs" strategy is not so good for training.

 On Wednesday I had to take my car in for its 45,000-mile service. This is one of my favorite chores because the service department always take many hours, and it gives me a great excuse to ride away from San Jose and hit some dirt in Sierra Azul. I had in mind this 40-mile lollypop loop with two steep climbs, and I was reasonably confident that I could pound it out in four hours with a concentrated effort. Four hours is about all I had between my 1:45 p.m. appointment and 6 p.m. closing time, sorry but your car's stuck here overnight, so you're going to have to ride home along traffic-clogged Stevens Creek Boulevard in the dark.

So I had time and motivation. Even still, I lost heart during the Limekiln Trail climb that mountain bikers refer to as "Overgrown," especially after I started spinning out on dry leaves that kicked up clouds of dust. The trail-work guy in the front end loader warned me that they'd been pulling out massive patches of poison oak, and all I could think about was poison oak dust lodging in my lungs, which only recently finally healed from the Fat Pursuit.

I justified walking, but I did not feel good about it. By the time I hit the rolling traverse, my progress was behind schedule and I considered turning around. But no — no surrender. I could clean this thing. Even if some of the steeper pitches had me riding and 2.8 mph and I can walk at 2.5 — no, riding is still faster. I commenced mashing pedals. The next three miles were all hard breathing and occasional grunting, but I made it the rest of the way to the top of Sierra Azul without putting a foot down.

And even though the Woods Trail resembled one of those runaway truck ramps — 25-percent grades and shin-deep gravel — and even though descending it on a bike was like wrestling someone in tub of marbles, and even though there were still several rolling climbs that I had conveniently forgotten about ... I still made it back to the dealership by 5:38 p.m. Twenty-two minutes to spare. Victory.

On Saturday, Beat sweetly switched out the tires on our expedition fat bike to a set of old Larrys, so I can ride it around town without wearing down the new and expensive studded Dillinger 5s that he sweetly got me for my icy coast expedition. Riding Snoots on pavement and dirt is difficult and slow, but I plan to stick to it in February. "Seriously, don't let me ride Sworxy," I said to Beat. Sworxy is our awesome Specialized S-Works Roubaix carbon road bike. It pedals itself up hills. It has made me weak.

We planned to ride the Steven's Creek Canyon loop, and I was plodding up the hill. By the time I reached the gate on Montebello road, Beat said, "I've been waiting here for a while." I looked at my watch. "Yeah, I'm sure you have because it's been an hour and twenty minutes. I don't think it's ever taken me that long to get here." Personal worst. Thanks, Snoots.

We looped around the Bella Vista Trail and started down the canyon, where Beat stopped at the Indian Creek intersection. "Should we go this way instead?" he asked, pointing up the hill with a sly smile. Let's see, descend fun canyon trail, or climb up a steep fireroad back to the top of Black Mountain?

"Let's do it!" I said. "I might have to walk most of it. But I should try to ride the whole thing. Don't hold me to it, but I'm going to try."

Indian Creek is tough not because it climbs 1,000 feet of loose gravel in 1.5 miles, but because it does so on a series of gut-bustingly steep pitches broken by tiny descents rather than a nice, even grade. It's tough to ride clean on a light mountain bike with aggressive tires, let alone an expedition fat bike with snow tires. But it had to be done. The success of my Alaska coast expedition was at stake.

I followed closely behind Beat, grinding the pedals. A few times the rear tire started spinning in place, and my heart skipped a few beats. "No dabs, no dabs, don't stall" I chanted in my head. A few solid pedal mashes helped me break free, and I continued up the hill, saturated in rich afternoon light as I breathed fire.

About three-quarters of the way up, I ended up on the wrong side of a deep rut. There was no way around, and I didn't believe there was any way to ride over that rut and clear it. This was the end. My leg muscles were already spinning on fumes. But I had to at least try. I stood out of the saddle just long enough to jump-start the surge, and mashed as hard as I could. I weakly hoisted the front wheel over the rut and spun furiously to propel the rear wheel out of the narrow hole. Astonishingly, I made it, and rode the soaring sense of satisfaction to a seemingly effortless climb to the top. No dabs Indian Creek! Victory!

"See, you can do it when you try," Beat said. I hope so, because I only have six more weeks to train. 
Sunday, January 25, 2015

January heat wave

It's been a productive week-plus, but more time than I care to admit was spent coughing up gunk that was still lodged in my lungs, and fretting about all the reasons why I maybe should just cancel the plane tickets to Unalakleet and not embark on a Bering Sea coast tour in March. For all the potential this bike trip has to be an incredible and intense experience, that meek little voice keeps reminding me that yes — it will be an intense experience, and yes, there are a lot of intimidating unknowns, and yes, I'm not all that strong, and yes, I'm not overly confident in my mechanical skills, and yes, that doesn't matter anyway because the terrain is going to be so exposed and the windchill so extreme that I'll be lucky if I can stop long enough to eat and drink. Even fixing a flat tire will be out of the question if the weather's horrendous, which is to say if there's typical weather.

It's funny that I'm so dubious about this trip. If it were a race, I might be able to bolster the self-confidence to get over myself and be brave. When outside influences set the parameters, it's easier to convince ourselves that something is doable. But because it's my own plan, which I dreamed up with no encouragement save for my own overactive imagination, that meek little voice has more sway. "This is kind of crazy. You're going to be scared. Maybe you should just switch those tickets to Hawaii instead."

"But I don't even want to go to Hawaii. It's hot there."

It's hot in California. Record-breaking temperatures hit the Bay Area, which means it's 75 degrees, which would make most of the human population giddy. I guess it's okay. I'd rather it was rainy again, but it's bad form to complain about perfect weather.

On Saturday Beat and I embarked on a run into Peter's Creek in the heart of Portola Redwoods State Park — Beat's favorite local trail. The 16-mile route plummets off of Skyline Ridge on a steep fire road, and then continues winding into the Slate Creek drainage on brushy and deadfall-strewn singletrack, before climbing up another wall of a ridge through perilous blowdowns, before finally descending just as steeply into Peter's Creek. The old-growth redwood grove — which Santa Cruz loggers left alone because it's really hard to get in and out of — is about as secluded of a place as you can find in this area. It's more remote than you'd expect.

The scenery is beautiful, but I even after four or five outings, I'm still floored by how tough this run is. I find the treacherous descents to be the most strenuous of all, and I was shattered by the time we worked our way around a small loop along the creek. After that, there's still 3,000+ more feet of climbing in the remaining eight miles, it all seems to be on 20-percent-plus grades laced with more steep descents, and it's all brutal. I haven't done a whole lot of running since August, and I'd almost forgotten just how brutal it can be. I'd like to blame the gunk in my lungs for how worked I feel right now, but that's pretty much cleared out. It has been two weeks, after all.

It's funny because I'd been bugging Beat all week to go for a "long" run this weekend. We only shortened it to a "medium" run when I made a plan with a friend to spend all of Sunday on a long bike ride.

"At least biking's easy," I said to Beat. Then I had flashbacks of gasping and dizziness for most of the final fifty miles in the Fat Pursuit, which made me feel sick to my stomach and renewed thoughts about flying to Hawaii and laying on the beach.

Neil Beltchenko, who took second at the Fat Pursuit, posted this fun finish line photo of Beat, me, and Andrea. At the time I was fighting off what felt like an impending blackout, and don't remember much about the finish, or the hours surrounding it. But we all look so smiley that you can't even tell at least one of us is about to keel over. I found myself thinking, "Look how fun that looks. With that big sexy bike! Think how much fun you'll have pushing that thing through a 50-mph blasting whiteout over sea ice!"

At least this photo helped convince my voice of doubt to tear up those virtual tickets to Hawaii, for now.

Time will tell what conclusions I arrive at while sweating in California over the next month. 
Saturday, January 17, 2015

Things that last

The shortness and breath and lung congestion persisted, so I couldn't go snowboarding on Monday — as had admittedly been my hope. My mom urged me to take at least one rest day after the 29-hour fat bike ride that often left me winded to the edge of hyperventilation. She wasn't wrong, of course. 

"But I'm only in Salt Lake for a couple more days," I protested. I won't be coming back this winter. "These opportunities are rare."

Monday's weather made the right decision easy, with more than an inch of rain that reportedly fell as sleety snain up at elevations where I couldn't breathe anyway. I retreated to the basement to go through several boxes of old things. Since my parents both retired last year, they've begun downsizing. I needed to decide what was worth keeping. It was easy to cast aside the old books and toys, but I lingered longer on the photographs and news clippings, the high school artwork that still reflected dreams of becoming an illustrator, the earnest first newspaper columns, the concert tickets and binders full of angsty teenage journaling. I read through a few entries and thought, "Wow, am I lucky to have gotten through adolescence before the Internet really got huge." After all, the Internet never forgets. I zipped up the binders and carefully placed them back in the trunk. 

 A few of the items in the trunk were a complete mystery, and I lingered over these longer than anything else. A broken seashell, a pen shaped like a skeleton, a small bottle of sand, a tiny bean bag. "What are these?" I wondered. "Why did I save these? Why did they survive every other cull of my archives?" I scoured my memory but it was a blank wall. There were a few other items whose meaning I remembered distinctly — the plastic frog that the boy with whom I was hopelessly and unrequitedly in love at 16 won in an arcade game, and gave to me; the fern-leaf "fossil" I pulled off a mountain in the Wasatch as a young child; the gold accordion pin I was given when I completed accordion lessons in second grade. Each one of these trinkets sparked a rush of warmth to my fingertips, which made the forgotten pieces all the more irksome. "They were important at one point. And now, nothing."

It's an unsettling reminder — that everything gets replaced, and everyone gets forgotten, and time erases everything, eventually. Still we all spend our lives striving to find experiences that have meaning and moments that matter, and this in itself is a beautiful mystery.

 On Tuesday my dad turned 62, whose milestone, he bragged, was that he now qualified for a lifetime Golden Age national park pass. It's another perk of retirement that he seems to be enjoying immensely. He's as vibrant and strong as I've ever seen him, if not more. I had a few free hours on Tuesday morning before my deadlines set in, so we headed for a hike up Grandeur Peak. The mountainside was carpeted in more than a foot of fresh powder, and low-hanging branches rained continuous showers of snow down on our heads and necks. Otherwise the morning was quite warm and I was stripped down to "summer" wear — pants and a thin long-sleeved shirt, no gloves or hat — as I gasped my way up the mountain. Dad broke trail and I lagged many meters behind, wondering whether I should perhaps be more concerned about this raspy breathing. Was it potentially damaging to my lungs? The night before, I had dinner with my best friend from high school, and we discussed our "30-something" aches and issues. She still feels lingering effects from a serious car accident that happened more than 15 years ago.

"When you're young, as long as you survive something, you think it's over, it's okay. And then, when you get older, you realize that no, these things stay with us."

 I decided against extending my stay to snowboard with my sister on Wednesday. Although I wanted to spend time with my sister, my lungs were still raw and sore, and my congestion was getting worse again. Also, the truth of the matter is that I'm downright terrified about the prospect of snowboarding. It's been a lot of years and my balance seems to be getting worse. I'm not 20 anymore and can't go cartwheeling down a mountain with the same consequences I enjoyed back then, which were none. 125-mile fat bike rides are something I understand well now, something I can handle. Snowboarding is ... something in my past.

Still, the lungs issue was a bit disconcerting. There were times in the Fat Pursuit when it felt like a 500-pound man was sitting on my chest, squeezing out all of the air. A friend of mine who is a physician suggested that high altitude pulmonary edema was one possible cause. Even though 8,000 feet is a relatively low elevation for such a severe reaction, a combination of sea-level acclimation, a high rate of exertion, dehydration, and the cold virus I was battling, could produce an environment ripe for HAPE. Unless I get my lungs scanned, there is no way to know what affected my breathing, or whether it might persist in future efforts. What if it's the kind of thing that sticks with me?

The drive home was uneventful, except for getting out of my car to walk three miles in the Ruby Mountains north of Elko. I just wanted to break up the drive to better my chances of staying awake, and kept the effort very low, but still fought with my lungs for oxygen flow. Still, it was a beautiful day and nice to get out; I was feeling triumphant as I hurtled toward Elko while dreaming about smothered burritos. A motivating song came onto my mP3 shuffler: the theme song from the Ultra Trail du Mont Blanc. This song is an overwrought pseudo-latin march from a film about Christopher Columbus, appropriately titled "Conquest of Paradise." Beat often has me make playlists for him before races. I downloaded this song before the Tor des Geants specifically to annoy him, as this song is played incessantly at UTMB events.

So I downloaded the song as a joke, but admit I find it enjoyable for the memories it elicits. As I was singing along with the lyrics — which in my mind just go "Du-du-dum, dum-du-du-du-dum" — a text pinged on my phone. "Congratulations for getting into UTMB!" Beat wrote.

Even though I'm not sure what I want to do with my summer, I signed up for the UTMB lottery last month, because I badly want to try again to finish a full race in the Alps after one partial UTMB and two DNFs in longer races, and because at my current rate of ultramarathon racing, I may not qualify again for a while. When the news pinged my phone just as "Conquest of Paradise" was playing — and I promise I'm not making this up — it seemed like a sign, an important precursor to a meaningful experience. I turned up the music, pumped my fist triumphantly to the rhythm, sang the "du-du-dums" as loud as I wanted, and felt invigorated for the long drive home. 
Wednesday, January 14, 2015

Pursuit of experience

Between the high-pitched moan of the wind and the rasping of my lungs, I didn't hear all of the air burp out of the rear tire, again. It was sometime around midnight along the spine of the Continental Divide, amid blasting wind, dagger-like snow, and fog. The curtain was so thick and opaque that, when illuminated by a headlamp, it had the strange effect of making midnight look like a very gloomy, gray day. A dreadful place to have a flat. I didn't notice at first, either, while churning the pedals to propel my two-wheeled tank over a soft carpet of snow. The effort was always hard, and a completely flat tire made it only incrementally harder. Only when the dark spots appeared in my eyes did I think to stop, because I had to, because I couldn't breathe. When I checked the tire, as had become my habit over the day, I discovered that I had been rolling on the rim. 

Tubeless tires and snow bikes. It's an idea that could work, in theory, and that main reason I was here on the border of Montana and Idaho was to test that theory, among others. Problem is, the low tire pressures necessary to float on top of snow that had been softened by above-freezing temperatures, then churned up by snowmobile traffic, were too low to hold an air seal. Bouncing or mashing pedals would cause air to burp out of the rims until it was all gone. This had been an ongoing problem for much of the day, and I again chastised myself for holding onto optimism and not putting in a tube sooner. But now the weather was really inhospitable to a fifteen-minute chore like that.

"Bikes are so stupid," I grumbled as I knelt down with a pump that I had also grown to hate, because it screwed onto the valve and this was a difficult thing to do with cold fingers. This bike was a heartless taskmaster, making me work as hard as I was capable just to pedal at 3 mph up hills. Then, when I was no longer strong enough to keep pedaling uphill, the bike would push back on my shoulders and wrists until they ached. Sure, maybe I'm just not strong and that's my fault, but then then there are these mechanicals! My heart was still racing as I pulled on gloves and attached the pump. When am I going to learn to be better at these things, and why shouldn't I just take a sled and snowshoes to Unalakleet instead of this heavy bike, and where did all the air go, up here at 8,000 feet? When I faced the wind directly, it had a metallic taste, as though it was whisking all the oxygen from my mouth and injecting it with lead. 

My core temperature steadily dropped as I filled up the balloon tire with tiny gasps of deoxygenated air, then unscrewed the pump. To my dismay, the valve stem came out with it, releasing all the air in a loud sigh. I stood up, threw a small tantrum, and then screwed the valve stem back in after I calmed down. With fingers I could no longer feel, I tried to get it as tight as I could, then commenced pumping again. And again, I couldn't remove the pump without taking the valve stem with it. "This is impossible. I'm just going to walk to the highway from here. How far is it? Twenty miles? Bikes are so stupid." 

Obviously I wasn't thinking clearly, or I would have acknowledged that it would be simple enough to push the bike to the nearest wind-protected spot, put on all my warm clothing, and either put in a tube or try again with pliers to tighten the valve stem. But no, my head was reeling backward. My hands had gone numb and my core was shivering. "If I can't do this then I'll never survive the Norton Sound. This is easy stuff." Out of the fog, a headlight approached. I knew it had to be Beat, who left checkpoint two shortly after me. After an unsuccessful try with the pump himself, he suggested the obvious and chastised me for not even bothering to put on my down coat, let alone my poor choice to stop in worst spot of the whole race to pump up a tire. 

"But it was completely flat!" I protested. 

We pushed our bikes together along the ridge; I finally put my down coat on, and was struggling to get my core temperature back up. This pass was called Two Top Divide, because it crosses into Idaho and then back into Montana and then into Idaho again. I'd already lost track of whether we'd seen the first top yet, or not. The grade steepened, and I struggled more. Beat disappeared into the fog. I became irrationally terrified of losing him. I pushed harder, and my heart rate spiked, and then my airways closed up. No matter how many wheezing gasps of air I tried to push down my throat, my lungs stayed empty. Hyperventilating accelerated. "Asthma attack!" I panicked. I've never had symptoms of asthma before, nor an asthma attack, but this is what I imagined it must feel like. Regardless of cause, this was certainly what it felt like to not breathe, and not breathing was very scary. 

"Pressure breathing. Try pressure breathing. It helps," Beat said to me. He'd heard me wheezing. He'd been there all along. Black spots were appearing again in my eyes. 

"I'm over-exerting myself," I gasped when I finally had enough air to speak. "I'm sorry; I just can't work this hard." I was already moving about as slowly as possible within the definition of forward motion. Basically what I was saying was I had to stop. But I didn't do that. 

Jay P's Backyard Fat Pursuit was a 200-kilometer snow bike race put on by Jay Petervary, a well-known endurance biker and record-holding veteran of the Iditarod Trail. The race started in Island Park, Idaho, then traveled over the Continental Divide to West Yellowstone, Montana, before making its way back to Island Park on a series of snowmobile trails through the national forests surrounding Yellowstone National Park. 

Beat, Liehann and I all traveled out from California to race the Fat Pursuit, despite limited training in this specific regard. We were all just out here for "fun," to explore new trails scouted by an experienced rider who we respect, and enjoy a social reunion with several good friends and others in the tight-knit and inherently wonderful fat bike community. Endurance races are all about community; I think even the most competitive riders would agree. Plus, the impetus of 200 kilometers was appealing. I have an intimidating plan for an Iditarod Trail tour later this winter, and needed a good long ride to get my mind and body better tuned in to the reality of this plan. I needed experience. 

While I could certainly race a lighter bike with less gear, the loaded Snoots isn't *that* heavy. I didn't think I'd be competitive, but I also didn't expect to struggle for most of the distance. But with low mileage and limited high-resistance training these past few months, I haven't really developed my "snow" muscles. The trails were recently groomed, but above-freezing temperatures ensured this smooth surface stayed soft. And as soon as a group of snowmobiles zoomed past — which was not an infrequent occurrence — they whipped up the snow into a creamy mush. Pedaling on top of this required a lot of power output, and the mountainous terrain ensured consistent climbing and descending rather than more forgiving flat terrain. It was quite strenuous, and almost impossible to not venture into the high-intensity range, even while pushing. Remembering how I felt two weeks earlier after riding just 20 miles in difficult conditions out to Borealis cabin in the White Mountains, I thought, "Wow, this is going to be a long race." 

None of it was going to be easy, but in so many ways, spending an entire day (and sometimes more) on the move is still my favorite thing to do. The flow of forward motion calms my mind and quiets inner chaos. The physical aspect is both invigorating and soothing, even through the difficulties. I have the experience behind me to understand that discomforts are just discomforts, and negative emotions are often just a chemical response to physical deficits. The nagging pains and fatigue fade away quickly, but the satisfaction remains. 

Sometimes, when you give yourself enough time and distance, many hours will pass in a peaceful trance. The barriers between the snowy forest and your own finite body are blurred, and the landscape of your mind becomes as expansive and limitless as the universe itself. Time bends over itself, night opens amid the quiet murmurs of your heart, and the world narrows into a soft beam of light, a place of shadows and memories. It's a beautiful experience. I do not tire of the pursuit for this perspective. Unfortunately, my body sometimes does. 

 Not being able to breathe was a frustrating development, but not exactly surprising. Consistently over-exerting myself at high altitudes, when I was still recovering from a cold I caught in Alaska, was a sure path to physical breakdown. Up on Two Top Divide, I crossed a line from which I was not going to be able to return. My throat was on fire, my nostrils tingled, my head became light and my vision dark. There were 40 miles left in the race, and no way to slow down without stopping, so I'd just have to demand that my lungs keep sucking limited oxygen through a straw. Hopefully, I wouldn't lose consciousness before I finished. If nothing else, it would be a learning experience.

Beat stuck with me, as we often do in races even when we decide not to, because we enjoy each other's company and quietly worry about each other. We arrived at a wind-protecting cluster of trees and managed to fix the tire, then continued toward a steep and jerky descent down the torn-up trail into Idaho. I was in too much respiratory distress to feel sleepy, and the long night stretched out indefinitely. I thought about the things I'd do differently in Alaska: Tubes in the tires. A flip-top pump. An extra pump. Always always put on my down coat when stopped. A better multi-tool. Maybe bring some thicker gloves rather than mittens. A better face mask to protect my lungs. Do some exercises to strengthen my wrists. Wish I could make myself stronger in general, but there's probably not enough time. Still, ultimately, most of my gear performed well. Despite projecting anger onto Snoots, it's a great bike — responsive and surprisingly agile for its girth, and as I mentioned, not *that* heavy. My only complaints were my rear tire and lungs, with their infuriating refusals to hold air.

Beat and I arrived at checkpoint three just before sunrise. When it's not a checkpoint, the "Man Cave" is a frequent respite for touring cyclists — a kind of garage with a corner kitchen and a giant bison head on the wall. We enjoyed sourdough pancakes, bacon and coffee while chatting with the friendly volunteers. I was feeling downright loopy — probably from sleep deprivation, although I suspected mild hypoxia. My brain hadn't been getting enough oxygen for many hours. I was mildly buzzed, drunk on the effort and a strong desire to just sleep it off.

I finally convinced Beat we had slummed at the checkpoint long enough. We were already close to the back of the race — which I admittedly found disheartening, because although I'd taken my sweet time in a lot of respects, I'd also been trying really hard. We had 21 more miles to get'er done. A woman from Fairbanks named Andrea joined us after her short nap at the checkpoint. She'd decided to stick with us for the remainder of the race, even though I was struggling mightily and slowing even more. Andrea is registered for her first Iditarod Trail Invitational in March. She wanted to chat about that race, and was a fun conversationalist even though I was often gasping too much to exhale more than a few syllables at a time. To Andrea: I'm sorry if I came across as terse or unfriendly. I enjoyed talking with you, I just was often too winded to speak.

We arrived at the finish line just after noon, which just happened to coincide with the after-race party under the arch. Because of this, there was a large crowd at the finish, and we received quite the reception. The final four miles of the course had been especially slow, torn up my heavy snowmobile traffic, and my head was spinning with the effort of just maintaining forward motion for that distance. Grunting over the final line took every last molecule of oxygen reserve, and I very nearly blacked out (I passed out and collapsed a few months ago after stepping out of a sauna, and I now know what it feels like right before you faint — the blood pressure crash and the intense dizziness.) The crowd was gathering around us and I could feel my knees weakening. I fought it, embarrassed, but eventually I had to lay down in the snow before my body did so involuntarily.

I spent the next hour feeling heavily buzzed, tilting my head to see things clearly and laughing at everything that was said to me, funny or not. I don't remember much about that time. I had to say goodbye to good friends who I don't see often, and congratulate the podium finishers who'd been done for twelve hours. It was a great group of folks. Jay P puts on a good event, well-planned and executed with just the right amount of checkpoint support. He told us that next year he might make Fat Pursuit a multi-day distance, which I wholeheartedly support. Let the fast folks experience what it's like to venture drunkenly into the next day, and the next, with only your own untrustworthy wits and past experience to rely on.

I still can't believe I had a near meltdown over a flat tire, or that I apparently need oxygen tanks to take a loaded fat bike above 8,000 feet. But I certainly learned a lot in my pursuit of experience. I always do.