Friday, September 23, 2011
Peter and I walked 7.5 kilometers on Monday and 15 kilometers on Tuesday (14 miles total). On Wednesday I ran twice, an 11.5-mile morning run in which I was vaguely lost the entire time, and a 5.5-mile recovery run with Beat in the afternoon, for a total of 17 miles. On Thursday we ran 7.5 miles, and I did 20 today on the Hermannsweg Trail. The "H" Trail was actually a lot of fun, all along a narrow ridge with tough climbs, rocky descents and fantastic valley views. The whole route is 156 km — might be fun to come back and run the entire thing someday.