Tired legs 50K
"Look, it's only thirty miles. It will be over before you know it."
"We hate you. You know that, right?"
"I think hate is a strong word, don't you?"
"No. No we don't. You already overworked us with fourteen hours of biking and running this week. And 18,000 feet of climbing. Why are you doing this to us?"
"Look, we're all going to feel so much worse during the Su100. This will be good practice for the real deal. I need this kind of practice to stay mentally strong when the going gets tough. You two, well, you can do what you want. But I'm going to the Steep Ravine 50K."
"We hate you."
My legs remained unconvinced. After a slow descent, the fourth and final climb brought extreme sleepiness. I had to shift the mental battle from the lead legs to my heavy eyelids. With fewer reinforcements, my feet succumbed to the fatigue and I shuffled my way into the wrong side of a tree root, tossing my whole body to the ground. Luckily no serious injuries, but afterward my shoulder ached and my right shin was smeared with blood. This was really not my day. But that's one of the purposes of training, isn't it — to go out and occasionally endure bad days just to remind yourself that not everything about your hobby is sunshine and rainbows. This is the only way to continually grow stronger in our hobbies, and subsequently in our lives.
|Photo by Coastal Trail Runs|
It was all just part of the plan for "peak training week." From Sunday to Saturday, I ran 70 miles with 16,500 of climbing, and biked 66 miles with 8,600 feet of climbing, for a total of 25,100 feet of climbing and 21.5 hours of time wasted completely wearing myself out. And I finished two ultramarathons. It was a good week.
Monday = rest day. I promise, legs. No really, I mean it this time.