TGIF

Date: Feb. 3
Mileage: 32.4
February mileage: 45.7
Temperature on departure: 7

I took the "long way" to work today (if overshooting the distance by 27 miles counts as long). It was a beautiful morning - sun came out just after 9 a.m., stayed out for the first time in days and cut through the lingering cold snap that's on the cusp of snapping out of it. I was riding fast in hopes of putting in the full loop before noon. When I arrived at the cement box I had a stack of work and no snacks, so I ate a big piece of cheesecake for lunch (if there's one thing an office is always good for, it's copious amounts of free sugar.) The whole rest of the day I felt blah. I'm guessing cheesecake is not the best food for training.

So by that logic, the Subway sandwich, bag o' popcorn and diet Sprite for dinner was probably also not the best way to go. Oh well. It is Friday. I'm gearing up for a long ride tomorrow. It's supposed to be windy. That makes me feel blah, too.

Grounded

Date: Feb. 2
Mileage: 13.3
February mileage: 13.3
Temperature on departure: 0

So it's Groundhog Day. When I was a kid, I loved holidays. All of them. Not equally, of course, but I made it a point to savor every one. I never could wrap my head around Groundhog Day, however. Even as a kid who carefully planned my March 17 wardrobe so as to wear the most esoteric yet unarguably green attire, the Feb. 2 holiday always seemed so pointless to me.

But now, I don't know. After all, Groundhog Day is all about blind optimism in the face of unyeilding forces. Shadow or not, I don't think there's a person in Alaska who wouldn't love to believe that some semblance of spring will emerge before March 21. Of course, our hometown groundhog would have to burrow through about four feet of snow before peaking his little head out to the 0-degree, blowing blizzard outside. At that point, any pronouncement with the word "spring" wouldn't really qualify as optimistic - more like certifiably insane. That's probably why there aren't any groundhogs in Alaska.

We have a lot of snow. It's the cold, dry kind that makes for great traction when packed, but the trail riding is horrible. Impossible. Impossible in that you could maybe walk through it, if you had a pair of snowshoes and weren't pushing a 30-pound dead weight. Otherwise, you may as well just build an igloo and hunker down, because where are you going to go? Good thing they still plow the roads around here, so I can still ride. But the city never seems to plow my road until very last. It's a good thing my Geo Prism was a tank in his former life - busted right through nearly a foot of new powder this morning, bad clutch and all.

I actually had to cut my bicycle ride short today because I didn't dress thoughtfully enough and froze my toes on the early downhills. I got off my bike and walked for a while, but I couldn't get them to warm up much. Also, I've realized I don't have as much, um, "bladder capacity" when it's really cold out. So I turned around and rode back. I was going to do 30 more minutes on the trainer to get a solid two-hour ride, but when I came home, I discovered my road bike had a flat. How does a bike on a trainer get a flat? Those tires must have well over 2,000 miles on them, and this is the first flat they ever sustained. On a trainer. How undignified. Anyway, I was too lazy to repair two rear-wheel flats in two days, so I made a cup of hot chocolate instead. In the end, I guess I won.

Does goo freeze?

I just ordered a pair of Neos from Campmor. I was going to go with neoprene booties and gators. But after talking to some winter cyclists who warned me of the dangers of stream overflow, I gave the Neos more serious thought. It seems like every week I purchase some type of new gear and I'm starting to feel the financial strain - but $60 for overboots that are infallibly waterproof up to 20 inches is a lot cheaper than paying a doctor to amputate toes. I won't be able to use my cages anymore - but I generally just let them dangle anyway when the snow is soft. I need feet to catch my falls. Feet are important. I feel good about my purchase.

Another thing I gave some thought to today (it was an elliptical machine and trainer day - lots of time for wandering thoughts) was food. Up until now, I've had this vague idea of my race requirement to carry 5,000-7,000 calories, 3,000 of which I have to end the race with. But what to actually eat? This is important because I want to go light. I want to go quickly digestible. But most importantly, I want to bring things I can eat frozen. Powerbars, I discovered, turn to teeth-shattering bricks when they freeze. It takes more energy to bite and chew than you probably gain by eating them. But maybe I could bring those bags of Powerbar bites, which I could stick in my mouth and wait for the eventual thaw before chewing. I wonder what the freezing point of those carbo-loaded goos are. How about cinnamon bears? Jar of peanut butter?

During my eight-hour ride, I ate two peanut butter sandwiches and a baggie of Triscuits. These foods aren't as practical for a 100-miler, but I definintly want to bring food I actually want to eat, thereby increasing my chances of staying energized rather than reluctantly gnawing on a Powerbar before I pass out. However, I'm not sure what to bring. Bananas are out. I love peanut butter ... but once a peanut butter sandwich freezes solid, can you even bite into it? I always have the option of keeping food against my body, but I only want to do that as long as it's comfortable. Is there anything out there that won't freeze under daylong exposure to subzero temperatures? (One of my co-workers suggested Vodka. That's probably not a good idea :-) Hmmm. Today I learned about Neos. Now I have something to research tomorrow.

500

Date: Jan. 31
Mileage: 40.6
January mileage: 501.3
Temperature upon departure: 11

Well, it's the end of the month. Geoff already pointed out how close I was to 500 miles yesterday, so I had to go for it. Just had to. Why put so much emphasis on an arbitrary number (and, due to some guestimation during one ride, not even an exact number)? Why not 497? 481? I don't know. We're irrationally drawn to even numbers. Anyway, it got me out for a healthy 40-mile ride after work today. Plus, it beats going to see the latest Hillary Duff movie at the singleplex.

It's funny, actually, because I was not feeling good when I first set out in the blowing snow. I got out of work late and then had to spend 20 valuable daylight minutes changing a flat on my back tire (the valve tore. Tube creep is one of the perils of running bicycle tires at low pressure.) Snowfall was light, but there was a fierce headwind out of the east sending drifts everywhere. Plowing through the accumulation made for slow progress. But as I pedaled along, my mood began to improve. So I dropped off the ridge and made my move.

I spent about four hours on the bike today, navigating the unplowed roads, charging through snowcovered trails, and on (rare) occasion, coasting with a strong tailwind down reasonably clear roads. Most of that time was under night skies, and I finally burned out both my head and tail light batteries. But with all this trail riding I've been doing, even averaging 10 mph felt unbelievably fast. I can't wait to feel what it's like to get on a road bike again.

Someone asked me the other day if I could squeeze in some road rides to rack up my mileage. And I thought - roads? What are these roads that you speak of? I'm guessing the person was refering to a dry surface, generally smooth and covered in pavement. Such luxuries do not exist in Alaska in mid-winter. Even plowed highways are almost entirely covered with a thin layer of packed snow and ice, and usually a fair number of snowdrifts, for weeks on end. The gravel roads (of which there are many) might as well be packed snowmobile trails. When it snows, they might as well be an open meadow covered in moose-trampled powder. No one in town even dreams of running their vehicles without studded snow tires. We bikers feel the same way. I did get a few runs in on my road bike during an extended thaw in December, but it's looking like it may be a while before that happens again. For now, roadie sits on the trainer, dejected but probably thankful it doesn't have to incur the frozen abuse my Gary Fisher endures.

Sure, I miss riding my road bike. But, then I have days like today ... pounding through snow drifts on the Spit bike path as freezing spray splashes up from the Bay, facing the blowing blizzard and sucking up subzero windchill. And the best part - I'm feeling kind of good. Maybe even enjoying myself. After all, I think, I have this whole place to myself. I feel toasty in my winter gear anyway. I only have a few more miles to go and I may even get there.

Who needs summer?

Slightly stuck

My first day as one person working two jobs did not go entirely badly. In fact ... it wasn't a whole lot different, if only because Monday is such a long slog even when I'm just one employee. So I can't really fit in much else. Augustine Volcano has spit out enough ash that advisories have now been issued for most of southcentral Alaska. However, we haven't seen any evidence of ashfall in Homer yet. I came home and put in 90 minutes on the bike trainer. I was feeling pretty good about the minor successes of the day, so I cooked up some shrimp tacos and waited for Geoff to get back from his run. And waited. And waited.

He finally came in at about 8:45, coated in frost and grinning. He had held off running all day as he waited for the ash to come. Finally, at about 5 p.m., he got sick of waiting and took off for what he planned to be his longest training run before the Little Su 50K ... while it was 8 degrees outside ... and with the continuing threat of ash fall. And he ran 27 miles. Twenty seven miles! The first thing he asked was whether or not I went biking outside today. "To bad," he said. "You probably could have had 500 miles in January."

Holy cow! Is it already Jan. 30? I am a wimp. I didn't even realize it.

Frozen bikers

Date: Jan. 29
Mileage: 22.3
January mileage: 460.7
Temperature upon departure: -10

Today's ride was sponsored by Shawn in Arizona. Shawn's site has some great pictures of desert places that I miss, especially when the temperature is -10.

Today I did a quick highway ride in the morning, rolling alongside the Matanuska River 11 miles from Palmer and back. But I finally succeeded in impressing my friend Craig with my biking prowess when I told him I rode by "The Butte" (which is about eight miles from his house.) "You rode all the way out there?" he said. He was amazed.

I had to finish up early because I had a lot to do today, but we did make it out to Goose Lake in Anchorage to catch the last few laps of the Frigid Bits race. I met Tim at the end of his 10-mile race, as well as a few of Anchorage's hardcore winter cycling enthusiasts. It was funny to meet so many people that knew "of" me, because of this blog.

But Frigid Bits looked like a fun race - about eight cyclists on the course when we arrived, all spread out across a small lake, tearing around hairpin turns and huffing and puffing through their neoprene masks as they went by. It was especially fun to watch this guy (photo), who raced 15 miles of lake ice on a track bike. He was cruising, too. Look how fast he's going! I couldn't even get the guy in focus, he was going so fast (OK, OK, so that's actually an effect of my camera handling skills and not his speed.) Still, he's cool. The only way I could ever dream of being cooler than him is to show up to the next Frigid Bits race on the yellow banana-seat huffy I rode as a 6-year-old. I wonder if I could get my mom to pull that out from storage.

This seems like the kind of race that could be huge in Alaska in a few years. They definitly have a good start. I actually used to work for the guy who started the whole Lotoja concept (he went to school at Utah State University, liked to play in Jackson, Wyo., and wanted to see if he could bicycle between the two in one day.) So I know it dosen't take much to build a real world-class event if you have to right mix of unique concept, dedicated organizers and a core group of rabid participants. So keep up the good work, guys.

I did, I did, I did ...

Date: Jan. 28
Mileage: 20
January mileage: 438.4
Temperature upon departure: -7

... The Iditarod trail. Is. Slow.

Of course, everything about today was exactly what I would expect of such an excursion. Temps were cold, but not unreasonably so. The trail was soft, but all-in-all better than I expected. Mt. Augustine decided today was the fourth of July, but all the ash headed south. Yes, today was a good day. An encouraging day. And yet, I feel the cold grip of this daunting task tightening around me. It could be my neoprene gear. But, no. I think it's the Susitna 100. It's going to be hard.

Well, duh. But sometimes it's hard to grasp the reality of things until you're down in the suck. Geoff and I went out today for a half-day ride (Geoff, who's training to run the Little Su 50K, has no interest in 10-hour bike rides.) We drove up Point Mackenzie Road so we could start immediately on the Iditarod. We planned to go as far as two hours took us and head back. What we got was 20 miles. We made a lot of stops that were more indicative of the recreational nature of this particular ride. Still, 20 miles, five hours. One hundred miles, well ... the math ain't hard.

But I don't feel disheartened. My warm gear performed beautifully for temperatures that didn't even consider climbing above zero. The particular section we did was a rollercoaster of short and steep rolling hills, flat frozen bogs and snowmobile moguls - a lot of fun. The pace was laid back enough that the effort didn't even demand that much energy (though the one time I tried to gnaw down a deeply frozen Power Bar while pedaling was pretty funny. Well, funny ... not pretty. Without becoming too graphic, I'll just say that it involved a lot of saliva, a chocolate goatee and a little bit of blood). Anyway, I have been planning this entire time for a race that would take about 24 hours. It's just, now, I'm starting to realize how long that actually is.

Heading back, Geoff and I both took spectacular crashes on separate downhills. Geoff almost pulled out of his, but didn't eject in time and hurt both his legs, not seriously. I lost control of my front wheel mid-hill and overcorrected. The bike slammed me down on my right shoulder before I even knew I was going down, then rolled right over me. It seemed bad, but the only thing that broke was the bracket on Geoff's large seat post bag. Luckily, I just won a new one from Fat Cyclist. It's funny how life works out like that.

I hope to fit in another four-hour ride tomorrow. I probably won't have a chance make it all the way out to Iditarod again, but I'm glad I was able to at least try it once. If I'll goes well, I'll be able to catch the Frigid Bits action in Anchorage. Now there are some real ice bikers. Should be fun.